how has your mental health been? im just checking in
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Not the greatest, I’m heartbroken, depressed, and I want to die(I won’t commit suicide because I don’t want my parents to find me like that!)
im so sorry, that seems horrible. do you have a therapist? that could help a lot.
Not the greatest. It was getting better a while ago, but lately I feel like it’s been on a downhill slope. Depression and anxiety, mostly
I think this pandemic has had that effect on a lot of people. As someone who has had problems with these issues a lot, it seems worse in the last 2 yrs. We are hopefully headed out of that now, so hang in there.
It was doing so well ..then my nan recently passed I live in Tenerife and she in the UK .. since then and until I can go home it's gone again ..the pulsing in the chest has returned..and I don't want to be out of bed ..
I'm finding it hard to concentrate on anything ..
But trying to be positive ❣️❣️
