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The ‘Perfect’ Man And Woman According To Every Generation From Gen Z To Boomers
Blonde woman in black shirt shown in full body and close-up portrait, representing the perfect man and woman concept.

The ‘Perfect’ Man And Woman According To Every Generation From Gen Z To Boomers

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A new survey has laid out what the “perfect” man and woman look like according to different generations in Britain, revealing how ideals of attractiveness quietly shift with culture and time.

The research was conducted by CREO Clinic, which surveyed 1,000 Brits to understand how physical preferences change across life stages.

Participants were divided into four groups: Boomers, Gen X, Millennials, and Gen Z, then questioned in detail about their ideal partner’s eyes, facial features, hair, height, build, and overall appearance.

Highlights
  • A UK clinic surveyed 1,000 Brits to determine what different generations consider the ideal male and female appearance.
  • While body type preferences shift slightly, traits like full lips and button noses remain consistently popular.
  • Gen Z favors darker features and more athletic builds, while Boomers lean toward lighter hair and classic proportions.

Using the most common responses from each generation, the clinic created AI generated images to illustrate how these ideals might appear in real life.

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    A plastic surgery clinic revealed the results of a survey that sought to determine the “ideal” man and woman across four different generations

    Boomer’s Ideal Man

    Middle-aged man wearing black outfit shown in full and close-up portrait, representing perfect man ideals across generations.

    Image credits: creoclinic  AI-generated image

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    “Overall, the research shows that preferences for attractiveness shift from lighter hair in Boomer women to darker hair and more athletic body types in Millennials and Gen Z,” the clinic explained.

    “Men are generally most attractive with inverted triangle or trapezoid shaped builds, while the hourglass figure remains the preferred body type for women.”

    Boomer’s Ideal Woman

    Middle-aged woman modeling the perfect woman ideal, representing generational views from Gen Z to Boomers in simple black attire.

    Image credits: creoclinic AI-generated image

    Boomers, born between 1946 and 1964, were the oldest participants in the study, and their preferences leaned heavily toward classic and familiar traits.

    For the ideal man, Boomers favored almond shaped blue eyes, a button nose, full lips, and a rectangular face shape. Dark brown, wavy hair was the top choice, paired with a lean, trapezoid, or classic build.

    The most attractive height range was between 5’7″ and 5’9″.

    Social media comment from a user identifying as Boomer, expressing strong disagreement with angry emojis about generational views on the perfect man and woman.

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    Screenshot of a TikTok comment questioning opinions about the perfect man and woman according to every generation.

    Gen X’s Ideal Man

    Middle-aged man in black outfit posing, representing the perfect man and woman ideal across generations from Gen Z to Boomers.

    Image credits: creoclinic  AI-generated image

    Only three percent of Boomers said the perfect man would have grey hair.

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    “Despite this, it’s common for people to start noticing grey hairs in their 30s and by the time men reach their 50s it’s expected they will have noticeable grey hairs, showing a gap between preference and reality,” the experts said.

    Gen X’s Ideal Woman

    Woman representing the perfect woman concept, shown in full and close-up portrait, reflecting generational ideals from Gen Z to Boomers

    Image credits: creoclinic  AI-generated image

    For women, Boomers preferred round blue eyes, a button nose, full lips, and a rounded or oval face shape.

    Light blonde, straight hair ranked highest, regardless of length. An hourglass figure was the most sought after body type, with the same preferred height range of 5’7″ to 5’9″.

    Rather than revealing marked differences, the survey showed that attractiveness remains largely standardized

    Screenshot of a social media comment discussing the ideal man and woman across generations from Gen Z to Boomers.

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    Portraits of the ideal man and woman from Boomer and Gen X generations representing the perfect man and woman concept.

    Image credits: creoclinic  AI-generated image

    Gen X, born between 1965 and 1980, showed a slight shift away from Boomer ideals, particularly when it came to eye color and height.

    For men, almond shaped brown eyes replaced blue as the most popular choice. Button noses remained dominant, while heart shaped lips emerged as the preferred lip shape.

    Dark brown hair was still favored, but styled in a short fade. The trapezoid build was the most popular body type, and this generation preferred taller men overall, with 5’10″ to 6’0″ selected as the ideal height.

    Screenshot of Instagram comment discussing perspectives on the perfect man and woman across generations from Gen Z to Boomers.

    Millennial’s Ideal Man

    Young man representing the perfect man ideal, dressed in black, with a focused expression showcasing generational attractiveness.

    Image credits: creoclinic  AI-generated image

    For women, Gen X respondents favored almond shaped brown eyes, a button nose, and full lips, along with a round face shape.

    Straight, light blonde hair of medium length topped the list. The preferred height dropped to between 5’4″ and 5’6″, while the hourglass figure once again emerged as the most desirable build.

    A slight preference for athletic bodies and darker features could be observed in more recent generations

    Millennial’s Ideal Woman

    Woman representing the perfect woman concept, shown in full body and close-up, illustrating generation views from Gen Z to Boomers

    Image credits: creoclinic  AI-generated image

    Millennials, born between 1981 and 1996, placed even more emphasis on athleticism and darker features.

    The ideal Millennial man was described as having almond shaped brown eyes, a button nose, full lips, and an inverted triangle face shape.

    Dark brown, wavy hair cut into a short fade remained the most popular hairstyle. Height preferences increased slightly, with 5’10″ to 6’0″ selected as the most attractive range.

    Screenshot of a social media comment discussing diversity in the portrayal of the perfect man and woman across generations.

    TikTok comment saying Who lied, highlighting generational views on the perfect man and woman across Gen Z to Boomers.

    Body type mattered more to this group than to older generations, with an athletic build ranking highest. “This shape is characterised by broad shoulders, a narrow waist and hips, and often a muscular upper body,” CREO Clinic explained.

    For women, Millennials preferred rounded brown eyes, a button nose, full lips, and a rounded face shape. Dark brown, wavy hair at a medium long length was the top choice.

    The preferred height remained between 5’4″ and 5’6″, while the hourglass figure once again dominated body shape preferences.

    The survey divided viewers, with many expressing dissatisfaction with the results

    Gen Z’s Ideal Man

    Young man in black shirt and jeans, representing the perfect man ideal across generations including Gen Z to Boomers.

    Image credits: creoclinic  AI-generated image

    Gen Z, born between 1997 and 2012, favored almond shaped brown eyes, a button nose, full lips, and an inverted triangle face shape in men.

    Dark brown, wavy hair styled in a short fade continued the generational trend. Height preferences shifted slightly shorter, with 5’7″ to 5’9″ ranked as most attractive, while an athletic build remained the most sought after body type.

    Gen Z’s Ideal Woman

    Young woman with straight black hair wearing all black, representing the perfect man and woman according to every generation concept.

    Image credits: creoclinic  AI-generated image

    For women, Gen Z marked the strongest departure from previous generations. The ideal woman was described as having almond shaped brown eyes, a button nose, full lips, and a heart shaped face.

    Long, black, straight hair was the clear preference, contrasting with the lighter hair favored by Boomers.

    Side-by-side portraits of ideal male and female faces representing Millennial and Gen Z perfect man and woman traits.

    Image credits: creoclinic  AI-generated image

    Interestingly enough, once you strip away the generational labels, the truth becomes obvious: attractive features have barely changed at all.

    Across Boomers, Gen X, Millennials, and Gen Z, the same traits repeat. In trying to demonstrate drastically different preferences across generations, the survey ended up showing the opposite: A template of attractiveness that has survived decades.

    “Absolutely wrong for all generations. They are too plain to be anyone’s ideal anything,” a viewer argued

    Comment on social media post discussing perceptions of the perfect man and woman across generations, highlighting survey exclusion views.

    Screenshot of a social media comment discussing perceptions of the perfect man and woman across generations.

    Comment on social media post questioning why all the men are Italian, related to the perfect man and woman by generation.

    Comment on social media post by user alexis.tiara asking about the survey location, referencing generational views on the perfect man and woman.

    Comment on the perfect man and woman according to every generation, describing them as tired and stressed.

    Screenshot of an Instagram comment on the concept of the perfect man and woman across generations.

    Screenshot of a social media comment questioning the concept of the perfect man and woman across generations.

    Social media comment saying "They all ugly," related to perceptions of the perfect man and woman across generations.

    Screenshot of a social media comment discussing perceptions related to the perfect man and woman across generations.

    Comment on social media discussing perceptions of the perfect man and woman across generations from Gen Z to Boomers.

    Screenshot of a social media comment discussing opinions related to the perfect man and woman across generations.

    Instagram comment asking about representation of black and brown people in a discussion on the perfect man and woman by generation.

    Social media comment expressing rejection about the perfect man and woman according to every generation from Gen Z to Boomers.

     

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    Abel Musa Miño

    Abel Musa Miño

    Writer, Entertainment News Writer

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    Born in Santiago, Chile, with a background in communication and international relations, I bring a global perspective to entertainment reporting at Bored Panda. I cover celebrity news, Hollywood events, true crime, and viral stories that resonate across cultures. My reporting has been featured on Google News, connecting international audiences to the latest in entertainment. For me, journalism is about bridging local stories with global conversations, arming readers with the knowledge necessary to make up their own minds. Research is at the core of my work. I believe that well-sourced, factual storytelling is essential to building trust and driving meaningful engagement.

    Read less »
    Abel Musa Miño

    Abel Musa Miño

    Writer, Entertainment News Writer

    Born in Santiago, Chile, with a background in communication and international relations, I bring a global perspective to entertainment reporting at Bored Panda. I cover celebrity news, Hollywood events, true crime, and viral stories that resonate across cultures. My reporting has been featured on Google News, connecting international audiences to the latest in entertainment. For me, journalism is about bridging local stories with global conversations, arming readers with the knowledge necessary to make up their own minds. Research is at the core of my work. I believe that well-sourced, factual storytelling is essential to building trust and driving meaningful engagement.

    What do you think ?
    Peta Hurley-Hill
    Community Member
    18 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm and Australian ,GenX woman.The GeX bloke is nothing to right home about .Well actually non of them are really lol. Why are they all white,all but one have brown eyes,they all seem kind of short.And European looking I guess.

    Mike Barrette
    Community Member
    20 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I would argue those are the same people at different ages and hairstyles

    Load More Comments
    Peta Hurley-Hill
    Community Member
    18 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm and Australian ,GenX woman.The GeX bloke is nothing to right home about .Well actually non of them are really lol. Why are they all white,all but one have brown eyes,they all seem kind of short.And European looking I guess.

    Mike Barrette
    Community Member
    20 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I would argue those are the same people at different ages and hairstyles

    Load More Comments
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