The Way This Vegan Reacted To A Subway Worker Telling Her That Mayonnaise Is Not Vegan Is Going Viral

Not all bread has eggs in the recipe. In fact, most bread does not include eggs as an essential ingredient. "Real" French bread (baguette); most Italian and...well, a lot of bread does not use eggs. However, "real" mayo does include egg yolks (not whites). It also includes oil, most often olive oil if homemade, but also canola and other oils. Some of my vegan friends don't want canola or other oils for whatever reason. You have to know your foods if you chose a particular diet.

Seems to me, unless you're a vegan because you're highly allergic to animal products, then the gloves wouldn't matter anyway. I choose not to eat brussel sprouts but I won't not eat something else because it touched a brussel sprout. That's just saying "look at me, I'm special". I thought most chose to be vegans to protect the animals or because they believe the production of the animal products are an issue, so the gloves are irrelevant. If you're that highly against, you wouldn't even support a business that serves meat.

Also, unless you have allergies to meat(does that even exist) it doesn't hurt in the slightest to come into contact with it. Especially if it's through 3 different sources like that.

I know mayo has egg yolks, because I am allergic to eggs and can't eat it. When people like myself are allergic to eggs it's usually the yolks, also most bread does not have egg in it, so I can eat most of it. If it's a new bread or type I haven't heard of, I double check the ingredients to be certain. I do ask them to change their gloves when they make my food because eggs is not the only food allergy I have, if they have been in contact with something I'm allergic to, it's enough to send me out in an ambulance.

yolks

Though this has been mentioned already, just a short insight into baking - egg is a possible but not common ingredient in bread actually. Basic bread is just flour and water(and salt and spices if necessary) really, plus yeast/sourdough(sourdough in its essence also is just water and flour). Eggs are more common to add into pastries, I believe they kind of make the dough more "puffy"(like...light?) and alter taste a tad bit which is nice for those sweet pies, but they also make the resulting dough go stale much faster.

Bread CAN have egg in it but at its most basic form it’s flour, water, salt, a little sugar and yeast. BUT... the thing about that is: yeast is a living organism. It leavens bread by consuming the sugar and producing carbon dioxide as a byproduct which “inflates” the dough. When baked to set the structure, the yeast dies.

You don't use eggs in bread.

Your research*

Cesi, I believe you were unecessarily rude. That's not what a decent person would say, regardless on the situation. Shame on you. Sarah, you're good, and you're right. I live in Brazil and we have at least 5 different breads, and I know it changes from country to country. Thanks for you research!

Subway is not the vegan's nightmare - Vegans are everyone else's nightmare...pompous, ignorant, self-entitled and self-indulgent weasels that they are.

Exactly! No one understand NOT to touch the veggies before the meat >< The mixing is the reason my vegetarian parents no longer eat in restaurants that also cook/serve meat.

This comment is hidden. Click here to view.

@Sarah No most of the breads at Subway are not vegan. Simply not true.There’s only the flatbread and 3 others. And I said it is a nightmare there because there is a lot of cross contamination between meat and veggies. They use the same gloves for both. Duh! You not only can’t write, you can’t read very well either.

You missed the point:the kid told. Her egg whites.

THANK YOU. I've had the same experience with a friend who went from eating almost everything to 100 % strict vegan basically overnight and then wondered why he wasn't magically feelling healthy and "better" than "meat eaters". Veganism, if approached incorrectly, WILL cause nutrient deficiencies. That's a fact. Humans are omnivores and no amount of "pro animal" - preaching will make that go away. So changing your diet radically like that means your body needs time to adjust. It will not make you super healthy overnight. It's dangerous.

BUT if done well it is perfectly healthy and good for the planet, you, and hundreds of animals. I went vegan over the course of weeks and never had any bad side effects. Just pay attention to what you are eating and make sure you get everything that usually comes from animal products (for example, B12 and omega 3).

The ovum is contained in the yolk- if the ovum is fertilized it will eventually becomes an embryo- which eventually becomes a chicken. The egg white provides nutrients and protection to the yolk (which also provides nutrients).

This comment is hidden. Click here to view.

i hope you are a troll...