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27-Year-Old Cattle Rancher Lost 120 Pounds In 1 Year Without Going To The Gym

27-Year-Old Cattle Rancher Lost 120 Pounds In 1 Year Without Going To The Gym Interview

As Kiah Twisselman has proven, the best weight loss results don't come from "bean counting," fad diets, or harsh food restrictions, but from self-love and patience. The 27-year-old started her journey almost 2 years ago.

As Kiah Twisselman has proven, the best weight loss results don't come from "bean counting," fad diets, or harsh food restrictions, but from self-love and patience. The 27-year-old started her journey...

After Neglecting My Body For 10 Years, I Started Making Small Changes And Went From 300lbs To 150lbs

After Neglecting My Body For 10 Years, I Started Making Small Changes And Went From 300lbs To 150lbs

In early November, 2017, I built my wife a small shelving rack for the kitchen. With the extra pieces of scrap wood, I spent the better part of an afternoon making a stool so that I could sit down and tie...

In early November, 2017, I built my wife a small shelving rack for the kitchen. With the extra pieces of scrap wood, I spent the better part of an afternoon making...

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