30 ‘Mental Health Memes’ That Even Your Therapist Might Find Funny

My teachers. are amazing. probably because i go to a special needs school. BUT STILL-

Have you heard of mindfullness? 🙄

I'm feeling like a very fragile witch right now, so please handle with care

i always do this and then i get super quiet so people don’t think i’m annoying.

I HATE crying, it makes me look ugly

It's kinda hard to be consoled when you don't even know the reason for the mental breakdown

A third movie is in the making.

Yay! Eating disorders are a b***h

I was extremely disturbed by this I thought someone was stepping on that poor kids head...nope just silly kid being silly

The paper is, the note isn't

Only three weeks?

I *should* have a slippy sock sleepover; however, I am three raccoons in a trench coat and can therefore not be admitted.

TO be fair, I mean, how do you even tell someone you don't want them near you because there's background noise, the dishwasher's beeping, you can hear the TV, the microwave is too loud and you feel your toes too much-

Relatable.

ADHD meds are depressants, so I told a colleague to take them with antidepressants and let the two medicines fight it out. It turns out the colleague was right, they do work well together.

I feel this

I feel like Link (the guy in the pic) is the perfect meme format to describe something you're not supposed to do, but you do it anyway.

My toxic trait....

I do this all the time.

Replace school with work....and welcome to adulting

If I knew the answer I wouldn't need a f*****g therapist!

HAHAHA! Grateful for this meme! I forgot to take my meds! But it's ok.. Only an hour late 👍

What's happening in the picture? 🧐

I had an eating disorder when I was young, and I still struggle with healthy eating habits. It's either too much eating or not at all. I managed to live on two sandwiches and a meal for about a year until I developed deficiencies (hair falling out, tired ALL the time, nails tearing and such). Eating disorders are a b***h. EDIT: a sandwich would be a little white-bread bun in this case, with only a thin slice of cheese.

People that go to therapy, does it get easier to share your stuff? I feel like I don't even know how I could say what's going on in my mind when even I don't know it lol

Lakota Wolf

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It's even better when you're the one telling the joke at your own expense! :DDDDDD (self-deprecation is my coping mechanism!)

Is it weird that this is relatable?

I stopped counting how often this happens to me, even before a date.

I played Club Penguin.

I'm laughing my a*s off

8 months? U mean minutes haha

I tried a few times when i was young,failed miserably. Gave up cause it was painful,i mean the process. I don't like pain i want to leave peacefully so yeah never attempt it anymore,just accepted the fact that i'm alive but not really alive ig.

Me being told off by my therapist because i did something bad and now she's yelling at me for it

Relatable.

When the crash hits whilst you're still rearranging all your books in size order and now your floor is covered but you just want to sleep.

Sayings it out loud, hearing yourself say these things, accepting that you're dealing with it and its impact on you finally - that's a LOT to process and deal with. Your breakdown was completely normal as you try to figure this out and your brain finally let's you fully accept, process, discuss, and work figure out a solution to it all as you work towards a better life for yourself. Proud of you! You made it through the hardest part. - talking about it for the first time.

If only it worked for me :(

tf?

FR THO only the snow never comes and it's cold and gray and miserable for 4 months

Sort of not on topic but I'd assume at least one person reading this article knows how to unscrew the blade from a pencil sharpener without using a screwdriver and i definitely don't and have been trying to figure it out for the past week. I'd love some help

Loads of people ask me why I haven't always been anxious and I say I have, but the eating disorder I'm now recovered from did a really good job of helping me cope.

hehehehhe

Very Relatable.

In the movie, the very next moment the tank explodes! So don’t loose hope! 😘

My wife.

Yep...

and then i get mad when she doesn't help

I figured out early on w/ sons severe ADD that writing down each step made it easier for him to work on keep focused. We scheduled in 5 to 10 minute breaks every 30-45 minutes so he didn't get overwhelmed. If only his 5th grade teacher had followed the formula, maybe he wouldn't have ended up hating school. She constantly berated him in class for needing special attention at times, which made it worse. At almost 29,with a 20 month old boy & 6 month old girl, he still struggles to believe he is worrhy, smart, kind, a wonderful dad,everything because that b!tch hated special education students, believing that they took away from the "normal " kids. Words are powerful. Use them wisely. Once spoken, you can't take it back. Words can have a true impact on people (good & bad) and you never know the long term effects they can have. Better to walk away than hurt someone.

It challenges us to grow how wrecked our mental health is...

I kinda do this. Except I'm not in a ward.

That's a scary image 😶

I stayed out of school a day longer than I had to recently cause I was sick and also generally not mentally okay and I was like really great for a few days but now here I am on backup insomnia meds completely exhausted and anxious

What's 'a soul'

I admit to nothing.

oof. hit me right in my ocd.

My therapist made me realize that I don't actually have no memories from before middle school, I have one memory from before middle school and it's of the single time anyone has ever stood up for me in my life :D never happened again but it was a great feeling

Yes

Loving yourself is important... just wash your hands afterwards.

I never want to take a single pill I don't have to. I hate the amount I do have to take.

This was me at work yesterday.

sometimes it’ll be delayed like i’ll get up and walk to my room and suddenly stop seeing and it’s weird lol

I will never get tired of this Image.