People Find It Hard To Believe Jennifer Lopez Is 49 After Looking At Her Latest Instagram Photos
After her show on Tuesday J-Lo flexed on us all – literally. The 49-year-old has been performing her
“All I Have” show in Las Vegas and posted an impressive muscle tone photo on Instagram to celebrate the completion of 12 out of 15 shows.
“I made a promise to myself that instead of letting it wear me down I would be even stronger at the end of it…I will stick to my workout plan and a healthy lifestyle and be in the best shape of my life,” she wrote in the caption and well it’s clear to see that Jennifer Lopez is a woman of her word.
The two time Grammy nominee is fastidious with her exercise plan and likes to mix things up between weight training and sculpting. Lopez added she was “Feeling life superwoman after the show tonight!” and it’s possible she’s the fitness hero we all needed. Scroll down below to see the stunning celeb’s muscle toning pics!
Recently J-Lo posted this impressive muscle pic on Instagram
Image credits: jlo
The 49-year-old singer has always been dedicated to fitness and now does joint work-outs with her athlete boyfriend A-Rod
In 2015 the couple met at A-Rod’s baseball game
She was still married to Marc Anthony, but their romance didn’t begin until 2017
J-Lo and A-Rod are a combination of fitness and couples goals
A-Rod opened his own gym, TruFusion, in the beginning of 2018 which offers 65 different workout styles
You might not be able to guess it from her body but J-Lo has twins from her marriage with Marc Anthony
While working out can be a struggle for most of us, J-Lo told HELLO! magazine “I am 100 percent convinced that working out is part of what makes me so happy”
She knows that to reach her fitness goals there are no quick fixes
And even has a personal trainer on each coast
Even with all her training she still finds time to enjoy herself
Trainer David Kirsch told Allure the star likes high intensity work-outs and keeping the variety up. You go girl!
People loved her most recent transformation
However the internet is also filled with haters and even J-Lo couldn’t escape
What do you think?
348Kviews
Share on FacebookI'm so broke my phone plan is soup cans and strings. But I still exercise a lot. I'm not as ripped as J. Lo, but I've been in good shape on all health screenings, and the doc said it's from exercising. Exercises that cost only time and physical work, but no money: walking-jogging-or combo outside, good ol' push-ups on the floor, planking (put a towel down for your forearms if needed), sit-ups (if there's something like a couch to hold your feet - use a towel for your rear if needed), squats (one legged or two), wall squats (sitting against a wall) calf raises, and stretching. If you do these things for a half hour a day 5-6 days a week (I'd recommend alternating cardio days w/ the indoor exercises) it will make a difference. It's like with money, you don't need to try to become Bill Gates, to have the important financial stability of a good retirement and savings account - you don't need to be Arnold circa '76 to get the serious health benefits of regular exercise.
Load More Replies...wow there is so much hate, yes she is rich and it easier to do it when you have money but anybody can work out, get fit and transform themselves.You dont need any equipment. you dont need a dietician, you just need to be mentally disciplined, read a lot and stop making excuses about how busy you are. I changed my body after a lifetime of being over weight, at 41 I'm happier than ever. I use the floor for bodyweight, dumbells and long or short runs on the streets thats it, I also dont do diets or fads just eat health stay away from sugar and keep alcohol to a minimum I get up early and do my work outs before my 10 hour shift, Im a regular guy but I was tired of excuses. J Lo looks beautiful and good luck to her and anybody that wants to feel good about themselves. Dont be so negative about others , be positive about you and what YOU can do.
Having the means to buy the best quality food and not having to work X hours for a miserable salary, not having to run from work to pick-up the kids, do the shopping, the house cleaning, making the meals and so on, of course it's much easier for her than the average woman.
Load More Replies...One has to give credit where credit is due and no doubt she works her a*s off and it shows beautifully. However, one must not forget she is very wealthy and has everything at her beck and call, including; nutritionists, chefs, nannies, personal trainers and housekeepers. She literally doesn't have to worry about thing except to look good. Not worrying about your where your next meal is coming from or how to pay school fees decreases the chance of wrinkles or stress related illnesses. She has access to the very best cosmetics and creams which are are probably whipped up in some Swiss lab especially for her. And surgeons who no doubt do wee nips and tucks every now and then and she's Latino, so naturally she's going to age better than us white girls.
She's not Latino, she's Latina. ^_- You have a good point, but let's not forget that one can be rich and still make stupid, or even immoral choices and stay lazy, be spoiled and entitled. But what we see here is not just a "rich girl who has it all", this is a wealthy woman, yeah, but obviously a hard working one, making the right choices, promoting the image of a strong female, which I find empowering, honestly. So no need to put all the backlash on her like other commenters here just because she's lucky. She's only human too, and those muscles, she WORKED for them.
Load More Replies...Screw those negative people. Who cares how much money she has, working out like that is HARD. Running Stairs is VERY hard. And I love that she has some yoga/Meditation in her work out it's important to balance that.
People consider that an achievement, like she really has a lot of things to deal with in life except working out, meditating and dieting, these people are vain, plus they have no consideration to what's happening in the world, they have the power to make change, but they only care about themselves. What good does one person's vanity bring to a suffering world?
Makes me sad to see the media pushing body image SOOOOOOOO HARD ALLLLLLL THE TIME
Why ppl think only men should have muscles? She want muscles, don't tell her she looks like a man because she's not, she looks like a woman, very fit woman!
J-Lo is one of the few celebs I admire. Behind her talent and looks is a lot of hard work, commitment, and dedication!
I love some muscles on a lady. Also contrary to what the haters think you can achieve those results even with an 8 hours job and a household to attend (personal expirience), obviusly you have to sacrifice your free time a lot.
Being desirable to this level at 49 tells you a lot about a person. I adore her for how hard working she's been and continues be so. Love her!
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J.LO is known to be one of the most HARD-WORKING women in the Entertainment Biz! Oh, all you salty bitches are jealous of her money? Was she born with all that? Erm, no! She worked her a*s off to get where she is! How about you try some of what she does?! I cant believe you all are hating on her, and saying "plastic surgery", instead of empowering each other, and realizing that anyone could look great when they are almost 50! YES! ANYONE! Doesn't matter how much money you have or dont! May be stop eating s**t food, wearing clothes from Walmart and watching Fox News on your couch with a beer can!
Money, time, nutritionist, make up artist, hair stylist.... we could all look this good with these people! Now, back to my second job, so I can try and afford some veggies this week, and not just cheep noodles.
What's wrong with people hating muscles, she looks great! It's very difficult for a woman to look like a bodybuilder but a little muscle looks great ;) And you don't need a personal trainer to do that! I work between 40-45 hours per week and I do 3 rough workouts per week. I do all workouts at home, and only spent about $100 in total on clothes and equipment. It's not about the money, it's all about motivation!
Would do it too, unfortunately I have to work full hours, family to feed (single mom), and do all chores. With really humble amount of money. So thanks for rubbing this in our faces (yes, I am younger, and yes, I already look and feel far worse than she ever will).
She looks amazing, as most Leo women do. Yes, money can buy chefs, trainers & surgery but... what's Oprah's excuse then??
Sigh* i hate my keyboard. And now i cant delete it. 😂 Anywho, go JLO!
Load More Replies...She must have used Fresh Blood (infants and children blood) to stay young.
Someone mention that Ms Lopez was showing herself to be a strong female. Tell me what is "strong" about showing your tits and nipples to anyone who wants to see them? I don't care how perfect she might think she looks, she lacks class. As they say, all the money in the world can't buy that.
Still has more class than Beyonce & her big ol crotch, that she loves to display at any opportunity.
Load More Replies..."So, she's got money, and can pay for a trainer" so does Jack Black, Rosie O´Donnel, John Goodman , and a whole bunch of cwlwbriti
celebrities. Is not money, but the will to change your lifestyle. (Sorry, got messed up with the keyboard)
Load More Replies...Not to defend J-Lo here (because she really doesn't need it) but while money can buy personal trainers to help you get to shape and keep it up and to buy gym memberships anyone can get in shape if they just have the discipline and make it a routine. It's possible but there are no short cuts to it. Be your own personal trainer - google is full of advice on how to get started.
I don't understand why people find it hard to believe in a combination of make up, photoshop and money. While money can't buy health, they can help you get healthy food.
An apple cost 69p at the supermarket lets not make out like it's a high performace sports car, even most homeless people can afford one.
Load More Replies...With the right amount of money we could all look like that. Healthy food is expensive.
I hate exercise, that's why my belly looks like I've been carrying my third child for the past 8 years. I love my food too. Then again, if I had the money, and I had someone cook for me and help me at the gym in between daily spa sessions, extended leisure time and parties galore, I admit it would be easier to be healthier.
healthy lifestyle maintains look! visit www.travoline.com for cheap hotels and car rental bookings
I'm so broke my phone plan is soup cans and strings. But I still exercise a lot. I'm not as ripped as J. Lo, but I've been in good shape on all health screenings, and the doc said it's from exercising. Exercises that cost only time and physical work, but no money: walking-jogging-or combo outside, good ol' push-ups on the floor, planking (put a towel down for your forearms if needed), sit-ups (if there's something like a couch to hold your feet - use a towel for your rear if needed), squats (one legged or two), wall squats (sitting against a wall) calf raises, and stretching. If you do these things for a half hour a day 5-6 days a week (I'd recommend alternating cardio days w/ the indoor exercises) it will make a difference. It's like with money, you don't need to try to become Bill Gates, to have the important financial stability of a good retirement and savings account - you don't need to be Arnold circa '76 to get the serious health benefits of regular exercise.
Load More Replies...wow there is so much hate, yes she is rich and it easier to do it when you have money but anybody can work out, get fit and transform themselves.You dont need any equipment. you dont need a dietician, you just need to be mentally disciplined, read a lot and stop making excuses about how busy you are. I changed my body after a lifetime of being over weight, at 41 I'm happier than ever. I use the floor for bodyweight, dumbells and long or short runs on the streets thats it, I also dont do diets or fads just eat health stay away from sugar and keep alcohol to a minimum I get up early and do my work outs before my 10 hour shift, Im a regular guy but I was tired of excuses. J Lo looks beautiful and good luck to her and anybody that wants to feel good about themselves. Dont be so negative about others , be positive about you and what YOU can do.
Having the means to buy the best quality food and not having to work X hours for a miserable salary, not having to run from work to pick-up the kids, do the shopping, the house cleaning, making the meals and so on, of course it's much easier for her than the average woman.
Load More Replies...One has to give credit where credit is due and no doubt she works her a*s off and it shows beautifully. However, one must not forget she is very wealthy and has everything at her beck and call, including; nutritionists, chefs, nannies, personal trainers and housekeepers. She literally doesn't have to worry about thing except to look good. Not worrying about your where your next meal is coming from or how to pay school fees decreases the chance of wrinkles or stress related illnesses. She has access to the very best cosmetics and creams which are are probably whipped up in some Swiss lab especially for her. And surgeons who no doubt do wee nips and tucks every now and then and she's Latino, so naturally she's going to age better than us white girls.
She's not Latino, she's Latina. ^_- You have a good point, but let's not forget that one can be rich and still make stupid, or even immoral choices and stay lazy, be spoiled and entitled. But what we see here is not just a "rich girl who has it all", this is a wealthy woman, yeah, but obviously a hard working one, making the right choices, promoting the image of a strong female, which I find empowering, honestly. So no need to put all the backlash on her like other commenters here just because she's lucky. She's only human too, and those muscles, she WORKED for them.
Load More Replies...Screw those negative people. Who cares how much money she has, working out like that is HARD. Running Stairs is VERY hard. And I love that she has some yoga/Meditation in her work out it's important to balance that.
People consider that an achievement, like she really has a lot of things to deal with in life except working out, meditating and dieting, these people are vain, plus they have no consideration to what's happening in the world, they have the power to make change, but they only care about themselves. What good does one person's vanity bring to a suffering world?
Makes me sad to see the media pushing body image SOOOOOOOO HARD ALLLLLLL THE TIME
Why ppl think only men should have muscles? She want muscles, don't tell her she looks like a man because she's not, she looks like a woman, very fit woman!
J-Lo is one of the few celebs I admire. Behind her talent and looks is a lot of hard work, commitment, and dedication!
I love some muscles on a lady. Also contrary to what the haters think you can achieve those results even with an 8 hours job and a household to attend (personal expirience), obviusly you have to sacrifice your free time a lot.
Being desirable to this level at 49 tells you a lot about a person. I adore her for how hard working she's been and continues be so. Love her!
www.etickets.ca Get the discounted tickets of your favourite artist's Concert events in Canada and the USA, Track upcoming events! Get yours today! Buy now!
J.LO is known to be one of the most HARD-WORKING women in the Entertainment Biz! Oh, all you salty bitches are jealous of her money? Was she born with all that? Erm, no! She worked her a*s off to get where she is! How about you try some of what she does?! I cant believe you all are hating on her, and saying "plastic surgery", instead of empowering each other, and realizing that anyone could look great when they are almost 50! YES! ANYONE! Doesn't matter how much money you have or dont! May be stop eating s**t food, wearing clothes from Walmart and watching Fox News on your couch with a beer can!
Money, time, nutritionist, make up artist, hair stylist.... we could all look this good with these people! Now, back to my second job, so I can try and afford some veggies this week, and not just cheep noodles.
What's wrong with people hating muscles, she looks great! It's very difficult for a woman to look like a bodybuilder but a little muscle looks great ;) And you don't need a personal trainer to do that! I work between 40-45 hours per week and I do 3 rough workouts per week. I do all workouts at home, and only spent about $100 in total on clothes and equipment. It's not about the money, it's all about motivation!
Would do it too, unfortunately I have to work full hours, family to feed (single mom), and do all chores. With really humble amount of money. So thanks for rubbing this in our faces (yes, I am younger, and yes, I already look and feel far worse than she ever will).
She looks amazing, as most Leo women do. Yes, money can buy chefs, trainers & surgery but... what's Oprah's excuse then??
Sigh* i hate my keyboard. And now i cant delete it. 😂 Anywho, go JLO!
Load More Replies...She must have used Fresh Blood (infants and children blood) to stay young.
Someone mention that Ms Lopez was showing herself to be a strong female. Tell me what is "strong" about showing your tits and nipples to anyone who wants to see them? I don't care how perfect she might think she looks, she lacks class. As they say, all the money in the world can't buy that.
Still has more class than Beyonce & her big ol crotch, that she loves to display at any opportunity.
Load More Replies..."So, she's got money, and can pay for a trainer" so does Jack Black, Rosie O´Donnel, John Goodman , and a whole bunch of cwlwbriti
celebrities. Is not money, but the will to change your lifestyle. (Sorry, got messed up with the keyboard)
Load More Replies...Not to defend J-Lo here (because she really doesn't need it) but while money can buy personal trainers to help you get to shape and keep it up and to buy gym memberships anyone can get in shape if they just have the discipline and make it a routine. It's possible but there are no short cuts to it. Be your own personal trainer - google is full of advice on how to get started.
I don't understand why people find it hard to believe in a combination of make up, photoshop and money. While money can't buy health, they can help you get healthy food.
An apple cost 69p at the supermarket lets not make out like it's a high performace sports car, even most homeless people can afford one.
Load More Replies...With the right amount of money we could all look like that. Healthy food is expensive.
I hate exercise, that's why my belly looks like I've been carrying my third child for the past 8 years. I love my food too. Then again, if I had the money, and I had someone cook for me and help me at the gym in between daily spa sessions, extended leisure time and parties galore, I admit it would be easier to be healthier.
healthy lifestyle maintains look! visit www.travoline.com for cheap hotels and car rental bookings
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