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I Made A Comic To Show How Mindfulness Helps You Control Negative Emotions

I Made A Comic To Show How Mindfulness Helps You Control Negative Emotions

"Be mindful" is something we hear often, but what does "mindfulness" mean? What does it do? How does it work? I aimed to answer these questions by making a comic that shows mindfulness in action. I have been meditating daily for a...

"Be mindful" is something we hear often, but what does "mindfulness" mean? What does it do? How does it work? I aimed to answer these questions by making a comic that...

Zen Dogs: Photographer Captures Chilled Canines Who Have Reached A State Of Bliss

Zen Dogs: Photographer Captures Chilled Canines Who Have Reached A State Of Bliss

Alex Cearns latest book ‘Zen Dogs’ (HarperOne) started out as a viral photo series on Bored Panda and features happy canines expressing joy through their gently closed eyes and relaxed body language. Looking at the ‘Zen Dogs’ images is like gazing into...

Alex Cearns latest book ‘Zen Dogs’ (HarperOne) started out as a viral photo series on Bored Panda and features happy canines expressing joy through their gently closed eyes and relaxed body...

I Combine My Love Of Travel And Water To Photograph The Act Of Surfing

I Combine My Love Of Travel And Water To Photograph The Act Of Surfing

The finest moments in my life are light dependent. Though I'm wholly present, in these moments I'm slack jawed and staring at a beautiful beam of sunlight. It's often not until the glow dims or sun shifts that I realize I...

The finest moments in my life are light dependent. Though I'm wholly present, in these moments I'm slack jawed and staring at a beautiful beam of sunlight. It's often not until...

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