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“I’ve Completely Ruined My Life”: Man’s Emotional Post On Tattoo Regret And Depression Goes Mega Viral
Man showing detailed tattoo regret with colorful inked designs covering chest and arm in emotional post on depression.
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“I’ve Completely Ruined My Life”: Man’s Emotional Post On Tattoo Regret And Depression Goes Mega Viral

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Tattoo regret isn’t rare, but for one man, it’s become a heavy emotional burden. In a raw and honest Reddit post, the man confessed that the massive torso tattoo he once loved now feels like a lifelong mistake

“I’ve completely ruined my life,” he wrote, explaining that his regret has spiraled into severe depression and anxiety. His story has received thousands of responses, including from people who know too well how self-expression can turn into self-judgment.

Highlights
  • A Redditor’s regret over a large torso tattoo has left him battling severe depression and anxiety.
  • Reddit users empathized, with some suggesting therapy and others opening up about their own tattoo struggles.
  • Experts stated that tattoo regret is actually pretty common.
RELATED:

    The Redditor’s tattoos once brought pride, but now they feel like a trap

    Man showing full chest and arm tattoos in mirror selfie, illustrating tattoo regret and emotional expression.

    Image credits: SlavKing11/Reddit

    Two years ago, the Redditor, who goes by the username SlavKing11, said he completed a large torso piece that initially filled him with confidence. Over time, however, that feeling changed. 

    “For a while I really liked it,” he explained, “but over the past few months I’ve really started to hate it and feel like I’ve completely ruined my life to the point where I’m constantly anxious and my skin feeling dirty because I know the tattoos are under my clothes.”

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    “It’s really spiraling me into a depression, and I really don’t know what to do,” he added.

    Man showing large colorful tattoo on chest and side, highlighting tattoo regret and emotional struggle with depression.

    Image credits: SlavKing11/Reddit

    The Redditor explained that he still admires individual elements of his extensive tattoos, but some other parts of his body ink now cause him emotional trouble. 

    “Overall, I think the individual tattoos are well done, so they aren’t what’s causing it, but I feel the placement is too symmetrical and I regret the dots and stars filler as well,” he wrote.

    Unfortunately, the man stated that he is currently not at a place where he can remove his tattoos. 

    Man showing large colorful tattoo on torso with shark, spider web, and other designs, related to tattoo regret and depression.

    Image credits: SlavKing11/Reddit

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    “Laser removal would be impossible and I don’t think I would like a blackout either,” he added, “so I feel my only option is to try and live with it, but I really don’t know how I can do it.”

    The online tattoo community offered compassion to the man’s plight

    Tattoo artist wearing blue gloves working on detailed arm tattoo, illustrating tattoo regret and emotional impact.

    Image credits: steven lozano/Unsplash (Not the actual photo)

    Instead of mockery, users in the r/tattooadvice subreddit responded with empathy and support. 

    Many praised his honesty, saying they could relate to that sense of unease about their own tattoos. 

    Screenshot of a man’s emotional online post discussing tattoo regret and its impact on his depression and mental health.

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    Comment about tattoo regret and emotional struggle, reflecting themes of depression and intrusive thoughts online.

    Others also noted that the man’s tattoos were actually really well done.

    Tattoo artist working on a man's regretful chest tattoo as he struggles with depression and emotional pain.

    Image credits: R.D. Smith/Unsplash (Not the actual photo)

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    One commenter wrote, “The tattoo is rad af, sorry to hear you’re feeling down on yourself. I would honestly seek therapy. 

    “I don’t think ‘feeling dirty’ is normal, and I think this has less to do with the tattoo and more to do with your mental health.”

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    Another shared, “A lot of us discover we’ve leaned into getting tattooed as a way to cope with stuff in our lives.”

    Tattoo artist in white gloves working on detailed sleeve tattoo highlighting tattoo regret and emotional struggle.

    Image credits: Allef Vinicius/Unsplash (Not the actual photo)

    “I’ll never stop getting tattoos, but my life was made infinitely better with the right medication and counseling.”

    Others suggested that his reaction might be linked to deeper struggles.

    Man’s emotional post about tattoo regret and depression urging others to seek therapy in a heartfelt message.

    Comment expressing anxiety and tattoo regret linked to depression, advising mental health care and understanding emotions beyond tattoos.

    “It sounds like body dysmorphia is what’s at work here, since OP would probably think this piece is awesome if seen on somebody else,” one user commented. 

    Experts have explained that tattoo regret is often tied to identity, not aesthetics

    Close-up of a man’s arm with detailed tattoo art, symbolizing tattoo regret and emotional struggles with depression.

    Image credits: Jake Heidecker/Unsplash (Not the actual photo)

    Tattoo artist and consultant Dominique Holmes noted that coming to terms with unwanted tattoos can actually be transformative, according to Your Tango

    “Learning to love, or at the very least make peace with, a tattoo you no longer enjoy may not change the world,” she explained, “but it can certainly spark a change in the way we see, accept, and ultimately appreciate ourselves and the complexity of our life stories.”

    Interestingly enough, the Redditor’s experience is not really that unique. A 2023 survey by Advanced Dermatology found that 1 in 4 Americans regret at least one of their tattoos. 

    Tattoo artist in black gloves creating detailed arm tattoo for a client highlighting tattoo regret and emotional struggle with depression.

    Image credits: farshid moghadam/Unsplash (Not the actual photo)

    The most common reasons cited were that they stopped liking how their tattoos looked, changed their minds about their ink over time, or felt their tattoo artist didn’t deliver what they envisioned.

    Interestingly, more than half of those surveyed said their regret didn’t surface until two or more years after getting their tattoo. Only 18% said they felt regret within days.

    While tattoo removal is an option, it can be both painful and expensive. Multiple laser sessions can cost hundreds of dollars each, a steep price for a decision made in a moment of inspiration.

    Netizens shared their thoughts on the Redditor’s tattoo regret story on social media

    Comment from Gleason321 discussing tattoo regret, depression, and finding the right therapy to improve mental health and self-acceptance.

    Man shares emotional tattoo regret and depression experience, highlighting therapy and overcoming self-confidence struggles.

    Comment discussing tattoo regret, emotional impact, and advice on addressing depression and mental health concerns.

    Commenter discussing tattoo regret and depression, suggesting therapy for emotional struggles linked to body discomfort.

    Man’s emotional post expressing tattoo regret and depression, highlighting the impact on mental health and body image.

    Comment on tattoo regret and depression, expressing emotional struggle and the need for mental health support.

    Comment discussing tattoo regret and depression, suggesting therapy and medication for emotional struggles.

    Screenshot of a Reddit comment discussing severe anxiety, contamination OCD, and recommending therapy apps for mental health support.

    Comment on tattoo regret and depression, emphasizing emotional impact and seeking therapy as a solution.

    Comment on online post discussing tattoo regret and depression, highlighting emotional struggles and viral impact.

    Comment on tattoo regret and mental health, highlighting emotional impact and struggles with depression.

    Comment expressing advice on coping with tattoo regret and depression by finding hobbies and self-care activities.

    Comment expressing support for tattoo regret and depression, encouraging therapy and mental health awareness.

    Commenter responding to a man’s emotional post on tattoo regret and depression, offering advice to seek therapy.

    Screenshot of an online post showing a man’s emotional tattoo regret and depression advice going viral.

    Screenshot of a man’s emotional post expressing tattoo regret and depression, highlighting personal struggles and support.

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    Peter Michael de Jesus

    Peter Michael de Jesus

    Writer, Entertainment News Writer

    Read more »

    After almost a decade of reporting straight hard news, I now bring that discipline to entertainment writing at Bored Panda. I cover celebrity updates, viral trends, and cultural stories with speed and accuracy, while also embracing the lighter, evergreen side of pop culture. My articles are often syndicated to MSN, extending their reach to broader audiences. My goal is straightforward: to deliver trustworthy coverage that keeps readers informed about the stories dominating the conversation today.

    Read less »
    Peter Michael de Jesus

    Peter Michael de Jesus

    Writer, Entertainment News Writer

    After almost a decade of reporting straight hard news, I now bring that discipline to entertainment writing at Bored Panda. I cover celebrity updates, viral trends, and cultural stories with speed and accuracy, while also embracing the lighter, evergreen side of pop culture. My articles are often syndicated to MSN, extending their reach to broader audiences. My goal is straightforward: to deliver trustworthy coverage that keeps readers informed about the stories dominating the conversation today.

    What do you think ?
    Motivated sloth
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I’m sorry and understand he has regrets but, how did he ruin his entire life? He’s obviously not going to be a swimsuit model. He can wear clothing over them. If it were his face or neck or hands, even his lower legs it might be understandable. But these are all on a very easily covered torso.

    WindySwede
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    the severe depression might make him feel that way, regardless of how other sees it?

    Load More Replies...
    Michael Danhauer
    Community Member
    1 month ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am tattoo-less and would never get one. However, I think those are excellent and artistic. I'm actually inclined to agree with denizens of internet for once. Something else going on here and therapy is most definitely at least part of the answer. The problem is that good therapists don't grow on trees and neither does the money to pay for them. Simple cognitive meditation and self affirming mantras could help a ton. Telling yourself positive phrases over and over along with focusing your thoughts might be an effective way to self treat. It takes awhile (sometimes weeks or months) before it sinks in, but the trick is to fake it until you make it. Rewiring our brains is difficult yet still possible. Beauty is in the eye of the beholder, not based on a societal standard. I truly hope OP finds his way back to loving the work of art his body is.

    Binky Melnik
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    All my life, I wanted a tiny lady slipper (it’s a type of orchid which grows wild, and looks EXACTLY like a pink scr0tum on a stem) that would be hidden by my watch, and a royal flush on the underside of one of my (・人・). Once I hit forty, I was grateful that I never found either someone familiar with lady slippers (or a terrific picture I wanted copied), or the exact artwork for a royal flush that I loved. My intention was that both would be hidden by my clothes and watch, but my wrists are absurdly smsll (just 4.5”; the average female wrist is 7”) and I’d need to get custom watchbands made and because I like nice [read “expensive”] watches, that wasn’t feasible. In the end, I was really grateful I never got them. While I’m able to enjoy them in others, I ultimately wasnt keen on having something permanent. Right now, my doctor wants me to get a yearly infusion for my weak bones, but I wonder what the hell happens if I have bad reactions or side effects.

    Binky Melnik
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It’s PART OF MY BODY at that point! There’s no way to get it out of my system. I gather I have some kinda fear about putting things on and in my body that I can’t get rid of. (I’Ve read of people being allergic to some tattoo inks, and especially red ink. What the hell do you do if that’s the case?!) I think I like and wanna keep the body that slid out of my ma’s hooha. If I goof with it, I may hafta spend the rest of my life suffering with it, and old age is more than enough suffering as it is! I’m thinking better to leave things as they are than to go mucking about with ‘em in case i end up regretting the mucking about something awful. I’ve had a stupid number of piercings in my life, but when I didn’t want ‘em anymore, I left the jewelry out of ‘em and they went away. Whew!

    Load More Replies...
    Motivated sloth
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I’m sorry and understand he has regrets but, how did he ruin his entire life? He’s obviously not going to be a swimsuit model. He can wear clothing over them. If it were his face or neck or hands, even his lower legs it might be understandable. But these are all on a very easily covered torso.

    WindySwede
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    the severe depression might make him feel that way, regardless of how other sees it?

    Load More Replies...
    Michael Danhauer
    Community Member
    1 month ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am tattoo-less and would never get one. However, I think those are excellent and artistic. I'm actually inclined to agree with denizens of internet for once. Something else going on here and therapy is most definitely at least part of the answer. The problem is that good therapists don't grow on trees and neither does the money to pay for them. Simple cognitive meditation and self affirming mantras could help a ton. Telling yourself positive phrases over and over along with focusing your thoughts might be an effective way to self treat. It takes awhile (sometimes weeks or months) before it sinks in, but the trick is to fake it until you make it. Rewiring our brains is difficult yet still possible. Beauty is in the eye of the beholder, not based on a societal standard. I truly hope OP finds his way back to loving the work of art his body is.

    Binky Melnik
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    All my life, I wanted a tiny lady slipper (it’s a type of orchid which grows wild, and looks EXACTLY like a pink scr0tum on a stem) that would be hidden by my watch, and a royal flush on the underside of one of my (・人・). Once I hit forty, I was grateful that I never found either someone familiar with lady slippers (or a terrific picture I wanted copied), or the exact artwork for a royal flush that I loved. My intention was that both would be hidden by my clothes and watch, but my wrists are absurdly smsll (just 4.5”; the average female wrist is 7”) and I’d need to get custom watchbands made and because I like nice [read “expensive”] watches, that wasn’t feasible. In the end, I was really grateful I never got them. While I’m able to enjoy them in others, I ultimately wasnt keen on having something permanent. Right now, my doctor wants me to get a yearly infusion for my weak bones, but I wonder what the hell happens if I have bad reactions or side effects.

    Binky Melnik
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It’s PART OF MY BODY at that point! There’s no way to get it out of my system. I gather I have some kinda fear about putting things on and in my body that I can’t get rid of. (I’Ve read of people being allergic to some tattoo inks, and especially red ink. What the hell do you do if that’s the case?!) I think I like and wanna keep the body that slid out of my ma’s hooha. If I goof with it, I may hafta spend the rest of my life suffering with it, and old age is more than enough suffering as it is! I’m thinking better to leave things as they are than to go mucking about with ‘em in case i end up regretting the mucking about something awful. I’ve had a stupid number of piercings in my life, but when I didn’t want ‘em anymore, I left the jewelry out of ‘em and they went away. Whew!

    Load More Replies...
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