Let’s be honest, there’s a little too much negativity around us these days, from the news on TV to everything filling our social media feeds. Sometimes, it can feel like the world is falling apart and there’s not much anyone can do about it.
But even with all the bad stuff, good things still happen every day. We just don’t always hear about them. So, to help balance things out a little, we’ve gathered some wholesome pictures and stories from the Instagram page Warming News. Hopefully, they’ll restore your faith in humanity.
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This is movie star Keanu Reeves. He was abandoned by his father at 3 years old and grew up with 3 different stepfathers. He is dyslexic. His dream of becoming a hockey player was shattered by a serious accident. His daughter passed away at birth. His girlfriend passed away in a car accident. His best friend, River Phoenix, died of an overdose. His sister battled leukemia. No bodyguards, no luxury houses. Keanu lives in an ordinary apartment and can often be seen riding the subway in NYC.
When he was filming the movie “The Lake House,” he overheard a conversation between two costume assistants. One was crying as he would lose his house if he did not pay $20,000 - On the same day, Keanu deposited the necessary amount in his bank account.
In his career, he has donated large sums to hospitals including $75 million of his earnings from “The Matrix” to charities.
In 2010, on his birthday, Keanu walked into a bakery & bought a brioche with a single candle, ate it in front of the bakery, and offered coffee to people who stopped to talk to him. In 1997, paparazzi found him walking one morning with a homeless man in Los Angeles, listening to him and sharing his life for a few hours. This man could buy anything, but instead he gets up every day and chooses one thing that cannot be bought: to be a good person.
Staying positive can feel like a full-time job sometimes. Between climate disasters, wars breaking out, the cost of living climbing and yet another corrupt politician getting exposed, the bad news just never stops.
When that’s all you see in front of you, keeping your hopes up starts to feel kind of impractical. Being cheerful all the time feels forced. No wonder so many people prefer to just be pessimists. After all, you’re either proven right or pleasantly surprised.
This mother lost her hair while battling a brain tumor, so her son grew his hair out to make her a wig.
My 82 year old grandad sends me a valentines card every year. His writing is getting worse because of his tremor, but he always insists on writing it himself.
A professor gave a balloon to every student to write their name on it and throw in the hallway.
The students were given 5 minutes to find their own balloon. No one found their balloon. The professor told the students to take the 1st balloon they found and hand it to the person whose name was written on it.
Within 5 minutes, everyone had their own balloon. The professor said to the students: "These balloons are like happiness. We will never find it if everyone is looking for their own. But if we care about other people's happiness, we'll find ours too."
The constant flood of depressing news is only part of the problem, though. As humans, we’re actually biologically wired to have something called a negativity bias, Laurie Santos, PhD, professor of psychology at Yale University and host of The Happiness Lab podcast, told SELF.
That means our brains naturally gravitate towards potential problems and worst-case scenarios way more than anything good that’s happening. So even when things are going perfectly fine, our minds are still looking for what could go wrong next, Dr. Santos explains.
A man, formerly homeless and jobless, left a 'thank you' sign on the street corner where he used to live.
Still, just because our brains tend to focus on the negative doesn’t mean we have to be stuck in that mindset forever.
Experts say there are genuinely helpful ways to become a more hopeful person, and it doesn’t have to mean putting on a fake smile. Hope can be real and sincere.
His daughter found out what he does for a living so she made him wings so he would be safe. And now every time he goes to work he wears them.
At 24, Andrew D’Eri, who is on the autism spectrum, struggled to find stable employment. In 2013, his father and brother decided to create a solution by founding Rising Tide Car Wash — a business designed to support him, which ultimately grew into something much bigger.
What started as a family initiative has become a workplace that provides meaningful jobs for over 90 individuals with autism. The company succeeds by embracing strengths such as structure, consistency, and strong attention to detail — qualities that make many of their team members exceptional at what they do.
Today, Rising Tide Car Wash operates two locations in Parkland, Florida, with the vast majority of its staff proudly on the autism spectrum.
Since 2011, Gary Sinise, A.K.A. "Lieutenant Dan" from Forrest Gump has raised over $300 million for wounded veterans, first responders, and their families. Gary's Foundation has served more than 950,000 meals and he has performed 500 support concerts around the world.
He has also taken the children of d**d service personnel to Disney World.
One good starting point is to let go of the pressure to be perfectly happy all the time. That’s unrealistic, and you can’t really fool yourself into believing everything is great when it clearly isn’t. Instead, it can help to aim for neutral.
“You don’t have to be relentlessly or delusionally cheerful to avoid worst-case-scenario thinking,” Dr. Santos said, because your brain is smart enough to know when you’re forcing it.
My son and his friends want to be construction workers when they're older and regularly sit outside and watch them work. Today they took an hour and sat down to explain every step with them.
Oh my gosh this is such a sweet thing for this person to do for those kiddos!!
20 years later and I just became a nurse at the same hospital I survived cancer in.
Lamont Thomas of Buffalo, New York adopted siblings Zendaya, 5, Jamel, 4, Nakia, 3, Major, 2 and Michaela, 1, so they could grow up together as a family.
Over the last 15 years, Thomas has fostered more than 30 kids. He did so all as a single parent and with all of his heart. ”Every child that I have had, it was my goal to make a difference in their lives,” he said. ”I wanted to make a difference by being a difference, and I love what I do,” he added.
Such a kind hearted man. I'm glad he has chosen to help these children.
Another thing worth trying is removing exaggerations from the way you talk to yourself. It’s easy to slip into thoughts like, “Why do bad things always happen to me?” or “Nothing ever works out in my favor.” But chances are, that’s not actually true.
At the same time, repeating “I’m fine, I’m fine” when you’re clearly not fine isn’t very helpful either. The goal isn’t to pretend everything is okay. It’s to be honest without making things feel worse than they are.
In Poland, wildlife crossings are being built both above and below expressways. These are "green bridges" covered with soil and vegetation, used by large mammals, for example. Simultaneously, thousands of underpasses are being built under roadways for smaller animals, amphibians, and reptiles.
After being a stay at home dad for 6 years I, 35m, started college alongside my son who just started kindergarten. We got this!
What a wonderful start for you both, and you can help each other with homework!
A young boy had an old bike with no brakes and accidentally dented a stranger's car. A few days later, the car owner surprised the boy with a brand new bike.
Instead of being angry about his dented car, he showed what being magnanimous is all about
“The truth is somewhere in the middle,” Amy Morin, LCSW, author of 13 Things Mentally Strong People Don’t Do, told SELF.
Life can be hard, but it can also get better. So “it’s important to recognize the gray area that there’s some good and some bad.”
My parents have been married for 34 years. My mom is in the final stages of young onset dementia (diagnosed 5 years ago at 53). My dad cares for her full-time. She doesn't always remember his name but she knows she is safe with him. If that's not true love, I don't know what is.
Note written by me and slipped to Santa: "My son, Jack, is 15 and has an intellectual disability. He whole heartedly believes in Santa. Please keep the magic alive." Santa winked at me, greeted him like an old friend. "Jack! It is great to see you again." Kindness matters.
Santa is completely real. It's just that he isn't just one person; he's an ideal to aspire to, one that we all can step up and become.
Positivity can also be a little infectious once you start adding more of it to your life. Research by Denise Baden found that positive stories can inspire people to take positive action, while anxious and pessimistic news can make them less motivated to do anything.
So consuming nothing but bad news doesn’t necessarily make you a realist. It might just make you feel more hopeless.
A father kicked his daughter out of the house after she married a Black man. Despite the rejection from her own family, the couple stayed together and built a life side by side for nearly 80 years. Their story is a powerful reminder that love can endure even in the face of prejudice and separation.
Rest easy, legend. Chadwick Boseman privately battled cancer for four years while continuing to bring hope and light to children in hospitals who were fighting battles of their own. Despite his personal struggle, he showed remarkable courage, kindness, and generosity, inspiring countless people both on and off the screen. His legacy extends far beyond his roles—it lives on in the lives he touched and the strength he gave to others. Though he is gone, his impact will never be forgotten.
Actor Chris Salvatore opened his heart and home to his 89-year-old neighbour, Norma Cook, during the final chapter of her life. Their unlikely friendship began when Chris moved into her apartment building in West Hollywood and took the time to get to know her.
When Norma was diagnosed with leukemia and could no longer live on her own, Chris launched a GoFundMe campaign that raised over $50,000 to help with her care. After the funds ran out, he welcomed Norma and her beloved cat into his home, ensuring she was surrounded by love, comfort, and companionship every day.
Norma often called Chris the grandson she never had, and their extraordinary bond became a powerful reminder that family isn’t always defined by blood. Her passing in 2017 left behind a legacy of kindness, proving that small acts of love can make an immeasurable difference in someone’s life.
All of this also applies to the people you surround yourself with. If you notice a lot of negativity coming from those around you, that steady flow of pessimism and put-downs can actually raise your stress levels, according to Mayo Clinic.
So it helps to keep positive, supportive people in your life. The kind you can count on for helpful advice and honest feedback.
A young boy has been praised online after heartwarming photo of him helping his father give skin to skin contact to his premature twin siblings went viral. Love this!
He found a baby in the trash in his native Haiti on the way to a party - online donations from strangers helped pay for adoption.
Hopefully, these wholesome posts and stories gave you a real dose of positivity today. And while you’re here, don’t stop at just reading them. Pay attention to the people you keep around, the things you consume, and the way you talk to yourself.
Maybe try to make someone else’s day a little better too. Be the kind of person who lifts others up instead of bringing them down. And don’t downplay your own wins, no matter how small they seem. Even if all you did today was clean your room, that still counts.
In Zaragoza, Spain, a powerful sculpture titled La Mujer Que Nunca Hizo Nada (“The Woman Who Never Did Anything”) is sparking reflection on how women’s labor has been historically overlooked. Created by artist José Luis Fernández, the artwork highlights the invisible work often carried out in the home—unpaid, unrecorded, and frequently undervalued. The figure is shown carrying an overwhelming load of household items while still holding her children’s hands, symbolizing the constant and unrelenting nature of care work. The title is intentionally ironic, challenging the idea that domestic labor is “nothing” and instead exposing how much responsibility has traditionally gone unrecognized. The sculpture stands as a quiet but powerful commentary on how society defines work, value, and visibility.
A single father in Thailand made a heartfelt gesture so his daughter would not feel left out during her school’s Mother’s Day celebration. He wore a checkered dress and a wig, stepping into the role so she could participate in the ceremony alongside her classmates as they honored their mothers.
The event took place on August 12, Thailand’s national Mother’s Day, a day when students typically present jasmine flowers and show respect by kneeling before their mothers. The father, who adopted his daughter, explained that he takes on both parental roles to ensure she always feels loved, supported, and included.
A 95-year-old woman could not walk through the sand at a beach in Orange Beach, Alabama, on her own. So every day for one week, lifeguards would meet her to help her down to her beach chair. At the end of the day, they would escort her back to her condo.
Oh good and he is dressed up for the occasion . Way to go Donovan, wish you a great life
After losing the man she considered her father, Chastity Patterson found comfort in continuing to text his old phone number. For four years, she sent messages about her life—sharing her victories, heartbreaks, and everyday moments as if he were still there to listen. On the fourth anniversary of his passing, she sent a particularly emotional text. In it, she told him how she had beaten cancer, graduated from college with honors, and pushed through some of life’s toughest challenges. What she never expected was a reply. The message came from Brad, the man who had inherited the phone number years earlier. He explained that he had read every text Chastity had sent but never responded because he didn’t want to take away the special bond she still felt with her father figure. Brad then revealed something heartbreaking of his own—he had lost his daughter in a tragic car accident. Reading Chastity’s messages had brought him comfort and reminded him of the goodness still present in the world. Their unexpected connection resonated with millions online, becoming a powerful reminder that kindness, grief, and hope can unite strangers in extraordinary ways.
A 2-year-old boy who adored his local garbage collectors would eagerly wait by the window each week just to watch them drive by, treating them like real-life heroes. When he finally received his own toy garbage truck, he was excited to show it off to them in person. But as the moment arrived, his excitement turned into shy overwhelm. The workers warmly knelt down to admire his toy, transforming a simple interaction into a truly unforgettable memory. It was a touching reminder of how small, kind gestures can have a huge emotional impact on a child.
My little nephew loves watching the garbage truck. Heck, so do I! It's just so neat watching the mechanical arms lift the bins and tip them up.
A 12-year-old schoolboy, Isaac Winfield, is spreading joy and support this Christmas by opening his fifth foodbank and introducing a “present bank” to provide toys for families unable to afford gifts. 🎁❤️ Isaac, who had previously established food banks from his shed using his birthday money in December 2020, faced adversity when a thief robbed one of his food banks. Undeterred, he continued his mission and extended his outreach, opening additional food banks in Redditch, Worcestershire. Isaac, now organizing a “present bank,” collaborates with his local pub to store the overwhelming donations of toys and gifts for families in need.
We all need our own personal Pooh Bear, whatever form it may take. Mine just happens to be small, sleek and black with a powerful purr.
😆😆 The girl looks like her age is still in single digits and yet she's already DONE with birthdays
yeah you probably shouldn't sit in that unless you want an an ear growing on your leg or a third arm
A heartwarming reunion unfolded at a California hospital in 2018 when veteran NICU nurse Vilma Wong made an astonishing discovery. Her new colleague, Dr. Brandon Seminatore, was the same premature baby she had cared for nearly three decades earlier. Born at just 29 weeks, Brandon spent his first weeks in the neonatal intensive care unit under Vilma’s dedicated care. Twenty-eight years later, their paths crossed again in the most unexpected way—as coworkers at the very hospital where his life began. Sometimes, the lives we touch come full circle in the most extraordinary ways.
A mother of five suffering from hypoglycemia was urgently taken to hospital after experiencing dangerously low blood sugar levels. With no immediate caregiver available for her children, authorities began arranging support for the family. While the search was still ongoing, two police officers chose to step in and help. Noticing the children had not eaten, they prepared simple meals of egg sandwiches and fruit, making sure the kids were fed and cared for. Afterward, they even cleaned up before leaving.
Imagine waking up to the sound of the ocean just a short stroll away, with your closest neighbour living across a few fields.Ireland is making that kind of peaceful island lifestyle possible through its Our Living Islands initiative. The programme offers grants of up to €84,000 to help people purchase and restore vacant homes across 30 remote islands. The goal is to breathe new life into small island communities, while offering individuals the chance to enjoy a slower, quieter way of living surrounded by sea, nature, and breathtaking views.
Throwback to when the car insurance lady asked my mom for front, rear, & side views but she didn't get the memo..
“All this rain started pouring in, and the back window where my daughter was sitting was just open… it was gone,” she said. “It was so scary, but there was no time to be afraid. It all happened so fast.” In a split-second response, the mother climbed into the back of the car and used her body to shield her baby from the storm. “I looked down and could see she was screaming, but I couldn’t even hear her — it was that loud,” she added. Despite the frightening experience, she said she wouldn’t hesitate to do the same again if it ever happened.
Woman who lost her memory falls in love with the same boyfriend again.
Right after she had broken up with him, if I’m not mistaken. I think he took the opportunity to get back with her. I don’t know the full story or if this is even the right story at all but it kind of seems like he took advantage.
Fans are absolutely losing it after reports surfaced suggesting that the voices behind Phineas and Isabella may have quietly tied the knot. For an entire generation raised on Phineas and Ferb, the idea that the actors behind the iconic duo could have found real-life love feels like something straight out of a Disney finale. As the story spread online, social media quickly filled with nostalgic clips, screenshots, and memories from the series, with fans celebrating what many are calling a full-circle moment.The alleged news has also sparked a wave of jokes about Isabella Garcia-Shapiro finally getting her happy ending after years of affection toward Phineas Flynn throughout the show’s adventures.While details remain unconfirmed, one thing is clear: few stories manage to hit millennials and Gen Z with this level of nostalgia all at once.
Thank you for this, Oleksandra. It was a good way to start the day.
Thank you for this, Oleksandra. It was a good way to start the day.
