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30, flirty and thriving. 30 flirty and thriving. 30 flirty and thriv– actually, it’s more like 30, stressed out about finances and way too exhausted to leave your house past 9pm.

In the classic rom-com 13 Going On 30, Jenna Rink imagined that turning 30 would be the most magical thing that could ever happen to her. In reality, however, many of us turn 30 and realize that we’re not old per se, but we can’t stay up as late as we used to and the most exciting thing that’s happened to us all month is when our brand new vacuum cleaner arrived in the mail. (It’s a robot!)

To poke fun at all of the hilarious things 30+ year olds find themselves doing and thinking, the 30 and Tired Instagram account was born. We’ve gathered some of their best memes that perfectly sum up the millennial experience, so you can laugh along with (or simply at) all of the exhausted people in their thirties. Keep reading to also find an interview with life coach and host of the Turning 30 Podcast, Emma Wilson. Be sure to upvote your favorite posts, and then let us know in the comments what the best and worst things about turning 30 were for you. And if you manage to make it through this list without needing to take a nap, you can check out Bored Panda’s last article featuring the same Instagram account right here.

#1

Being-30-And-Tired-Funny-Memes

30.and.tired Report

Kevin Garren
Community Member
4 years ago

You'd need to give me coffee and vodka to shop at any time of the day in general.

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    #2

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    Artsy Bookworm
    Community Member
    4 years ago

    Leftover fries 😭😭😭😭

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    #3

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    It's Izzy 🇺🇦 (They/Them)
    Community Member
    4 years ago

    I am definitely a stupid little creature.

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    #4

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    Kevin Garren
    Community Member
    4 years ago

    Hundo P.

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    #5

    40 Funny And Painfully True Memes That Anyone Who's "30 And Tired" Might Understand Perfectly (New Pics)

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    Verena Abt
    Community Member
    2 years ago

    In my late twenties/early thirties I spent my time working and raising three babies. Alone. They were my flatmates.

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    #6

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    Captain Awesome
    Community Member
    4 years ago

    Every f*****g day

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    #7

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    Moosy Girl
    Community Member
    4 years ago

    I suspect cleaning personnel love watching this because even in an otherwise empty building my desk will be the first to get mopped around if I’m there. >.<

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    #8

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    Mistiekim
    Community Member
    4 years ago

    Only 3 weeks??? It takes me about 6 months to a year. And miss you Freddie 😥

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    #9

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    weewoo
    Community Member
    4 years ago

    im not even an adult yet but i do that💀

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    #10

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    Moosy Girl
    Community Member
    4 years ago

    Oh, oh wow, yes, 2000 babies are in their 20’s now! I kinda knew but it didn’t really hit me until now.

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    #11

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    Pavao prstec
    Community Member
    4 years ago

    Totaly, exacly the same 👍👍

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    #12

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    Dani Koi
    Community Member
    4 years ago

    David Rose is a damn millennial icon

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    #13

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    Moosy Girl
    Community Member
    4 years ago

    Wyd after work: still working. :p

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    #14

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    Nicole Weymann
    Community Member
    4 years ago

    Every once IN a while - and I know it's petty, but it makes my brain itch, sorry.

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    #15

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    Mistiekim
    Community Member
    4 years ago

    Until the can/bottle is empty.

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    Never miss a story that brings joy to the world. Add us on Google

    #16

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    Kevin Garren
    Community Member
    4 years ago

    Buying this says otherwise.

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    #17

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    David Martin
    Community Member
    4 years ago

    Castle on the Hill, always. And my back does hurt

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    #18

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    Aran Lindvail
    Community Member
    4 years ago

    And if you're partner 2, maybe think about all the extra work you dump on partner 1, and how to make up for it.

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    #19

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    PickleRick
    Community Member
    4 years ago

    A job (sorta) well done!

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    #20

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    Susan S
    Community Member
    4 years ago

    I thought I was just being bitchy to my teen son whenever he tried to get a drink while I was cooking. "Why do you have to get a drink NOW, of all times??"

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    #21

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    Harley Lee
    Community Member
    4 years ago

    I’ve laughed until I got tears in my eyes with this one ☝️

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    #22

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    Aran Lindvail
    Community Member
    4 years ago

    Nah, they don't need designer clothing. Just pets is fine.

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    #23

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    SCP 4666
    Community Member
    4 years ago

    All the fukken time

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    #24

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    PickleRick
    Community Member
    4 years ago

    Me every time the phone rings.

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    #25

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    Confused Otter
    Community Member
    4 years ago

    🤝🤝 all agree Friday and Saturday are the only days one can relax

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    #26

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    SCP 4666
    Community Member
    4 years ago

    Verschlimmbesserung😆

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    #27

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    Jason
    Community Member
    4 years ago

    I'm right there with him and I've said that more than once.

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    #28

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    kath morgan
    Community Member
    4 years ago

    I like to look at the good reviews and the bad reviews, and see if they say the same things. Like 1* may complain a restaurant is loud, and 4* would say it was “loud, but …”. You know it’s too loud.

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    #29

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    J
    Community Member
    4 years ago

    A different post on BP gave advice: Always ask, Do you need solutions or support? We’ve added this to our marriage and it’s great. I even do it with friends now, when I find myself “solutioning” instead of empathizing.

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    #30

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    MellonCollie
    Community Member
    4 years ago

    LOOOOLLLL

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    #31

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    Charlotte Ballantyne
    Community Member
    4 years ago

    Who ever does that to me, be ready to catch these hands

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    #32

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    Buren
    Community Member
    4 years ago

    The way you breathe is wrong

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    #33

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    Reyna Avila Ramírez-Arellano
    Community Member
    4 years ago

    I don't wanna be a big people, and I'm not even one yet lol

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    #34

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    Akshara Panduga
    Community Member
    4 years ago

    uhhh ummm can I-i have a chouble deeseburger w-wait I meant a double cheeseburger

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    #35

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    CrunChewy McSandybutt
    Community Member
    4 years ago

    Apparently the parents in Rugrats were supposed to be in their mid-30s, which is wild.

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    #36

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    Kevin Garren
    Community Member
    4 years ago (edited)

    "An Overwhelming Surplus of Diggity," that's my jam! Also, jam is my jam, technically.

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    #37

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    Just Jeff
    Community Member
    4 years ago

    "Here ya go, here ya go, here ya go"

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    #38

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    Janine B.
    Community Member
    4 years ago

    😂😂😂

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    #39

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    JoJo Anisko
    Community Member
    4 years ago

    CLAUSTROPHOBIC!!!

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    #40

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    weewoo
    Community Member
    4 years ago

    ok srsly who's spying on my life

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    #41

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    SCP 4666
    Community Member
    4 years ago

    I don't like sand, it's coarse rough and irritating

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    #42

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    SCP 4666
    Community Member
    4 years ago

    I feel you poor vecna

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    #43

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    Raena Celis
    Community Member
    4 years ago

    I always knew it in my heart

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    #44

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    Raven Sheridan
    Community Member
    4 years ago

    The dream man!

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    #45

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    best turtle
    Community Member
    4 years ago

    that was basically my weekend

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    #46

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    JoJo Anisko
    Community Member
    4 years ago

    Hellooo

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    #47

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    rspanther
    Community Member
    4 years ago

    Sorry, I was going to be busy organizing my sock drawer.

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    #48

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    SCP 4666
    Community Member
    4 years ago

    In Soviet Russia nap take you

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    #49

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    Kevin Garren
    Community Member
    4 years ago

    When somebody you do know and like touches you also.

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    #50

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    Buren
    Community Member
    4 years ago

    Come to think of it, I do want carnival avocado

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    #51

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    kim morris
    Community Member
    4 years ago

    That was me at 23

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    #52

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    Susie Elle
    Community Member
    4 years ago

    My man have you ever chewed an Ibuprofen

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    #53

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    Kevin Garren
    Community Member
    4 years ago

    Unlike the Walmart ones where the wheels wobble and make loud noises and nearly fall off.

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    #54

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    Angela B
    Community Member
    4 years ago

    YESSSSSSSS.

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    #55

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    Akshara Panduga
    Community Member
    4 years ago

    But in the end they still mess up the call I know an introvert can relate

    #56

    Being-30-And-Tired-Funny-Memes

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    Sally Kerr
    Community Member
    4 years ago

    I have good news! The food pyramid is all lies, so you can definitely have cake for dinner, as long as you then only eat veggies for a month!

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    #57

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    best turtle
    Community Member
    4 years ago

    if only you could say that to customers and keep your job

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    #58

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    David Martin
    Community Member
    4 years ago

    I'm very much a meme and gif person in text; It has caused much anxiety, picking my moment to test those waters

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    #59

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    MJ
    Community Member
    4 years ago

    Is that the poor animal from the Witcher? I felt so bad for it.

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    #60

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    Confused Otter
    Community Member
    4 years ago

    average high school teens:

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    #61

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    Jon Steensen
    Community Member
    4 years ago

    Oh yeah. "Corporate" is a funny language, but it can be a bit hard to master ...and if you are not completely fluent, it kind of hurts to lear. "Please help understand" is another favorite of mine. It is the nice way to say: "ARE YOU COMPLETELY NUTS? what you say makes NO sense what so ever, and breaks every rule of logic. If we do that, catastrophy is bound to happen". As most people want to apear as nice people, denying a plea for help is hard, especially if you pad it a bit by putting the responsibility for the issue on yourself, e.g. by starting with, "That went a bit too fast for me to follow, so please elaborate, so I can better follow your train of thoughts".

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    #62

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    Raven Sheridan
    Community Member
    4 years ago

    Depends on the day.

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    #63

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    Danielle
    Community Member
    4 years ago

    This isn’t a 30s-problem though. Always hated it.

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    #64

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    #65

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    Yoga Kitty
    Community Member
    4 years ago

    Why does it look like Hape Kerkeling?

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    #66

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    #67

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    Akshara Panduga
    Community Member
    4 years ago

    Do YoU tHiNk I sLepT wElL?

    #68

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    #69

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    MellonCollie
    Community Member
    4 years ago

    That's a form of corporate language, isn't it? I'm sure it is.

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    #70

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    Pumpkin Spice
    Community Member
    4 years ago

    HELLO FRIENDS

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    #71

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    Michael Reed
    Community Member
    4 years ago

    Hangry

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    #72

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    JoJo Anisko
    Community Member
    4 years ago

    Under the rock.

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    #73

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    Mama Penguin
    Community Member
    4 years ago

    Looks good to me.

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    #74

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    Paul Brown
    Community Member
    3 years ago (edited)

    I use to live with a girlfriend who had to have the TV on a night so she could fall asleep. I hated it because I would start paying attention to what was happening on the TV and never got any sleep.

    #75

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    #76

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    Ent Hugger
    Community Member
    4 years ago

    whose cakes came out even remotely like any of these?!

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    #77

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    Na Schi
    Community Member
    Premium
    4 years ago

    Honestly, I remember being those a hot thing in the late 80s/early 90s. Together with any kind of wolves howling to a full moon (at least in my European country).

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    #78

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    Susan S
    Community Member
    4 years ago

    No, that my 15 yr old son telling me I need to fill out school forms at midnight due the next day

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    #79

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    #80

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    SCP 4666
    Community Member
    4 years ago

    Can't decide between coco jambo or what is love

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    #81

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    Raven Sheridan
    Community Member
    4 years ago

    You can also get drunk faster if you donate blood beforehand. Plus, if you live in America, you get paid to donate blood!

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    #82

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    Adam Zad
    Community Member
    4 years ago

    🎶 Can't be king of the world if you're a slave to the grind 🎶

    #83

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    Seedy Vine
    Community Member
    4 years ago (edited)

    The moment after I brush my teeth before bedtime, the snacks start to call my name...

    #84

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    Nugget
    Community Member
    3 years ago

    I am untethered and my rage knows no bounds!

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