“Going Downstairs After Turning Off The Lights” And 30 Other Things That Our Community Is Afraid Of Doing Alone
Before going on vacation alone, I'm always a bit of an anxious extrovert. I really love trying new stuff, meeting new people and being outside in the world but I'm anxious just before that. I have to warm up to the situation.
What's something you always wanted to try but are too anxious about doing all by yourself? For me, it's going to a bar and having a cocktail. I do that with my friends but I've never been alone.
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Been happily married for decades. My biggest fear is dying last and spending the last years of my life without him. Can't imagine remarrying anyone else. I don't want to spend my golden years alone and without sharing it with him.
I am pretty confident that if he goes first I won't be far behind with a broken heart.
I am so sorry that you are going thru this.
Load More Replies...15yrs since the love of my life passed, I've never gotten over it and the loneliness is too profound for word's 😢
I'm going through this at the moment but the other way round. Me going first and leaving behind the love of my life. Like that's it, no more time with him. 😢
I am so sorry that you are facing this.
Load More Replies...I've been single for a long time and have anxiety that really messes with me doing 'normal' everyday things like making phone calls. Even though I'm in my 30s, I rely on my mum a lot. If she were to die before me (which is obviously likely) I am terrified of how I would cope with life.
I am no expert but if possible, I would start having you mum start looking into help for you for now and/or services available for you if you are alone. I am so sorry that you are going thru this. I wish you health and happiness.
Load More Replies...I genuinely couldn't imagine my life without my wife she's the sole reason I'm still alive and been clean and sober for the last decade without her life will have no meaning
I was afraid for 27 years of living by myself, supporting myself and facing who I'd become as a result of capitulating to my narcissistic husband for so long. Then he forced a divorce on me and after almost four years on my own, I've realized how stupid I was for being afraid. I'm finally free.
And now you can finally exhale and truely relax your muscles. It's a wonderful bliss that inspires tears of joy. Whether or not you have been strong of will to not be "institutionalized" it will help heal your soul to talk about it to professional and dump the baggage. Now that you are free, you don't want to spend the rest of your life having it weigh you down or worse, finding yourself in the same situation again. Narcissists are crafty, and will tell you everything you want to hear before their true selves are revealed.
Oh I wasn't institutionalized, though probably should have been. And I did get help. Narcissists really are slick. It's never their fault. That's talent. Sick and wrong talent, but still talent. I'm just grateful and happy now. Probably won't ever date or trust again but that's ok. Just happy to be me once again.
Load More Replies...Having just been left for another woman at 67, I hope I can follow your example!
Amen!! I could've written this word for word except I'm only 1.5 years out. It's such an amazing feeling of freedom but sadly mixed with the PTSD triggers. Glad you're free!!!!
Celebrate every victory, and every anniversary that you are free. While PTSD is for life, it will fade and the triggers will become less frequent; give yourself all the time in the world to heal and be kind to yourself. I'm 4 years down the line and in a new relationship with a very good man who accepts me just the way I am and understands that I will always have triggers but that he will always be my safe place to fall.
Load More Replies...I'm so glad you are free; and you weren't stupid at all. Abusers make us feel like we are dependent on them; you were abused, it wasn't your fault x
You aren’t stupid. You were manipulated into the fear. You’re now free to be you! It’s such a good thing to start being who you want to be.
I can definitely relate but at least I wasn't stuck in a marriage like that for so long. I was in a relationship with for 6 years with a narcissist and when I was finally free of him and in charge of my life. I was so terrified of screwing it up because he told me how useless I was everyday. But I'm now 4 years down the line and I have not being homeless or gone hungry or been left sitting in the dark or in the cold, once
Oh and I haven't had a breakdown or been hospitalised with mental health issues since.
Load More Replies...I’m so happy for you!! I wish you all the love & happiness in the world!
going downstairs after turning off the lights! this is kind of a joke but it’s not 🥲
Yep. You don't know what's in there, so take a carriable nightlight or maybe a flashlight with you.
Load More Replies...I have a tip for that. The thing that scares me the most about that is the potential shadows and shapes so when I go downstairs, I close my eyes and walk normally. If I don’t see it, it doesn’t happen!
Omg I didn’t know anyone else that does this besides me. I always close my eyes walking in the dark. Thankfully now days, I almost always have my phone on me and use that to see.
Load More Replies...I don’t like being in the basement alone either (haven’t since I was little … used to call it the “miat” … don’t know why though)!! 😼
I have migraines, so i spend a lot of time in the dark. I also have PTSD, so I understand fear. But maybe think of it this way. The darkness isn't hiding something else, it's hiding you. Darkness is your friend. It's like a blanket of invisibility. Cover yourself in it, and feel safe
oh geez SAME. it’s terrifying and i always have my phone flashlight on whenever i’m going downstairs at night
Solo female world traveler here, absolutely adore going to a pub in England, will never go to an American bar. I'm American. Roofies, being sexually harassed/assaulted, being around volatile, unpredictable drunk people, NO.
I'm with you sister! I'm a single American female and wouldn't walk into a bar unless I had a body guard!
And Zagreb, Budapest, Paris, and every other city, suburb, shire, township, pueblo and berg in the world. This is another case of a person putting blame for their trauma on an inappropriate but convenient source.
Load More Replies...This is such a bait answer. https://screenshot-media.com/politics/human-rights/roofies-are-on-the-rise/ there is an article from last year showing the increase of sexual violence in England and the use of roofies. Fun interesting statistic showed the rate or reported attacks was right about the same as the USA...double concerning is that's a population of 68million vs 309 million. Less people same rate of assaults. But again please keep going to pubs solo bc it's safe.
American dude: "Why are there so many str8 women at the gay club?" - Me, the gay American: "You haven't been paying attention, like.. AT ALL, have you?"
I'd like see something that states that a woman is statistically more likely to be drugged and sexually assaulted in the U.S. than in Jolly Ol' England!
That might have been the case previously but not anymore. It's just as bad in the UK now too. No-one calls it "Jolly ol' England".
Load More Replies..."Not all men" are rapists either, but you can't tell by looking. The point is, way too damn many of them ARE like that, and if there's poison in just a few apples, sure, go ahead, eat apples. Yeah, right.
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Confronting that goose
Def... I've said it before, and I'll say it again. Geese are assholes.
There are Geese that loiter in the field next to my school and they'll attack kids if we have to go out there for a fire alarm or something. I've been chased by one. Bastards.
Load More Replies...Is the goose grey? Because yeah, you should be afraid. I was NOT alone, but was a 7yo child who was attacked. My mom scooped me up to save me and picked up me and the goose that was biting my leg!
That damn goose! Gotta be careful around that hot headed bastard. That space you want to walk on is his.
we have nearly the same profile picture! :)
Load More Replies...Geese are vicious! And if they're protecting mamma and eggs/babies, forget about it! They'll attack shopping carts, fork lifts, even cars. Here in KS it's illegal to bother them in anyway. Well, Canada geese. Not all of them.
You mess with the honk you get the bonk. *look it up for images*
i live near where geese come in the summer and i can confirm that these things are jerks
As a bigger woman it's 100% eating out alone. Doesn't matter if its something unhealthy or just a salad I always feel like everyone around me judges me. That's why I always order food in and eat at home when I don't want to cook.
Please don’t. I used to be afraid of eating alone because of the eating alone stigma around here, especially because I am not local and didn’t speak well. However, my lunch group was borderline unbearable that I started to go out by myself, clutching on the newspaper (this was 20 years ago) and ate at lightning speed. Now, eating alone is a bliss. And since I am staying far away from my loved ones, watching movie alone is my favorite leisure as well. I think there is a study that we feel watched and judged, but statistic actually show that is not the case. So, go out there and enjoy your time.
F**k 'em! Eat what you want because you won't "Win" with them either way. You eat healthy you get the comment "Who's she kidding?", you eat Junk and you'll get "She should try a salad". I have an unfair advantage when it comes to self acceptance so it's a little easy for men to say but, when you don't care what other people say or think about you, eating alone is extremely liberating. I attack food like a Tasmanian devil that's been starved for a week or 2, So I know people are gonna talk about me, but if talking about my eating habits takes any precedence in their life, I pity them for how bland it must be. I'm responsible for MY happiness, not theirs.
I’m a bigger woman too, tho I am working on being healthier. I was afraid to eat alone too, until I started working a second job at a nice restaurant to supplement my income. There was a woman who would come in every few nights to eat alone, and she would have a leisurely meal while studying. I found out she was working towards her masters and this was her way of rewarding herself. I was intrigued and decided to try it myself, as I was studying for my pharm-tech license. I started going alone regularly to my favorite neighborhood restaurant. It was amazing. The staff came to know me and would bring me extra treats/coffee and make sure I was undisturbed. Now I enjoy eating out alone.
To echo the other commenters. First few times I went out alone I was self conscious. I got over that quick when I realized that it's so peaceful and that most people aren't even paying attention to me - and if they are, so what, f**k em. Now I almost exclusively go to restaurants alone if I can. That's my ME time and it ain't cheap, so why bog it down with distractions and small talk?
I hate eating with people other than my family/close friends, especially in nicer restaurants. When I was a teenager dealing with ED, my aunt told me few nasty things about my table manners. I mostly won over my ED since then but I'm still reluctant to eat in "fancy" places because I feel like everybody is judging me and my behaviour.
I haven't tried eating alone in some restaurant however doing it in fastfood places seems normal. I mean often I am not the only one.
I am a middle aged women who travels alone. Went to Cape Cod (famous coastal area for non-Americans). Tried fresh seafood for the first time. There was another lone woman who was chowing down on a lobster. All I could hear was shell cracking and lip smacking. Queen, enjoy that meal!
Swimming in the ocean.
Oh, this makes me sad -- swimming the ocean is such a wonderful experience!
Me too now. I've been caught in rips too many times! Even when with a group I've managed to get swept away without them realising. As I have exercise-induced asthma too, I have had attacks while trying to escape. I know you are supposed to stop fighting and let it sweep you out the back until it disappears, but my fight/flight response doesn't remember. One time a surfer had to drag me onto his board and take me to shore. I realised part of the problem was I take my glasses off to swim, so can't see the rips, so I don't think I'll be going in again.
It's not bad unless you nearly get swept away. It happened to me twice.
This is a new one for me! It didn’t bother me until I was at Waiamea Bay and stepped off the shelf, and realized if I couldn’t swim back, I was effed.
Omg me too! I am very careful where I go in the ocean now. Freaked me out!
Load More Replies...THIS! For me, it doesn't even have to be the ocean, just open water in general. Not so much about drowning, but there's SO much stuff in the waters. Down to microscopic parasites. F all that. Gimme a pool and I'm good as far as swimming.
Don't swim in the ocean alone. Ever. In fact, don't ever swim in the ocean ANYWHERE where there are not lifeguards and plenty of life-saving equipment.
Probably going outside in the night by myself. Like I step one step and I think Slenderman, some kidnapper, or a wild animal is gonna get me
Have a knife. You should have knife or pepper spray at least
Load More Replies...Women, more than men, will have this anxiety to do alone. Men who roll their eyes at women who have this anxiety, or suggest a) knives, b) guns, c) dogs, et., are the reason we have this anxiety to begin with. That is not how humans should live. In fear.
I live in a nice neighborhood, but I feel the same way. Like I am going to get "taken" if I am alone. Not that anyone would want me anyway, lol.
It's the sounds I hear in the woods of the things I can't see that puts me on high alert. Having the radio on outside helps alot. Most animals don't like the noise and I can't hear hear every twig snap and every animal breathe.
In season two of Supernatural, there was a scene where a guy got possessed by a demon while taking the garbage out at night. I think about that every time I take the garbage out after sunset.
My parents used to make ne take the compost out to the woodline every night after dinner. Down a flight of porch steps, up a bunch of rocks and a small hill behind the shed to the woods. Fine in summer, pitch black terrifying in winter. It was horrible and scary. The worst part was the last stretch back up those steps. I just knew something would grab my legs through the slats. I still won't walk around alone in the dark and would never force it on my children
yep. dont go alone. take this. also, chickens are very fluffy. sum20_head...d0437b.png
Travel - I'd love to explore new cities and places all by myself, but as a young woman it just seems too dangerous.
You're safer than a younger woman. 20s to 30s is a dangerous time
Load More Replies...Older woman here, solo world traveler, been to 29 countries, mostly Europe, and it's so safe. Use your common sense, read travel tips. Keep your head up, walk like you know where you're going, and if you do need a moment to look at your phone or a map, put your back to a wall, and stay at least six feet away from a door. I've seen videos of robbers snatching phones and running through doors, never to be caught. 10/10 would recommend.
I've travelled to places by myself, but I only go out in the day time, to well-traveled areas--like to conventions, tourist sites, museums, etc.
Some places are safer than others. I did a bunch of solo travel (as a woman) before covid (and during that glorious time when Jacinda Ardern took covid seriously).
I started doing it at 25 and I'm in my forties now and still do it. (47 countries so far) I've never had a problem but I also apply rules to myself such as always walk purposefully even when lost. Try to find a private place to check my phone for directions. I can't say that maybe I haven't just been lucky but I think the world is there for us to explore and rewards us with new friends and magical sights when we do and I think it's a shame to miss out on that. Use common sense and trust your gut. Plan and be aware of "safe places" like hotels etc that you can duck into on your route. Most people are not bad and bad people often prefer an easy victim so make it as hard for them as you can. It is also possible as an introvert but it is better if you can at least make your body language look more confident even if you don't feel it, if you can..
I would love to go to New York City (never been there) but definitely not by myself. I would be completely overwhelmed by a city that large and crowded.
Serious question here, is New York really that bad on your own? I'd love to go for a long weekend, but it's not really somewhere that my husband wants to visit, and even if he did come with me, I know he wouldn't be into the same type of trip as I would. I would try to see as many of the sights as possible and do a lot of walking, whereas he would prefer to only see one or 2 sights and find a nice café to relax in.
I've been alone, it's great, getting around is easy and there is so much to do! There are always places to go and new things to try. Museums, shopping, shows, landmarks, are all enjoyable in your own. Ofc it's better if you have someone to share it with, but it can be great solo. I lived alone and did many things on my own before I met my husband, and have zero regrets. One day I just decided I wasn't going to let other people (or lack of another person) stop me from enjoying my life.
Load More Replies...Manhattan is exceptionally safe, but I can easily see how it's overwhelming.
As someone who worked and before that played in the city. NY has so much to offer. Look confident, and just go for it. And think about this. Nearly all the people around you, are also by themselves.
I used to go to NYC alone all the time to see Broadway shows. I took the train and would see 2 or 3 shows a day. The rest of the time I'd walk around or sit in a restaurant watching people. It was one of the great joys of my life! I haven't been in a while though. Traveling solo can be a lot of fun.
I went alone for a weekend, as a youngish woman. I was fine. It’s a matter of being smart. Don’t travel at night in sketchy areas, pay attention to your surroundings, etc.
I'm going to NYC naxt year. I'm taking my best friend with me. Alone in NYC sounds scary, especially for the first time
It's worth a visit, I've been twice and loved it! But there is no way I would ever dream of going alone.
Try upstate new York, it's not inner city but it's beautiful in the right spots
Leaving the house. I'm disabled, and cannot take more than a few steps before I need to rest.
I put skull decorations on my cane. It made my point for me. If I need to stop a moment, then go ahead. Say something to the lady with the cane covered in laughing evil skulls...
Disabled here, as well. I use a rollator walker which has a seat to sit on. I may no longer look young and hip but I still go sailing and can slowly walk to the grocery store (with sitting breaks if needed). Don't give up. It does suck being disabled but it doesn't need to keep us down.
I have been there. My psychologist the first time told me to take it slow, start by going to the mailbox each day and then build from there. I managed to do that and get past my fibro flare up eventually. Another five years and a two year flare up later and I was in the same situation, but with the added anxiety coming out of covid lock downs, but I'm glad to say I got past that too. I hope things get better for you. Just achieving one thing (however minor) in a day is a big boost to confidence.
Do you have social support or social services resources? Perhaps they could help with mobility aids or medical appointments?
I get it. If I leave the house alone, scared i'll get a bad panic attack and then faint like all the time at school. same reason why i walk to school with Ji-su, Yeobin, Liz and Joon
I too am disabled... 20 plus years now. I've used a cane for about 12 of them. New hip helped, but radiation on the other leg for a 12# tumor... just destroyed me! What I mean to convey here, is that you are not alone. I would not be nearly as independent if not for the mobility aides that exist today. Best wishes to you, may you find a nice quiet place outside to sit and rest.
Going to the toilet in the middle of the night... what if the bogeyman comes and raids your secret candy stash when you're in the bathroom?
Never mind that, what about the crocodilians that could come out of the toilet and bite your bum?
What a bout the spider or snake in the toilet that you can't see in the dark. NOPE
Parallel parking in a tight spot with the work van.
I can't tell you how many times I've parked blocks away just avoid *attempting* to parallel park in front of crowd.
Me too! Had to walk in the rain the other day because of it, whereas there was an open parallel spot right in front of my destination.
Load More Replies...Parallel parking period! If I can't drive in and jockey from there, I don't park there!
My youth minister was horrible at parking our van, but she was required to drive so there’d be a switch whenever she parked
Well... I am petrified of being the centre of attention (like making a speech or preforming) but it kinda helps if my friend is there, not a lot but a bit.
Jerry Seinfeld once said something about more people are scared of public speaking then dying. Therefore people would rather be dead in the coffin then at the podium giving a eulogy. I think it's pretty common!
Public speaking, then dying? *than - than dying, than at the podium. Take a grammar lesson!
Load More Replies...Good of your friend to do that with you. I am an introvert who normally doesn’t like to be the centre of attention. However, I found such freedom on the stage performing in plays. It’s not me up there. It’s the character. I could get away with so much s** up there that I would never do in real life. For me it was freeing. I wasn’t the one getting the attention. It was the character.
Entering a room full of people (even if I know some of them). Approaching a group of acquaintances alone is scary too.
THIS....omg.....and what did I say wrong while I was there??
Load More Replies...How about watching a horror movie, and then lying in bed waiting for the zombies to come?
I used to watch horror movies and end up with nightmares that would countinue for months. Whimpering in sleep, screaming and waking up, sometimes waking up crying. Eventually my mum put her foot down and strictly prohibited me from watching horror movies. Well it worked. I was a dumbass to not think of that myself.
Oh, I'm not after your flesh/brain; I just prefer sweet/savory snacks/tea/sodas; of course I'll share, too.
My sister, apparently. I hate being scared, but I also like being scared, if being scared means I feel like demons are going to come, like Valak.
How about not watching horror movies then??? Seems like it would make sense and defuse the situa
It worries me to drive on my own at night.
I feel you. It's not the driving itself, or the night, but the idea that the car might break down, leaving you stranded god knows where.
When I first got my driving license I was living in Johannesburg, South Africa. I was a nervous driver anyway but add to that the constant fear of being carjacked... It was pretty terrifying. You have to get used to not stopping at intersections or traffic lights if it's late and you're alone - just slow down enough that you can see what's coming in all directions, but never come to a complete stop. And keep your head on a swivel. Not a great way to live. I'm not sure if it's still as bad over there but I'm really glad I live in the relative safety of the UK now.
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Going to a place with big crowds without a group I’m specifically going with. Take a recent school dance. Even when I went with a group, they left for 20 minutes to chat with other friends and I couldn’t find them anywhere. I have pretty bad anxiety in social situations and when it flares up I unconsciously scratch my arm. By the time I found other friends, my arm was raw :( luckily my friends I went with found me again after a little while, but man I don’t like being by myself in big crowds.
I used to scratch my arm under pressure or in stress. Once, I scratched it to bone. Now I have this ravine-like scar. It's like my skin had been removed permanently. Most ppl are scared of it
I would have a really hard time not wanting to cry and run to the bathroom to throw up. Of all my friends I was the only one not asked to dance. I quit going. To anything. I’m an adult now and my friends understand that my limit is 10 people, most of whom I know. Otherwise, not gonna happen. I just stop putting myself through it. It’s difficult when you’re in high school because if you don’t go everyone bugs you. Maybe find some kind of volunteer thing, or something to do that gives you a good excuse that you have another commitment and so can’t go. If it does that to you it’s not worth it to force yourself.
The problem is, I enjoy hanging out with my friends and dressing up and dancing to the songs I know, it’s just all the other people being crazy that stresses me out :/
Load More Replies...One time my friends kept wandering off at a school dance except for one, and I hated one on ones due to social anxiety n stuff. As I was watching the others wander off uneasily one time, my friend who didn’t go glared at me and said “we don’t need to follow them around.” It hurt, but… I see his point
oh jesus the same happens to me and when it get;s really bad i start pulling my hair
I’m afraid of showering without someone in the house. I have some issues tbh
I don't blame you. It's always comforting knowing any sounds I may hear will likely be someone else. But if I'm alone I get a strong feeling I'm not alone and I hear noises that I feel like I shouldn't be hearing, including voices.
I hate that I hear a noise and then go look to see what it was. I yell at the screen when they do that in a movie but I turn around and do it myself lol.
Load More Replies...Did you see 'Psycho' when you were young? That's where I got my shower fear.
Get a German shepherd and you will never be alone again. Mine hates baths but will hop right in the shower with me
Same! The murderers known you're alone in the shower and it time to come do some murdering.
Same, but for me it is usually because I’m worried that someone might break into my house and I will just be stuck in there, with them being able to here me and know I’m in there.
I struggle with this. The dog started barking while I was in the shower. Clearing the house with a baseball bat in a hastily tied robe wasn't an experience I'd care to repeat. The biggest danger was my slipping on the hard floors, but it still scared me.
Me Too. And I make sure my husband knows I'm getting in the tub DO NOT GO OUTSIDE cause a Norman Bates wannabe might come in and kill me while his back is turned
Something I'm afraid of doing alone... I'm scared of existing alone. If you understand, you understand, if you don't, you don't.
Oddly, merely writing that and seeing the answers should make you feel less alone.
I'm a truck driver, I'm alone a lot. no family in town, in recovery (19 yrs) so bars and clubs are not an option. with moderately severe depression (big meds). after awhile you get used to it. my ADHD meds keep me distracted from thinking about it. but sometimes it hits hard. you can exist alone just fine. it's just not as much fun
Honestly me too. I couldn't do this c**p without the people around me
Parenting. I've always wanted to have kids but I've witnessed loads of great relationships completely fall apart after kids. I've seen so many men who start out excited to be dads just walk away when things get tough and either barely put in any effort to see their kids or never bother with them at all. My 4 sisters have all struggled as single parents with nonexistent dads and it affects every aspect of their lives as well as their kids' lives.
One of my sisters had 2 kids 11 months apart and her ex left her when she was pregnant with the second, they're 3 and 4 now and my sister is a mess. Mentally she can't cope, she's permanently exhausted and overwhelmed and her kids are extremely anxious and run circles around her.
I've been with my partner for 12yrs and known him for 19yrs but as much as we both desperately want children and I think he'd be a great dad, the fear of him changing or walking away when things get tough, leaving me to do it all alone, terrifies me. We've been trying to get pregnant for years with no luck and the idea that it might never happen breaks my heart, but I'd rather never have kids than have them and end up struggling to do it alone.
Sometimes you just have to take a risk. Even if this is one of the most important ones. You really sound like you would make an amazing parent.
True about everything really. Sometimes we just have to take the risk, as high as it might be, and see what happens.
Load More Replies...You just voiced my exact fears about ever becoming a parent. I know for a fact—and no, I won't change my mind—I never want kids. But if by some accident I did, the reality is that something like this could happen. And you are right: so many men want the privilege of being husbands and dads, but they never live up to the actual status.
It is good that you are trying anyway and staying open. I hope you will find some peace in whatever the Universe has in mind <3
Divorced when my kids were 3 and 4. I stayed single until they went to college. There are pluses of being a single mom if the partner has real issues. You can raise them to what you believe is right and wrong without the interference of bad influences within the home. Sometimes you are just better off w/o the dad in the picture. Get your sister in a support group. There are clear strategies that help a lot. It is tough and I was exhausted too put they helped me cope. My kids turned out fine successful grownups with families of their own. The love a mom feels for her kids beats anything you will experience in your lifetime. Please get help to overcome your fear. You deserve to not be burdened by it. It will improve your relationship with your partner too as you will be able to trust him to be there for you and your kids.
Putting together IKEA furniture
I rather do it alone when no one is home. Being a woman seem to make especially men think they need to come and take over without my consent.
no one, absolutely no one touches my ikea lego without my consent - you need to set your boundaries here.
Load More Replies...I never understand why people find this so hard - Ikea furniture is just big wooden Lego.
I have always found ikea furniture easy to assemble. I had 2 pieces of furniture brought up by my students, a group of 11 year olds and a group of 12 year olds, no problem. But it's true that I saw my ex (M 38) trying to assemble an ikea piece of furniture, it was quite pathetic... Not everyone has a good understanding of instructions
Well, the hieroglyphs in the instructions even tell you to get a screwdriver, an allen key and a second person, or else you should book the assembly service.
I'd do it while home alone, because the hubby would be effing and blinding and making a big deal of nothing!
I think I've made just about every item of flat pack furniture that exists. Nowadays it takes me a lot longer, and I have upgraded to an electric screwdriver but I still enjoy the sense of achievement. I used to be very good at DIY why but since I became disabled it's become more difficult; however I do persevere and still get great pleasure out of doing things by myself.
Talking to older kids/people who aren’t someone that I know. The only exception is asking to pet other people's dogs.
This one is weird but hey, I’m 11
Well you write and express yourself extremely well for an 11 year old. Let's hope as you get older your confidence and courage become as strong as your communication skills.
Load More Replies...has this post been posted before? i feel like I've seen this one and that arm one before. this feels like Deja Vu
This was actually hard for me to answer because I really like doing most everything alone. I've lived a very adventurous life and been extremely independent, I even intentionally became a single parent which has been awesome. But I think something I might be intimidated to do on my own is travel to countries where I don't speak the language. I'll still do it alone, for sure, that's my plan actually, but yeah, it's something I'm a little afraid of. Fears are meant to be either faced or respected and we each decide which it is every time. Usually, if I'm afraid to do something alone, I take some time to plan and prep, then I go for it. It's worked out well for me so far.
Having a seizure
okay I have a seizure disorder and I'm scared of that too. I'm not conscious when I have them so I could seriously hurt myself. Oh and here's a tip if you witness someone having a seizure with no one around, turn them on their side, and talk to them letting them know you're helping them. Turning them on their side can stop them from choking to death if they throw up, and talking to them may help if they are conscious.
I've never witness someone having a seizure, (and teens at my school like to fake it for a few seconds and think that they're funny -_-) I've never had one before. (Sorry ~~~ I'll get to the point) Thx for the advice!
Load More Replies...Another tip: try to give the seizing person and helper privacy when they are coming to bc the aftermath is almost always embarrassing. They will be tired a lot of the time, as well. My brother has Epilepsy and I asked him about it before posting. Tonic Clonic seizures that last more than 5 minutes warrants a call to 911, and/or urgent trip to the doctor’s office. I have heard wonderful things about canines who can detect the “aura,” or pre-seizure awareness, and stay with their person to help. Amazing creatures!!
All very good advice. Head injury from a fall is very dangerous as well. I almost died from hitting my head while seizing.
The last time I had an epilepsy crisis, I was alone and it is very scary. Fortunately, my dogs woke me up. My nose had met the closet door 😐
More dread and social phobia which is fear-adjacent, but taking an Uber or Lyft alone and the awkwardness of feeling like I am a princess for sitting in back seat while I am driven around. But the real phobia here kicks in if so am going solo and the driver opens the front passenger door or motions for me to sit in the front seat. So damned either way.
Taxi licenses, in Canada anyways, are required to be on display. Always match the drivers face to the ID before you get in and close the door. As an extra precaution, after you call to arrange a taxi ride, call back and ask the dispatcher who picked up the job and correlate the name with the ID. Keep your GPS on on your cellphone, 911 ready to dial, and always inform family or a close friend of your location, time, and destination beforehand.
pouring eyedrops or saline.
Oh I learned a good trick! Tilt your head back, Close your eye, and squeeze the bottle so the drop lands on your eyelashes or in the inner corner of your eye, then you just open your eyes and blink...ta daaaaaaaaa!
But then all the gunk your eyelashes were keeping out of your eyes gets in your eyes :/
Load More Replies...My Grandpa taught me to pull my lower lid out just a bit and put the drop in the "pocket" it creates. Close your eye and roll it around repeatedly. Both eyes and then blink like crazy.
I can't even hear someone mention using eyedrops (like right now) without tearing up! I had some bad eye problems when I was a kid, and one time my mum had to give me drops on the side of the road on the way to the eye hospital and I freaked out (pretty sure we were both traumatised). I can deal with a doctor putting them in now (I still get yearly checks) but won't even consider doing them myself!
If you put a finger on your bottom lid to drag it down a bit, it will form a little pocket which you can drop the liquid into, not having to touch your eye at all
Load More Replies...Driving long distances. Drove 1,500 miles round trip once and almost fell asleep. I had to take BIL home after FIL funeral and had to work the day we left and only had one day off between shifts. I couldn't stop to rest because of work so yeah 24 hours and almost fell asleep and wrecked five miles from home. Falling asleep was prevented by getting a phone call and managed to pull out of the small ditch with no damage to the vehicle.
Yeah. I managed to be startled awake by a phone call and the car was still moving so I steered out of the ditch just fine. But now I will not drive further than four hours one way without another person who has a license and can drive for me. Thank you for your concern.
Load More Replies...Bench pressing. I've seen enough fail videos to know that it can be painful (maybe end with a hospital visit) if you don't have a spotter.
Only if you pretend to be stronger than you are. I have made the roll of shame a few times. You will feel it, but you will live
And if you don't, you won't be around to refute the whole live thing.
Load More Replies...In my country we have an exercise franchise that includes a bench press track where you use light weights and do several minutes of bench pressing. That’s as safe as any other weight exercise.
Only do what you can do 3x10 of and still be able to put the wheights on the hoox above you
Start small and work your way up seems like common sense. Like just start with a bar and no weights. Seems pretty failproof.
Being alone in an apartment at night. I have no such problem during the day but at night I'm always afraid that I'll get ill or have an accident and there will be no one to help me. Even though I'm perfectly healthy and not really accident-prone. (Paradoxically, I've no problem with being alone on the street at night despite being a rather petite woman.)
No wait! Think of it THIS way........ If you have an accident at night, in a crowded apartment building, I like to think there is more chance SOMEONE will be awake to hear you yelling, because there is more people around you. But then I used to worry that some idiot might be smoking in bed or fall asleep with the deep fryer on two floors down. So I guess it's a real rock or a hard place kinda thing.
Yes if you make enough noise or commotion some will come knock to complain!
Load More Replies...You can get a phone which will call your contacts if you need help. Please google it, I Phone 14 has it.
im a teenager so i live with my parents, but im terrified to live alone, but also i dont want to live with anyone. i want to live in an apartment probably becuase at least i wont be the only human in the building.
Walking home from work. I live close to where I work, and sometimes my mom likes to tell me to walk home. On Sundays, it's fine- we close early, so it's light out. I call my cousin/friend, I walk home. On any other day of the week? It's nearly nine PM and dark out. I don't feel safe, as a teen, big-chested AFAB person, walking home alone, in the dark, along a busy road. I'm terrified of someone taking me. My mom mocks me, says it's safe and no bad people live near us (Tell that to the 19-year-old girl murdered in her car blocks from us last year). Her cousin says I'm big enough to fight back, but I don't want to HAVE to fight back, I'd rather just not be put in that situation. I know I'd freeze up, I know I'd be too scared.
Your mother doesn't deserve the title if that's her reaction to your very real and legitimate feelings. Shame on her. Never doubt your instincts, trust them. There's no undoing tragedy. An ounce of prevention is worth a pound of cure as they say.
Take some self defense classes. You can disable someone temporarily and give yourself time to call for help.
Carry mase, alight, a pocket knife, anything to give yourself a fighting chance, might make u feel better! And if we are out in a situation, You can fight!
Load More Replies...Going to a metal concert by myself. Any other concert is fine, but some guys look really creepy
From what I've heard, metal heads are considered one of the friendliest crowds. 🤔
They usually are, yeah. The pretty boys scarier by far.
Load More Replies...I never met a metal head that was unfriendly in my whole life - no matter how scary or brutal they often look. (Same goes for goths). Usually they have a lot of interesting things to tell
Just pick one dude and tell him. I always used a older guy as human wall at the border of a mosh pit. Most caught on quick and where real nice about it.( might work better as female)
I have been to metal concerts by myself despite my social phobia causing me to have major anxiety attacks. Metalheads are generally great ppl! They may look and sound a bit rough but they are the kindest group of ppl you can meet. :) super helpful and if you upset them you can just get them a beer and they will very likely be your friend. Metal music is what we use to let off steam/anger/anxiety and so the more we listen to our fav bands etc. the more calm we are. Also, I can count on one hand the amount of times I've seen any violence in a metal crowd and I have been in the metal scene for 20+ years. Metalheads are great. 🤘😎🤘 and usually also just big nerds. 🤓🤓🤓🤓
Metal heads/hard rock fans are pretty cool people. Funny story from my mom. She and my step dad went to go see a band called Tyr, a Viking metal band from the Faroe Islands (a small nation under sovereignty of Denmark), and they look very much like how you would expect a viking to look. Long blonde hair, burly, tatted up with Norse designs, and very tall. My mom got a picture with the lead singer, and I think she gave him something she knitted.
I totally understand! I want to go to metal concerts too, (not alone because I'm under age lol) but I always feel a little intimidated thinking about it
If I had to pick, from all the concerts you could possibly go to, Only a metal concert would be and have gone to on my own, many times and its been awesome
my best friend is a metalhead and is also my part time therapist/diary lol.
Metal and Punk concerts are actually one of the safest musical events you can attend lol, only reason you would have trouble would be if you were misbehaving in some way
Walking outside alone. I feel very vulnerable and I'm always paranoid I'll get kidnapped or raped.
Doesn't do much if there is no training though. Knowing the right martial art technique is the best basis for a successful defence. (Alongside knowledge about anatomy)
Load More Replies...Cycling on the road
Oh f**k that. There's been too many accidents with cyclists, buses and cars. It's not legal, technically, to ride on the sidewalk. But if you're not a confident bike rider and can't go fast as car I don't see how riding on the sidewalk is illegal. And what if you wipe out on the road? You would get run over and cars would get into wrecks trying to avoid your carcass. Plus, I've seen how close buses approach cyclists. They practically touch the bike tires with the front bumper. With all the hit and runs lately, too, no way would I be on the road with a bike. Maybe in a residential area, okay. But not on a busy highway.
I would only ride on separated bike paths after age 14, because that is the age you are not allowed to ride on the footpath where I live, and have to use the road. I also don't like having to drive past a cyclist as I always feel like I'm too close.
Can't do that here. No paved shoulder, stupid drivers not looking out for pedestrians & cyclists.
Dying, not having lived to the fullest. I always thought I'd have time, that things would all eventually work out for a happy, or at least contented ending. But now, I'll be 60 in a few yrs. I've never been married, had few relationships, was a single mom and had to work hard to support me, my mom, and daughter. Well, my mom just passed, I also lost my senior Yorkie who was my ESA animal, and my daughter just moved out with her fiancée. I'm not at all afraid of being alone. But having to die never being in true love, with regrets, not having done anything I really wanted to do, is awful. I see that coming. In 13 years I'll be 70. It will be all over then. I'm already disabled with chronic pain, and I walk like an 80 yr old, a lot of times having to use a cane. I just can believe that somewhere between 54 and 57, I woke up to this realization. I have absolutely wasted my life. I'm now one of the "invisible" women. Women 50 or older who have nothing meaningful to contribute to society, and who don't have family close by, or close family.
This is so sad....but if it means anything....I work in a nursing home, and 70 isn't old by a long shot!!. 103 is old. But I Am sorry you have chronic pain, I'm sure that can make you feel years and years and years older then you are.
Many new ways g To help with chronic pain too. U are your priority now! 🥰
Load More Replies...I'm sorry you feel that way!! Think of this time as Your New Chapter!! Are you just going to sit there & be sad, or you going to TRY.? My favorite person is 81 yr old man , he gets out there everyday and hustles, sales, trades to make $$$. He moved here 11 yrs ago to die, he's living his best life & U CAN TOO. Your daughter will have a wedding someday? Take care of U, best shower products is how I first treated myself. Enjoy the little things U love and get yourself ready to get out there & live! Library, church, cafes! Lots of places to randomly meet people that could change your life!! Both my grannies died in their late 80s, U have time
walking into a dark room at night. i am always afraid that a killer clown, serial killer, monster, ghost, etc. is going to come out and kill me. also going to an attic/basement by myself for the same reasons
Me too omg, I always bring my dog with me because I’m too scared to go down alone
I know what you mean. Although I’ve always dreamed of having my own cool and cozy attic vibe space/hangout. :)
Pretty much anything outside of the house, as I'm a small woman. Going somewhere new, even in my own town. Speaking a foreign language. Trying a new food or recipe. Eating out. Taking public transport when it's dark. Talking to strangers or authority figures.
Are you... Can't be, pretty sure my wife would tell me if she made an account on BP....
My friends dont know i have an account on here so your wife would also not say something
Load More Replies...Dear, you need some professional help. Seriously I'm not trying to sound degrading or mean. But you're in need.
Been in therapy for almost 8 years. Finally making some progress! Yay me!!
Load More Replies...Try learning a language at home maybe. And cooking. Forget the rest. It isn't important enough for you to want to try it or you already would have. And it can be dangerous to go out at night and you just don't have to do it. My boys have autism and if they are scared we just don't do it. It isn't worth it. Unless it is an emergency and they need to know what to do then it just doesnt matter. We have drills for what to do if something were to happen to me but there is not benefit to going to the movies and scaring the hell out of themselves. Theu won't drive and we just deal with it. Life shouldn't be about fear. There is nothing wrong with you
Go to a park. I quickly realized my entire life I went with my family, friends or even my dog to parks. The only times I went alone was when I was sad or lost. This might be a personal preference though
Growing old without my wife. She taught me how to love myself and others, again . She's teaching me patience, which is a job in itself. I cannot imagine a tomorrow without her.
going outside, because i remember going outside, and i was just going to visit my friends, and these guys come up to me and tell me to follow them because they have a surprise, but me, being a smart little 9 yo girl, goes back home, and get afraid of going outside.
Swimming in any body of water alone. If I don't see anyone around it makes me feel like I shouldn't be in there. Even if it's a swimming pool. I'm also afraid there are ghosts in swimming pools that will grab my feet and pull me down, or reveal their horrid faces in the water. Going to new bars/lounges alone for karaoke. I'll go to a restaurant alone to dine. But not go sit somewhere to drink if it's place I've never been before and get up and sing to a crowd I'm unfamiliar with. It takes a few times for me to get a feel for the place. I'd just rather go with someone for support and make it less awkward when I mess up a song. Going to parties alone. I'll make a beeline for the food, which gives me something to do to distract myself from having to socialize with strangers.
It doesn’t matter if I come to a party alone or not. I find the food and eat it
That's a very smart fear you should never swim alone even in a swimming pool I've always had a swimming pool, my whole life even as a kid. I remember my mom telling me if we're not home you do not get in that pool. The one time I did a backflip off the diving board and hit my head on the bottom of the pool. Thank God, my brother, was swimming with me and pulled me out of the pool unconscious.
I hate going to parties alone! I did that this weekend and when I arrived, I was even more awkward because I had been told the wrong time and was early and the hosts were still cleaning/setting up!
Going to UK. Since I was a kid, it was my biggest dream. I'm going to go there in 2023 but according to criminal records, I probably will never go anywhere alone.
Come and don't be afraid. We're pretty easy going. If you're American just tone it down, we don't do over excitement that well and if you take public transport and there are empty seats, don't sit next to Somebody sat on there own; that would be unacceptable and creepy. Come and enjoy everything we have to offer.
Which is kinda funny cuz I don't have any friends there
Research the areas that you are going to. See how the public transport systems work,like do you need an app for tickets? Don't make a show of anything expensive. Don't stare at people or act lost. If you are lost pop into the nearest shop for help. Act like you belong there.
Load More Replies...picking olives after sunset. strange sounds are coming from the forest edge and everywhere.
Going in a haunted house. I cannot deal with scary things and unless someone is there to convince me, I will not, shall not, and cannot enter one.
I live in a haunted house. A little girl died in my home in the 70s, both my mother-in-law and my father-in-law passed away in the house years apart of natural causes over a decade ago. weekly almost daily. We experience paranormal activity in our home. we now just say hello.
Playing video games alone . (I play with my older cousin mostly because he is nice and funny )
Exact opposite here. I refuse to buy multiplayer unless there's a damn good reason. Funny how people differ that way.
I'm a bit of both. I'll do multiplayer if it's a strategy game (People tend to be really good losers and congratulate you), but if it's skill based, like shooters or racing I'm only going solo (People are way too toxic on there).
Load More Replies...This one is really open to interpretation, and there is not really an objectively wrong answer. It is very nice to play co-op with a close friend or a family member. Some people prefer a single player experience, either due to wanting to enjoy the game at their own pace, or without the pressure of multiplayer.
Practically? Starting my business. I'm in the process of starting a small home-based business and it's overwhelming and I wish I wasn't doing it alone because I'm petrified of not doing the legal stuff and paperwork correctly. Doing lots of research and reading. Irrationally? I'm afraid of driving certain places by myself. And not because I'm afraid of being in a bad area or breaking down... my fear is accidentally losing control of the car and going over a cliff or bridge. Every bad dream I have is about feeling myself going over and my thoughts on the way down. I can literally feel the car pulling and my immediate panic as I go over the edge. It's always from super high up, too, like a rollercoaster. Whenever I'm driving on a bridge or high up I get a little bit of vertigo and I wish I wasn't driving. It only happens when I'm driving, not as a passenger.
I haven't but I probably should.
Load More Replies...Telling people my name and pronouns (I don't present anywhere near as masc as I'd like) because I'm scared of harassment, talking with authority figures, making plans/travelling. It's just so much better to have someone else with me to back me up
I’m always a little afraid to tell people my pronouns, but your are valid, and you will find your family.
Why? You are who you are and no one can change that.
Load More Replies...I have a little fear of that too. I one tried to tell my friends im gay, but they didnt like that and never spoke to me again, but its okay, because theres nothing wrong with being afraid of telling people your name and pronouns!
You will get there. There is a lot more acceptance than you think. And just practice thinking I don't care what they think. Because you shouldn't care. It is your life. And most of these people you will never see again so who cares? I just get confused by all the pronouns now and might get a strange look on my face but it is just confusion not judgment. I have to Google what some mean (I am 55 and not up to speed but trying). Be yourself. Literally 💕
Walking in the woods at night. My house is next to a heavily wooded area, and I know there are things in there - bobcats, coyotes, alligators (also near a river on the gulf coast), wild hogs, and sometimes scary-looking people.
Going to a new city to a new school without my friends who have been with me since childhood. I hate it . Where am I posting this from? Sitting on the steps near the main office while everyone around me is enjoying the weather with their friends
Aw, that is hard, I know. Give it time, you will make new friends. ❤️
talking to strangers!! i always feel more confident with a friend by my side!
But here, on some level you are talking to strangers. We are all pandas but if you take the chance, and try, maybe that stranger turns into a friend, or experiencing the same feelings you experience.
A lot of stuff that I either don't know about yet or that I don't feel comfortable telling people.
watching youtube
Eating food in case I choke
Getting sick. April 2022, I got sick at college. My parents live on the other side of the state. It may seem silly, but that whole experience of being sick by myself was kind of scary. Especially since what the cold I had made it hard to move.
its very hard to go in to a busy store so i go first thing when they open
I do this too! But when I went to the chemist first thing recently, it turned out this was their busy time!
Having to talk to someone and buy something at an actual register, like at clothing stores. I hate doing that so much. I'm not sure why, but it just scares me and I will always think self checkout and food apps are a God send
I am not sure I fear it, but I do know I would not want to die alone.
I'd like at least to have my SO (if I have one) there with me. If not, the people I love and care about the most that are still alive.
Load More Replies...I was going to say something similar. I prefer to do pretty much everything alone.
Load More Replies...wow, some people really have issues doing stuff alone. I'm rather the opposite, I love doing stuff by myself. I rather struggle if I don't get enough me-time.
Talking to anyone alone. There are very few people I feel comfortable in 1-on-1s with.
Being alone with my sons they're just like me, and it's scary as hell
My fear is the future. I would elaborate. But I'll say this, it's 2023 and I live in America
I am not sure I fear it, but I do know I would not want to die alone.
I'd like at least to have my SO (if I have one) there with me. If not, the people I love and care about the most that are still alive.
Load More Replies...I was going to say something similar. I prefer to do pretty much everything alone.
Load More Replies...wow, some people really have issues doing stuff alone. I'm rather the opposite, I love doing stuff by myself. I rather struggle if I don't get enough me-time.
Talking to anyone alone. There are very few people I feel comfortable in 1-on-1s with.
Being alone with my sons they're just like me, and it's scary as hell
My fear is the future. I would elaborate. But I'll say this, it's 2023 and I live in America
