A Tweet Saying That Unhealthy Food Is Cheaper Sparks A Discussion In The Comments
We’ve all been told to have a balanced diet, eat fresh vegetables and fruit every day, and avoid frozen or pre-made meals to stay healthy. But a lot of people still choose fast food, because they like it or they don’t know how to cook. In addition, it’s not always that, but for some people, it’s the only food they can afford.
Twitter user Emily Porter pointed out that overweight people who still continue to eat at McDonald’s may only be able to afford this kind of food and we should be less judgmental towards them. The tweet got mixed responses and while the majority of people were sympathizing with the statement, a lot of them didn’t agree with sacrificing one’s health for an easier food option.
More info: Twitter
A doctor on Twitter defends those eating junk food by saying that people with lower income may be unable to afford healthier options
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Emily Porter is a board-certified emergency physician, a wife and a mother that beat cancer two times in 20 years. Recently, she posted a tweet that made people divide into two camps: the ones agreeing with her and others disagreeing.
In said tweet, Dr. Porter encourages people to be more compassionate towards people who eat fast food because it could possibly be their only choice as healthier options are pricier. She compares a meal she bought at McDonalds that cost $3.25 with non-organic raspberries at Walmart that cost $8.96 for a pound.
She gives an example from her own experience when she ate a full meal from McDonald’s for $3.25 while a pound of raspberries at Walmart cost $8.96
Image credits: dremilyportermd
Image credits: dremilyportermd
According to the results of a meta-analysis published in 2013 in BMJ Open, a healthier diet costs $1.48 more a day, which would add up to $540.20 a year, and for a family of four, the amount would equal to $2,160.80.
Another study done in the UK by the Institute of Economic Affairs concluded that “switching to healthier versions of many staple products can be achieved at no extra cost.“ So there isn‘t a definite answer and it probably depends on where a person lives, what supermarkets are near their homes, and other factors.
Image credits: dremilyportermd
Dr. Porter also points out that not everyone has supermarkets near their homes and can buy fresh food
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Even if making healthy food is cheaper, then Dr. Porter argues that a person who works all day wouldn’t have the energy to prepare a meal, and let’s not forget that you have to clean up afterwards. So, cooking a frozen pizza or mixing up some macaroni and cheese seems way easier, less time-consuming, and less messy when everything you want after a tiring day is to lay down.
Furthermore, cooking is a lot of work and after a long, tiring day, pre-made meals are just more convenient
Image credits: dremilyportermd
The tweet got over 25k likes, so there are definitely a lot of people who relate and are struggling with eating more healthy because fast food is just cheaper, at the same time recognizing that it is a problem.
There were other opinions, with people saying that preparing meals at home on a budget is possible and eating cheap junk food will eventually cost you more in medical bills in the future.
There are some conflicting opinions in the comments, but everyone has their reasoning
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Tell us in the comments what you think! Do you agree that junk food becomes the only option for people with a lower income, or do you know of ways to prepare an easy healthy meal while being on a budget?
I just want to add that in my opinion, this applies mostly to the US. In Germany or let's say most of Europe, I would still say, healthy food, like veggies and fruit are much cheaper. I have never paid as much for a few tomatoes and a salad as I did in the US, and this was low quality stuff at a normal grocery store. In Europe, poor people cook their own food, because it's 10.000 times cheaper than fast food and much healthier.
I know, I work in a supermarket, not even one of the high end ones, and you can buy a kilogram of raspberries for less than regular big mac meal. That's 2.2lbs for under £5. When my mother was visiting family in America , and she was shocked by the price of fruit and veg.
Load More Replies...Did none of you catch the part about the time and expense involved. It isn't just the cooking, it is the cleaning up, the shopping. Before you can even shop, where is the nearest grocery store? Do you have reliable transportation there? Are you taking a bus for an hour to get there? And another hour back? The entire point of this was to stop judging when you don't know, and everyone just hopped on the judgement band wagon. So you have hours devoted to shopping, and a hit or miss for transportation, you have at least an hour of prep work, if you don't want the blandest food on earth you have to add things that add flavor and all of them cost money. Unless you flavor absolutely everything with onions. Then you have the clean up time. After all this they're probably working 2 or 3 jobs just to make ends meet, likely 7 days a week. There is also laundry to handle (likely at a time consuming laundry mat). Do you just think poor people never deserve a break?
I do flavor everything with onions. And dry spices, they are pretty cheap and last very long. Fresh ginger and garlic are also pretty cheap (OK, they are expensive, but you need a very little of them). On the other hand, there are many condiments that are super expensive. But I see your point. Not everyone has enough time to play around in a kitchen.
Load More Replies...15 dollars of beans and rice can feed a family far longer than 15 dollars at McDonald's. Its also more nutritionally balanced. Add eggs on the side for a heartier meal. No, eating beans and rice is not fun all the time. But it goes further and will not make you sick like eating McDonald's "food" will eventually. If you find just beans and rice are not satiating, try adding some avocado oil (expensive, so use sparingly. but super heart healthy)
Try and add SPICES - the magic ingredient that will turn ol' same pinto beans into Mexican food, Peruvian food, German food, Polish food and much more.
Load More Replies...Did the person tweeting about Costco and Sam's Club forget that they require a paid membership to shop there?
Of course they did...the same as the poster who keeps insisting that the poverty stricken simply pull out their pressure cookers to cook their dried foods! So many take for granted and dont even think about the luxuries they have and assume all others have them too....
Load More Replies...Having actually BEEN homeless & destitute, I can assure you that it's a pretty straightforward question: what is going to fill my empty belly for the least money? Yeah, fast food isn't particularly nutritious - but that takes a lot longer to be felt than hunger pangs. Cooking bulk foods (rice, beans, etc) is all well and good - assuming you have someplace to cook, something to cook in and with, and a way to keep leftovers or ingredients.
I've been in shared houses where it was impossible to do any of this. Your food vanished - you made leftovers? Too bad, they've taken it. You can't get another house, because this is the only one you can afford. Don't even think about refrigerator space. And, by the way, there's nowhere to cook because your flatmates have the kitchen permanently trashed...if you're up for working, coming home, and cleaning a smashed place EVERY night...
Load More Replies...The person who mentioned buying a rotisserie chicken at Costco or Sam's forgot that a person has to pay a fee to use those stores
I may get down voted for this and apologize if it offends anyone, but I am particularly annoyed with the comments about working a full day and then having to cook. I work 10 hours a day with a half hour commute each way. I still cook at home every day. Do I always want to? No. But I choose health over convenience.
Now make it 10 hours of work and 1.5 hours of commute each way. Plus house chores. Your health will decline if don't have any rest; healthy food barely has a say in this.
Load More Replies...It dilutes your entire message when you start off with an unfair comparison. Why would you compare the price of raspberries to a fast food meal? Raspberries are one of the most expensive fruits you can buy. How about a can of beans and a banana (around $1.25). Ok, I know, that's not very appetizing. So how about a can of white beans, tomatoes, pasta and olive oil. That's less than $5 for 2 - 3 servings worth. If you need something quick and on the go, then a packet of shelf-stable tuna or salmon salad with crackers and an apple. Still less than $4
The meal might be less than $5, but can you afford the $24 up front to buy the tomatoes, beans, pasta, olive oil, apple, banana, crackers, and fish for a week? Some people can't. Been there, done that.
Load More Replies...I just wanna call out the commenter ignorantly suggesting regular coke is healthier than diet "carbonated chemicals in a can". Can we PLEASE stop perpetuating this crap? It's like the vaccine-autism thing - IT WON'T DIE and it just keeps getting restated. S T O P I T
Yep, regular (sugared) coke is the healthiest drink ever invented... no additives... just pure organic natural unicorn strawberry juice.
Load More Replies...only in america, burgers etc are cheaper than homemade food. Here in greece the average homemade portion of food costs 2 to 5 euros to buy and make. fast food costs 2-3 times as much
Mewton keeps talking about beans and lettuce. Apparently that's all she needs to function. I'm assuming she's vegetarian, since she hasn't mentioned any meat in all of her MANY posts in this thread. So just take into consideration that her "diet" only works if you don't eat any meat AFAIK.
Load More Replies...I just want to add that in my opinion, this applies mostly to the US. In Germany or let's say most of Europe, I would still say, healthy food, like veggies and fruit are much cheaper. I have never paid as much for a few tomatoes and a salad as I did in the US, and this was low quality stuff at a normal grocery store. In Europe, poor people cook their own food, because it's 10.000 times cheaper than fast food and much healthier.
I know, I work in a supermarket, not even one of the high end ones, and you can buy a kilogram of raspberries for less than regular big mac meal. That's 2.2lbs for under £5. When my mother was visiting family in America , and she was shocked by the price of fruit and veg.
Load More Replies...Did none of you catch the part about the time and expense involved. It isn't just the cooking, it is the cleaning up, the shopping. Before you can even shop, where is the nearest grocery store? Do you have reliable transportation there? Are you taking a bus for an hour to get there? And another hour back? The entire point of this was to stop judging when you don't know, and everyone just hopped on the judgement band wagon. So you have hours devoted to shopping, and a hit or miss for transportation, you have at least an hour of prep work, if you don't want the blandest food on earth you have to add things that add flavor and all of them cost money. Unless you flavor absolutely everything with onions. Then you have the clean up time. After all this they're probably working 2 or 3 jobs just to make ends meet, likely 7 days a week. There is also laundry to handle (likely at a time consuming laundry mat). Do you just think poor people never deserve a break?
I do flavor everything with onions. And dry spices, they are pretty cheap and last very long. Fresh ginger and garlic are also pretty cheap (OK, they are expensive, but you need a very little of them). On the other hand, there are many condiments that are super expensive. But I see your point. Not everyone has enough time to play around in a kitchen.
Load More Replies...15 dollars of beans and rice can feed a family far longer than 15 dollars at McDonald's. Its also more nutritionally balanced. Add eggs on the side for a heartier meal. No, eating beans and rice is not fun all the time. But it goes further and will not make you sick like eating McDonald's "food" will eventually. If you find just beans and rice are not satiating, try adding some avocado oil (expensive, so use sparingly. but super heart healthy)
Try and add SPICES - the magic ingredient that will turn ol' same pinto beans into Mexican food, Peruvian food, German food, Polish food and much more.
Load More Replies...Did the person tweeting about Costco and Sam's Club forget that they require a paid membership to shop there?
Of course they did...the same as the poster who keeps insisting that the poverty stricken simply pull out their pressure cookers to cook their dried foods! So many take for granted and dont even think about the luxuries they have and assume all others have them too....
Load More Replies...Having actually BEEN homeless & destitute, I can assure you that it's a pretty straightforward question: what is going to fill my empty belly for the least money? Yeah, fast food isn't particularly nutritious - but that takes a lot longer to be felt than hunger pangs. Cooking bulk foods (rice, beans, etc) is all well and good - assuming you have someplace to cook, something to cook in and with, and a way to keep leftovers or ingredients.
I've been in shared houses where it was impossible to do any of this. Your food vanished - you made leftovers? Too bad, they've taken it. You can't get another house, because this is the only one you can afford. Don't even think about refrigerator space. And, by the way, there's nowhere to cook because your flatmates have the kitchen permanently trashed...if you're up for working, coming home, and cleaning a smashed place EVERY night...
Load More Replies...The person who mentioned buying a rotisserie chicken at Costco or Sam's forgot that a person has to pay a fee to use those stores
I may get down voted for this and apologize if it offends anyone, but I am particularly annoyed with the comments about working a full day and then having to cook. I work 10 hours a day with a half hour commute each way. I still cook at home every day. Do I always want to? No. But I choose health over convenience.
Now make it 10 hours of work and 1.5 hours of commute each way. Plus house chores. Your health will decline if don't have any rest; healthy food barely has a say in this.
Load More Replies...It dilutes your entire message when you start off with an unfair comparison. Why would you compare the price of raspberries to a fast food meal? Raspberries are one of the most expensive fruits you can buy. How about a can of beans and a banana (around $1.25). Ok, I know, that's not very appetizing. So how about a can of white beans, tomatoes, pasta and olive oil. That's less than $5 for 2 - 3 servings worth. If you need something quick and on the go, then a packet of shelf-stable tuna or salmon salad with crackers and an apple. Still less than $4
The meal might be less than $5, but can you afford the $24 up front to buy the tomatoes, beans, pasta, olive oil, apple, banana, crackers, and fish for a week? Some people can't. Been there, done that.
Load More Replies...I just wanna call out the commenter ignorantly suggesting regular coke is healthier than diet "carbonated chemicals in a can". Can we PLEASE stop perpetuating this crap? It's like the vaccine-autism thing - IT WON'T DIE and it just keeps getting restated. S T O P I T
Yep, regular (sugared) coke is the healthiest drink ever invented... no additives... just pure organic natural unicorn strawberry juice.
Load More Replies...only in america, burgers etc are cheaper than homemade food. Here in greece the average homemade portion of food costs 2 to 5 euros to buy and make. fast food costs 2-3 times as much
Mewton keeps talking about beans and lettuce. Apparently that's all she needs to function. I'm assuming she's vegetarian, since she hasn't mentioned any meat in all of her MANY posts in this thread. So just take into consideration that her "diet" only works if you don't eat any meat AFAIK.
Load More Replies...























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