People Share ‘Red Flags’ They Ignored In Their Relationships That Turned Out To Be Very Toxic (30 Pics)
I think it's safe to say most of us have had our fair share of bad relationships. But when does a bad relationship becomes toxic? The kind that takes a toll on your physical, psychological, spiritual or emotional well-being?
Twitter user Halima has set out to find out just that. Recently, she asked people what 'red flags' they overlooked in their exes and her tweet instantly went viral.
From forcing girlfriends to cut off ties with all of their guy-friends to defending everything but your boyfriend, scroll down to see what to look out for in your next relationship and let us know in the comments if you have something to add to the list.
More info: Twitter

Image credits: imdatfeminist
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(Does something Insensitive) "Your Problem is that you're Upset too Easily!"
The whole US feels that way about Trump. (At least the sane parts of it.)
"Trump supporters refrain from using ridiculous and untrue blowhard statements"...well, you don't need to, Trump is doing that constantly.
Load More Replies...First one accused me of cheating on him with his brothers, his dad, the landlord, postman and every man that came within a mile of us. In the meantime, he was sleeping with his ex girlfriend AND the woman that gave birth to me! Secong one hit me in the head with his fist 10 days after we got married. He found himself with the business end of his Pinkerton security pistol right between his eyes. Now at a crusty old 71 year old, I ain't got time for that anymore.
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Dr. Lillian Glass, a California-based communication and psychology expert, who says she coined the term 'toxic relationship' in her 1995 book Toxic People, defines it as “any relationship [between people who] don’t support each other, where there’s conflict and one seeks to undermine the other where there’s competition, where there’s disrespect, and a lack of cohesiveness.”
Dr. Kristen Fuller, a California-based family medicine physician specializing in mental health, told TIME that those who regularly undermine or cause harm to their partner often have a reason for their behavior even if it’s subconscious. “Maybe they were in a toxic relationship, either romantically or as a child. Maybe they didn’t have the most supportive, loving upbringing,” Fuller says. “They could have been bullied in school. They could be suffering from an undiagnosed mental health disorder such as depression or anxiety or bipolar disorder, an eating disorder, any form of trauma.”
I just came out of this exact relationship. Feels good to be free.
Not just, but same. "New" one of 9 years is the best. I always tell younger friends/colleagues that they'll go their fair share of "John's" to get their "Joe" and I hope that's possible for every male and female out there 😍
Load More Replies...I knew my relationship was toxic when I moved in with him. He showered me with gifts and romance... After that everything changed and became the complete opposite. After high tailing it out of there with the help of family, my sister sent me an article of explaining what a narrcicist is. He fit Every. Single. Line.
My aunt's boyfriend did not want her to have any men in her life, even my father who raised her. One time she took my sister and I to the doctor and he called her 8 times in a 2 hour period. He wanted to know what she was doing and where she was going. He didn't even like when she drove my dad to dialysis in another town.
Either way, being in a toxic relationship with these people might even cause health problems similar to those caused by fast food or other toxic environments. "In fact, unhealthy relationships may contribute to a toxic internal environment that can lead to stress, depression, anxiety, and even medical problems," author and psychologist Dr. Sherrie Bourg Carter wrote for Psychology Today.
To back up her claim, Dr. Carter highlighted a long-term study that followed more than 10,000 subjects for an average of 12.2 years. Eventually, it was discovered that subjects in negative relationships were at a greater risk for developing heart problems, including a fatal cardiac event, than counterparts whose close relationships were not negative.
As we can see, positive relationships are vital for a healthy, well-balanced life. "Make sure your health-conscious lifestyle doesn't leave out this crucial ingredient," Dr. Carter concluded.
i hope that these people can get the relationships they need and deserve
I also hope their toxic exes can also experience the relationships they deserve.
Load More Replies...This is the worst way of destroying someone. It's invisible to others but it tears you apart.
I was also the bad guy in our relationship. Always. Because I was the one who wanted to talk through our problems, and he just wanted to ignore them and didn't care. I could be on my knees in tears in front of him, begging for him to just talk to me, and I was the bad guy for trying to emotionally manipulate him or wanting to talk at a "bad time". For him, it was always a "bad time". We weren't the bad guys for wanting care and communication. I still feel like I must be the bad one in any relationship and I am a burden and partners just put up with me. It's so toxic. I'm just realising it - we have worth.
Oh man, I know that feeling. Been on my own now for 18 months and I'm stronger and happier than ever. I was a sad shell before.
That's true. In a healthy relationship you should be able to count on your partner whatever happens. That way those kind of feelings should not be able to come up. Yeah of course there can be a phase for whatever reason where you feel kind of that but it should never be a constant thing
This can happen in any relationship. I was my 68 year old aunt's home health aide and she my me start to doubt myself. She didn't like the way I did the chores around her apartment, the food I cooked for her, and she didn't like the way I talked. She always told me that I talked too intelligently for her and if I was telling her something that she had no interest in she was going to tune me out.
Unfortunately, for people dealing with trauma or insecure attachment styles, many of these feelings can come up even when the relationship is healthy. Though how you are met in that space by your partner makes all the difference between healthy and toxic.
I felt bad and insecure, anxious, ... BECAUSE he started being toxic immediately. "I like your earrings / tits / anything because it reminds me my ex". Ended with him breaking his phone on my nose (nose broken aswell)... So "I just felt bad" is maybe a tiny little bit light? I mean.. without any reason?
I was so unhappy but pretending I wasn't. He would want to take a million pictures together and my eyes were so sad in each one
Maybe those are personally issues you need to deal with and not blame them on your partner... not enough detail to prove your case
i hope that people whose self esteem did go down can realize that they are beautiful
Load More Replies...Yeah and when you do they accuse you of doing it for someone else and they think you’re cheating. 🙄
that is not a nice thing to say for in matthew 7:2 For with whatever judgment you judge, you will be judged; and with whatever measure you measure, it will be measured to you.
I had an exe who first didn't want me to hang out with or have contact with my guy friends, then my girl friends, I grew more and more isolated and lonely, but it was ok for him to make all kinds of female friends on MySpace (yes, I'm old :P) and meet up with them in real life...thankfully we parted ways for good 10 years ago
“If I can’t hang out with people who don’t respect our relationship, you’re abusing me.” There’s a difference between having close and casual friends. And even nuances within those two groups.
My ex used to tell me that I was torturing him because he was always seeing beautiful women and I wasn't that beautiful. He really thought I was making myself uglier just to see him suffer...
Your ex was making himself sound dumber to make you suffer.
Load More Replies...So dorky. Some losers can be 40+ and still act like it’s the first time they saw an attractive woman, every time.
My most recent ex (we're middle-aged) was actually OGLING cheerleaders at a local event. I mean, staring at them like he didn't even care - he looked like a total perv to me at that moment.
Another ex did this too except with reality TV stars. We watched real housewives of Atlanta and he would comment on butt sizes. He said that I need to look more like this white woman. Um, I'm clearly black.
Well my husband does does too and I also don't mind but I also know who he is. He's only human and so am I when I check out other guys. But the thing is this. When some guys check out other girls, they do it in a way that makes their girlfriend feel worthless or not attractive enough. That might be what that person meant. And also with what kwj said it could also be the situation where the guy thinks it's okay to look at other gals but when the girlfriend does the same thing, he blows up.
Load More Replies...I agree sometimes it would be reasonable but for just everything its not
Load More Replies...Can we just take a moment to let the fact sink in that men are victims of abusive relationships, too, and in fact may have a harder time escaping them because of sexist social pressures that have contributed to a lack of resources? We have women's shelters and people are more inclined to believe a woman's claims that she needs help, but men don't have this same safety net, and that's sad.
Thank you! I agree with your statement. Why are there no men's shelters? Why do people not believe that men CAN be abused, and women can be the abusers.
Load More Replies...Many people don't understand how many men are physically or mentally abused by their partner.
Had two relationships like this. Now my wife and I can talk about anything, although I tend to be more logical in my approached during an argument, she flies off the handle with everything being related to a single issue....but, I recognize that about her and have learned how to talk with her so that we solve the problem. After she cools down of course, sometimes you just need to be mad for a bit.
Yeah all this lost time spent on the wrong people hoping something changes. A relationship is not a one way street
That's why I don't want apologies, they don't do much, I want change. A lot of people apologise because they feel like that's what they should do, but then they continue the same kind of behaviour
Yeah, when they don't realise there's an issue with the behaviour, apologies don't count for anything unless there is good intent to change behind it.
Load More Replies...apologies don’t mean anything but owning up to your mistakes and trying to improve means everything
Don't blame yourself for hanging around, it's really hard to leave an abusive relationship, especially when it's emotionally and mentally abusive because then it's easy for you to think you're just overreacting or making things up. And people like these control you and manipulate you and threaten you into staying
Kaisu, giving you so much love. I hope you're in a better place now. So many of us have been there, and it's so hard to find your way out.i love that you recognised the problem. It's not you!
Load More Replies...they make you feel so bad that you won't leave. Their goal is to make your self-esteem zero. Do not blame yourself.
When the long list has been going 39 years and your esteem is 10 minus zero......you know, I'm not sure what, but please never let yourself get to this point. You're worth loving, as are all of us.
Totally relate . I've lost my ability to remember what it's like to feel like I belong .. anywhere
Oh my god, I don't think I'm ever going to get past this one, even five years after I left and living in a safe and secure place, I still feel somehow wrong!!
Load More Replies...I see my ex-husband in so many of these...I should have known it was a toxic relationship when he denied being addicted to personal ads on CraigsList. Oh, and addicted to his 2nd ex-wife too.
This is my first boyfriend. By the time I left I was dead inside. I'd tell him that I wished he'd beat me cuz bruises go away. I only left him cuz I got pregnant and I refused to let my child experience the same thing. I now have PTSD cuz of him and I don't trust any man.
Not your fault at all! Leaving a relationship, even a toxic one, is one of the hardest things you will ever do. And when your self esteem has been knocked and dashed so much it doesn't exist anymore, this makes it even harder for you to walk away.
Sounds just like my ex relationship. I finally ended it when he threatened to shoot me. Packed my bag, took my dog and call my brother to pick us up in the middle of a night.
This one is so classic. My ex used to accuse me of cheating constantly, meanwhile I was the one finding red thongs buried in my couch cushions or coming home to see a wineglass on the bedside table that has lipstick on it when I don't wear makeup. Good times.
I hope you find a way to free yourself or find someone who can help you to. Love and support from France.
Load More Replies...A failure to try to make things better for the person you love shows that you may not really love that person. But, alternatively, a failure to get someone to do that to you may NOT mean the same, as they may be adjusting in ways that you do not see or mean nothing to you (but mean a lot to them). So it is important that you both recognize what adjustments need made to have the biggest impact. (IE: he may be doing things for you constantly to show his love, but that isn't what you see as important and you would rather hear him say it. Which in his mind he IS saying it by doing those things instead of actually talking....)
No, that is ignorance talking. There are all sorts of reasons people don't leave toxic relationships. And pronouncing "fault" without knowing any of those reasons is a bad bad thing and perpetuates the problem. So don't do it.
Load More Replies...Been there. They can manipulate in a way that you really start doubting yourself and start thinking about if you are not maybe really the guilty
Or flip the blame so that the conversation NEVER goes anywhere........so frustrating
Load More Replies...Cheaters tend to project that behaviour onto their partners, to make themselves feel less accountable. I'm glad you're out of there.
My ex said it would be my fault if he got deported because I refused to sponsor him. As if I'm the one who told him to not get citizenship by himself the correct way many years prior.
That's awful. I'm sorry you had to go through that.
Load More Replies...No one should use the fact that their partner has mental illness issues to mistreat their partner.
How could people be so mean. It is very sad to see these sort of things and realize how unfair people are.
Seriously. So many people are nasty and oddly selfish and trashy.
Load More Replies...This was me with my dad. It’s carried over into my relationship with my husband and has resulted in me holding things in, trying to pretend they don’t matter until they very much do. It’s really hard to work through
I can relate although mine didn't (doesn't) have a bad temper, he just has his moments.
This was me for 3 whole years after marriage.. it was impossible to live day in day out..
This is exactly my situation....In my mind I frequently rehearse what I would say should of any or volatile situations or sensitive topics arise . . . . . .
I should have known it was toxic when I caught him jacking off every morning in or beside the bed I was sleeping in. It's not like I ever said no.
Exactly my thought. Actually for every and each ow these stories we should hear the other half too. I am sorry to say this, not trying to p**s anyone off. It's just a fact
Load More Replies...I can relate on this one... he made me cry on purpose then ignored me. so maybe you can avoid judging when you don't know the details?
Load More Replies...this! you should not need a translator to communicate with your partner!
Although I agree, this works both ways....it took a decade for my wife and I to find a major road block in our communication. Literally, 10 years. Now we see it, we know it is there, but we still fall into that trap. AFTERWARDS, or when we get past the heated side and move into disappointed, hurt, and tired....then we tend to notice that we got caught again....But the knowing is important...
Sounds like she has personal complex and insecurity issues. This is not fair to blame the guy without hearing his part
I agree we need to have both sides of the story
Load More Replies...You don't get to kill someone for being an a*****e. There is no death penalty for being emotionally abusive (or for wanting to kill someone), but there might be one for murder. You get out and you warn others.
Load More Replies...@Vicki Thill, I think that is a very sensible thing to do. The fact that you are still married after 25 years could be due to you letting him know you weren't going to play silly games. I really don't understand why you have downvotes.
My husband and I married quickly and didn't really know each other; I had one deal breaker that we discussed on the plane to LasVegas and it was simply, "You walk out, you stay out; if you stomp out of the house, pack a bag because this girl doesn't play that game." It's been 25 years and the closest he got once was to pack a paper bag and sit on the floor by the door until he was ready to talk it out.
Ouch, and the reverse is true here: I could never cheat for many many reasons, but one of them is sort of funny....The first person I would want to tell about the event would be my best friend. Who I am married too....We talk too much almost, and no matter how mad I am she can still get me talking about random things and enjoying the conversation.
you should never have to ask for love or affection im sorry this happended to you
There is literally no reason to block your partner no matter for how long unless you really clearly finished that relation . Then sometimes this can be the only way to protect yourself
People change, and there is an old joke about it that has some truth to it. "Men marry women expecting them to remain the same, and they change. Women marry men expecting them to change, and they don't." This is just a joke mind you, but I found that my wife and I both fell into these exact expectations. I love my wife, always have and always will, changes and all...but a lot of people really struggle with that. I did for a while until I used, you know...LOGIC
Well yeah. Some men and women change, while other men and women never do.
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I hate when people abuse my confiding in them with my personal mental health issues. Something I told in deep trust gets thrown in my face with next big fight. "You said you have issues! YOu obviously have them now, because I don't!". So I never trust anyone now.
I am in a relationship with a woman who has mental illness. I had to learn how to validate her feeling. I did not know how and did not know that it needed to be done. After I learned how, when & why to validate her feelings the relationship blossomed
When the little pointless lies got bigger and bigger and the literal punches I took if I called any of them out became daily just because! It took me 5yrs to get out and ended with him holding a knife to my throat...that was my breaking point, I knew if I didnt get out now I was only getting out one way and that was in a box 😥😥😥😥
Oh my gosh I'm so sorry you had to go through that! It's good you're out now though
Load More Replies...That's actually pretty creepy... I'm glad you got out of that mess!
You are NOT dumb! We choose to believe the ones we love even if it doesn't make sense deep down. Sometimes it's scarier to be alone, and that's what abusers count on.
My ex said that but if I gained weight. This was when I was on my early 20s and small. He was in his 40s (ugh, I know. What was I thinking?!) with man boobs!!!
If a guy ever says you're too gold for him, just run. In my experience, it means that he'll try to bring you to his level. Or that your efforts for him to do better in life will be in vain.
I tried to break up with her four times over two years, but she kept talking me out of it. I finally realized the relationship was toxic when after a big fight she suggested counseling. I thought she meant couples counseling, but it was just for me because she figured all the problems with our relationship must be my fault. The real kicker? The therapist couldn't find anything "wrong" with me, but instead of suggesting my unhappiness may be due to being in a s****y relationship she decided I "might" have a chemical imbalance and prescribed antidepressants. Long story short, I finally left her and immediately stopped taking those useless pills. I've been perfectly fine ever since and happily married to my soulmate for twenty years.
If anyone out there reading this comment feels like they're in a toxic and abusive relationship, I hope you'll have the strength to get out of it and remember that getting abused is not your fault and you shouldn't blame yourself
When my mother introduced me and my sister to her new boyfriend, I knew there was something off about him. He'd look me in the eye, but he acted like he was forcing himself to smile. Like he was actually sizing me up. I tried to tell my mother, but she ignored me. Months later, I found out he was beating the c**p out of her on the regular. When we went to move my mother out of his apartment, he had come home and grabbed a knife to threaten her not to leave. He was met by my brother who said "While you're standing there with that knife, ask yourself what happened to the gun you had hidden under your pillow. I suggest you leave or you'll be wishing the cops were here in a minute." He left, we moved her out, she actually tried to go back to him. We laid down a "it's him or us" ultimatum. She finally left him for good.
This was hard to read. Every post I read hit thome. Every. Single. One. 10+ years to finally figure it out. I'll be free 6 years this summer. When you're wearing rose colored glasses, all the red flags look like just plain old flags
I should have known the relationship was toxic when I became the worst version of myself.
It's hard. My last girlfriend got kicked out of the house she was living in by her room mates (red flag), moved in with me (didn't ask just did it), and then threatened to lie to all my friends and say I abused her. It took another year to extract myself from that relationship. Pretty sure I was dealing with a combination of BPD, Grave's disease and alcoholism with her.
A Red Flag is if your Partner does not treat You and Themselves as Full Adults
Red flags you shouldn't ignore, I wrote "he" but this could be applied to both genders: - criticism - he wants to "repair" you, make you a better person, whether physically or mentally. - he abuses your trust - I trusted someone with some deeply personal inner issues I have only for that to be used as argument in a fight against me. - he lies on first date, or first dates - you will never be able to trust him, ever! - he tells you he is bad news, he will never commit, you don't have a future together etc - no matter how nice he treats you, he will NEVER change his mind. He warned you! He took all the guilt from himself. He warned you AND he was nice to you. He will tell you it's your fault you didn't listen or believe him. - he is just out of serious relationship - she mentions his ex at least twice. Be aware, you might be rebound. - this never happened to me, but for everyone general rule - physical violence! Never ever is justified. NEVER! Whatever you do. Leave. Immediatelly, and don't look back
I knew it was toxic when I discovered he'd been seeing someone else whilst I was having chemo. When I challenged him he told me it was my fault he was cheating as I was being a bad girlfriend; I wasn't well enough to have sex so he went elsewhere to get it. Apparently it was my fault. Despite being really poorly I ended the relationship there and then and walked away. I'm lucky to be in a wonderful relationship with a man who comes to every appointment with me and doesn't leave my side when I'm having chemo (the cancer returned 5 years later) who loves me and treats me like a queen. If you are in a toxic relationship please know that it doesn't have to be that way; you can heal.
I tried to break up with her four times over two years, but she kept talking me out of it. I finally realized the relationship was toxic when after a big fight she suggested counseling. I thought she meant couples counseling, but it was just for me because she figured all the problems with our relationship must be my fault. The real kicker? The therapist couldn't find anything "wrong" with me, but instead of suggesting my unhappiness may be due to being in a s****y relationship she decided I "might" have a chemical imbalance and prescribed antidepressants. Long story short, I finally left her and immediately stopped taking those useless pills. I've been perfectly fine ever since and happily married to my soulmate for twenty years.
If anyone out there reading this comment feels like they're in a toxic and abusive relationship, I hope you'll have the strength to get out of it and remember that getting abused is not your fault and you shouldn't blame yourself
When my mother introduced me and my sister to her new boyfriend, I knew there was something off about him. He'd look me in the eye, but he acted like he was forcing himself to smile. Like he was actually sizing me up. I tried to tell my mother, but she ignored me. Months later, I found out he was beating the c**p out of her on the regular. When we went to move my mother out of his apartment, he had come home and grabbed a knife to threaten her not to leave. He was met by my brother who said "While you're standing there with that knife, ask yourself what happened to the gun you had hidden under your pillow. I suggest you leave or you'll be wishing the cops were here in a minute." He left, we moved her out, she actually tried to go back to him. We laid down a "it's him or us" ultimatum. She finally left him for good.
This was hard to read. Every post I read hit thome. Every. Single. One. 10+ years to finally figure it out. I'll be free 6 years this summer. When you're wearing rose colored glasses, all the red flags look like just plain old flags
I should have known the relationship was toxic when I became the worst version of myself.
It's hard. My last girlfriend got kicked out of the house she was living in by her room mates (red flag), moved in with me (didn't ask just did it), and then threatened to lie to all my friends and say I abused her. It took another year to extract myself from that relationship. Pretty sure I was dealing with a combination of BPD, Grave's disease and alcoholism with her.
A Red Flag is if your Partner does not treat You and Themselves as Full Adults
Red flags you shouldn't ignore, I wrote "he" but this could be applied to both genders: - criticism - he wants to "repair" you, make you a better person, whether physically or mentally. - he abuses your trust - I trusted someone with some deeply personal inner issues I have only for that to be used as argument in a fight against me. - he lies on first date, or first dates - you will never be able to trust him, ever! - he tells you he is bad news, he will never commit, you don't have a future together etc - no matter how nice he treats you, he will NEVER change his mind. He warned you! He took all the guilt from himself. He warned you AND he was nice to you. He will tell you it's your fault you didn't listen or believe him. - he is just out of serious relationship - she mentions his ex at least twice. Be aware, you might be rebound. - this never happened to me, but for everyone general rule - physical violence! Never ever is justified. NEVER! Whatever you do. Leave. Immediatelly, and don't look back
I knew it was toxic when I discovered he'd been seeing someone else whilst I was having chemo. When I challenged him he told me it was my fault he was cheating as I was being a bad girlfriend; I wasn't well enough to have sex so he went elsewhere to get it. Apparently it was my fault. Despite being really poorly I ended the relationship there and then and walked away. I'm lucky to be in a wonderful relationship with a man who comes to every appointment with me and doesn't leave my side when I'm having chemo (the cancer returned 5 years later) who loves me and treats me like a queen. If you are in a toxic relationship please know that it doesn't have to be that way; you can heal.
