Having one kid is tough enough, but having six kids…well…that’s something else. So when Meghan Maza Oeser from Alsip, Illinois, went on vacation for the first time in years, she decided to leave her husband Kevin a useful list of advice and instructions to help him survive the weekend. But as you can see, her “note” is more like one long expletive-laden warning.

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“Dearest Husband,” begins the letter. “I’m writing this to you out of love, not fear. I wanted to go over a few things with you before you embark on this weekend alone…with the others. Nighttime, daytime, breakfast time, and somewhere around lunchtime can easily be mistaken for pure HELL, with Satan coming off as a My Little Pony in comparison.” And that’s only the beginning. Read on for the full hilarious text.

More info: Facebook

When Meghan went on holiday for the weekend, she left her husband some helpful advice about how to look after their kids

“Dearest husband,” begins the letter. “I’m writing this to you out of love, not fear”

Meghan, from Alsip, Illinois, went on a short girls weekend with her friends

While Kevin, her husband, was left in charge of their six little girls

The “bedtime” section of the letter starts with “Good. Fucking. Luck. Buddy”

“Do NOT let the threenager fall asleep. You’re basically fucked if this happens”

“Just start drinking now”

“Just in case you wanted to get ANYTHING done this weekend, good fucking luck!”