I Illustrate My Darkest Thoughts To Help People Understand What It’s Like To Suffer From Mental Illness
I've been living with mental illness for as long as I can remember.
And mental illness brings many weird thoughts in my head. So I draw them to make people understand what things can be like in the head of someone suffering with mental illness.
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It isn't even overthinking. Just general thinking is such a waste sometimes.
Welcome to the world of ADHD. The super power of not being able to remember what you did yesterday, but everything that could possibly be construed as negative, is neatly filed away, only to remind you... when you’re trying to sleep...
This is my favorite one. It sums up the problem of anxiety in one phrase.
Your comics are cool! Funny, relatable, honest. It takes a lot of skill to convey so much with so little!
Yeah, with pleasure ! You can even identify me if you want
Load More Replies...A miracle or just something brighter than the ordinary drab of life.
Feel everything, all the bodily sensations. The wave of emotions will fade away
Load More Replies...For many people, it's caffeine. Just stop ALL caffeine for 3 weeks and see if your anxiety gets better. I went from 2 to 3 ER visits a week for major panic attacks to only 2 in the past 2 years by just cutting caffeine out of my diet completely. I know it's hard to believe that something so f*****g horrible can be cured by something so simple, but it worked for me and it might work for you. It's free to try. What have you got to lose?
Oh gosh that so SO relatable! It took me years to realize that it was not to late to give myself another chance and go back to school...so hard but SO worth it! Never give up!!!
Yes! My mom was 60 when she decided to go back to school for her masters. If you wanna do something don't let your age hold you back. =]
Load More Replies...This is the same in your 30’s. I had a massive relapse, lost my job and nearly my home. I have been constantly ill as my house is damp and mouldy. So, decided, F living in London and the stressful job required, to pay off a 25 year debt (mortgage). I’m relocating to Devon. Brand new house. Mortgage free. Slower pace of life. And I hope happiness
Exactly!!! I always let people leave a message on the answering machine or google the number before I even think about calling back...
But you know that this comic is about „don‘t like/hate to be called“?
Load More Replies...I am an introvert and I hate talking over the phone I prefer to just text but some people that have crippling anxiety also hate answering phone calls
I have a week old voicemail that I didn't even check because I don't want to make that call.
This is me!!!! I have 10 ignored voicemails. I rarely answer a call. To the point my PIP (disability benefit) has been stopped.
Because you're probably buying the illusions they are selling through social medias and all their lies... sad side of our society
It's not only social media. Sometimes everyone else on the streets just looks happy and settled.
Load More Replies...Agree with WaLe. Get off Facebook. Stop looking at the BS other people constantly post, they’re only pretending to have a wonderful life and are most likely swimming in debt too. Stop wanting c**p, which is unnecessary. Stop watching others and comparing your life to them. Be grateful for what you have. That horrible job? Be thankful you’re employed. Bills? Be thankful you have electricity, a phone, a roof over you’re head. It’s hard and I struggle to follow my own advice, but I’m trying
Do something that scares you every day. Say yes all day and see where it takes you!
Don‘t say always yes. To say no and feeling good by saying it is as important as doing something against anxiety. But: decide for you, your dreams, and what you like and try to beat anxiety!
Load More Replies...At least you can’t see my ugly self in the dark.... That’s my thoughts
I sit in the dark a lot! I am always hiding from those around me that seem to never accept me
For me it's been maybe the most crushing thought in depression, it takes all away from you
I had a time where the only reasons to get out of bed was using the bathroom and feeding the pets. No other reason to do anything apart from barely existing. It's so hard to deal with daily life when nothing makes sense anymore :/
Load More Replies...When u think abt it. There is no point in life whatsoever. It's not a nature's law like death nd change. U assign yourself smthing. But it doesn't actually matter .
there is no point to anything, whether god exist or not, we have no purpose. We are a paradox and we only exist to exist so stop thinking why do we exist but how do we want to exist then do it.
That's unfortunately not how illnesses like depression work lol. If it was that easy don't you think we'd rather enjoy life?
Load More Replies...I use music. If someone needs to understand something that I can't explain, I make a playlist that conveys the message better than I ever could.
I wonder how this playlist looks when you want to explain a complex math thing or something like that. - i like this idea of making playlists!
Load More Replies...All the time! and I keep on thinking that people that can do it are actually happy and confident
I told my friend i had depression today. Now i hate myself for putting her through so much and making her worry about someone like me.
It can be hard, I've been through that struggle with a few of my friends, and they really just want to understand what you're going through... there's no need to feel ashamed for letting her into your life :3
Load More Replies...If you are nice to yourself, it becomes easier to trust those who are nice to you too.
Honestly, I just wait for the good thing to screw itself up. Coz I m too afraid to even provide myself within a inch of peace or happiness. I just dread it.
I can't wait. Subconsciously I m always painfully aware that I m breathing. But then consciously I become traumaticaly aware of it. I just want it to stop. Its too much.
I once read some pro-cannabis website that seriously claimed that if weed would be legal everywhere then there would not be need for the psychiatric hospitals or psychiatric medicines. That was the biggest bullsh*t I had ever read. I am pro legalizing cannabis but it is sad that many pro cannabis websites spread false information how cannabis cures all diseases in this planet and that it does not cause any health problems. Spreading false information just makes the stereotype of 'stupid stoners' worse.
I know a girl in my school who I argued with about what weed does. I was saying that it's not the worst for adults but if you're under 24 it's damaging. I explained how brains aren't fully developed until then and smoking weed can result in long term memory loss. Her argument was "no, it's totally safe". She's about 14-15. She smokes a lot of weed.
Load More Replies...I am pro-cannabis. I only use it for pain nowadays. But I do know it doesn't cure mental illness I have tried many times. It sometimes can make them worse because they come right back when sober and usually on overload.
Not really. But it sometimes helps coping with the symptoms and that's something.
I think we should legalize weed and use the taxes from it to repave roads and call it project pothole...
Not Cannabis, personally as it ‘can’ cause anxiety, but mainly because it make me eat so much, but drinking, yes. I am so much happier and anxiety free after a couple of drinks. I rarely get drunk (well over a year ago), but nearly every night I have a few drinks. It quieten downs my over anxious, ADHD racing head.
As a psychiatry, I have to tell you that weed not only contributes to accelerate mental illnesses, but also provokes some of them (sorry, English is not my first language). I've been treating these months some people who have been smoking for years with "no problem" but something has changed and now they have developed psychosis. It is such a bad condition, no jokes. So I definitely advice everyone not to smoke weed.
This is so simple yet so accurate and really hits home for me. Even though it's definitely a challenge and damn near impossible at times to deal with, it's nice knowing that I'm not alone when it comes to mental illness.
Damn. I've felt all of this at different points in my life. And I'm only 20.
Same--I have depression and anxiety, and it was shortly after age 20 that I started getting it under control. My second 20 years haven't been completely smooth sailing, but they're a big improvement over my first 20. A big part of it for me was getting on the right medication, but there's also having a lot more control over who and what I have in my life, and there's a strange comfort in the cyclical nature of these illnesses--after having the "everything is terrible and nothing will ever get any better" feeling enough times, you can start to believe that if that feeling was a lie all the other times, it's probably a lie this time too.
Load More Replies...To all the people out there suffering from things like this, it'll be okay. I know how it feels. But keep your head up friendo. You're strong. You're powerful. You can get through this. Whatever is getting you down will pass. And if you don't even know what's getting you down, don't worry, it'll still pass. I believe in you, and I'm always here for you. Have a good day, friendo. <3
My counselor said approx : People with mental illnesses are soooo brave. And she would know. Best compliment I ever got. True too. Hold on people. If the first help you get does not help ask again. Give them feedback. If they run out of stuff ask for a referral to someone else. It is common with depression that it takes two years to get stabilized on meds. It is worth the persistence. https://www.boredpanda.com/faith-in-humanity-restored-wholesome-happy-random-acts-of-kindness/?page_numb=2 Number 17. Look for the people in your life who would do that for you.
Load More Replies...I'd felt all of this since my teen age until I finally learned to switch over to smth else. Now whenever I feel depressed I turn to reading. OK, that made me a hardcore book junkie but at least I can do without doctors and pills (-:
The worst are the parents that don't want to accept that their son/daughter is depressed and just keep telling them constantly how lazy they are and how they should be doing something/better in life etc...all while ignoring the fact that they are probably the main cause of what their kids are going through =_=
Load More Replies...Sorry, but I don't think this really helps with understanding metal illnesses for people who don't have them. Those are thoughts that everybody has at some points in their lives, and what makes them an illness is when you have them all the time, for an extensive amount of time and for no real external reason. I have anxiety, and I get told all the time that I have nothing exactly because the symptoms, by themselves, don't really seem like anything out of the ordinary, it's just the intensity of them that makes it so hard. It's great to express yourself, but in that point I don't think it'll help.
I think everyone feels like this at times, mental illness or not. Our biggest critic can be our own inner voice.
This is so simple yet so accurate and really hits home for me. Even though it's definitely a challenge and damn near impossible at times to deal with, it's nice knowing that I'm not alone when it comes to mental illness.
Damn. I've felt all of this at different points in my life. And I'm only 20.
Same--I have depression and anxiety, and it was shortly after age 20 that I started getting it under control. My second 20 years haven't been completely smooth sailing, but they're a big improvement over my first 20. A big part of it for me was getting on the right medication, but there's also having a lot more control over who and what I have in my life, and there's a strange comfort in the cyclical nature of these illnesses--after having the "everything is terrible and nothing will ever get any better" feeling enough times, you can start to believe that if that feeling was a lie all the other times, it's probably a lie this time too.
Load More Replies...To all the people out there suffering from things like this, it'll be okay. I know how it feels. But keep your head up friendo. You're strong. You're powerful. You can get through this. Whatever is getting you down will pass. And if you don't even know what's getting you down, don't worry, it'll still pass. I believe in you, and I'm always here for you. Have a good day, friendo. <3
My counselor said approx : People with mental illnesses are soooo brave. And she would know. Best compliment I ever got. True too. Hold on people. If the first help you get does not help ask again. Give them feedback. If they run out of stuff ask for a referral to someone else. It is common with depression that it takes two years to get stabilized on meds. It is worth the persistence. https://www.boredpanda.com/faith-in-humanity-restored-wholesome-happy-random-acts-of-kindness/?page_numb=2 Number 17. Look for the people in your life who would do that for you.
Load More Replies...I'd felt all of this since my teen age until I finally learned to switch over to smth else. Now whenever I feel depressed I turn to reading. OK, that made me a hardcore book junkie but at least I can do without doctors and pills (-:
The worst are the parents that don't want to accept that their son/daughter is depressed and just keep telling them constantly how lazy they are and how they should be doing something/better in life etc...all while ignoring the fact that they are probably the main cause of what their kids are going through =_=
Load More Replies...Sorry, but I don't think this really helps with understanding metal illnesses for people who don't have them. Those are thoughts that everybody has at some points in their lives, and what makes them an illness is when you have them all the time, for an extensive amount of time and for no real external reason. I have anxiety, and I get told all the time that I have nothing exactly because the symptoms, by themselves, don't really seem like anything out of the ordinary, it's just the intensity of them that makes it so hard. It's great to express yourself, but in that point I don't think it'll help.
I think everyone feels like this at times, mental illness or not. Our biggest critic can be our own inner voice.
