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“She’s Now A Size 30”: Woman Bursts Bestie’s Delusions About Body Positivity
“She’s Now A Size 30”: Woman Bursts Bestie’s Delusions About Body Positivity
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“She’s Now A Size 30”: Woman Bursts Bestie’s Delusions About Body Positivity

Interview With Expert

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Finding a close-knit circle of friends can take time, but once you do, it’s one of life’s greatest treasures. These are the friends you can count on for honesty, even if it means hearing hard truths. They’ll support you through thick and thin—whether it’s lifting you up after a bad breakup or nudging you to get back on track when needed.

With this strong foundation in mind, one woman recently shared the struggle she faced when she felt compelled to address her childhood best friend’s health after noticing signs of physical strain during a hen party. Although she approached the topic with care, the conversation took an unexpected turn, testing the strength of their friendship. Keep reading to see how the situation unfolded.

RELATED:

    Good friends usually want what’s best for you and are often refreshingly honest with the truth

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    A woman shared her experience of addressing her childhood best friend’s health concerns, only to find their friendship tested by the conversation

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    Simply checking your BMI doesn’t provide a complete picture of your overall health

    Determining whether you’re healthy or starting to fall into the category of obesity is something many people struggle with, but there are several key indicators you can monitor. To gain insights, we reached out to Rubina Joseph, a seasoned nutritionist with over 10 years of experience and more than 2,000 clients. Rubina shared her professional perspective on recognizing potential health concerns linked to weight and how we can take charge of our well-being.

    According to Rubina, “The first and simplest indicator is often your BMI (Body Mass Index), but it doesn’t tell the full story. You should also pay attention to how your clothes fit and how you feel day-to-day. If you’re noticing that things you used to do with ease are suddenly feeling more difficult, that can be a sign.”

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    In addition to looking at your weight, paying attention to how your body physically feels is crucial. For example, if you find yourself out of breath after walking up a flight of stairs or feel sluggish and tired throughout the day, these could be signs that your health is being impacted.

    Rubina explains, “Our bodies give us subtle signals. Joint pain, shortness of breath, and poor sleep are often linked to changes in weight, particularly when they happen suddenly.” If you feel these things regularly, it could indicate that your weight is starting to affect your overall well-being.

    Health risks that come with weight gain, especially when it crosses into obesity, are real and should not be overlooked. One major risk is the development of chronic conditions such as high blood pressure, diabetes, and heart disease. “Obesity can impact your metabolism, leading to insulin resistance, which is often a precursor to Type 2 diabetes,” she adds.

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    Gaining excessive weight can lead to numerous negative effects on your body

    It’s important to recognize that the effects of obesity are not always visible at first, but they can manifest in ways that are harder to notice. For example, digestive problems like acid reflux, frequent bloating, or indigestion could be warning signs that your weight is starting to take a toll on your body’s systems.

    “Even seemingly minor issues like persistent heartburn can be exacerbated by excess weight,” says Rubina, who advises her clients to be mindful of any ongoing discomforts that might not seem directly related to obesity but are linked to it.

    A common concern that arises when trying to gauge your health is how to track progress without simply relying on weight. “The number on the scale doesn’t tell you everything. Body composition—how much fat vs. muscle you have—matters more than just your weight,” she says. 

    She emphasizes the importance of monitoring how your body feels overall, including energy levels, mood, and how you sleep. If you’re eating healthily but find you’re always tired or irritable, it might be time to reassess other areas of your health, such as nutrition or exercise habits.

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    Just like in the case shared, it seemed the author’s friend was facing some potential health concerns, and many people pointed out that the author was only trying to be a supportive and caring friend. Addressing a friend’s health can be a delicate subject—on one hand, it’s important to be honest and provide support, but on the other hand, you don’t want to overstep boundaries or hurt their feelings. 

    Would you speak up about a friend’s health, or would you tiptoe around the subject to protect the friendship? It’s not always an easy choice, as the dynamics of each relationship are unique. What do you think is the best approach? Share your thoughts with us in the comments below!

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    Many agreed the author was right to prioritize her friend’s health, though some felt it could have been handled more privately

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    Nikita Manot

    Nikita Manot

    Writer, BoredPanda staff

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    Nikita's knack for storytelling and creativity has led her into the world of writing. With a robust foundation in business studies, she crafts compelling narratives by seamlessly blending analytical insight with imaginative expression. At Bored Panda, she embarks on an exhilarating quest to explore diverse topics, fueled by curiosity and passion. During her leisure time, she savors life's simple pleasures, such as gardening, cooking homemade meals and hosting gatherings for loved ones.

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    Nikita Manot

    Nikita Manot

    Writer, BoredPanda staff

    Nikita's knack for storytelling and creativity has led her into the world of writing. With a robust foundation in business studies, she crafts compelling narratives by seamlessly blending analytical insight with imaginative expression. At Bored Panda, she embarks on an exhilarating quest to explore diverse topics, fueled by curiosity and passion. During her leisure time, she savors life's simple pleasures, such as gardening, cooking homemade meals and hosting gatherings for loved ones.

    What do you think ?
    Ripley
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's very possible to be overweight and still very fit. That absolutely does not sound like the case here, and hair, nails, and makeup is not "looking after yourself". Technically, I'd say self-soothing rather than genuine self care.

    Nikole
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    She’s going to have a heart attack. And type 2 diabetes if she doesn’t already.

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    Corvus
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Body positivity isn't a bad thing, but sometimes it seems to evolve into denial and a coping mechanism that does more harm than good. That's the point where the person needs to be told to stop and re-evaluate.

    Sarah Jan Kelly
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes! Body positivity started as a way to combat unproductive shame. In fact, true body positivity could lead people to want to take care of themselves by exercising a little. Everyone here blaming body positivity for people increasing unhealthy behaviors don’t really understand the roots of Health at Every Size, which is about focusing on healthy behaviors instead of focusing on the scale.”, which can just lead to shame spirals and even less healthy behavior. It’s also supposed to be about practicing nonjudgment because judgment doesn’t lead to long term positive changes.

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    Sea Squirrel
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why is it that most remarks from friends and family members about someone's unhealthy behavior, are seen as caring, except when it's about their weight? It's accepted to say something about smoking, excessive use of meds or alcohol, not seeing a doctor or dentist when needed, etcetera. But when you worry about someone's weight, you better think twice, because it might be seen as 'body shaming'.

    Hidalgo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    5’2” and size 30 isn’t just chubby, it’s beyond morbidly obese. One has to weigh about 280-300 lbs to get to that size at that height

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    Lisa Maynard
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Body positivity isn't about being healthy at an obese weight. It's about still being a valuable human being no matter the weight. It's morphed into this denial movement. I'm overweight myself and I know that I'm a valuable human being but I'm not healthy in many aspects and need to make changes. That's the movement, you value yourself so you make changes to stay alive.

    Margaret Shannon
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This. And it’s still not good enough for society. I took up regular exercise and after a year I'd lost thirty pounds. But I'm still fat and that’s enough for complete strangers to tell me I'm fat and need to change my ways. That kills the positivity I need to keep working at this incredibly difficult goal.

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    Ben Aziza
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ahh, some of these Redditors man... I swear they have to be in those "Toxic positivity" echo chambers type subs... I have no other explanation for how half the commenters turned on her and full on assumed she did some public humiliation ritual on her friend... As what me and I assume any reasonable person would think... That this was just a private conversation away from others... You know how friends who show concern for others act... But I doubt they know what real life friends are... At least half of Reddit is not fully gone(Yet). ANYWAY Body positivity is about dealing with the things you can't control. About not being shamed irrationally for something you literally cannot influence. Think deformities, Scars, Burns, Atypical body forms and such... Somehow it morphed into "Everyone is perfect and beautiful JUST THE WAY they are!" as a response to anyone pointing any kind of unhealthy practice that is fully under a typical person's control... To be clear, In some rare cases there are genetic mutations that directly cause obesity... RARE is the keyword here..."monogenic" obesity is the word. I know of it but not too many details. Anyway... This new influencer "like Lizzo or whatever her Fing name" driven movement of "Body positivity" is just an online neo cult like the Redpill and other new s**t like that millennials and gen z came up with... Key ppl push this narrative cus they are either lying to themselves and coming up with excuse to normalize their unhealthy behavior... Or even more sinisterly exploiting ppl's insecurities for money. By no means am i excusing the ones inducted into it btw... If you go that far to avoid accountability... YOU and everyone of us ARE acountable for out actions. The "influencer" does not have some magic mind control bs... At the end of they day the person is the one who clicks on the validating tiktok... I remember how they "excommunicated" Adele when she lost weight as she was their "icon"... The vile s**t you would hear thrown at her... Just cus she decided to work at losing weight and get fitter... All in the name of avoiding accountability...

    Binky Melnik
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This isn’t a Reddit post, Ben; it looks like Mumsnet to me, for what that is or isn’t worth. As for me, I’d thought this “body positivity” thing was dead, as It seemed the pendulum swung back the other way. I seldom hear people mention it anymore and I thought that everyone got smart and realized it’s not an especially healthy or safe way to live.

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    Wondering Alice
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A friend of my dad's once came to me to voice concern over my dad's weight. I hadn't really noticed, but he did have a huge belly and wasn't looking healthy. The friend wanted me to have a word, but I suggested he tried to find some more active hobbies to do together. This friend was also concerned his wife was struggling to be fit, it was nothing to do with judgy shape shaming, he simply worried that people he cared about wouldn't be around if they didn't take health more seriously. Along with my mum they joined a fun dance club. It soon became clear my dad was really unhealthy. He was also in denial about diabetes. Before long, he completely changed his diet, started biking more and joined walking club. His health improved. This was about 25 years ago, and I have that friend to thank for a father in his 70's who is very active and enjoying life. Unfortunately, the return of the care - my father saying he worried his friend smoked too much - came to late, he sadly passed lung cancer.

    DC
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You're not making fun of her, you're not degrading her. "Body Positivity" is a tight rope, it seems, that more often than not is a blanket-silencer towards honest and caring worries just the same as towards the fun-making, degrading devaluation, and to me seems like ... sort of well-meant, but the only thing good about it is just that, that it, originally, had a somewhat positive intention. NTA, YNU, and all that!

    Spring Fisk
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    As a person who is very overweight, what the friend said was loving ( although it may have been harder to hear because it was not one-on-one.) If my friend said the same to me I know initially I would be mad but then after thinking about it I would have to face my own demons and agree. It would take some time but I would be grateful that they said something. Sometimes we need to hear hard things.

    Erla Zwingle
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have no problem with her raising the point when there were other friends there. She says they've all known each other for years, so it's not like some strangers were involved. In a perfect world I suppose this group could have agreed to join in an intervention for her, seeing that they were all there. But not saying anything at this point looks like big-time enabling of this woman's self-destructive behavior. If it were d***s or alcohol everybody would be like "Get her help! She needs to stop! She's killing herself!" but when it's food now we're supposed to say "Oh well, it's okay, we shouldn't make her feel bad." She's already borderline alcoholic, food is just her next d**g. I agree with Ben Aziza, the "body positivity" notion has gotten twisted to serve as an excuse. If your friend were cutting herself, or bulimic, or whatever self-destructive behavior you choose, SOMEBODY would want to call it for what it is. Why does food get a pass? You did a good thing, in my view.

    dandylilah
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No one ever learned anything by sugar-coating the situation.

    FluffyDreg
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The way OP went about it is wrong but they are not wrong for saying something. However they approached it, unfortunately, in a very confrontational manner challenging her friend- which always puts someone on the defensive. The better way to have done it is to bring up a conversation, having nothing to do with weight, about being concerned. "I'm worried because of how you struggled with that hill, things like that didnt used to bother you before; is something going on?" Of course, doing this in private. As it is, the best thing OP can do is appologize, and explain that they are scared for their friend seeing her struggle so much. That OP didn't know how to help, and ended up lashing out instead of trying to be supportive. And from that point forward, BE supportive. Invite her on short walks routinely ect.

    Angela C
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Her concerns are valid but if she was going to address them it should have been done privately, not in front of the whole group.

    Sarah Jan Kelly
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If the OP wanted to be more effective in expressing concern, I would recommend making it about fitness to walk basic distances and just not mention the weight, which is likely going to make her friend even more defensive. The same solution works regardless —adding in gentle exercise like gradually increasing walking, lifting small weights etc. Maybe even offering to be a walking buddy if OP truly cares about her friends’ health more than just being right about her weight/body positivity. The friend herself had said it’s not about weight it’s about taking care of yourself, so theoretically friend should be open to exercise as a way to take care of herself.

    ThisIsMe
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's all about how you bring it up to her. I believe in not going along with delusional remarks, but now it is time to have a serious conversation that starts with "I love you so much so this is difficult for me because I don't want to hurt your feelings, but I am sincerely worried about you and want you in my life a long time. Here's what worries me, and if you have any concerns as well please let me know how I can help." If the friend cuts you off after that, you can't do anything more. Did a similar think with a friend who was drinking way too much and taking risky behaviors. She was very angry with me at first and cut me off. Weeks later she reached out to say she was going to rehab and had a lot of feelings to process but wanted me in her life when she got back.

    veirdbuttrue
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's good that you care and want to be supportive of your friend.

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    Karina
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    The problem with body positivity in an economy where perople cant afford seeing a real doctor and hearing the real truth, is it becomes the only truth some people know. I have weighted 145 kg (320 lpd) and I looked good enough. But would never try to inform or coerce other people to agree that a little hill is a steep hill, and that makes me think she is deluded in her thinking. Should she have said it infront of the others, well.. as a laywer would have said, she brought it up, so she put it on the playing field. then she insisted on talking about it, so she wore down her friends normal defences around the delicacy of the topic. Having lost and gained and lost more than a 100 kg in total, weigh now 80 kg (i76 lbp) I am grateful for the body positive movment, because my skin and flabs are not nice, but I wouldnt claim them as positive. It is healthy to be accepting of one self and others, but not to idolize and bring forth as a goal not to take care of anything but nails and hair.

    Mike F
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well, for good or ill, people's weight (and habits) are their own. Unless they ask directly they probably don't want any input. J sort of set herself up for commentary when she mentioned the terrain that she struggled with but others didn't. She probably already knows that she is in a bad way but is dreading or afraid to get out of her comfort zone to do anything about it.

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    Shortstuff
    Community Member
    2 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why is ok for someone to say you are too thin, but not ok to say they are too fat??

    Janet C
    Community Member
    4 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Fat is fat. I was fat. I did something about it. "Body positivity" is not the solution. Losing weight and getting healthy are the solution. VERY few fat people are that way because of some medical condition. They're fat because they eat more calories than they burn. They need to accept that being fat is their fault and do something about it.

    KatSaidWhat
    Community Member
    7 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I once told a friend she was a ticking time bomb due to her lifestyle, she did not take it well. Now years later, she is on crutches because her lifestyle did some serious damage that affected her nervous system and at one point she had to learn to walk again and is on stem cell treatment. Call it out when you see it's getting unhealthy and prevent real damage further down the line.

    Emilu
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Weight is so hard compared to other addictions. You can’t see that someone is an alcoholic unless you’re close enough to them to smell it or they’re making an absolute moron of themselves (and not all will, depending how well they hold their grog). Similarly, d***s aren’t always immediately obvious. But being overweight or obese is instantly in your face obvious, and I personally think that is why people don’t comment on other addictions unless there’s an obvious issue, whereas “you need to lose weight” — cushioned or not — is thrown around regularly for overweight and obese people even though some of these people could easily bench press you and I.

    SkippityBoppityBoo
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm an ex competitive swimmer. I've broad shoulders but I've gained weight due to my disability. I cannot exercise the way that I used to. I am well aware of my weight gain so I don't need it pointing out to me. I can lose it but it's going to take time and right now I've a lot happening and going on. I will always try to eat healthily but sometimes it's a lot easier to just buy a microwave meal and rest after a huge day. There's being honest and then there's being outright rude. I am doing my best. My doctors know as do the specialists and so long as I'm okay with them? Then why are you worried?

    Big Chungus
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This reminds me of my brother. He is getting up there in weight and I am so worried something bad is going to happen. He is in his 30s and already having chest pains. His wife is the same but to her, Disney events are more important than health (she is a class A Disney adult and turned him into one too). She convinced him to go to a lorcana morning event after a night of bad chest pain before agreeing to finally take him to the ER. this stuff just worries me so much.

    WonderWoman
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Gotta love these holier than thou people - "she eats badly and drinks too much, how dare she talk about being positive, she should put a bag, XL, lol, over her head and hide in a closet"

    Margaret Shannon
    Community Member
    10 months ago

    This comment is hidden. Click here to view.

    Fat people are reminded constantly how much society loathes them. Every moment something or someone tells every fat person they are unwanted, unworthy, and unwelcome. There is no way to tell a fat person to change their ways while avoiding causing pain. It will never lead to positive change.

    SirWriteALot
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If you're fat, don't start topics about weight. It can only end badly for you.

    Earonn -
    Community Member
    10 months ago

    This comment is hidden. Click here to view.

    Tough love...why, because the world isn't tough enough on every woman who weighs a kilo more than she "should"? It's hard to be attacked all the time for something you may have little control over, is it so strange that people fight back by refusing to accept even more hurt? There are better approaches, but the holier-than-thou folks aren't capable of accepting that - strange, all they needed to do was to exercise a bit of self-control....

    Weasel Wise
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    How did you come up with the holier than thou vibe? OP expressed nothing but concern for her friend's health and she didn't compare her to herself or anyone else. I genuinely don't understand where you're coming from aside for possibly being third-party-defensive.

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    Ripley
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's very possible to be overweight and still very fit. That absolutely does not sound like the case here, and hair, nails, and makeup is not "looking after yourself". Technically, I'd say self-soothing rather than genuine self care.

    Nikole
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    She’s going to have a heart attack. And type 2 diabetes if she doesn’t already.

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    Corvus
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Body positivity isn't a bad thing, but sometimes it seems to evolve into denial and a coping mechanism that does more harm than good. That's the point where the person needs to be told to stop and re-evaluate.

    Sarah Jan Kelly
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes! Body positivity started as a way to combat unproductive shame. In fact, true body positivity could lead people to want to take care of themselves by exercising a little. Everyone here blaming body positivity for people increasing unhealthy behaviors don’t really understand the roots of Health at Every Size, which is about focusing on healthy behaviors instead of focusing on the scale.”, which can just lead to shame spirals and even less healthy behavior. It’s also supposed to be about practicing nonjudgment because judgment doesn’t lead to long term positive changes.

    Load More Replies...
    Sea Squirrel
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why is it that most remarks from friends and family members about someone's unhealthy behavior, are seen as caring, except when it's about their weight? It's accepted to say something about smoking, excessive use of meds or alcohol, not seeing a doctor or dentist when needed, etcetera. But when you worry about someone's weight, you better think twice, because it might be seen as 'body shaming'.

    Hidalgo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    5’2” and size 30 isn’t just chubby, it’s beyond morbidly obese. One has to weigh about 280-300 lbs to get to that size at that height

    Load More Replies...
    Lisa Maynard
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Body positivity isn't about being healthy at an obese weight. It's about still being a valuable human being no matter the weight. It's morphed into this denial movement. I'm overweight myself and I know that I'm a valuable human being but I'm not healthy in many aspects and need to make changes. That's the movement, you value yourself so you make changes to stay alive.

    Margaret Shannon
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This. And it’s still not good enough for society. I took up regular exercise and after a year I'd lost thirty pounds. But I'm still fat and that’s enough for complete strangers to tell me I'm fat and need to change my ways. That kills the positivity I need to keep working at this incredibly difficult goal.

    Load More Replies...
    Ben Aziza
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ahh, some of these Redditors man... I swear they have to be in those "Toxic positivity" echo chambers type subs... I have no other explanation for how half the commenters turned on her and full on assumed she did some public humiliation ritual on her friend... As what me and I assume any reasonable person would think... That this was just a private conversation away from others... You know how friends who show concern for others act... But I doubt they know what real life friends are... At least half of Reddit is not fully gone(Yet). ANYWAY Body positivity is about dealing with the things you can't control. About not being shamed irrationally for something you literally cannot influence. Think deformities, Scars, Burns, Atypical body forms and such... Somehow it morphed into "Everyone is perfect and beautiful JUST THE WAY they are!" as a response to anyone pointing any kind of unhealthy practice that is fully under a typical person's control... To be clear, In some rare cases there are genetic mutations that directly cause obesity... RARE is the keyword here..."monogenic" obesity is the word. I know of it but not too many details. Anyway... This new influencer "like Lizzo or whatever her Fing name" driven movement of "Body positivity" is just an online neo cult like the Redpill and other new s**t like that millennials and gen z came up with... Key ppl push this narrative cus they are either lying to themselves and coming up with excuse to normalize their unhealthy behavior... Or even more sinisterly exploiting ppl's insecurities for money. By no means am i excusing the ones inducted into it btw... If you go that far to avoid accountability... YOU and everyone of us ARE acountable for out actions. The "influencer" does not have some magic mind control bs... At the end of they day the person is the one who clicks on the validating tiktok... I remember how they "excommunicated" Adele when she lost weight as she was their "icon"... The vile s**t you would hear thrown at her... Just cus she decided to work at losing weight and get fitter... All in the name of avoiding accountability...

    Binky Melnik
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This isn’t a Reddit post, Ben; it looks like Mumsnet to me, for what that is or isn’t worth. As for me, I’d thought this “body positivity” thing was dead, as It seemed the pendulum swung back the other way. I seldom hear people mention it anymore and I thought that everyone got smart and realized it’s not an especially healthy or safe way to live.

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    Wondering Alice
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A friend of my dad's once came to me to voice concern over my dad's weight. I hadn't really noticed, but he did have a huge belly and wasn't looking healthy. The friend wanted me to have a word, but I suggested he tried to find some more active hobbies to do together. This friend was also concerned his wife was struggling to be fit, it was nothing to do with judgy shape shaming, he simply worried that people he cared about wouldn't be around if they didn't take health more seriously. Along with my mum they joined a fun dance club. It soon became clear my dad was really unhealthy. He was also in denial about diabetes. Before long, he completely changed his diet, started biking more and joined walking club. His health improved. This was about 25 years ago, and I have that friend to thank for a father in his 70's who is very active and enjoying life. Unfortunately, the return of the care - my father saying he worried his friend smoked too much - came to late, he sadly passed lung cancer.

    DC
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You're not making fun of her, you're not degrading her. "Body Positivity" is a tight rope, it seems, that more often than not is a blanket-silencer towards honest and caring worries just the same as towards the fun-making, degrading devaluation, and to me seems like ... sort of well-meant, but the only thing good about it is just that, that it, originally, had a somewhat positive intention. NTA, YNU, and all that!

    Spring Fisk
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    As a person who is very overweight, what the friend said was loving ( although it may have been harder to hear because it was not one-on-one.) If my friend said the same to me I know initially I would be mad but then after thinking about it I would have to face my own demons and agree. It would take some time but I would be grateful that they said something. Sometimes we need to hear hard things.

    Erla Zwingle
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have no problem with her raising the point when there were other friends there. She says they've all known each other for years, so it's not like some strangers were involved. In a perfect world I suppose this group could have agreed to join in an intervention for her, seeing that they were all there. But not saying anything at this point looks like big-time enabling of this woman's self-destructive behavior. If it were d***s or alcohol everybody would be like "Get her help! She needs to stop! She's killing herself!" but when it's food now we're supposed to say "Oh well, it's okay, we shouldn't make her feel bad." She's already borderline alcoholic, food is just her next d**g. I agree with Ben Aziza, the "body positivity" notion has gotten twisted to serve as an excuse. If your friend were cutting herself, or bulimic, or whatever self-destructive behavior you choose, SOMEBODY would want to call it for what it is. Why does food get a pass? You did a good thing, in my view.

    dandylilah
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No one ever learned anything by sugar-coating the situation.

    FluffyDreg
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The way OP went about it is wrong but they are not wrong for saying something. However they approached it, unfortunately, in a very confrontational manner challenging her friend- which always puts someone on the defensive. The better way to have done it is to bring up a conversation, having nothing to do with weight, about being concerned. "I'm worried because of how you struggled with that hill, things like that didnt used to bother you before; is something going on?" Of course, doing this in private. As it is, the best thing OP can do is appologize, and explain that they are scared for their friend seeing her struggle so much. That OP didn't know how to help, and ended up lashing out instead of trying to be supportive. And from that point forward, BE supportive. Invite her on short walks routinely ect.

    Angela C
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Her concerns are valid but if she was going to address them it should have been done privately, not in front of the whole group.

    Sarah Jan Kelly
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If the OP wanted to be more effective in expressing concern, I would recommend making it about fitness to walk basic distances and just not mention the weight, which is likely going to make her friend even more defensive. The same solution works regardless —adding in gentle exercise like gradually increasing walking, lifting small weights etc. Maybe even offering to be a walking buddy if OP truly cares about her friends’ health more than just being right about her weight/body positivity. The friend herself had said it’s not about weight it’s about taking care of yourself, so theoretically friend should be open to exercise as a way to take care of herself.

    ThisIsMe
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's all about how you bring it up to her. I believe in not going along with delusional remarks, but now it is time to have a serious conversation that starts with "I love you so much so this is difficult for me because I don't want to hurt your feelings, but I am sincerely worried about you and want you in my life a long time. Here's what worries me, and if you have any concerns as well please let me know how I can help." If the friend cuts you off after that, you can't do anything more. Did a similar think with a friend who was drinking way too much and taking risky behaviors. She was very angry with me at first and cut me off. Weeks later she reached out to say she was going to rehab and had a lot of feelings to process but wanted me in her life when she got back.

    veirdbuttrue
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's good that you care and want to be supportive of your friend.

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    Karina
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    The problem with body positivity in an economy where perople cant afford seeing a real doctor and hearing the real truth, is it becomes the only truth some people know. I have weighted 145 kg (320 lpd) and I looked good enough. But would never try to inform or coerce other people to agree that a little hill is a steep hill, and that makes me think she is deluded in her thinking. Should she have said it infront of the others, well.. as a laywer would have said, she brought it up, so she put it on the playing field. then she insisted on talking about it, so she wore down her friends normal defences around the delicacy of the topic. Having lost and gained and lost more than a 100 kg in total, weigh now 80 kg (i76 lbp) I am grateful for the body positive movment, because my skin and flabs are not nice, but I wouldnt claim them as positive. It is healthy to be accepting of one self and others, but not to idolize and bring forth as a goal not to take care of anything but nails and hair.

    Mike F
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well, for good or ill, people's weight (and habits) are their own. Unless they ask directly they probably don't want any input. J sort of set herself up for commentary when she mentioned the terrain that she struggled with but others didn't. She probably already knows that she is in a bad way but is dreading or afraid to get out of her comfort zone to do anything about it.

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    Shortstuff
    Community Member
    2 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why is ok for someone to say you are too thin, but not ok to say they are too fat??

    Janet C
    Community Member
    4 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Fat is fat. I was fat. I did something about it. "Body positivity" is not the solution. Losing weight and getting healthy are the solution. VERY few fat people are that way because of some medical condition. They're fat because they eat more calories than they burn. They need to accept that being fat is their fault and do something about it.

    KatSaidWhat
    Community Member
    7 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I once told a friend she was a ticking time bomb due to her lifestyle, she did not take it well. Now years later, she is on crutches because her lifestyle did some serious damage that affected her nervous system and at one point she had to learn to walk again and is on stem cell treatment. Call it out when you see it's getting unhealthy and prevent real damage further down the line.

    Emilu
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Weight is so hard compared to other addictions. You can’t see that someone is an alcoholic unless you’re close enough to them to smell it or they’re making an absolute moron of themselves (and not all will, depending how well they hold their grog). Similarly, d***s aren’t always immediately obvious. But being overweight or obese is instantly in your face obvious, and I personally think that is why people don’t comment on other addictions unless there’s an obvious issue, whereas “you need to lose weight” — cushioned or not — is thrown around regularly for overweight and obese people even though some of these people could easily bench press you and I.

    SkippityBoppityBoo
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm an ex competitive swimmer. I've broad shoulders but I've gained weight due to my disability. I cannot exercise the way that I used to. I am well aware of my weight gain so I don't need it pointing out to me. I can lose it but it's going to take time and right now I've a lot happening and going on. I will always try to eat healthily but sometimes it's a lot easier to just buy a microwave meal and rest after a huge day. There's being honest and then there's being outright rude. I am doing my best. My doctors know as do the specialists and so long as I'm okay with them? Then why are you worried?

    Big Chungus
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This reminds me of my brother. He is getting up there in weight and I am so worried something bad is going to happen. He is in his 30s and already having chest pains. His wife is the same but to her, Disney events are more important than health (she is a class A Disney adult and turned him into one too). She convinced him to go to a lorcana morning event after a night of bad chest pain before agreeing to finally take him to the ER. this stuff just worries me so much.

    WonderWoman
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Gotta love these holier than thou people - "she eats badly and drinks too much, how dare she talk about being positive, she should put a bag, XL, lol, over her head and hide in a closet"

    Margaret Shannon
    Community Member
    10 months ago

    This comment is hidden. Click here to view.

    Fat people are reminded constantly how much society loathes them. Every moment something or someone tells every fat person they are unwanted, unworthy, and unwelcome. There is no way to tell a fat person to change their ways while avoiding causing pain. It will never lead to positive change.

    SirWriteALot
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If you're fat, don't start topics about weight. It can only end badly for you.

    Earonn -
    Community Member
    10 months ago

    This comment is hidden. Click here to view.

    Tough love...why, because the world isn't tough enough on every woman who weighs a kilo more than she "should"? It's hard to be attacked all the time for something you may have little control over, is it so strange that people fight back by refusing to accept even more hurt? There are better approaches, but the holier-than-thou folks aren't capable of accepting that - strange, all they needed to do was to exercise a bit of self-control....

    Weasel Wise
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    How did you come up with the holier than thou vibe? OP expressed nothing but concern for her friend's health and she didn't compare her to herself or anyone else. I genuinely don't understand where you're coming from aside for possibly being third-party-defensive.

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