25% of our longevity is determined by our genes; the rest is seemingly determined by what we do.
25% of our longevity is determined by our genes; the rest is seemingly determined by what we do.
25% of our longevity is determined by our genes; the rest is seemingly determined by what we do.
25% of our longevity is determined by our genes; the rest is seemingly determined by what we do.
When it comes to topics like people’s weight and health, the discussion can get heated very quickly. And not everyone wants to hear the truth.
When it comes to topics like people’s weight and health, the discussion can get heated very quickly. And not everyone wants to hear the truth.
"She told me that when I was talking with my friend about fitness, it made her very uncomfortable about her weight."
"She told me that when I was talking with my friend about fitness, it made her very uncomfortable about her weight."
Fake orange cheese: do you love it or do you hate it?
Fake orange cheese: do you love it or do you hate it?
Sensitive issues need to be tackled diplomatically. However, if someone is in complete denial or flat-out refuses to take subtle hints, it’s time for the direct approach.
Sensitive issues need to be tackled diplomatically. However, if someone is in complete denial or flat-out refuses to take subtle hints, it’s time for the direct approach.
The people who decided to change and went on a weight loss journey showcase an incredible inner strength and the most powerful will one can imagine. This post is a celebration of that.
The people who decided to change and went on a weight loss journey showcase an incredible inner strength and the most powerful will one can imagine. This post is a celebration...
"During that time, we were all we had."
"During that time, we were all we had."
It was when he started projecting his disappointment with himself outward and directing it at other people that she couldn't take it any longer.
It was when he started projecting his disappointment with himself outward and directing it at other people that she couldn't take it any longer.
Fitness expert Jack Bly sparked internet drama over on Twitter after sharing his 5 reasons why he believes that body positivity is ‘evil.’
Fitness expert Jack Bly sparked internet drama over on Twitter after sharing his 5 reasons why he believes that body positivity is ‘evil.’
"This is healthy! 11 women on why wellness doesn't have to be one-size-fits-all."
"This is healthy! 11 women on why wellness doesn't have to be one-size-fits-all."