The ‘Hard To Swallow Pill’ Meme Has People Sharing Difficult Truths, And Here Are 30 Of The Most Popular Ones
The template of the meme consists of two WikiHow stock images: one with someone looking at a bottle of pills with a label that says "Hard to Swallow Pills" and another with the pills already in the person's hand, ready to be ingested.
People download it, slap a text of what they think is a universal truth on the second picture, and upload it back on the Internet, waiting for upvotes. And we often have to give it to them. Quite a few of these memes capture some universal law, most of which we know but don't want to accept. Like, "some of your problems are your own fault, and won't get better until you actively do something about it" or "you can't make someone love you."
Bored Panda has compiled some of the most popular Hard to Swallow Pills, so continue scrolling, check out the memes, and upvote your favorites.
This post may include affiliate links.
Clinical psychologist and psychoanalyst Mary Lamia, Ph.D., thinks that the notion that one is “in denial” seems to have taken on a life of its own as an agent of many ills and as a catchphrase for people who dismiss the implications of their behavior.
"Although denial is considered to be a defense often used by people with addictive tendencies, its attributions reach beyond those struggling with substances," Lamia pointed out. "Denial is also attributed to people who do not want to acknowledge that bad stuff is occurring in their lives, such as those who are attempting to cope with a tumultuous relationship, a life-threatening illness, obesity, a loss, or anything else that one may attempt to disavow."
Sure, we can deny a fact, deny responsibility, deny the impact of our actions, or even deny what is really going on by hiding from our feelings. But according to Lamia, when we use denial to defend ourselves or cope with what we feel, we contradict the reality of a situation or attempt to adjust to a circumstance by neglecting its impact. However, the extent of someone’s denial may not really be the issue at hand.
"What’s important is not that people recognize their denial, but that they are able to accept what they are feeling that leads to the denial in the first place," Lamia explained. "If someone excessively and habitually uses alcohol to medicate their anxiety, for example, we might emphasize their attempts to dismiss the harm that their use of alcohol will cause, rather than focus on the emotions they feel that motivate their denial. If that person stops drinking, one would hope the emotions that were formerly hidden by denial, which often have to do with shame, would be exposed and accepted by the individual."
Poor people have to work even harder than others, just to get a daily meal and shelter
We not only use denial to hide from any negative emotion, including shame, fear, guilt, or distress but to mute positive emotions as well. "Sometimes feeling positively may be just as threatening as negative feelings. We may want to deny the reality of our emotions, because accepting a reality that is uncomfortable, painful, or incongruous to what we expect means we must also alter our perception of ourselves. Thus, if you are in denial, perhaps you are simply trying to ignore the truth about what you actually feel, rather than about what you are doing or thinking."
But if you want to move forward, you have to swallow the truth.
This applies to both guys and gals. Nobody is as kind as they think themselves are.
I like this one. Re-evaluate your worldview every so often, visit other places, talk to people from other communities, read books, and so on. It's character building too.
Learn other languages and read about other places through different views
Load More Replies...I grew up loving history, even though I acknowledged that what we were taught was a little whitewashed. Now, I realise it was downright racist, censored, and in some cases, straight up lies. I feel betrayed by the system and by myself, knowing that I went along with it for so long.
"Only one who has fallen in love with a different culture can begin to see the fetters of his own"
Get a passport and travel. Look at differing news outlets. Don't get your news or world view from social media or forums.
No, that's what the public school taught is...I've since learned to think for myself.
This is so true, especially for American Political Parties, more so for Mainstream Media
For anyone who has ever bashed an entire country based on what their media shows them, this is for you. People, regardless of race, nationality, gender, etc. are generally good and decent, & chances are the extremists the news show for ratings DO NOT represent the majority. Do your homework & think for yourselves.
A little bit of travel makes this perfectly clear if you're paying attention.
Americans in particular. I've never seen a group of invidivuals more obsessed with their country. They are insanely brainwashed with the idea that nobody is better than them, while the reality is that they are a rich third-world country filled with arrogant, ignorant people.
Learned some Pakistani this am. Watched several conversations on this thing.
Oh yeah! There were A LOT of stereotypes all around you... Tv/movies/games/comics etc. All showed (sometimes very racists) descriptions of all sorts of people. Nowadays.. That would not fly.
After being locked down for that long, you dont think we have had a chance to look deeply into that? They should have never pushed that lock down.
The answer to that is to read read read. When something raises its head and you are unsure read all you can about it You cannot believe everything that is said and written but you can find out the truth if you check it out.
So very true. The country I'm from was founded upon murder, rape, and pillaging with some genocide to boot. Bet you'll never guess which country.
THAT IS WHY PEOPLE TEAR DOWN STATUES.. EVERYONE IS IGNORANT. BUT TO CONTINUE, BEING UNINFORMED... THAT IS STUPID/DUMB
Oh how I wish Trump supporters would have the 2 brain cells required to understand this...
That is sooooo true! I was a life long Democrat because my parents were until I realized that not one thing liberals believe in has never worked. EVER!
don't get me wrong. I'm an avowed independent who things anybody associated with either the republicans or democrats are a******s that have ruined our country. It's the only thing they've ever done in concert with one another. but the Democrats have done a fair amount of good. (and so has the republican party, back in the day. there is some justification for wanting a minimal government. what 'minimal' means is open for debate, and it's not as small as say libertarians imagine it to be, but details.)
Load More Replies...That's why you spend your life with a lot of this s**t buried in your braon, ready to came out at the worst possible moment
Yep, they do. Might not be related to their current politics or economics. But they have opinions. Might be by thinking how cool they are because of a cartoon or things they like/dislike about the culture or what their parents try to push into their heads
Load More Replies...This one should not even have to be a thing, but sadly it is.
This is the one thing every teenager (including me) has to understand. Not everyone has to like you, nor do they have to hate you. We just gotta let it be.
Possibly so, but believing that the Earth is flat, or that vaccinations don't work does make you stupid and deserving of ridicule.
The three big things needed in a relationship are trust, compromise and respect. Of course there are more like having each others back, liking the other person etc. Relationships are hard work, you need to make the effort to help it grow.
No but you can tie them up in your basement til stockholm syndrome kicks in.
as a rider, can confirm unfortunately. Also, protip: boasting about illegal things you do while riding does not make you "cool", doubly so if you are 50. It will, tho, make me not want to have anything to do with you. Just in case.
If you have a certain hobby or interest, go meet the community, you'll get new friends or even lover with the same interest as you.
I feel stupid but I don't get this one. Maybe my brain is still asleep. I mean, every time I've worked with a cancer patient I have thought to myself "you deserve to be well/healthy/happy". Is this a different context?
I think of time as a gift, I give it to people I care about. i.e. setting aside time to hang out with my Mom every week
It doesn't have to be a small town. School was easy, then I went to a gifted school, and it was suddenly very hard. I live in the second largest city in Kentucky.
That's why I believe karma is a detrimental belief. If you think some invisible, magic force is going to just make things better, you are less likely to pursue justice in the real world.
That tablet is almost impossible to swallow but I will try every day until I can swallow it whole.
Fat free food usually has more added sugar. Fat is the lesser of the evils so if you need to choose a healthier yoghurt it is best to choose full fat coz it has less sugar. It also depends on the type of fats.
Diff'rent Strokes used laugh tracks. So did Silver Spoons and Brady Bunch.
Tell that to the famous artists, scientists, writers, leaders, humanitarians, dictators, outlaws etc.
I hate the saying don't speak ill of the dead. Just because the person is dead does not automatically change how that person was when they were alive.
That's a LIE! It means she loves me! We will get marry and have three kids!!!
Who the f**k says it is cool. I don't know anyone who thinks being depressed or antisocial is cool. Ridiculous.
One I would add is: choosing to have a baby won't necessarily magically change your life for the better or take away your depression. And even if you do everything right, your child could suck.
Children are not fashion accessories, life accoutrements, or there to fulfill some life's mission. They are children. They are to be loved, taught, protected and guided. They are not there to fulfill your "lost opportunities."
Load More Replies...Hard Pill to Swallow: 95% of diets fail, and yo-yo dieting is actually worse for your health than being overweight.
That's because 'dieting' is the wrong way to lose weight. Sustained, healthy lifestyle change is the only way to do it. You can never 'diet' then stop and hope for lasting results, it's something that you change forever.
Load More Replies...Here's one: For some people, even negative attention is still attention.
Which it why it was such a great decision by the P.M. and the media in New Zeland not to use his name. "New Zealand media put Christchurch gunman in his place with focus on victims" And "after the gunman was sentenced to an unprecedented life in jail without parole, Ardern reiterated her commitment to never speak the terrorist’s name, saying he deserved “a lifetime of complete and utter silence”.". https://www.theguardian.com/world/2020/aug/27/new-zealand-media-put-christchurch-gunman-in-his-place-with-focus-on-victims
Load More Replies...SOOOOO many contradictions. Half of these are "you are a victim" and the other half are "suck it up, only you are accountable for you"
Also: 'Your inability to grasp Black Lives Matter is entirely your fault. Everyine has been informed what it means, at this point you're just racist'
Not all of these are true, by any means. I suspect a lot of smartass teens who think they know everything just following a meme format. Don't sweat it.
Load More Replies...some of those are false yet looking smart. And the real "smart" ones doesn't help either. Life is not easy, you know. (real "smart" because it's very smart but rather openminded)
you do not have to trying to prove somehing you do is right, just beacause you do it
How about "Just because you decided to become a teacher or a nurse, you aren't any more special than the next person." Please stop patting yourselves on the back.
Statistically speaking, if you really did tell the truth all the time, occasionally you would have something good to say. Being consistantly negative and insulting the people around you, doesn't mean you're telling the truth. You actually are just being an a*****e.
I've got some too ! 1) Men should receive compliments just as much as women, everyone's pretty 2) (for you pro-gender-role people) "Pretty" can be used to describe everyone and everything, not just women and flowers and sunsets and seas. Men can be pretty too. 3) ALL SEXUALITIES ARE VALID. You don't choose what your favorite color is, or what goes on in your body and brain. You can't choose or control who you love. 4) ABORTION SHOULD BE LEGAL AND AVAILABLE TO EVERY WOMAN. Rape-babies AREN'T THE WOMAN'S FAULT. Stop making it seem that way. Old white men shouldn't care what a woman does with an accidental clump of cells. 5) Women don't dress for men, and men don't dress for women. Some might, but they shouldn't have to if they don't want to. 6) Cancel Culture is immature. Period. Y'all really be ruining someone's life and shooting them into a life of poverty because they couldn't go to college, just because they posted a pic with a Trump flag.
7) Just because someone has different views as you does not automatically mean they are stupid and have a low IQ. Some of the most influential, intelligent people in the US are Trump supporters. This does not mean that they are correct in their decision, obviously. Trump is smart on certain subjects, like business. Not windmills, though, he could use some work with windmills. He DOES know a lot about raping little girls and boys, though, because he has experience in that field.
Load More Replies...Eating less and exercising more is the only certain way to lose weight and keep it off. You don't need a 300 page book or a series of videos, you need a post-it note.
I'm an 'older' lady and some of these just smacked of truth for me! Like, DOH!
This one always starts a hate war: truth is in the eye of the beholder
One I would add is: choosing to have a baby won't necessarily magically change your life for the better or take away your depression. And even if you do everything right, your child could suck.
Children are not fashion accessories, life accoutrements, or there to fulfill some life's mission. They are children. They are to be loved, taught, protected and guided. They are not there to fulfill your "lost opportunities."
Load More Replies...Hard Pill to Swallow: 95% of diets fail, and yo-yo dieting is actually worse for your health than being overweight.
That's because 'dieting' is the wrong way to lose weight. Sustained, healthy lifestyle change is the only way to do it. You can never 'diet' then stop and hope for lasting results, it's something that you change forever.
Load More Replies...Here's one: For some people, even negative attention is still attention.
Which it why it was such a great decision by the P.M. and the media in New Zeland not to use his name. "New Zealand media put Christchurch gunman in his place with focus on victims" And "after the gunman was sentenced to an unprecedented life in jail without parole, Ardern reiterated her commitment to never speak the terrorist’s name, saying he deserved “a lifetime of complete and utter silence”.". https://www.theguardian.com/world/2020/aug/27/new-zealand-media-put-christchurch-gunman-in-his-place-with-focus-on-victims
Load More Replies...SOOOOO many contradictions. Half of these are "you are a victim" and the other half are "suck it up, only you are accountable for you"
Also: 'Your inability to grasp Black Lives Matter is entirely your fault. Everyine has been informed what it means, at this point you're just racist'
Not all of these are true, by any means. I suspect a lot of smartass teens who think they know everything just following a meme format. Don't sweat it.
Load More Replies...some of those are false yet looking smart. And the real "smart" ones doesn't help either. Life is not easy, you know. (real "smart" because it's very smart but rather openminded)
you do not have to trying to prove somehing you do is right, just beacause you do it
How about "Just because you decided to become a teacher or a nurse, you aren't any more special than the next person." Please stop patting yourselves on the back.
Statistically speaking, if you really did tell the truth all the time, occasionally you would have something good to say. Being consistantly negative and insulting the people around you, doesn't mean you're telling the truth. You actually are just being an a*****e.
I've got some too ! 1) Men should receive compliments just as much as women, everyone's pretty 2) (for you pro-gender-role people) "Pretty" can be used to describe everyone and everything, not just women and flowers and sunsets and seas. Men can be pretty too. 3) ALL SEXUALITIES ARE VALID. You don't choose what your favorite color is, or what goes on in your body and brain. You can't choose or control who you love. 4) ABORTION SHOULD BE LEGAL AND AVAILABLE TO EVERY WOMAN. Rape-babies AREN'T THE WOMAN'S FAULT. Stop making it seem that way. Old white men shouldn't care what a woman does with an accidental clump of cells. 5) Women don't dress for men, and men don't dress for women. Some might, but they shouldn't have to if they don't want to. 6) Cancel Culture is immature. Period. Y'all really be ruining someone's life and shooting them into a life of poverty because they couldn't go to college, just because they posted a pic with a Trump flag.
7) Just because someone has different views as you does not automatically mean they are stupid and have a low IQ. Some of the most influential, intelligent people in the US are Trump supporters. This does not mean that they are correct in their decision, obviously. Trump is smart on certain subjects, like business. Not windmills, though, he could use some work with windmills. He DOES know a lot about raping little girls and boys, though, because he has experience in that field.
Load More Replies...Eating less and exercising more is the only certain way to lose weight and keep it off. You don't need a 300 page book or a series of videos, you need a post-it note.
I'm an 'older' lady and some of these just smacked of truth for me! Like, DOH!
This one always starts a hate war: truth is in the eye of the beholder