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“A Terrible Excuse”: Woman Confesses To Cheating, Didn’t See The Consequences Coming
“A Terrible Excuse”: Woman Confesses To Cheating, Didn’t See The Consequences Coming
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“A Terrible Excuse”: Woman Confesses To Cheating, Didn’t See The Consequences Coming

Interview With Expert

28

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The festive season is upon us, which also means cheating season has arrived. Studies have found that more people step out on their partners during December than at any other time of the year. 85% of people who took part in one survey said the holiday season makes them feel more passionate and excited. They’re also more likely to be out and about, which in turn leads to giving in to the temptation to have an affair.

One man shared how his girlfriend of two years recently admitted to cheating on him with a random guy she met at a bar. As if that wasn’t bad enough, the woman said she only did it because she “wanted to see if she still had it.” The man refused to accept it as a valid excuse. But now his ex and their mutual friends are pressuring him to give the relationship one more chance, and he’s not sure if he should. Bored Panda reached out to psychotherapist and best-selling author Anna Mathur about how to manage misplaced guilt.

RELATED:

    There are several reasons someone might cheat on their partner

    Feet entangled under sheets, symbolizing a cheating girlfriend scenario.

    Image credits: Getty Images / Unsplash (not the actual photo)

    When this guy’s girlfriend decided to hook up with someone else to see if she still “had it,” he immediately showed her the door

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    Text describes a man's dilemma about refusing to take back his cheating girlfriend.

    Text message reveals girlfriend's infidelity and refusal to reconcile.

    Text about a cheating girlfriend's reasons for her actions and betrayal in a relationship.

    Text expressing regret over cheating, with a plea for forgiveness.

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    Man refusing to take back cheating girlfriend, sitting apart on an outdoor bench with a distant expression.

    Image credits: RDNE Stock project / Pexels (not the actual photo)

    Text expressing why someone won't take back a cheating girlfriend, highlighting betrayal and ego.

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    Text discussing refusing to reconcile with a cheating girlfriend despite friends' advice to forgive.

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    Text pondering the decision of refusing to take back cheating girlfriend.

    Image credits: Big-Classic-7657

    Image credits: Victoria Romulo / Unsplash (not the actual photo)

    The guy feels a tinge of guilt for sticking to his boundaries, and an expert explains why

    Bored Panda asked psychotherapist and best-selling author Anna Mathur to unpack what guilt is, why we feel it, and how to deal with it. She began by telling us that guilt is a prompt that we’ve behaved or acted in a way that doesn’t align with our values somehow.

    “Misplaced guilt is the feeling of guilt that comes when you’ve not actually done anything wrong,” explains Mathur. “This is often rooted in people-pleasing or perfectionism – such as holding a healthy boundary, and feeling guilty because someone is finding it hard to accept.” As in the case of the guy who is being pressured to take back his cheating girlfriend.

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    The expert advises people to acknowledge and name the guilt. For example, if you feel bad for upsetting a friend, “Consider whether you did anything wrong that you need to apologise or take responsibility for. ‘I was really blunt with her because I was tired, so I should probably explain that I wasn’t actually annoyed with her.’ Once you have acted upon that step, you can let the guilt go,” Mathur told Bored Panda, stressing that guilt is there to prompt you to act or take responsibility where needed, not make you feel like a bad person.

    Image credits: simonapilolla / Freepik (not the actual photo)

    There are pros and cons to forgiving a cheater

    When researchers examined data collected over a 50-year period, they found that roughly 1 in 5 people cheat. And psychologists say there are several reasons someone might decide to be unfaithful. The main ones being anger, low self-esteem, lack of love, low commitment, need for variety, neglect, sexual desire, and situation or circumstance. In the case of the guy left blindsided, it appears his girlfriend’s low self-esteem played a part.

    People who have low self-worth might choose to seek validation outside of their relationship because it makes them feel more wanted – and better about themselves. But as Brides.com reports, “while taking the unfaithful route might give them a temporary boost of self-confidence, in the long-term, cheating exacerbates low feelings about oneself.” So it’s a vicious cycle.

    Whether you stay with a cheating partner or end the relationship, you’ll still have to decide if you’re willing to forgive them or not. Experts say there are pros and cons to forgiving a cheater. On the upside, forgiveness frees you from resentment and pain, working things out might bring you closer together, and the process of forgiveness can help couples reconnect with each other.

    “Choosing forgiveness can lead to personal growth and introspection. It allows you to confront your emotions, work through them, and develop a deeper understanding of yourself,” notes Marriage.com. “Then again, the periods accompanying a cheating incident will also help you understand your triggers and identify loopholes in your relationship.”

     The cons to forgiving a cheater include the fact they may cheat again, you may constantly be reminded of the hurt, and not addressing the root cause could enable their bad behavior. In the end, only you can decide whether it’s worth the risk.

    “You dodged a nuke, bro”: the internet rallied behind the guy, reassuring him that he did the right thing

    Reddit comment thread discussing refusing to take back a cheating girlfriend.

    Reddit comment exchange discussing the difficulty of refusing to take back a cheating girlfriend.

    Screenshot of a post discussing refusing to take back a cheating girlfriend, with a sarcastic response.

    Reddit comment saying, "NTA NEVER LOOK BACK!" about refusing to take back a cheating girlfriend.

    Text expressing frustration over friends defending a cheating girlfriend, questioning the value of the relationship.

    Text reaction to refusing to take back a cheating girlfriend, discussing relationship doubts and monogamy.

    Reddit comment advising against taking back a cheating girlfriend, emphasizing self-respect over forgiveness.

    Comment advising against taking back a cheating girlfriend, emphasizing boundaries and respect.

    Reddit comment about refusing to take back a cheating girlfriend, humorous remark included.

    Reddit comment screenshot on refusing to take back a cheating girlfriend.

    Reddit comment discussing reasons for refusing to take back cheating girlfriend.

    Comment about refusing to take back a cheating girlfriend, saying "You dodged a nuke bro. Lol.

    Comment advising against taking back a cheating girlfriend.

    Screenshot of a comment discussing a challenging situation with a girlfriend at age 27.

    Reddit user comments on refusing to take back a cheating girlfriend, questioning the decision.

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    Robyn Smith

    Robyn Smith

    Writer, BoredPanda staff

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    Robyn is an award-winning journalist who has produced work for several international media outlets. Made in Africa and exported to the world, she is obsessed with travel and the allure of new places. A lover of words and visuals, Robyn is part of the Bored Panda writing team. This Panda has two bamboo tattoos: A map of Africa & the words "Be Like The Bamboo... Bend Never Break."

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    Robyn Smith

    Robyn Smith

    Writer, BoredPanda staff

    Robyn is an award-winning journalist who has produced work for several international media outlets. Made in Africa and exported to the world, she is obsessed with travel and the allure of new places. A lover of words and visuals, Robyn is part of the Bored Panda writing team. This Panda has two bamboo tattoos: A map of Africa & the words "Be Like The Bamboo... Bend Never Break."

    What do you think ?
    MegDragon
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I absolutely hate it when people refer to cheating as a “mistake.” Like sure, it’s a mistake in the sense that you shouldn’t have done it. When you knowingly and deliberately betray someone in a way that cannot be undone, that is a decision, and you should use language that shows you understand that. “We all make mistakes” - yes. We forget to pay back a friend for dinner, we merge into another car, we say hurtful things in the heat of the moment. Cheating on your partner is a choice. You can regret all of it, but don’t act like it’s the same thing.

    Kathrin Pukowsky
    Community Member
    11 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    "When someone tries to use language to imply what they did happened by magic [or accident, in case of a mistake], they make it pretty clear they're trying to deceive you." -hbomberguy Quite a lot of people seem to not understand that apologizing does not mean the other party is obligated to forgive and forget. If the (ex-)girlfriend really learned her lesson, that's great, and it will keep her from ruining her next relationship over something this stupid - but thinking OP must forgive her and carry on after his trust in her has been basically obliterated is just delusional.

    Load More Replies...
    Max Fox
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If she wanted to know if people found her attractive, just flirting would have told her that. If she simply wanted "validation", she had all the validation that she needed as soon as this random dude hit on her and started to express interest in having sex with her. She didn't want validation, she wanted to have sex with a random dude. Aside from a massive violation of trust, she also risked her health and life - she had no idea whether this guy has any STIs, whether he was abusive, a trafficker, etc. She also risked the health of her partner, since she wouldn't be keeping the STIs to herself, and didn't tell her partner that she had potentially exposed him too. If the random hookup was a crazy, he could also harm the partner. She didn't "make a mistake", she knowingly engaged in very risky behavior, endangering both of them. It was also likely planned, so not "a moment of weakness".

    Linnoff
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Exactly! I wouldn't love my partner going out and flirting with other guys at a party, but if that's all it is, I could probably get over it, and she would have affirmed that she does indeed, "still have it." As soon as she moves on from just flirting, it is most definitely cheating and we're done.

    Load More Replies...
    Sergio Bicerra
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The only mistake that can be linked to cheating is to mistakenly think you're gonna be forgiven. At least I wouldn't.

    Sandra Angulo
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don’t think I could even if I wanted to. No matter how great of a person they were in all other aspects, once that trust is broken it’s gone for good. That’s just the way I’m wired.

    Load More Replies...
    Grenelda Thurber
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "Making a mistake" is like putting two teaspoons of baking powder in the muffin batter instead of the one that the recipe called for. Cheating requires several intentional choices. She admitted that even! It's not a mistake.

    Traveling Lady Railfan
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    100% correct. And in the case of your muffin analogy, all you need to do then, is double the recipe so that the mistake will be evened out. Double the amount of yummy homemade muffins? It may not have been intended, but you can make the most out of it and share with more people (I suppose cheating is another way to "share with more people" but, not in a good way)

    Load More Replies...
    Scott Rackley
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Mistake? She wasn't walking down the sidewalk, slip on a banana peel and land on a d**k. GTFO.

    Traveling Lady Railfan
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Lol!! Now I'm imagining that actually happening. I've got a cartoon version of how that could possibly play out running in my mind right now. Thank you for that mental image.

    Load More Replies...
    Surly Scot
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Reverse the roles and he cheated on her: her friends would be telling her to dump him. Time for him to leave.

    Mike F
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And show up on his porch with pitchforks and torches.

    Load More Replies...
    Hoi-Polloi
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "It was a mistake!" Yeah... no. There are a dozen different decisions that happen before cheating. Not dismissing the idiotic idea immediately; starting the flirting; letting it get heavy; agreeing to go somewhere with the stranger; taking the clothes off; etc. This lady made a whole bunch of selfish and awful decisions IN A ROW.

    Shannon Donnelly
    Community Member
    Premium
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't believe "once a cheater, always a cheater." Some people are capable of learning from their mistakes. THAT BEING SAID... The next times her friends accuse you of being unforgiving, ask them how willingly they would forgive their partner if their partner chose to cheat on them simply to see if they were still considered attractive. Would they take them back with open arms and a "no biggie, all is okey dokey"?? Bet you'll be met with crickets. The others are just lying.

    Schmebulock
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Once a cheat always a cheat.

    brandyy17
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    someone i kno was cheated on and he told her about it. she forgave him. fast forward a year they were engaged a few months before the wedding he cheated again. he asked for forgivness again but she said no bc he promised it would never happen again and it did. she now has a new guy and they r engaged and he cares about her so much and his son treats her as if she is his mom. my husband and i have never seen her so happy. best part wen she left her ex she took the dog and bc everyone was on her side he didnt say a word about it. so she has an amazing relationship and still has her canine best friend and doesnt need to share him.

    Traveling Lady Railfan
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Although it is true that potentially, people can change, for the most part, "once a cheater always a cheater"

    Load More Replies...
    Load More Comments
    MegDragon
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I absolutely hate it when people refer to cheating as a “mistake.” Like sure, it’s a mistake in the sense that you shouldn’t have done it. When you knowingly and deliberately betray someone in a way that cannot be undone, that is a decision, and you should use language that shows you understand that. “We all make mistakes” - yes. We forget to pay back a friend for dinner, we merge into another car, we say hurtful things in the heat of the moment. Cheating on your partner is a choice. You can regret all of it, but don’t act like it’s the same thing.

    Kathrin Pukowsky
    Community Member
    11 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    "When someone tries to use language to imply what they did happened by magic [or accident, in case of a mistake], they make it pretty clear they're trying to deceive you." -hbomberguy Quite a lot of people seem to not understand that apologizing does not mean the other party is obligated to forgive and forget. If the (ex-)girlfriend really learned her lesson, that's great, and it will keep her from ruining her next relationship over something this stupid - but thinking OP must forgive her and carry on after his trust in her has been basically obliterated is just delusional.

    Load More Replies...
    Max Fox
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If she wanted to know if people found her attractive, just flirting would have told her that. If she simply wanted "validation", she had all the validation that she needed as soon as this random dude hit on her and started to express interest in having sex with her. She didn't want validation, she wanted to have sex with a random dude. Aside from a massive violation of trust, she also risked her health and life - she had no idea whether this guy has any STIs, whether he was abusive, a trafficker, etc. She also risked the health of her partner, since she wouldn't be keeping the STIs to herself, and didn't tell her partner that she had potentially exposed him too. If the random hookup was a crazy, he could also harm the partner. She didn't "make a mistake", she knowingly engaged in very risky behavior, endangering both of them. It was also likely planned, so not "a moment of weakness".

    Linnoff
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Exactly! I wouldn't love my partner going out and flirting with other guys at a party, but if that's all it is, I could probably get over it, and she would have affirmed that she does indeed, "still have it." As soon as she moves on from just flirting, it is most definitely cheating and we're done.

    Load More Replies...
    Sergio Bicerra
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The only mistake that can be linked to cheating is to mistakenly think you're gonna be forgiven. At least I wouldn't.

    Sandra Angulo
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don’t think I could even if I wanted to. No matter how great of a person they were in all other aspects, once that trust is broken it’s gone for good. That’s just the way I’m wired.

    Load More Replies...
    Grenelda Thurber
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "Making a mistake" is like putting two teaspoons of baking powder in the muffin batter instead of the one that the recipe called for. Cheating requires several intentional choices. She admitted that even! It's not a mistake.

    Traveling Lady Railfan
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    100% correct. And in the case of your muffin analogy, all you need to do then, is double the recipe so that the mistake will be evened out. Double the amount of yummy homemade muffins? It may not have been intended, but you can make the most out of it and share with more people (I suppose cheating is another way to "share with more people" but, not in a good way)

    Load More Replies...
    Scott Rackley
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Mistake? She wasn't walking down the sidewalk, slip on a banana peel and land on a d**k. GTFO.

    Traveling Lady Railfan
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Lol!! Now I'm imagining that actually happening. I've got a cartoon version of how that could possibly play out running in my mind right now. Thank you for that mental image.

    Load More Replies...
    Surly Scot
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Reverse the roles and he cheated on her: her friends would be telling her to dump him. Time for him to leave.

    Mike F
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And show up on his porch with pitchforks and torches.

    Load More Replies...
    Hoi-Polloi
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "It was a mistake!" Yeah... no. There are a dozen different decisions that happen before cheating. Not dismissing the idiotic idea immediately; starting the flirting; letting it get heavy; agreeing to go somewhere with the stranger; taking the clothes off; etc. This lady made a whole bunch of selfish and awful decisions IN A ROW.

    Shannon Donnelly
    Community Member
    Premium
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't believe "once a cheater, always a cheater." Some people are capable of learning from their mistakes. THAT BEING SAID... The next times her friends accuse you of being unforgiving, ask them how willingly they would forgive their partner if their partner chose to cheat on them simply to see if they were still considered attractive. Would they take them back with open arms and a "no biggie, all is okey dokey"?? Bet you'll be met with crickets. The others are just lying.

    Schmebulock
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Once a cheat always a cheat.

    brandyy17
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    someone i kno was cheated on and he told her about it. she forgave him. fast forward a year they were engaged a few months before the wedding he cheated again. he asked for forgivness again but she said no bc he promised it would never happen again and it did. she now has a new guy and they r engaged and he cares about her so much and his son treats her as if she is his mom. my husband and i have never seen her so happy. best part wen she left her ex she took the dog and bc everyone was on her side he didnt say a word about it. so she has an amazing relationship and still has her canine best friend and doesnt need to share him.

    Traveling Lady Railfan
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Although it is true that potentially, people can change, for the most part, "once a cheater always a cheater"

    Load More Replies...
    Load More Comments
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