Hey Pandas, For Those Of You Who Journal/Use Workbooks For Depression, Anxiety Etc., Which Journal/Workbook Has Been Most Useful?

My name is Violeta and I am an editor here at Bored Panda. I love reading memes for a living. It’s obviously much more than that, but I appreciate the variety of topics, information, and pics I get to see every day and share with the world! Those funny memes really make my day too.
Being born in the ’90s in post-Soviet Lithuania speaks more about me than I’d like to admit. I’m still learning about the world and myself, but I do love my friends, traveling, art, and my cat.
My favorite fact to share about myself is that I used to hide meatballs in my friend’s pockets at lunch so I could go play outside. I wish all those meatballs could find their way back to me someday.