Woman Realizes Family Doesn’t Really Care About Her, Decides To Stop Putting In Effort
Interview With AuthorManaging familial expectations can sometimes feel like an entire part time side job. Relatives can feel entitled to your time, being busy can be perceived as a personal slight, and sometimes people just don’t accept that most folks have a life.
A woman asked the internet if she was wrong to stop visiting her relatives. Since she was the only childless sibling, she was always expected to travel for multiple hours to just spend time around their loud and chaotic children. We got in touch with the woman who shared made the post to learn more.
Some families really expect people to visit on all major holidays
Image credits: Nicole Michalou / Pexels (not the actual photo)
But one woman was tired of being the one making multi hour trips every year
Image credits: Gabrielle Henderson / Unsplash (not the actual photo)
Image credits: BĀBI / Unsplash (not the actual photo)
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Image credits: Liza Summer / Pexels (not the actual photo)
Some families just expect certain people to conform to their standards
Bored Panda got in touch with the woman who shared the story online and she was kind enough to share some more details. “I read through every single comment and took in the most helpful tips for myself. I’ve come to understand that I’m currently in a phase where it’s okay for me to prioritize myself—something that usually gets neglected. There’s a huge spectrum of how much effort one takes on; it’s never black or white. I used to have an all-or-nothing mindset, but now I have lots of helpful tips that fall somewhere in between. This way, I can stay in touch with my niblings without overextending myself,” she shared.
She did also have a follow-up. “I’ve adjusted how I interact and now make a few offers—they can like them or not. I notice that they haven’t fully realized yet that I’m not going to just show up anymore, because they mentioned again, that I would visit, but I’m setting clear boundaries. It will take some time until they realize, I guess.”
We also wanted to know why so many people thought the topic was interesting. “I believe this topic resonates with many people because our society and relationships are changing. People are becoming more self-focused, and family is not always a reliable foundation. There’s a growing awareness around questioning behavior and setting boundaries. Many people have experienced similar situations and are therefore able to share their advice and stories.”
In many families, there’s an unspoken (or, more annoyingly, frequently spoken) expectation that everyone will make time to visit, whether that means holidays, birthdays, weekend get-togethers, or simply dropping by for Sunday dinner. For generations, this tradition has reinforced bonds, provided support during life’s milestones, and kept family stories alive. Parents, grandparents, siblings, aunts, and uncles often look forward to these gatherings as a chance to catch up, share news, and pass on wisdom. When family members show up, it sends a clear message: “You belong.”
Yet in modern life, carving out spare hours can be a real juggling act. Work schedules, long commutes, and the quest for work-life balance leave many scrambling just to cover the basics. That makes it all the more frustrating when family expectations don’t budge. “You’re only five minutes away,” or “You’re not working tomorrow, so why not drop in?” suddenly sound like thinly veiled demands rather than heartfelt invitations. This becomes a lot more complicated when one party doesn’t have to travel at all and the other is expected to spend hours on the road (or in the air).
Image credits: Teona Swift / Pexels (not the actual photo)
Not managing these expectations will lead to guilt, resentment and drama
It often falls on child-free relatives to shoulder the bulk of these visits, and there are a few reasons why. Without young children at home, child-free adults typically have more flexibility in their schedules. They don’t have drop-off and pickup windows, last-minute babysitter hunts, or nap-time constraints dictating their movements. Because their lives are “easier,” they get the extra “little” tasks.
Beyond availability, there’s also a mindset: people without kids can be seen, rightly or wrongly, as having “nothing better to do.” That assumption glosses over the fact that child-free adults have their own careers, social lives, and commitments. But because their obligations aren’t bound to school schedules or daycare pickups, relatives may unconsciously expect them to fill the role of family ambassador. They’re counted on to keep traditions alive, chase down missing cousins, and even ferry presents and home-cooked dishes to less mobile family members.
This dynamic can breed resentment on both sides. Child-free relatives may feel taken for granted, as if their personal freedom is nobody’s business but their own. Yet they’re the ones who are always called upon. Conversely, parents in the family might feel guilty when they “can’t make it” because they’re juggling the demands of childcare. Instead of understanding and empathy, they often face family disappointment or the subtle message that they don’t care enough. In this story, we very clearly see the former case, where the woman feels underappreciated by everyone else in the story.
Breaking out of this cycle begins with honest communication. Families can set more realistic expectations by acknowledging everyone’s obligations, parenting or not, and by sharing the responsibility of hosting and visiting. Rotating get-togethers, planning further in advance, or even scheduling occasional video calls can ease the pressure on any one person. Most importantly, recognizing that time is a precious resource for all adults, and not just those without kids, helps build a culture of mutual respect. It’s important to note that these are hard questions, which is probably why she turned to the internet for advice first.
In the end, family visits are meant to be a source of joy, not guilt. When everyone, parents and child-free alike, feels heard and respected, those Sunday dinners and holiday feasts become celebrations of togetherness rather than battlegrounds of obligation. By balancing traditions with modern realities, families can ensure that everyone actually ends up feeling valued. For those who are curious, she also shared an update later, which can be found below the comments on the initial post.
Some folks needed more details
Many readers understood her point of view
A few commenters also shared similar stories
Later she shared an update
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Yeah, we are child-free, too. My simple advice is: Treat them like they treat you. Just mirror their behaviour. Sometimes people suddenly "get it". And adjust. Those who do not, they never cared about you anyway. Does not matter friends or family.
I was the one expected to spend £££ travelling to South Africa to see family after I moved to London. None of it was particularly a lovely holiday. So I stopped. Landmark birthdays (decades) and funerals only now. And even the funeral depends on who and now these things are done online anyway (RIP favourite person who died overnight while I was flying back to London having not seen her because she went into ITU while I was there). My guilt was assauged because my mother was due to die instead and my aunt said "WTF she care, she won't be there either". Sage words.
Oh, and the rare marriage as that means I get them all in the same room and don't have to cross country
Load More Replies...I dropped my best friend of 30 years for much the same reason. I got tried of being the one carrying the entire relationship. I'm getting too old for that.
The fact my family is like this will never stop hurting, but at least I'm no longer being actively abused. You learn to live with it.
I really hate to see the AI images embedded here. I wish a site like bored panda wouldn’t engage in plagiarism and art theft.
Totally understand this. I am also child free and now husband free. I was always expected to do the travelling. Family members would only visit if they happen to be in the area for another reason, and some didn't bother at all and dumb enough to post locations on social media. Now i have moved across country from everyone!! They always ask when I am going to visit... i tell them if and when i do, i will be the one travelling around to see everyone. I will let them know where i am and they can come to me. They are always welcome to come visit me where i live now, but i don't even bother mentioning it because i know it will never happen!! They will blame it on me moving away, but hey you barely visited when i lived there so why not leave?!
Did I write this??? So many similarities. From my experience, once you become uninvolved they won't even remember you existed. Just my experience.
I sympathise with you. It goes without saying you are being wronged. Your hesitancy in ending the present relationship, is to me, an example of the "Sunk cost phallacy". When you do actually end the relationship in its present form, you will always suffer guilt and uncertainty because it involves family. That guilt will diminish with time. About 5 years ago I ended a friendship of over 45 years when I could no longer ignore the fact that the "friendship" had existed because all of the effort involved had been mine. The only negative aspect was neither guilt nor uncertainty, but anger at myself for tolerating the situation for so long once realisation had dawned. May everything go your way in future xx
I have a siblings that frankly have always been the "Drama", and as a result I for long enough felt that anything going on with me was nothing in comparison to their troubles. No matter when they said, I know that you matter it was never the case. As a result, I for my mental sanity pulled away. I tell them nothing and as a result they know nothing about my likes / loves / dislikes / hates. They know nothing about what is going on with me because I closed off the drama. I can't be around any of them for more than 5 minutes without feeling anxious. If I passed tommorrow there is a lot that would go to the grave with me, including the 2 year situationship that I am neither in or out of lol
Yeah, we are child-free, too. My simple advice is: Treat them like they treat you. Just mirror their behaviour. Sometimes people suddenly "get it". And adjust. Those who do not, they never cared about you anyway. Does not matter friends or family.
I was the one expected to spend £££ travelling to South Africa to see family after I moved to London. None of it was particularly a lovely holiday. So I stopped. Landmark birthdays (decades) and funerals only now. And even the funeral depends on who and now these things are done online anyway (RIP favourite person who died overnight while I was flying back to London having not seen her because she went into ITU while I was there). My guilt was assauged because my mother was due to die instead and my aunt said "WTF she care, she won't be there either". Sage words.
Oh, and the rare marriage as that means I get them all in the same room and don't have to cross country
Load More Replies...I dropped my best friend of 30 years for much the same reason. I got tried of being the one carrying the entire relationship. I'm getting too old for that.
The fact my family is like this will never stop hurting, but at least I'm no longer being actively abused. You learn to live with it.
I really hate to see the AI images embedded here. I wish a site like bored panda wouldn’t engage in plagiarism and art theft.
Totally understand this. I am also child free and now husband free. I was always expected to do the travelling. Family members would only visit if they happen to be in the area for another reason, and some didn't bother at all and dumb enough to post locations on social media. Now i have moved across country from everyone!! They always ask when I am going to visit... i tell them if and when i do, i will be the one travelling around to see everyone. I will let them know where i am and they can come to me. They are always welcome to come visit me where i live now, but i don't even bother mentioning it because i know it will never happen!! They will blame it on me moving away, but hey you barely visited when i lived there so why not leave?!
Did I write this??? So many similarities. From my experience, once you become uninvolved they won't even remember you existed. Just my experience.
I sympathise with you. It goes without saying you are being wronged. Your hesitancy in ending the present relationship, is to me, an example of the "Sunk cost phallacy". When you do actually end the relationship in its present form, you will always suffer guilt and uncertainty because it involves family. That guilt will diminish with time. About 5 years ago I ended a friendship of over 45 years when I could no longer ignore the fact that the "friendship" had existed because all of the effort involved had been mine. The only negative aspect was neither guilt nor uncertainty, but anger at myself for tolerating the situation for so long once realisation had dawned. May everything go your way in future xx
I have a siblings that frankly have always been the "Drama", and as a result I for long enough felt that anything going on with me was nothing in comparison to their troubles. No matter when they said, I know that you matter it was never the case. As a result, I for my mental sanity pulled away. I tell them nothing and as a result they know nothing about my likes / loves / dislikes / hates. They know nothing about what is going on with me because I closed off the drama. I can't be around any of them for more than 5 minutes without feeling anxious. If I passed tommorrow there is a lot that would go to the grave with me, including the 2 year situationship that I am neither in or out of lol









































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