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Chinese Family Spends 6 Months Working Out, And Here Are Their Before-And-After Pics
852points
324.5K
People4 years ago

Chinese Family Spends 6 Months Working Out, And Here Are Their Before-And-After Pics

Losing weight is as difficult mentally, as it’s demanding physically. To make shedding pounds easier, 32-year-old Chinese photographer Jesse has decided to take up the task together with his family. They supported each other during the 6-month transformation so well, the before-and-after photos look unbelievable.

Everything started when Jesse’s mom made up her mind to temporarily move in with her son and his pregnant wife to help her during the first stages of motherhood. Using this as an opportunity, Jesse invited his father who at the time ran a small bamboo factory to strengthen the bond between the four of them.

When the soon-to-be grandpa brought his alcoholism and beer belly with him, Jesse thought a weight loss program could help him regain his passion for life. At first, they started fast-walking which gradually became jogging. Adding more and more exercise, they began going to the gym. In addition, they tracked the results by measuring their changing bodies every 10 days.

What initially was planned to last from the 10th of March to the 30th of September became their way of life, and the family claims they will be sticking to their fitness regime. Jesse says, however, that most of all, the most rewarding result was to see his father become a confident man.

More info: Facebook | Instagram | Weibo

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What do you think ?
Ian Langille
Community Member
4 years ago

Very positive stuff!

EmilyMoore
Community Member
4 years ago

This comment is hidden. Click here to view.

Google oppertunity: Start your home business right now. Spend more time with your family and earn. Start bringing 67$/hr just on a laptop. OK Very easy way to make your life happy and earning continuously.last week my check was $3700. Start here... http://cutt.us/vZgFY

Load More Replies...
Kristel Bijnen
Community Member
4 years ago

That is wonderful! I would love to loose some weight by healthier eating AND exercising. But my energy levels are so low because of my disease, I can't work out :-(. Eating healthier is the other thing to begin with. I used to be an athlete, so determination for working out is not a big deal, but eating healthier.. I need some determination! Please send me some! Hahaha

Kristel Bijnen
Community Member
4 years ago

I agree with everyone though, the father's transformation is huge! Much admiration for this family!

Load More Replies...
heps
Community Member
4 years ago

bastards!, I mean good for them. LOL

Ja Legge
Community Member
4 years ago

That's great!! It's wonderful to have a full support system!

Pam Falcioni
Community Member
4 years ago

I LOVE the first set of before after pics, especially the new baby being lifted with joy by grandma, these are awesome!

DeadStillPretty
Community Member
4 years ago

Uh..how do you say "Holy...abs" in Mandarin?

Debbie Andersson
Community Member
4 years ago

Proof that I´ve just been a lazy bum when I could have gone to the gym for 6 months getting ripped and not years...

Sean Wickham
Community Member
4 years ago

Yup, those last 6 months could have... how about the next 6 months? You can do it!!

Load More Replies...
Jessica Stohr
Community Member
4 years ago

Lol the daughter didn't need to lose weight, just gave birth! XD

thebridget
Community Member
4 years ago

Although I know very few women who look THAT thin right after giving birth!!

Load More Replies...
Gwen Johnson-Brown
Community Member
4 years ago

Wow! Dad, tho!!!

Sandra La Madeleine
Community Member
4 years ago

I'm amazed! That's incredible!! <3

Flower
Community Member
4 years ago

wow! I am so lazy to hit the gym! They have such a Great will! Happy for this beautiful family. My hat's off to you

Gwinevere von Ludwig
Community Member
4 years ago

Nice work, family! You all look amazing!

Tamara Laney
Community Member
4 years ago

Amazing transformations! Keep it up--I'm rooting for y'all!

Monica Jfk
Community Member
4 years ago

Great

Priscilla Winslow
Community Member
4 years ago

Dad lost pounds AND years!

Donna V. Jackson
Community Member
4 years ago

WTG!

OneEyePuppy
Community Member
4 years ago

Love the family vibe.

Mihai Deta
Community Member
4 years ago

motivational

jaiwei cai
Community Member
4 years ago

厉害了great

Nate Johnson
Community Member
4 years ago

Good for them!

Mike Melnotte
Community Member
4 years ago

Great story to start off the new year. Well done.

Birdgirl45
Community Member
4 years ago

HARD WORK pays off manifold!! Congrats family!

KT Trondsen
Community Member
4 years ago

That's so awesome!

Janet Clarke
Community Member
4 years ago

I'm sufficiently inspired! Thank you!

Valerie Davis
Community Member
4 years ago

If we all could dedicate ourselves to what must've been a grueling workout routine!!

FullSpectrum Survivalist
Community Member
4 years ago

Well 3 of them made big changes, good for them, the other needs to step it up. Nice try using picture tricks to hide that though, but we can still tell.

Kwaku
Community Member
4 years ago

So what is my excuse now????

Abhisek Chakraborty
Community Member
4 years ago

Look at their faces. The average age of the entire family seems to have gone down by 20 years. The best way to welcome a new baby into the family is by setting an inspirational example right away!

Julie Smith
Community Member
4 years ago

So they were all pregnant before(even the men), then gave birth , and are now skinny again? Lol

Victor Calamity
Community Member
4 years ago

Wow! Very inspiring! An Amazing transformation for all of them!

Poojita Jothi (pooj)
Community Member
4 years ago

Awesome. The entire family worked out. The father looks so young

Dennis Ivanov
Community Member
4 years ago

Incredible from the Dad especially, looks very fit now, especially considering what he started at.

Janice
Community Member
4 years ago

Ahh so inspiring! I hope their daughter (?) gains their healthy habits too :)

Crystal Goodrich
Community Member
4 years ago

The dad looks really surprised - he keeps looking for his belly!

Gillian Black
Community Member
4 years ago

wow it proves it is posable for us all , just have to have the motivation, maybe next week!!!!!!!!!!!!!!!!!!!!!!

Darryl Kerrigan
Community Member
3 years ago

How do people put on weight like this!?!? Jammy fuckers.

Michelle LaRoche
Community Member
4 years ago

Dad/grandpa looks decades younger! Amazing transformation of whole family though

Kagamilia
Community Member
4 years ago

I thought the long haired girl was only pregnant in before photo. Because later on we see a nice addition to the family :)

Alex Craig
Community Member
4 years ago

So inspiring

Jim Ryder
Community Member
4 years ago

Gods bless them, that is a stunning transformation.

Deborah Nagle-Burks
Community Member
4 years ago

Ok I’m inspired so tell me how to “get there” please.

Janet Jean
Community Member
4 years ago

Wow! That's pretty cool! And with fab results! Kudos to the whole family for sticking to it!

Full Name
Community Member
4 years ago

Thumbs down. This is such disingenuous garbage I can't believe so many people fall for. Look up some YouTube videos about how those "before/after" shots are made. Often the "before" shot is made 6 hours AFTER the "after" shot. These guys are sticking out their bellies on purpose and trying to have bad posture etc. Look at pictures 3 vs 4. Almost exactly the same arms, as well as similar chest, especially on the guy on the left. They maybe shed a couple pounds and added a tiny bit of muscle but it's not at all a radical transformation. Look at the top pic. Girls don't get beer bellies. I, right this second can make a before/after very close to this.

Kecia Connor
Community Member
4 years ago

The older couple look great. I am happy the pregnant girl got fit. She didn't look like she was putting on too much weight and pregnancy has its own struggles. Not sure how much the young took off but he looks healthy and fit.

Viktoria Zellner
Community Member
4 years ago

WOW !!!

Henry Lee
Community Member
4 years ago

Wow! Power of accountability when working out in a group. Would love to do this with my family too!

Doug Assis
Community Member
4 years ago

I believe they gave me a spark of hope!

MyPlane150
Community Member
4 years ago

That is so freakin' awesome! Well done to all but, dad, damn!!!

Kim Markey
Community Member
4 years ago

What a great family activity; exercising as a family with grandparents.

Joachim Deboosere
Community Member
4 years ago

Waw indeed very inspirational... now i know i can still look like Bruce Lee if i want to :)

Laurie McClain
Community Member
4 years ago

Ohhh, don't they all look wonderful! Good for them! Dad is a super hunk now.

Laurie McClain
Community Member
4 years ago

Ohhh, don't they all look wonderful! Good for them!

Jerome Goodwin
Community Member
4 years ago

Chinese propaganda they were forced to do this. Just kidding.

Sandy Eigler
Community Member
4 years ago

I love the transformations! Good for them for sure but what about the women? It looked like his mom lost weight too. His wife would have lost a lot after the baby came but still it would have been nice to see them all and what the girls did.

robert schlosser
Community Member
4 years ago

Cool and awesome story

Mike Cannon
Community Member
4 years ago

Impressive.

Melody Reid
Community Member
4 years ago

Looks like they were all pregnant at the same time. Good for each of them for losing weight. They all loOk great!

Penny Pruwitan
Community Member
4 years ago

where are the other 3 babies?

Jennifer Erdossy
Community Member
4 years ago

Working out WITH someone, especially if they live with you, makes everything so much easier. Kudos to this family!

Stephane Hollande
Community Member
4 years ago

excellent ! they deserve applauses for their mutual support and results.

Pat Shalhoob
Community Member
4 years ago

WOW!!!!!!!!!!!!!!!!

Eddie77
Community Member
4 years ago

I would like to have the will to do it myself!

Sean Wickham
Community Member
4 years ago

Caption for the picture of the father and son running up the hill: Junior gets a B on his report card.

Barry McMiles
Community Member
4 years ago

The girl cheated!

Friedlander Rosenzweig
Community Member
4 years ago

Great pics- very inspirational material!

Cindy Montgomery
Community Member
4 years ago

This is so amazing and inspiring! What a great family! <3

Maria Wellman
Community Member
4 years ago

I want to knonw their regime

Bobby Clemente
Community Member
4 years ago

Amazing transformation. Great job!!!

Cerys Dunbar
Community Member
4 years ago

i love how they all look alot happier in the after pictures

Erica Forbes
Community Member
4 years ago

Amazing the dad doesn't even look like the same person ! And the son is super hot!

Desiré Yen
Community Member
4 years ago

Very motivating, gosh I need to start exercising tomorrow!

Desiré Yen
Community Member
4 years ago

Funny in a cute way, simply amazing, hope they keep it up!

Coffee
Community Member
4 years ago

They all look 10 years younger 😊

Chris Ulsh
Community Member
4 years ago

Everyone keeps commenting on the Dad, but the Son has made the biggest transformation to me....he looks like an Action Movie star now.

Laura Smith
Community Member
4 years ago

Cannot get over the old man. 🤤

G Wa Mbugua
Community Member
4 years ago

A positive change and something to encourage all those with the need for change in the new year. Start now, as procrastination never did provide results.

Shaun
Community Member
4 years ago

Never too old to get in shape... no excuses for men and women alike. Them with their various schedules... still found the time to lift and run. And their gym looks so well-equipped.

Some Body
Community Member
4 years ago

Respect.

varwenea
Community Member
4 years ago

W.O.W. Very impressed. The dad definitely looks 20 years younger!

Miss MonMon
Community Member
4 years ago

Well done to them! It's hard work, but proves that with determination anything is possible.

Cookie
Community Member
4 years ago

Wow, impressive!!!

Jeremy Rankin
Community Member
4 years ago

Not to say it’s not quite an accomplishment, but they are totally pushing their guts out in the before pictures.

Palloma Barreto
Community Member
4 years ago

Oh 👀

Jessica Jessica
Community Member
4 years ago

This is so inspiring

James Whyte
Community Member
4 years ago

did anyone figure out what diet / exercise routine they did?

John Smith
Community Member
4 years ago

God Bless that hot mommy.

James Whyte
Community Member
4 years ago

does anyone know what excercise routine and diet these guys used? cause damn those are some serious results.

Gerry Higgins
Community Member
4 years ago

One of the few weight loss transformations I believe is real.

Lisa Greene
Community Member
4 years ago

Very motivating! Great job

Mike M
Community Member
4 years ago

What a great transformation

april celestial
Community Member
4 years ago

holy cow

Rebekah
Community Member
4 years ago

DAMN

Jayson Merrill
Community Member
4 years ago

dad crushed it

Lurchie
Community Member
4 years ago

I commend them on their achievement, but it appears that they might be exaggerating the belly in the before pic.

Erica Forbes
Community Member
4 years ago

Wow amazing the dad doesn't even look like the same person ! And the son is super hot !

Sue Yu
Community Member
4 years ago

Are we just gonna ignore the fact that one of them "lost weight" by giving birth to a fucking baby?

Paul Scott
Community Member
4 years ago

Suckee In-Suckee Out.

Mohamed Omar
Community Member
4 years ago

photoshop :)

Lalita
Community Member
4 years ago

It is clear they were inflating the tummies for the before pics. I won't say they don't look way better in the after pics, but the before pics are exaggerated.

Maan Lopez
Community Member
4 years ago

Thats some nice dumplinhs

TazzTec
Community Member
4 years ago

Mom took her 20 lbs and handed it to Grandma LOL

Gayle Bynum Cardosa
Community Member
4 years ago

Oh my god Jesse, looking very very good. His wife looked great from the beginning. Dad looks fantastic too but Jesse....Jesse is looking really good.

Godspeed
Community Member
4 years ago

Great story, but in the last shot, I really hope they didn't add paint highlights to their abs. Like how they did in 300. Nonetheless, great job.

Crystal Goodrich
Community Member
4 years ago

Personally I think the son's hair style got the hottest makeover! ;)

Sergey Soldatenkov
Community Member
4 years ago

All very well, but grandfather looks unhappy....

Sin Shiwei
Community Member
4 years ago

This comment is hidden. Click here to view.

Steroids

cyberbird
Community Member
4 years ago

This comment is hidden. Click here to view.

Which one was pregnant?

Hilliary Smith
Community Member
4 years ago

This comment is hidden. Click here to view.

So many pictures of the men, when the women accomplished the same thing! Are the women shy, or is the picture-taker sexist?

邱崔巍
Community Member
4 years ago

I think it's because the son and father's transformation were more dramatic, since people could say the mom's change came mostly from finishing the pregnancy. And older women in China generally don't like to show too much skin, hence grandma's lack of pictures.

Load More Replies...
Sin Shiwei
Community Member
4 years ago

This comment is hidden. Click here to view.

Steroids and dog meat, filthy chinks

CbusResident
Community Member
4 years ago

This comment is hidden. Click here to view.

Fat acceptance loses again! Rather than listening to fat acceptance advocates, who would have urged this family to celebrate their former chubbiness, these people took control of their health and became fit and trim! Well done, good post Bored Panda! Fat acceptance is an idea we can defeat and continue to shame into non-existence, so we can all work together on encouraging the many people out there who need to, to begin taking back control of their health too.

Howie Loso
Community Member
4 years ago

This comment is hidden. Click here to view.

I wonder if the men took testosterone supplements?

Hans
Community Member
4 years ago

This comment is hidden. Click here to view.

The father's transformation is most stunning, although I am not sure if stretching the same drastic change over a year or two would have be healhier. Moreover, the father miraculously regained his hair...

Bambi
Community Member
4 years ago

He never lost it to begin with

Load More Replies...
Ian Langille
Community Member
4 years ago

Very positive stuff!

EmilyMoore
Community Member
4 years ago

This comment is hidden. Click here to view.

Google oppertunity: Start your home business right now. Spend more time with your family and earn. Start bringing 67$/hr just on a laptop. OK Very easy way to make your life happy and earning continuously.last week my check was $3700. Start here... http://cutt.us/vZgFY

Load More Replies...
Kristel Bijnen
Community Member
4 years ago

That is wonderful! I would love to loose some weight by healthier eating AND exercising. But my energy levels are so low because of my disease, I can't work out :-(. Eating healthier is the other thing to begin with. I used to be an athlete, so determination for working out is not a big deal, but eating healthier.. I need some determination! Please send me some! Hahaha

Kristel Bijnen
Community Member
4 years ago

I agree with everyone though, the father's transformation is huge! Much admiration for this family!

Load More Replies...
heps
Community Member
4 years ago

bastards!, I mean good for them. LOL

Ja Legge
Community Member
4 years ago

That's great!! It's wonderful to have a full support system!

Pam Falcioni
Community Member
4 years ago

I LOVE the first set of before after pics, especially the new baby being lifted with joy by grandma, these are awesome!

DeadStillPretty
Community Member
4 years ago

Uh..how do you say "Holy...abs" in Mandarin?

Debbie Andersson
Community Member
4 years ago

Proof that I´ve just been a lazy bum when I could have gone to the gym for 6 months getting ripped and not years...

Sean Wickham
Community Member
4 years ago

Yup, those last 6 months could have... how about the next 6 months? You can do it!!

Load More Replies...
Jessica Stohr
Community Member
4 years ago

Lol the daughter didn't need to lose weight, just gave birth! XD

thebridget
Community Member
4 years ago

Although I know very few women who look THAT thin right after giving birth!!

Load More Replies...
Gwen Johnson-Brown
Community Member
4 years ago

Wow! Dad, tho!!!

Sandra La Madeleine
Community Member
4 years ago

I'm amazed! That's incredible!! <3

Flower
Community Member
4 years ago

wow! I am so lazy to hit the gym! They have such a Great will! Happy for this beautiful family. My hat's off to you

Gwinevere von Ludwig
Community Member
4 years ago

Nice work, family! You all look amazing!

Tamara Laney
Community Member
4 years ago

Amazing transformations! Keep it up--I'm rooting for y'all!

Monica Jfk
Community Member
4 years ago

Great

Priscilla Winslow
Community Member
4 years ago

Dad lost pounds AND years!

Donna V. Jackson
Community Member
4 years ago

WTG!

OneEyePuppy
Community Member
4 years ago

Love the family vibe.

Mihai Deta
Community Member
4 years ago

motivational

jaiwei cai
Community Member
4 years ago

厉害了great

Nate Johnson
Community Member
4 years ago

Good for them!

Mike Melnotte
Community Member
4 years ago

Great story to start off the new year. Well done.

Birdgirl45
Community Member
4 years ago

HARD WORK pays off manifold!! Congrats family!

KT Trondsen
Community Member
4 years ago

That's so awesome!

Janet Clarke
Community Member
4 years ago

I'm sufficiently inspired! Thank you!

Valerie Davis
Community Member
4 years ago

If we all could dedicate ourselves to what must've been a grueling workout routine!!

FullSpectrum Survivalist
Community Member
4 years ago

Well 3 of them made big changes, good for them, the other needs to step it up. Nice try using picture tricks to hide that though, but we can still tell.

Kwaku
Community Member
4 years ago

So what is my excuse now????

Abhisek Chakraborty
Community Member
4 years ago

Look at their faces. The average age of the entire family seems to have gone down by 20 years. The best way to welcome a new baby into the family is by setting an inspirational example right away!

Julie Smith
Community Member
4 years ago

So they were all pregnant before(even the men), then gave birth , and are now skinny again? Lol

Victor Calamity
Community Member
4 years ago

Wow! Very inspiring! An Amazing transformation for all of them!

Poojita Jothi (pooj)
Community Member
4 years ago

Awesome. The entire family worked out. The father looks so young

Dennis Ivanov
Community Member
4 years ago

Incredible from the Dad especially, looks very fit now, especially considering what he started at.

Janice
Community Member
4 years ago

Ahh so inspiring! I hope their daughter (?) gains their healthy habits too :)

Crystal Goodrich
Community Member
4 years ago

The dad looks really surprised - he keeps looking for his belly!

Gillian Black
Community Member
4 years ago

wow it proves it is posable for us all , just have to have the motivation, maybe next week!!!!!!!!!!!!!!!!!!!!!!

Darryl Kerrigan
Community Member
3 years ago

How do people put on weight like this!?!? Jammy fuckers.

Michelle LaRoche
Community Member
4 years ago

Dad/grandpa looks decades younger! Amazing transformation of whole family though

Kagamilia
Community Member
4 years ago

I thought the long haired girl was only pregnant in before photo. Because later on we see a nice addition to the family :)

Alex Craig
Community Member
4 years ago

So inspiring

Jim Ryder
Community Member
4 years ago

Gods bless them, that is a stunning transformation.

Deborah Nagle-Burks
Community Member
4 years ago

Ok I’m inspired so tell me how to “get there” please.

Janet Jean
Community Member
4 years ago

Wow! That's pretty cool! And with fab results! Kudos to the whole family for sticking to it!

Full Name
Community Member
4 years ago

Thumbs down. This is such disingenuous garbage I can't believe so many people fall for. Look up some YouTube videos about how those "before/after" shots are made. Often the "before" shot is made 6 hours AFTER the "after" shot. These guys are sticking out their bellies on purpose and trying to have bad posture etc. Look at pictures 3 vs 4. Almost exactly the same arms, as well as similar chest, especially on the guy on the left. They maybe shed a couple pounds and added a tiny bit of muscle but it's not at all a radical transformation. Look at the top pic. Girls don't get beer bellies. I, right this second can make a before/after very close to this.

Kecia Connor
Community Member
4 years ago

The older couple look great. I am happy the pregnant girl got fit. She didn't look like she was putting on too much weight and pregnancy has its own struggles. Not sure how much the young took off but he looks healthy and fit.

Viktoria Zellner
Community Member
4 years ago

WOW !!!

Henry Lee
Community Member
4 years ago

Wow! Power of accountability when working out in a group. Would love to do this with my family too!

Doug Assis
Community Member
4 years ago

I believe they gave me a spark of hope!

MyPlane150
Community Member
4 years ago

That is so freakin' awesome! Well done to all but, dad, damn!!!

Kim Markey
Community Member
4 years ago

What a great family activity; exercising as a family with grandparents.

Joachim Deboosere
Community Member
4 years ago

Waw indeed very inspirational... now i know i can still look like Bruce Lee if i want to :)

Laurie McClain
Community Member
4 years ago

Ohhh, don't they all look wonderful! Good for them! Dad is a super hunk now.

Laurie McClain
Community Member
4 years ago

Ohhh, don't they all look wonderful! Good for them!

Jerome Goodwin
Community Member
4 years ago

Chinese propaganda they were forced to do this. Just kidding.

Sandy Eigler
Community Member
4 years ago

I love the transformations! Good for them for sure but what about the women? It looked like his mom lost weight too. His wife would have lost a lot after the baby came but still it would have been nice to see them all and what the girls did.

robert schlosser
Community Member
4 years ago

Cool and awesome story

Mike Cannon
Community Member
4 years ago

Impressive.

Melody Reid
Community Member
4 years ago

Looks like they were all pregnant at the same time. Good for each of them for losing weight. They all loOk great!

Penny Pruwitan
Community Member
4 years ago

where are the other 3 babies?

Jennifer Erdossy
Community Member
4 years ago

Working out WITH someone, especially if they live with you, makes everything so much easier. Kudos to this family!

Stephane Hollande
Community Member
4 years ago

excellent ! they deserve applauses for their mutual support and results.

Pat Shalhoob
Community Member
4 years ago

WOW!!!!!!!!!!!!!!!!

Eddie77
Community Member
4 years ago

I would like to have the will to do it myself!

Sean Wickham
Community Member
4 years ago

Caption for the picture of the father and son running up the hill: Junior gets a B on his report card.

Barry McMiles
Community Member
4 years ago

The girl cheated!

Friedlander Rosenzweig
Community Member
4 years ago

Great pics- very inspirational material!

Cindy Montgomery
Community Member
4 years ago

This is so amazing and inspiring! What a great family! <3

Maria Wellman
Community Member
4 years ago

I want to knonw their regime

Bobby Clemente
Community Member
4 years ago

Amazing transformation. Great job!!!

Cerys Dunbar
Community Member
4 years ago

i love how they all look alot happier in the after pictures

Erica Forbes
Community Member
4 years ago

Amazing the dad doesn't even look like the same person ! And the son is super hot!

Desiré Yen
Community Member
4 years ago

Very motivating, gosh I need to start exercising tomorrow!

Desiré Yen
Community Member
4 years ago

Funny in a cute way, simply amazing, hope they keep it up!

Coffee
Community Member
4 years ago

They all look 10 years younger 😊

Chris Ulsh
Community Member
4 years ago

Everyone keeps commenting on the Dad, but the Son has made the biggest transformation to me....he looks like an Action Movie star now.

Laura Smith
Community Member
4 years ago

Cannot get over the old man. 🤤

G Wa Mbugua
Community Member
4 years ago

A positive change and something to encourage all those with the need for change in the new year. Start now, as procrastination never did provide results.

Shaun
Community Member
4 years ago

Never too old to get in shape... no excuses for men and women alike. Them with their various schedules... still found the time to lift and run. And their gym looks so well-equipped.

Some Body
Community Member
4 years ago

Respect.

varwenea
Community Member
4 years ago

W.O.W. Very impressed. The dad definitely looks 20 years younger!

Miss MonMon
Community Member
4 years ago

Well done to them! It's hard work, but proves that with determination anything is possible.

Cookie
Community Member
4 years ago

Wow, impressive!!!

Jeremy Rankin
Community Member
4 years ago

Not to say it’s not quite an accomplishment, but they are totally pushing their guts out in the before pictures.

Palloma Barreto
Community Member
4 years ago

Oh 👀

Jessica Jessica
Community Member
4 years ago

This is so inspiring

James Whyte
Community Member
4 years ago

did anyone figure out what diet / exercise routine they did?

John Smith
Community Member
4 years ago

God Bless that hot mommy.

James Whyte
Community Member
4 years ago

does anyone know what excercise routine and diet these guys used? cause damn those are some serious results.

Gerry Higgins
Community Member
4 years ago

One of the few weight loss transformations I believe is real.

Lisa Greene
Community Member
4 years ago

Very motivating! Great job

Mike M
Community Member
4 years ago

What a great transformation

april celestial
Community Member
4 years ago

holy cow

Rebekah
Community Member
4 years ago

DAMN

Jayson Merrill
Community Member
4 years ago

dad crushed it

Lurchie
Community Member
4 years ago

I commend them on their achievement, but it appears that they might be exaggerating the belly in the before pic.

Erica Forbes
Community Member
4 years ago

Wow amazing the dad doesn't even look like the same person ! And the son is super hot !

Sue Yu
Community Member
4 years ago

Are we just gonna ignore the fact that one of them "lost weight" by giving birth to a fucking baby?

Paul Scott
Community Member
4 years ago

Suckee In-Suckee Out.

Mohamed Omar
Community Member
4 years ago

photoshop :)

Lalita
Community Member
4 years ago

It is clear they were inflating the tummies for the before pics. I won't say they don't look way better in the after pics, but the before pics are exaggerated.

Maan Lopez
Community Member
4 years ago

Thats some nice dumplinhs

TazzTec
Community Member
4 years ago

Mom took her 20 lbs and handed it to Grandma LOL

Gayle Bynum Cardosa
Community Member
4 years ago

Oh my god Jesse, looking very very good. His wife looked great from the beginning. Dad looks fantastic too but Jesse....Jesse is looking really good.

Godspeed
Community Member
4 years ago

Great story, but in the last shot, I really hope they didn't add paint highlights to their abs. Like how they did in 300. Nonetheless, great job.

Crystal Goodrich
Community Member
4 years ago

Personally I think the son's hair style got the hottest makeover! ;)

Sergey Soldatenkov
Community Member
4 years ago

All very well, but grandfather looks unhappy....

Sin Shiwei
Community Member
4 years ago

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Steroids

cyberbird
Community Member
4 years ago

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Which one was pregnant?

Hilliary Smith
Community Member
4 years ago

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So many pictures of the men, when the women accomplished the same thing! Are the women shy, or is the picture-taker sexist?

邱崔巍
Community Member
4 years ago

I think it's because the son and father's transformation were more dramatic, since people could say the mom's change came mostly from finishing the pregnancy. And older women in China generally don't like to show too much skin, hence grandma's lack of pictures.

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Sin Shiwei
Community Member
4 years ago

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Steroids and dog meat, filthy chinks

CbusResident
Community Member
4 years ago

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Fat acceptance loses again! Rather than listening to fat acceptance advocates, who would have urged this family to celebrate their former chubbiness, these people took control of their health and became fit and trim! Well done, good post Bored Panda! Fat acceptance is an idea we can defeat and continue to shame into non-existence, so we can all work together on encouraging the many people out there who need to, to begin taking back control of their health too.

Howie Loso
Community Member
4 years ago

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I wonder if the men took testosterone supplements?

Hans
Community Member
4 years ago

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The father's transformation is most stunning, although I am not sure if stretching the same drastic change over a year or two would have be healhier. Moreover, the father miraculously regained his hair...

Bambi
Community Member
4 years ago

He never lost it to begin with

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