67 People Get Vulnerable By Sharing How They’ve Glowed Down Since They ‘Peaked’
We've seen our fair share of glow-ups. The dramatic transformations from what was to what is, whether someone started shining after leaving high school, breaking up with a partner or just because. But what glows up must glow down.
TikTok has flipped the script to bring us an unexpected but refreshing viral glow-down trend. It has people posting their best polished, put-together, living-their-best-life pics, followed by the raw, unfiltered reality showing what really happened after the break-up, after the burnout, after the graduation, after the child, or simply after all the adult responsibilities started piling up.
Bored Panda has put together a list of the best posts for anyone who needs a reminder that there can't be peaks without valleys. It's a chaotic and relatable gallery of "this is who I was, then life happened and it shows." So sit back, don't bother brushing your hair, and keep scrolling. Don't forget to upvote your favorites.
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Wiktionary defines a “glow-down” as “a disappointing or undesirable transformation in appearance, talent, power etc.” But ‘disappointing’ is a strong word. Over the past few years, many people have actually been embracing the glow-down” movement and don’t necessarily see it as a bad thing.
Vogue’s take is that a glow-down is a “deliberate regression to one’s natural, unenhanced state,” where the focus lies in not needing to constantly upgrade one’s physical appearance.
While a glow-up is all about prioritizing physical improvement, a glow-down gets back to the raw, unfiltered basics.
"Think of the glow-down as a rejection of excess in favour of authenticity," explains the Pulse Light Clinic site. "Instead of overfilling, overcontouring or overcorrecting, this aesthetic celebrates your real face, your real skin, and your real beauty — simply polished, refreshed and well cared for."
I see an adorable little girl and a beautiful young lady. Where is the glowdown?
tell her she's cute, she NEEDS it. Look she's so old now ...19yo
Load More Replies...The team at the U.K.-based skincare clinic believes there are many reasons people are opting to glow down instead of up. The first is because of an awareness of the overuse of filters on social media.
"As social media platforms begin to flag AI-generated or filtered content, there’s a growing appreciation for unedited beauty," they say. "People are embracing real skin texture, uneven tone and natural expressions — and it’s liberating."
Is this the same person? Nothing wrong with pic #2 but the nose, teeth, eyebrows ... not the same. Or maybe ... angle, hair color, photo edits, makeup ... this is just good pic vs not so great.
I always look at the eyebrows. Eyebrow shapes don't really change too much unless someone draws them in differently or gets a facelift. The hairline is also different. Sad people can't just use their own photos. Her smile is also not the same shape, and her lips are not the same.
Load More Replies...Another reason is that skincare nowadays is trumping cosmetics for many. There's been a move towards lasting skin health over quick cosmetic fixes. The clinic reveals that treatments like IPL, laser resurfacing and skin boosters are now dominate "because they improve your actual skin — not just the illusion of it."
Then there are those opting for glow-downs purely because constant glow-ups (and chasing perfection) are just exhausting. Not just physically and emotionally, but financially too.
"Repeated filler top-ups, complicated makeup routines, and regular tweaks add up," the experts explain. "The glow-down offers peace of mind, time back in your day, and the confidence to be seen without the extra layers."
Actually he look way more hotter on second pic, with naturally shaped beard and mustache
As we have come to learn, many people take their cue from celebrities when it comes to beauty and fashion. And it's out with the old, in with the new...
"From previously filler-heavy influencers dissolving their injectables to actresses embracing fine lines and freckles on the red carpet, public perception is shifting," reveals Pulse Light Clinic's experts. "Authenticity is being rebranded as aspirational."
Think Ariande Grande and Kylie Jenner, who have both admitted to having their lip fillers dissolved.
“I had a ton of lip filler over the years, and Botox. I stopped in 2018 because I felt it was too much,” Grande once told Vogue. “For a long time, beauty was about hiding for me. And now I feel like maybe it’s not.”
Nothing wrong with either of those pics. One youre smiling and the other youre not. I know its hard sometimes to see how beautiful we are even when we feel like we aren't. But if you can... see youre still beautiful!
Nothing "wrong", perhaps, but please don't pretend that all you noticed was the lack of a smile. 99% of people would agree that she looks better in the first pic.
Load More Replies...Wash your hair and try to look a little less miserable, you'll be fine,
The later one looks like a real life pretty lady. Even if she's making a frown face.
Nothing wrong with the second pic. Just doing what needs to be done.
just say she's cute, thats what she s waiting for, like almost every needy people here xD
Load More Replies...I got pictures of me looking good and not so good when I was younger, same as now. I hate these challenges because people's insecurities shine by the photos they share. It's confusing, too. Some of the comparison photos are of 2 different people. Other people think looking older = looking not as good. Others use a filter.
Me 10 years ago vs me today is kinda a glow down because man, menopause sure does change things. But like a lot of these people I think it's just a different phase of life with different goals and different sources of self-esteem. I never want to be like my MiL who mourned her former beauty like it took away her worth. That's baloney. Cliche, but looks aren't everything and often it's the least thing. Be a great person.
Kind of lovely to see real people living real life - so much more wholesome than people pouring all their energies into looking "perfect". At some stage you're going to be middle aged, and then old. At some stage you're going to experience grief, divorce, serious health issues, maybe add-action, poverty, homelessness. Find yourself something more lasting than selfies to hold onto as you go through life: hiking, books, birdwatching, friends, art, music. These are the things that really count in the end
When you are young you have the time to take care of yourself. When you are getting older you will have less time for it and it will become less important. (work, kids, responsabilities, mental state...) That is not a "glow down" but that's life. And indeed, the things that count in life are family, health, friends, hobbies and other preferences. That will make us happy.
Load More Replies...I got pictures of me looking good and not so good when I was younger, same as now. I hate these challenges because people's insecurities shine by the photos they share. It's confusing, too. Some of the comparison photos are of 2 different people. Other people think looking older = looking not as good. Others use a filter.
Me 10 years ago vs me today is kinda a glow down because man, menopause sure does change things. But like a lot of these people I think it's just a different phase of life with different goals and different sources of self-esteem. I never want to be like my MiL who mourned her former beauty like it took away her worth. That's baloney. Cliche, but looks aren't everything and often it's the least thing. Be a great person.
Kind of lovely to see real people living real life - so much more wholesome than people pouring all their energies into looking "perfect". At some stage you're going to be middle aged, and then old. At some stage you're going to experience grief, divorce, serious health issues, maybe add-action, poverty, homelessness. Find yourself something more lasting than selfies to hold onto as you go through life: hiking, books, birdwatching, friends, art, music. These are the things that really count in the end
When you are young you have the time to take care of yourself. When you are getting older you will have less time for it and it will become less important. (work, kids, responsabilities, mental state...) That is not a "glow down" but that's life. And indeed, the things that count in life are family, health, friends, hobbies and other preferences. That will make us happy.
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