When mom breastfeeds, dads can feel like they’re out of the loop. She may not want to pump or bottle feed so dads have to try and engage somehow with feeding the baby. Because… Well, they’re half yours!

Here are some ways dads can REALLY help with breastfeeding from the lovely people of First Smile Baby Journal.

More info: Facebook

Bring baby to mom

Make her a snack

Bring her a drink

Occupy older kids/pets

Prop up with pillows

Wash bottles, clean pump

Support nipslips

Burp and change baby

Don’t pout when she says you can’t play with them

No questions asked