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Man Tries To Prove Girlfriend’s Cheating By Snooping Her Phone In Secret, It Backfires Badly
Man looking shocked at phone screen while sitting on couch, illustrating man goes through girlfriendu2019s phone scenario.

Man Tries To Prove Girlfriend’s Cheating By Snooping Her Phone In Secret, It Backfires Badly

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Trust is the pillar at the center of every relationship, and once it cracks, it’s very hard to mend.

For this woman, that moment came when she found out her boyfriend of seven years had secretly gone through her phone. To make matters worse, he dug into nearly everything he could—browser history, emails, sensitive information—and even took photos of what he saw.

Heartbroken and embarrassed, she turned to Reddit to ask if this was reason enough to end the relationship. Read the full story below to see how it all unfolded.

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    The woman was shocked to discover her boyfriend had gone through her phone behind her back

    Man wearing orange sweater looking shocked at phone while sitting on a couch, depicting relationship trust issues.

    Image credits: DaniDG_ / envato (not the actual photo)

    The betrayal left her wondering if it was time to end their 7-year relationship

    Woman feels violated after boyfriend goes through her phone, causing tension in their 7-year relationship and fear of breakup.

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    Text excerpt showing a girlfriend explaining she never cheated despite her boyfriend going through her phone secretly.

    Text discussing a man going through his girlfriend’s phone behind her back, causing shock and conflict in their relationship.

    Man shocked after going through girlfriend’s phone, discovering explicit photos, and facing end of 7-year relationship.

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    Man looking shocked while going through girlfriend’s phone, revealing tension in a 7-year relationship.

    Man shocked after going through girlfriend’s phone secretly, discovering private chat and browsing history, ending 7-year relationship.

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    Text message about relationship problems, insecurity, and struggle to repair a 7-year relationship after trust issues.

    Text showing a girlfriend expressing frustration about accusations of cheating and her boyfriend going through her personal phone.

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    Man looks shocked as he discovers girlfriend’s phone messages, revealing her wish to end their 7-year relationship.

    Checking your partner’s phone might cost you the romance

    Couple arguing intensely indoors, illustrating conflict after man goes through girlfriend’s phone behind her back.

    Image credits: YuriArcursPeopleimages / envato (not the actual photo)

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    In today’s digital world, we share more of ourselves online than ever before.

    Social media alone can paint a detailed picture of our lives. But when it comes to smartphones, the personal information available at the tap of a screen is on another level—from messages and photos to browsing history and emails—the very things the author’s partner went through. No wonder the temptation to snoop can be so strong.

    Unfortunately, many people in relationships do give in to that temptation. A survey by Pew Research Center of nearly 5,000 U.S. adults found that about one in three people in committed relationships have snooped on their partner’s phone without permission.

    The breakdown shows women are more likely to admit it—42 percent compared to 25 percent of men. Yet, interestingly, around 70 percent of respondents agreed that snooping is rarely or never acceptable.

    It’s not exactly shocking that the numbers are so high.

    Boundaries around privacy have changed as technology has advanced. Decades ago, the only way to reach someone was by calling their landline, or even further back, by writing a letter. Now, we communicate instantly and share much more of our lives publicly. For some, peeking into a partner’s phone feels like an extension of that constant access.

    Still, that doesn’t explain why people feel the urge to check in the first place. Often, it comes down to a lack of trust, though sometimes plain curiosity can play a role too. But psychologists warn that snooping won’t bring the comfort or reassurance you might think it will.

    Ernesto Lira de la Rosa, PhD, a New York City–based psychologist and advisor for the Hope for Depression Research Foundation, told SELF that scrolling through your partner’s phone is unlikely to make you feel more secure.

    If nothing suspicious turns up on their device, you’re likely to be left feeling guilty, he explained. But if you do come across something small, like a text from an unfamiliar number, it can lead to anxiety, frustration, and an even stronger urge to keep checking.

    Before long, you may find yourself going through their phone again and again, convinced there’s something more to uncover.

    Besides, constant surveillance chips away at the romance. Healthy partnerships need boundaries, independence, and trust. “It’s normal to want to keep some things private,” Lira de la Rosa emphasized, adding that “a reluctance to give up their phone or password doesn’t automatically mean your partner is hiding something.”

    Even if your suspicions come from past experiences, like your partner previously lying or cheating, snooping won’t restore the closeness you’re hoping for, nor will it give you the reassurance that they’ve changed.

    “Trust is so important for any relationship to thrive, and if you breach it by going behind their back, your partner will understandably feel upset, frustrated, or disappointed,” Lira de la Rosa said.

    And once your trust is broken, your partner may stop trusting you too, fearing you’ll keep invading their privacy. That kind of distance can slowly erode the intimacy that keeps love alive.

    Instead of giving in to suspicion, Lira de la Rosa encourages people to reflect on where the urge to snoop is coming from.

    Are you feeling insecure in the relationship? Are there old wounds or unresolved betrayals you haven’t fully processed? By identifying what’s fueling your doubts, you can approach your partner with honesty and start a real conversation—one that brings you closer, not further apart.

    Many readers speculated that the boyfriend was projecting his own infidelity, and plenty urged the author to leave

    Man going through girlfriend’s phone secretly, shocked by her reaction as relationship faces potential breakup.

    Screenshot of a text comment discussing trust issues in a long-term relationship and emotional safety concerns.

    Man goes through girlfriend’s phone, shocked by her reaction, highlighting trust issues in a long-term relationship.

    Comment about man going through girlfriend’s phone and feeling shocked as she wants to end their 7-year relationship.

    Text post on Reddit discussing breakups and relationship advice about trust and ending long-term relationships.

    Commenter discusses relationship issues after man goes through girlfriend’s phone, shocked she wants to end their long-term relationship.

    Man looking shocked while checking phone, depicting insecurity and emotional issues in a long-term relationship.

    Reddit user comments discussing privacy invasion after man goes through girlfriend’s phone and relationship issues.

    Comment discussing a man going through girlfriend’s phone and the impact on their 7-year relationship.

    Man secretly checks girlfriend’s phone, shocked as she decides to end their long-term relationship after 7 years.

    Reddit comment discussing trust issues after a man goes through his girlfriend’s phone in a long-term relationship.

    User comment describing personal experience with a man going through his girlfriend’s phone and secretive behavior.

    Comment from Reddit user warning about mistrust and privacy violation after a man goes through girlfriend’s phone behind her back.

    Screenshot of a social media comment discussing a man going through his girlfriend’s phone and relationship doubts.

    Man shocked after going through girlfriend’s phone behind her back, discovering secrets that led to breakup.

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    Comment discussing a man going through girlfriend’s phone, highlighting concerns about behavior and relationship risks.

    Comment about man going through girlfriend's phone, expressing shock and trust issues in a long-term relationship.

    Man looks shocked checking girlfriend’s phone secretly, reaction hints at ending their 7-year relationship.

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    In a follow-up, she revealed how she decided to move forward

    Man reading girlfriend’s phone messages feeling shocked and regretful about their 7-year relationship ending.

    Man goes through girlfriend’s phone behind her back, shocked by her decision to end their 7-year relationship.

    Man emotionally upset after going through girlfriend’s phone, shocked by her intentions to end their long-term relationship.

    Man shocked after going through girlfriend’s phone, considering ending their 7-year relationship and moving out.

    Image credits: throwRAfrostybid

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    Oleksandra Kyryliuk

    Oleksandra Kyryliuk

    Writer, BoredPanda staff

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    Oleksandra is an experienced copywriter from Ukraine with a master’s degree in International Communication. Having covered everything from education, finance, and marketing to art, pop culture, and memes, she now brings her storytelling skills to Bored Panda. For the past five years, she’s been living and working in Vilnius, Lithuania.

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    Oleksandra Kyryliuk

    Oleksandra Kyryliuk

    Writer, BoredPanda staff

    Oleksandra is an experienced copywriter from Ukraine with a master’s degree in International Communication. Having covered everything from education, finance, and marketing to art, pop culture, and memes, she now brings her storytelling skills to Bored Panda. For the past five years, she’s been living and working in Vilnius, Lithuania.

    What do you think ?
    Drop Bear from Hell
    Community Member
    2 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I really don't understand the poster saying that OP should tell her partner EVERY deep, dark secret - WTAF? Why can you not be in a relationship but still have personal thoughts and feelings? It's not a bloody Vulcan mind meld!

    BewilderedBanana
    Community Member
    2 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I cannot for the life of me understand why/how some people just accept someone else going through their phone behind their back, for whatever reason. I trust my partner and if she needs something from my phone, she can go ahead - and it goes both ways. But if she was just snooping around there, that would be a different matter, and this also goes both ways. That means there are trust issues, and a relationship without trust is like a broken pencil. Pointless. (borrowed from the wisdom of Lord E. Blackadder).

    Zoe Vokes
    Community Member
    2 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    OP didn’t want him going through her phone but she forgave him for it time and time again, up until she realised he took photos of it and it wasn’t just her messages he was looking at. But I have read stories in the past where partners are okay with it and think it’s normal to look at each other’s phones. And that is stupid behaviour in my opinion because whilst you are okay with your partner reading all your messages, your friends would not be. They might be telling you private thoughts, relationship issues or medical issues believing you are going to keep it to yourself. That is such a betrayal

    Load More Replies...
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    Ace
    Community Member
    2 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I worry about the level of detail she goes into, as if she feels the need to justify why this is wrong, implies that she's been some way down the gaslighting route for a while before this happened. No, it's absolutely, and to me obviously, unacceptable for a partner to go through your phone, with or without your permission. My wife and I always knew each others' phone PINs (they were the same) but we trusted each other enough that it would never have occurred to either of us to trawl through each others' messaging, search or social media history. The fact of one partner even expressing a desire to do so is an immediate red flag. Walk away.

    Load More Comments
    Drop Bear from Hell
    Community Member
    2 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I really don't understand the poster saying that OP should tell her partner EVERY deep, dark secret - WTAF? Why can you not be in a relationship but still have personal thoughts and feelings? It's not a bloody Vulcan mind meld!

    BewilderedBanana
    Community Member
    2 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I cannot for the life of me understand why/how some people just accept someone else going through their phone behind their back, for whatever reason. I trust my partner and if she needs something from my phone, she can go ahead - and it goes both ways. But if she was just snooping around there, that would be a different matter, and this also goes both ways. That means there are trust issues, and a relationship without trust is like a broken pencil. Pointless. (borrowed from the wisdom of Lord E. Blackadder).

    Zoe Vokes
    Community Member
    2 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    OP didn’t want him going through her phone but she forgave him for it time and time again, up until she realised he took photos of it and it wasn’t just her messages he was looking at. But I have read stories in the past where partners are okay with it and think it’s normal to look at each other’s phones. And that is stupid behaviour in my opinion because whilst you are okay with your partner reading all your messages, your friends would not be. They might be telling you private thoughts, relationship issues or medical issues believing you are going to keep it to yourself. That is such a betrayal

    Load More Replies...
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    Ace
    Community Member
    2 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I worry about the level of detail she goes into, as if she feels the need to justify why this is wrong, implies that she's been some way down the gaslighting route for a while before this happened. No, it's absolutely, and to me obviously, unacceptable for a partner to go through your phone, with or without your permission. My wife and I always knew each others' phone PINs (they were the same) but we trusted each other enough that it would never have occurred to either of us to trawl through each others' messaging, search or social media history. The fact of one partner even expressing a desire to do so is an immediate red flag. Walk away.

    Load More Comments
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