Losing weight is as difficult mentally, as it’s demanding physically. To make shedding pounds easier, 32-year-old Chinese photographer Jesse has decided to take up the task together with his family. They supported each other during the 6-month transformation so well, the before-and-after photos look unbelievable.
Everything started when Jesse’s mom made up her mind to temporarily move in with her son and his pregnant wife to help her during the first stages of motherhood. Using this as an opportunity, Jesse invited his father who at the time ran a small bamboo factory to strengthen the bond between the four of them.
When the soon-to-be grandpa brought his alcoholism and beer belly with him, Jesse thought a weight loss program could help him regain his passion for life. At first, they started fast-walking which gradually became jogging. Adding more and more exercise, they began going to the gym. In addition, they tracked the results by measuring their changing bodies every 10 days.
What initially was planned to last from the 10th of March to the 30th of September became their way of life, and the family claims they will be sticking to their fitness regime. Jesse says, however, that most of all, the most rewarding result was to see his father become a confident man.
That is wonderful! I would love to loose some weight by healthier eating AND exercising. But my energy levels are so low because of my disease, I can't work out :-(. Eating healthier is the other thing to begin with. I used to be an athlete, so determination for working out is not a big deal, but eating healthier.. I need some determination! Please send me some! Hahaha
I agree with everyone though, the father's transformation is huge! Much admiration for this family!
Load More Replies...I LOVE the first set of before after pics, especially the new baby being lifted with joy by grandma, these are awesome!
Proof that I´ve just been a lazy bum when I could have gone to the gym for 6 months getting ripped and not years...
Yup, those last 6 months could have... how about the next 6 months? You can do it!!
Load More Replies...Although I know very few women who look THAT thin right after giving birth!!
Load More Replies...Incredible from the Dad especially, looks very fit now, especially considering what he started at.
If we all could dedicate ourselves to what must've been a grueling workout routine!!
Well 3 of them made big changes, good for them, the other needs to step it up. Nice try using picture tricks to hide that though, but we can still tell.
Look at their faces. The average age of the entire family seems to have gone down by 20 years. The best way to welcome a new baby into the family is by setting an inspirational example right away!
So they were all pregnant before(even the men), then gave birth , and are now skinny again? Lol
Awesome. The entire family worked out. The father looks so young
wow it proves it is posable for us all , just have to have the motivation, maybe next week!!!!!!!!!!!!!!!!!!!!!!
Dad/grandpa looks decades younger! Amazing transformation of whole family though
Wow! That's pretty cool! And with fab results! Kudos to the whole family for sticking to it!
Thumbs down. This is such disingenuous garbage I can't believe so many people fall for. Look up some YouTube videos about how those "before/after" shots are made. Often the "before" shot is made 6 hours AFTER the "after" shot. These guys are sticking out their bellies on purpose and trying to have bad posture etc. Look at pictures 3 vs 4. Almost exactly the same arms, as well as similar chest, especially on the guy on the left. They maybe shed a couple pounds and added a tiny bit of muscle but it's not at all a radical transformation. Look at the top pic. Girls don't get beer bellies. I, right this second can make a before/after very close to this.
The older couple look great. I am happy the pregnant girl got fit. She didn't look like she was putting on too much weight and pregnancy has its own struggles. Not sure how much the young took off but he looks healthy and fit.
What a great family activity; exercising as a family with grandparents.
Waw indeed very inspirational... now i know i can still look like Bruce Lee if i want to :)
Ohhh, don't they all look wonderful! Good for them! Dad is a super hunk now.
I love the transformations! Good for them for sure but what about the women? It looked like his mom lost weight too. His wife would have lost a lot after the baby came but still it would have been nice to see them all and what the girls did.
Looks like they were all pregnant at the same time. Good for each of them for losing weight. They all loOk great!
Working out WITH someone, especially if they live with you, makes everything so much easier. Kudos to this family!
excellent ! they deserve applauses for their mutual support and results.
Caption for the picture of the father and son running up the hill: Junior gets a B on his report card.
Amazing the dad doesn't even look like the same person ! And the son is super hot!
Everyone keeps commenting on the Dad, but the Son has made the biggest transformation to me....he looks like an Action Movie star now.
A positive change and something to encourage all those with the need for change in the new year. Start now, as procrastination never did provide results.
Well done to them! It's hard work, but proves that with determination anything is possible.
Not to say it’s not quite an accomplishment, but they are totally pushing their guts out in the before pictures.
does anyone know what excercise routine and diet these guys used? cause damn those are some serious results.
Wow amazing the dad doesn't even look like the same person ! And the son is super hot !
Oh my god Jesse, looking very very good. His wife looked great from the beginning. Dad looks fantastic too but Jesse....Jesse is looking really good.
Personally I think the son's hair style got the hottest makeover! ;)
I think it's because the son and father's transformation were more dramatic, since people could say the mom's change came mostly from finishing the pregnancy. And older women in China generally don't like to show too much skin, hence grandma's lack of pictures.
Load More Replies...That is wonderful! I would love to loose some weight by healthier eating AND exercising. But my energy levels are so low because of my disease, I can't work out :-(. Eating healthier is the other thing to begin with. I used to be an athlete, so determination for working out is not a big deal, but eating healthier.. I need some determination! Please send me some! Hahaha
I agree with everyone though, the father's transformation is huge! Much admiration for this family!
Load More Replies...I LOVE the first set of before after pics, especially the new baby being lifted with joy by grandma, these are awesome!
Proof that I´ve just been a lazy bum when I could have gone to the gym for 6 months getting ripped and not years...
Yup, those last 6 months could have... how about the next 6 months? You can do it!!
Load More Replies...Although I know very few women who look THAT thin right after giving birth!!
Load More Replies...Incredible from the Dad especially, looks very fit now, especially considering what he started at.
If we all could dedicate ourselves to what must've been a grueling workout routine!!
Well 3 of them made big changes, good for them, the other needs to step it up. Nice try using picture tricks to hide that though, but we can still tell.
Look at their faces. The average age of the entire family seems to have gone down by 20 years. The best way to welcome a new baby into the family is by setting an inspirational example right away!
So they were all pregnant before(even the men), then gave birth , and are now skinny again? Lol
Awesome. The entire family worked out. The father looks so young
wow it proves it is posable for us all , just have to have the motivation, maybe next week!!!!!!!!!!!!!!!!!!!!!!
Dad/grandpa looks decades younger! Amazing transformation of whole family though
Wow! That's pretty cool! And with fab results! Kudos to the whole family for sticking to it!
Thumbs down. This is such disingenuous garbage I can't believe so many people fall for. Look up some YouTube videos about how those "before/after" shots are made. Often the "before" shot is made 6 hours AFTER the "after" shot. These guys are sticking out their bellies on purpose and trying to have bad posture etc. Look at pictures 3 vs 4. Almost exactly the same arms, as well as similar chest, especially on the guy on the left. They maybe shed a couple pounds and added a tiny bit of muscle but it's not at all a radical transformation. Look at the top pic. Girls don't get beer bellies. I, right this second can make a before/after very close to this.
The older couple look great. I am happy the pregnant girl got fit. She didn't look like she was putting on too much weight and pregnancy has its own struggles. Not sure how much the young took off but he looks healthy and fit.
What a great family activity; exercising as a family with grandparents.
Waw indeed very inspirational... now i know i can still look like Bruce Lee if i want to :)
Ohhh, don't they all look wonderful! Good for them! Dad is a super hunk now.
I love the transformations! Good for them for sure but what about the women? It looked like his mom lost weight too. His wife would have lost a lot after the baby came but still it would have been nice to see them all and what the girls did.
Looks like they were all pregnant at the same time. Good for each of them for losing weight. They all loOk great!
Working out WITH someone, especially if they live with you, makes everything so much easier. Kudos to this family!
excellent ! they deserve applauses for their mutual support and results.
Caption for the picture of the father and son running up the hill: Junior gets a B on his report card.
Amazing the dad doesn't even look like the same person ! And the son is super hot!
Everyone keeps commenting on the Dad, but the Son has made the biggest transformation to me....he looks like an Action Movie star now.
A positive change and something to encourage all those with the need for change in the new year. Start now, as procrastination never did provide results.
Well done to them! It's hard work, but proves that with determination anything is possible.
Not to say it’s not quite an accomplishment, but they are totally pushing their guts out in the before pictures.
does anyone know what excercise routine and diet these guys used? cause damn those are some serious results.
Wow amazing the dad doesn't even look like the same person ! And the son is super hot !
Oh my god Jesse, looking very very good. His wife looked great from the beginning. Dad looks fantastic too but Jesse....Jesse is looking really good.
Personally I think the son's hair style got the hottest makeover! ;)
I think it's because the son and father's transformation were more dramatic, since people could say the mom's change came mostly from finishing the pregnancy. And older women in China generally don't like to show too much skin, hence grandma's lack of pictures.
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