Which type of challenge drains you the fastest?

One where you have no idea what’s coming

One where you're expected to react on the spot

One that throws off your rhythm

One where mistakes feel permanent

One that takes too long to figure out

Pick a dream vacation:

A cultural city escape with museums, coffee shops, and no small talk

Lounging by the water with a cold drink and zero pressure to do anything

A peaceful cabin in the mountains, where it’s just you and the night sky

A weekend stay at home with snacks, playlists, and absolutely no plans

A warm, sunny road trip with minimal walking and no surprises

Exploring ancient ruins with a guide who keeps pointing at things you “probably won't see again”

What kind of energy do you bring to new situations?

Focused - I want to get it right

Low-key and in the background, please

Open, but I need a minute to adjust

I stay on alert until I feel safe

What’s your default move when something feels slightly off?

Replay everything in your head later

Say nothing and hope no one notices

You're at a nature retreat. What unexpectedly throws you off?

The quiet feels louder than expected

You keep running through tomorrow’s plans in your head

You feel like you're falling behind everyone else’s mood

Something about the vibe feels off, but you can't explain it

There’s a strange tension you can't quite place

You feel a bit too visible in the group

How do you react when things don't go as planned?

I need time to process before I adjust

I feel a little uneasy, but I roll with it

I focus on what could go wrong next

I get uncomfortable if things feel messy

What’s something small that helps you feel ready for the day?

A moment of calm before things begin

Making sure everything’s where it should be

Time to ease in, without pressure

Knowing your routine is locked in

An easy beginning without pressure

A checklist, even if it’s just mental

When you sense tension, how do you respond?

I try to figure out what’s off

I replay it in my head way too long

I feel it physically, like a knot in my stomach

I keep smiling and hope no one talks to me

I want to leave the space entirely

What kind of setting makes you feel most grounded?

Somewhere I’m not being judged

Somewhere I know like the back of my hand

A wide open place with fresh air

Somewhere clean and uncluttered

Soft lighting and a silent place

How do you feel about being watched, even casually?

I instantly overthink everything I say or do

I don't love it, but I'll survive

What’s your first instinct when something feels “off”?

I second-guess everything I just did

When do you feel most confident?

When I'm in control of the space

How do you respond to surprises?

I stress about what it means for everything else

Which small habit makes you feel weirdly safe?

Staying aware of the surroundings

Doing a quick mental scan before relaxing

Rehearsing what I'll say before I say it

Making sure everything’s in its usual place

Sticking close to familiar spaces

Checking things more than once, just to be sure

Which job would stress you out the most?

One with unpredictable shifts and strange hours

One where you're judged constantly

One where you don't always know what you'll run into

One with lots of public interaction

One that puts you far outside your normal comfort zone

One where you're always reacting in real time

Which imaginary superpower would you secretly want?

The ability to undo one moment and try again

The ability to sense things before others do

The ability to express yourself perfectly anytime

The ability to stay calm no matter what

The ability to react instantly without fear

The ability to move freely without limits

What tends to take up space in your mind longer than it should?

Small moments you can't explain

That feeling you missed a signal

Conversations that replay on a loop

Things you wish you'd done differently

What kind of mystery unsettles you the most?

One that’s quiet but oddly persistent

One that puts you in the spotlight

One that builds slowly without resolution

One with more questions than answers

One where you never really understand what went wrong

One where instinct says something’s off

Man in red shirt expressing fear next to neon sign reading What's Your Phobia with focus on fear and phobia questions.

Everyone Has A Thing That Messes With Them: This 19-Question Phobia Quiz Finds Yours

You don’t have to be scared of something for it to mess with your head. Sometimes it’s just a feeling. A reaction. A tiny moment that sticks. You brush it off, move on – but then it shows up again.

This quiz isn’t here to make you face your fears. It’s just here to spot the one that’s been hanging around in the background. Go with your gut, answer honestly, and we’ll figure out what’s quietly been messing with your vibe.

Ready to find out what’s been lurking in your brain? Let’s begin! 👀

Silhouette of a person reaching out behind frosted glass, symbolizing fear and confronting what you're really afraid of.

Image credits: Ron Lach

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What do you think ?

POST

Bill Swallow 2 weeks ago

"1. It’s midnight and the power goes out. What’s your first reaction?" Unfortunately, they didn't have an option for 'Scramble like mad to shut down all the servers and NAS appliances in my home server room before the little UPS's run down'. (Didn't have one for 'Find a flashlight', either.)

28points

Kit Black 2 weeks ago

I was looking for the option of roll over and go back to sleep

45points

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Nikole 2 weeks ago (edited)

My reaction: “Well shít.”

6points

Scott Rackley 2 weeks ago

get my flashlight and look for the candles

5points

Libstak 2 weeks ago

I needed a go get the torch and strategically light candles in the space I'm in

5points

Ace 2 weeks ago

Yeah, that was just the first of many of these questions lacking any suitable answer. Not surprisingly though, as it's nearluy always the sae with this sort of 'quiz' that used to be so popular on buzzfeed and the like.

2points

Robert Benson 2 weeks ago

My first reaction is to go outside and see if other houses have also lost power, or if it's just us

0points

Donna Peluda 2 weeks ago

Use my phone light to walk to switch box to make sure it's, not a fault on my side.

0points

jasper 2 weeks ago

See, my reaction (as it's happened more than once where I live) is to make sure my phone is charged (it has my alarm), go "ahhhh" and then go back to sleep.

-1point

Ru Bee 2 weeks ago

Quit this after the first question where was the check the fuse box option?

19points

Apatheist Account2 2 weeks ago

Fail on the first question. Obviously I grab a source of light; check the street to see if it's just our house, and if it is, check the fuse box. No practical options at all. This is why I never trusted this sort of assessment at work - the right answer for me was never there.

11points

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POST

Bill Swallow 2 weeks ago

28points

Kit Black 2 weeks ago

I was looking for the option of roll over and go back to sleep

45points

Load More Replies...

Nikole 2 weeks ago (edited)

My reaction: “Well shít.”

6points

Scott Rackley 2 weeks ago

get my flashlight and look for the candles

5points

Libstak 2 weeks ago

I needed a go get the torch and strategically light candles in the space I'm in

5points

Ace 2 weeks ago

2points

Robert Benson 2 weeks ago

My first reaction is to go outside and see if other houses have also lost power, or if it's just us

0points

Donna Peluda 2 weeks ago

Use my phone light to walk to switch box to make sure it's, not a fault on my side.

0points

jasper 2 weeks ago

See, my reaction (as it's happened more than once where I live) is to make sure my phone is charged (it has my alarm), go "ahhhh" and then go back to sleep.

-1point

Ru Bee 2 weeks ago

Quit this after the first question where was the check the fuse box option?

19points

Apatheist Account2 2 weeks ago

11points

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Everyone Has A Thing That Messes With Them: This 19-Question Phobia Quiz Finds Yours

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Gerda K.

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