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Article created by: Chris Naish

I had been dealing with depression and anxiety for years. But in 2013, it was at its very worst―it was a nightmare. Through therapy, art, and exercise, I slowly got my life back. Lately, I've been drawing comics about my experiences to share what has helped me and to encourage people who are walking the same path I did.

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#1

The Power Of Music

Heart character in a leather jacket refuses bad thoughts and bad vibes, while a turtle listens to music, depicting depression and anxiety.

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    #2

    Social Anxiety Life Hack

    Cartoon characters discussing wearing glasses and feeling less intimidated, illustrating relatable anxiety and depression moments.

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    #3

    The Right Motivation

    Comic showing a turtle inviting a dog to walk, highlighting relatable moments for people with depression and anxiety.

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    #4

    How I Got My Life Back

    Comic showing a character’s journey with depression and anxiety, therapy, self-discovery, and personal growth.

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    #5

    Call For Back Up!

    Cartoon comic showing a character battling bad thoughts and bad vibes, reflecting depression and anxiety feelings.

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    #6

    Little By Little

    Cute and honest comic panels showing a character coping with depression and anxiety through different activities.

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    #7

    Little Pizza

    Cute comic shows characters using pizza to cope, illustrating relatable moments for people with depression and anxiety.

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    #8

    Be Your Own Back Up!

    Comic showing a character battling bad thoughts and bad vibes with a self-care sword, highlighting depression and anxiety struggles.

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    #9

    We've All Been There

    Cartoon turtle comforting a sad character trapped in a gray bubble, illustrating depression and anxiety feelings.

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    #10

    It's Up And Down

    Comic panels showing cute characters expressing feelings of depression and anxiety, offering support and understanding.

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    #11

    Sometimes, Nothing Works

    Cartoon characters representing brain and heart fighting shadows with acceptance and patience, depicting depression and anxiety struggles.

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    #12

    Who's Thinking What

    Comic showing a turtle dealing with anxious and negative thoughts, illustrating feelings related to depression and anxiety.

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    #13

    It's Not So Easy To Hide

    Cute comic illustrating anxiety and depression through a turtle’s fears and thoughts in relatable comic panels.

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    #14

    Meditating's Not Easy!

    Cartoon characters humorously debating hot dogs and hamburgers, depicting relatable comics for depression and anxiety.

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    #15

    How Do People See Me

    Comic featuring two characters humorously discussing a phone and bad boy vibe, relatable to depression and anxiety.

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    #16

    Find A Way To Be There For Each Other

    Cute and honest comic showing characters with wigs and a salon, relatable to people with depression and anxiety.

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    #17

    Even Relaxing Has Its Challenges

    Cartoon illustrating anxiety and depression through characters struggling with a diffuser emitting smoke in two panels.

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