Woman Finds BF’s Ex’s Warning Note In His House, It Leads To Them Breaking Up
Getting into a relationship can be frightening, mostly because of the unknown. How is it going to pan out? Are you going to get hurt? What things are they hiding? So much anxiety and heartbreak could be spared if we could have just a 30-second trailer before meeting or getting romantically involved with someone.
Luckily for redditor ThrowRA-ex-note, she received a similar insight in the form of a note. She found it in a cupboard left by her boyfriend’s ex, telling her to run away from him. Such a discovery led her to rethink her relationship and realize that it wasn’t as wonderful as she once thought.
In new relationships, it can be hard to truly know the person you’re getting involved with
Image credits: valeriygoncharukphoto (not the actual photo)
Luckily, this woman received a warning from her boyfriend’s ex, telling her to run away
Image credits: Bored Panda (not the actual photo)
Image credits: egrigorovich (not the actual photo)
Image credits: titovailona (not the actual photo)
Image credits: ThrowRA-ex-note
Trying to intervene in an ex-partner’s new relationship may backfire or cause danger to safety
Experts generally advise staying out of an ex-partner’s relationship and giving oneself some space and time to cope and heal from the breakup. Even though the person was poorly treated by their ex, trying to intervene in their new relationship may backfire or cause danger to their safety.
Chances are that the new partner won’t believe in the warning, as there’s often no indication of abuse or toxic behavior at the beginning of a relationship. Consequently, they might start thinking that the person trying to caution them has a hidden agenda, and they’re just trying to break them up out of jealousy.
“Emotional abuse is one of the hardest forms of abuse to recognize,” says licensed marriage and family therapist LeNaya Smith Crawford. “It can be subtle, covert, and manipulative. It chips away at the victim’s self-esteem, and they begin to doubt their perceptions and reality. It is a vicious cycle that many, unfortunately, never escape.”
It’s also possible that the ex-partner got ahead and convinced their current partner that relationship issues weren’t their fault, telling them how difficult it was to live with their former partner and how they had ‘mental health problems.’
“True narcissistic, sociopathic, and psychopathic personality types can be difficult to detect initially. They can be charismatic and engaging beyond reproach, fooling even the most astute among us,” says psychotherapist Louis Laves-Webb.
“Self-discovery is often the best form of discovery”
Since it can be hard to warn an ex-partner’s new significant other about their toxic behavior in the early stages of the relationship, psychoanalytic counselor Lyn Reed says that “self-discovery is often the best form of discovery,” as painful as it might be.
“If, as individuals, we are unfortunate enough to experience abuse or live in fear of it happening to us, professional therapy can help build inner strength to deal with our fears and worries. Effective therapy – which is objective, non-judgemental and supportive – will empower those who are abused to learn how to identify the patterns of behaviour in our lives which are harming us and make the changes which are in our power to make – ending the abuse for good.”
However, there are times when it might be worth reaching out to an ex-partner‘s new love interest and issuing a warning. These include if they have an addiction, a prison or abuse record, or are serial cheaters. Such behavior is very likely to reoccur, Reed says. “In my experience, abusers don’t tend to change and they are often very good at hiding their abuse. Behind closed doors, abuse may already be happening, but the new partner may feel they have to hide it through shame, guilt, fear.”
Therefore, cautioning them about it can help them to escape and provide the support they need. “Those who feel a need to tell their ex’s new partner about their fears of abuse, could befriend the new partner so that when the abuse starts the person who is being abused has someone who can provide them with support,” Reed explained.
Readers were counting the boyfriend’s red flags in the comments
In the last update, the author concluded the story
Image credits: YuriArcursPeopleimages (not the actual photo)
Image credits: Bored Panda (not the actual photo)
Image credits: Dondy Razon (not the actual photo)
Image credits: Image-Source (not the actual photo)
Image credits: ThrowRA-ex-note
Readers were happy the author received such support from ‘Natalia’
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Natalia is an icon. This should trigger a new trend - of Natalia Notes left behind when escaping a Steve to facilitate future rescues.
like most abusive narcissists the moment you confronted him or brought up issues he let his mask slip and revealed his true self. This letter was a blessing in disguise because it could have gotten a lot worse he could have hit you thats where it probably would have led to im glad she got out.
What I find really sad to read is that this toxic behaviour is not immediately clear to the one who experiences it. In this case it was so gradual that OP doubted herself. It's only when you look at things rationally, by listing for example, that you see what's really going on.The cleaning, the clothes, the gaslighting....
"not the actual photo" - Panda went to the trouble of writing it down and taking a photo?
There are sites that let you insert writing into a photo (or change writing). You can change things like signs, billboards, etc. It's pretty easy nowadays.
Load More Replies...Something about refusing to clean or not pull your weight on these tasks is a huge sign in an unequal partner. My ex and I had got into a huge telling fight once, and it was one of those moments that made me consider ending things with him (which I eventually did). He convinced me to stop at his place before I drove to my parents one weekend that we could get lunch after his class. I get there and he says I need to do his dishes and help pick up his apartment. I thought he was joking but no, he legit thought I would be just fine doing his dishes for him. When he got back from class and saw that none of it was done, he was so angry and went and did it himself while cursing and knocking things around hard and loudly. Despite that he got it all done rather quickly, he tried guilting me about it. I told him he was a grown man and I was NOT his mother or maid. He kept on that if I loved him, I'd be willing to help him.
Here is a link to that Love is Respect quiz OP mentioned: https://www.loveisrespect.org/quizzes/
Even in the worst of two failed marriages, neither ex nor I ever resorted to property damage, never mind endangering living creatures. Still, I seem to have given up dating. After the horror stories I read, I think I'm better off sharing my home with this little blue eyed beauty instead. image_5040...e8182e.jpg
I never lived with my bad ex, thankfully, but he was also very controlling of my time and what I wore. He'd insist on hanging out together during every waking hour of free time either of us had, but if I showed up with my hair in a ponytail, or clothes he didn't like me in, he'd just pout until I went to change. He'd constantly make mutual friends uncomfortable so they didn't want to see us together, then whine if i hung out with someone without him. He did the same to my family. It was terrible. Since we didn't live together the breakup was easy in that regard, I already had a place to live, but the habits he ingrained in me made my next relationships difficult, turned me into a man-pleaser, and it was hard to find myself and what I liked again. i hope everyone takes note of these signs and helps themselves or their friends, but your friends have to notice it for themselves first. if you try to push it before they've noticed the signs, you'll just push them in deeper
I recomend you watch Sam Vaknins videos on healing from narcissistic abuse. https://m.youtube.com/playlist?list=PLsh_y_ett4o1_RZDY0EJMBzuWfDOHrgoA
Load More Replies...Not 2 years down the drain. This was a lesson learned which has saved the OP from being treated badly and spending years being gaslit. Good riddance to the bum.
My folks never said anything nice to me. Then when I was 27, my mom told me she never had to worry about me with men because I always attracted such terrific ones. That made me smile that she finally said something and it made me feel fantastic! Then I read all this stuff on Reddit from women who get with horrifying men and I think I must be the luckiest girl in the world! The worst boyfriend I ever had said not very nice things about me to others. Now I’m pretty scared of meeting a man; I’m imagining my luck having been all used up. Horror story after horror story is all I ever see. (And if the man isn’t the problem, his family is!) I like ladies, too, so I’m thinking I’ll stick with those. I don’t see posts much about scary girlfriends.
There is an equal number of female narcisissts and psychopats. Thereis a simple test: at the beginning of a relationship just politely refuse something the new partner asks you to do. If you get an disproportionately agressive or passive agressive response - end it.
Load More Replies...Everyone has different standards. So it's inevitable that one partner will want things cleaner than the other. But what I found odious about this was that he was trying to trick OP into thinking he wasn't a slob. And once they'd grown closer (and she had sunk costs she didn't want to abandon), he'd gradually crank up his level of slovenliness. My philosophy is to be your real self from the onset. Be up-front about everything good and bad about you. If you're afraid people will avoid you if you display one of your character flaws from the onset, then perhaps you should consider working on changing that character trait.
I'm sitting here wondering who cleans the back of cupboards? And I only look at the bottom of the vacuum when there's hair caught in it. But dude was an a*s.
Load More Replies...woh reading this is surprisingly weird. I myself just got out of a relationship where i felt it was abusive. i wasnt sure but as time went on it started to feel like it that way. I am ok now i am left but there are still some lingering thinks that needs me to stay in contact with her. but so far everything is civil. So i havent broken off completely. But as i was reading through this i started seeing a lot of similar signs. She was very judgmental when i want to see my friends even after i took her along to meet them first. She would make passive aggressive comments leading me to feel guilty to see them. if i dont hold her hand to get off the bus she would slap me in the arm very hard and she would yell and scream at me when i dont do certain things a certain way. she would twist my ear if i forget to do something. Verbally insult me saying i am very stupid or if i gently bumped into her she would accuse me of trying to k**l her.... the list goes on..
Natalia is what everyone needs in a new relationship like that! If you do decide to leave a note (which I'd respect you for) as well as noting that she shouldn't show him, I'd also include a link to this story and comments as verification and (with her permission) Natalias note or details! I left a similar situation last year to now be friends with the 2 previous exes who have the exact same messages and stories yet we are the crazy ones and he's the "innocent victim"....there is ine common denominator and it's not us! We've established that each of our stories is like a film remake....same story...different leading lady.....you've done the right thing, get away!!
My gosh , I hate cleaning , and dont do it , am female. Sounds like the rest of the relationship was good? Get a cleaner in and dont stress over petty stuff.
Did you read even half of the article? Cause the cleaning was smallest of all issues
Load More Replies...Natalia is an icon. This should trigger a new trend - of Natalia Notes left behind when escaping a Steve to facilitate future rescues.
like most abusive narcissists the moment you confronted him or brought up issues he let his mask slip and revealed his true self. This letter was a blessing in disguise because it could have gotten a lot worse he could have hit you thats where it probably would have led to im glad she got out.
What I find really sad to read is that this toxic behaviour is not immediately clear to the one who experiences it. In this case it was so gradual that OP doubted herself. It's only when you look at things rationally, by listing for example, that you see what's really going on.The cleaning, the clothes, the gaslighting....
"not the actual photo" - Panda went to the trouble of writing it down and taking a photo?
There are sites that let you insert writing into a photo (or change writing). You can change things like signs, billboards, etc. It's pretty easy nowadays.
Load More Replies...Something about refusing to clean or not pull your weight on these tasks is a huge sign in an unequal partner. My ex and I had got into a huge telling fight once, and it was one of those moments that made me consider ending things with him (which I eventually did). He convinced me to stop at his place before I drove to my parents one weekend that we could get lunch after his class. I get there and he says I need to do his dishes and help pick up his apartment. I thought he was joking but no, he legit thought I would be just fine doing his dishes for him. When he got back from class and saw that none of it was done, he was so angry and went and did it himself while cursing and knocking things around hard and loudly. Despite that he got it all done rather quickly, he tried guilting me about it. I told him he was a grown man and I was NOT his mother or maid. He kept on that if I loved him, I'd be willing to help him.
Here is a link to that Love is Respect quiz OP mentioned: https://www.loveisrespect.org/quizzes/
Even in the worst of two failed marriages, neither ex nor I ever resorted to property damage, never mind endangering living creatures. Still, I seem to have given up dating. After the horror stories I read, I think I'm better off sharing my home with this little blue eyed beauty instead. image_5040...e8182e.jpg
I never lived with my bad ex, thankfully, but he was also very controlling of my time and what I wore. He'd insist on hanging out together during every waking hour of free time either of us had, but if I showed up with my hair in a ponytail, or clothes he didn't like me in, he'd just pout until I went to change. He'd constantly make mutual friends uncomfortable so they didn't want to see us together, then whine if i hung out with someone without him. He did the same to my family. It was terrible. Since we didn't live together the breakup was easy in that regard, I already had a place to live, but the habits he ingrained in me made my next relationships difficult, turned me into a man-pleaser, and it was hard to find myself and what I liked again. i hope everyone takes note of these signs and helps themselves or their friends, but your friends have to notice it for themselves first. if you try to push it before they've noticed the signs, you'll just push them in deeper
I recomend you watch Sam Vaknins videos on healing from narcissistic abuse. https://m.youtube.com/playlist?list=PLsh_y_ett4o1_RZDY0EJMBzuWfDOHrgoA
Load More Replies...Not 2 years down the drain. This was a lesson learned which has saved the OP from being treated badly and spending years being gaslit. Good riddance to the bum.
My folks never said anything nice to me. Then when I was 27, my mom told me she never had to worry about me with men because I always attracted such terrific ones. That made me smile that she finally said something and it made me feel fantastic! Then I read all this stuff on Reddit from women who get with horrifying men and I think I must be the luckiest girl in the world! The worst boyfriend I ever had said not very nice things about me to others. Now I’m pretty scared of meeting a man; I’m imagining my luck having been all used up. Horror story after horror story is all I ever see. (And if the man isn’t the problem, his family is!) I like ladies, too, so I’m thinking I’ll stick with those. I don’t see posts much about scary girlfriends.
There is an equal number of female narcisissts and psychopats. Thereis a simple test: at the beginning of a relationship just politely refuse something the new partner asks you to do. If you get an disproportionately agressive or passive agressive response - end it.
Load More Replies...Everyone has different standards. So it's inevitable that one partner will want things cleaner than the other. But what I found odious about this was that he was trying to trick OP into thinking he wasn't a slob. And once they'd grown closer (and she had sunk costs she didn't want to abandon), he'd gradually crank up his level of slovenliness. My philosophy is to be your real self from the onset. Be up-front about everything good and bad about you. If you're afraid people will avoid you if you display one of your character flaws from the onset, then perhaps you should consider working on changing that character trait.
I'm sitting here wondering who cleans the back of cupboards? And I only look at the bottom of the vacuum when there's hair caught in it. But dude was an a*s.
Load More Replies...woh reading this is surprisingly weird. I myself just got out of a relationship where i felt it was abusive. i wasnt sure but as time went on it started to feel like it that way. I am ok now i am left but there are still some lingering thinks that needs me to stay in contact with her. but so far everything is civil. So i havent broken off completely. But as i was reading through this i started seeing a lot of similar signs. She was very judgmental when i want to see my friends even after i took her along to meet them first. She would make passive aggressive comments leading me to feel guilty to see them. if i dont hold her hand to get off the bus she would slap me in the arm very hard and she would yell and scream at me when i dont do certain things a certain way. she would twist my ear if i forget to do something. Verbally insult me saying i am very stupid or if i gently bumped into her she would accuse me of trying to k**l her.... the list goes on..
Natalia is what everyone needs in a new relationship like that! If you do decide to leave a note (which I'd respect you for) as well as noting that she shouldn't show him, I'd also include a link to this story and comments as verification and (with her permission) Natalias note or details! I left a similar situation last year to now be friends with the 2 previous exes who have the exact same messages and stories yet we are the crazy ones and he's the "innocent victim"....there is ine common denominator and it's not us! We've established that each of our stories is like a film remake....same story...different leading lady.....you've done the right thing, get away!!
My gosh , I hate cleaning , and dont do it , am female. Sounds like the rest of the relationship was good? Get a cleaner in and dont stress over petty stuff.
Did you read even half of the article? Cause the cleaning was smallest of all issues
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