Unfortunately, not all gym goers are there to work on their fitness. Some go there to watch others do it, which can be seriously uncomfortable for the person being stared at.
A TikToker, going under the name ‘lucasfall_03’, recently shared his piece of mind on such observers, calling out the people who treat the gym like a zoo. His video didn’t take long to go viral, and many netizens in the comments shared their experiences of dealing with people who do more looking around than working out.
This guy went viral on TikTok for calling out men who treat the gym like a zoo
Image credits: lucasfall_03
He pointed out that some males do more observing than lifting weights
Image credits: Wavebreak Media (not the actual image)
Image credits: senivpetro (not the actual image)
Image credits: lucasfall_03
For many people, the feeling of ‘gym-timidation’ is all too familiar
Many people nowadays can’t imagine their lives without going to the gym. It’s part of their routine, a way to release pent-up tension, or simply make sure they stay in shape. But despite all the positives going to the gym brings, it can make people feel uncomfortable, too, and I’m not talking about muscle pain here.
As a matter of fact, there’s even a term that was coined to describe the uneasy feeling going to the gym—or the idea alone—can cause; it’s ‘gym-timidation’ and for many people, the gym-timidation is real. A survey carried out by My Protein found that the majority of gym goers experience anxiety about going there, to some extent, at least; though the reasons for them feeling this way tend to differ.
One reason for feeling somewhat uncomfortable is performance-based anxiety, which, according to the study, affects roughly 30% of the respondents. For others, it’s not their performance, but their looks that they focus—or worry—more on; the survey found that the vast majority of people (as much as 90% of them) are worried about how others at the gym will perceive them. Moreover, roughly one-in-four respondents say they experience appearance-based anxiety when working out.
Unfortunately, asked about reasons why they don’t enjoy going to the gym, more than a fifth of respondents said it’s fear of judgement—a concern preceded only by fears over Covid—that makes them feel ‘gym-timidated’.
Image credits: freepik (not the actual image)
Many women and men alike have experienced unwanted attention when working out in a gym
According to the aforementioned survey, the number of people at the gym is also a concern for those keen on working out, which is why 44% of them try to avoid going there at certain times.
If a crowded gym wasn’t bad enough, a larger number of people means a higher chance of someone doing more observing than weightlifting, as Lucas put it in his video. He emphasized that some men at the gym he was frequenting wouldn’t even try to hide the fact that they were staring at women working out.
While some might think the women don’t notice them staring, they definitely do. As do men, who, too, are sometimes looked at in a way that makes them uncomfortable. According to a survey carried out by Mindbody, nearly six-in-ten women have felt inappropriately looked at as they were working out, Metro News reports. Out of their male counterparts, close to four-in-ten have experienced what that feels like.
Moreover, while both sexes are not immune to such behavior from fellow gym goers, women are more likely to receive unwanted romantic attention while trying to work on their physical well-being. The survey suggests that 37% of gym-going females have received unwanted romantic attention, as have 27% of males.
According to the poll, one thing that would make gym goers feel more comfortable is having separate sections for men and women or having same-sex instructors. But it’s safe to assume that the thing that would make everyone feel best is if people stopped staring at others who are just trying to exercise. In the words of TikToker Lucas, “If you go to the gym, go in there, do whatever you gotta do, work out, and leave”.
Image credits: splitov27 (not the actual image)
Lucas’s video was viewed close to 585k times on TikTok
@lucasfall_03#gym♬ original sound – LucasFall
People shared their two cents in the comments, some knew what it’s like working out next to someone doing too much observing
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I'd like to iterate that, more often than you'd think, people stare while absentminded. Even for 10 seconds, especially if the person observed is doing something. It's not staring, it's just watching, in a way that you might stand and watch a cool bird or a unique house. Perhaps I'm naïve, but I've had my time in gyms and nobody is actively looking at people, aside from the occasional 'oh look at that', or 'weight goes up, weight goes down'. And yes, somethimes it's 'oh, cute butt', but I can assure you this goes both ways and is not restricted to gyms.
When I lived in Los Angeles and worked out as if I was possesed (which I probably was..) I never, once, got the feeling guys was staring at me or anyone else for that matter. I think I was a member at 24 Hour Fitness or whatever it is/was called. They were usually packed to the brim with people and where I lived there were some "big dudes". Maybe it had something to do with the fact that I usually wore clothes that made me look as if I was a Secret Service agent..black shirt, black pants, black cap, black gloves (if I was lifting). I also have a RBF so that might help. I'll slit your throat kinda look :D
I went to a really nice gym and most of the time I felt comfortable but I've also mastered tunnel vision. I don't want to catch anyones eye and I don't want to know if anyone is looking at me because I already have anxiety. There were a few times I was made really uncomfortable by obvious staring at my body parts but what can you do but ignore it?
Load More Replies...I go to Planet Fitness at various times, some of them slammed, and almost never see this behavior. I asked friends and coworkers who go to other gyms, and they do not see this behavior. Maybe it's just the age group of the guy posting. Maybe it's him looking for his viral fame by exaggerating. And let's not forget that some women are checking out the men who are in great shape, too. Too be clear, I'm not saying it never happens, just minimized.
I'd like to iterate that, more often than you'd think, people stare while absentminded. Even for 10 seconds, especially if the person observed is doing something. It's not staring, it's just watching, in a way that you might stand and watch a cool bird or a unique house. Perhaps I'm naïve, but I've had my time in gyms and nobody is actively looking at people, aside from the occasional 'oh look at that', or 'weight goes up, weight goes down'. And yes, somethimes it's 'oh, cute butt', but I can assure you this goes both ways and is not restricted to gyms.
When I lived in Los Angeles and worked out as if I was possesed (which I probably was..) I never, once, got the feeling guys was staring at me or anyone else for that matter. I think I was a member at 24 Hour Fitness or whatever it is/was called. They were usually packed to the brim with people and where I lived there were some "big dudes". Maybe it had something to do with the fact that I usually wore clothes that made me look as if I was a Secret Service agent..black shirt, black pants, black cap, black gloves (if I was lifting). I also have a RBF so that might help. I'll slit your throat kinda look :D
I went to a really nice gym and most of the time I felt comfortable but I've also mastered tunnel vision. I don't want to catch anyones eye and I don't want to know if anyone is looking at me because I already have anxiety. There were a few times I was made really uncomfortable by obvious staring at my body parts but what can you do but ignore it?
Load More Replies...I go to Planet Fitness at various times, some of them slammed, and almost never see this behavior. I asked friends and coworkers who go to other gyms, and they do not see this behavior. Maybe it's just the age group of the guy posting. Maybe it's him looking for his viral fame by exaggerating. And let's not forget that some women are checking out the men who are in great shape, too. Too be clear, I'm not saying it never happens, just minimized.







































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