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255 Unbelievable Before & After Transformation Pics That Show If They Could Do It, So Can You
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Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can be used as excuses to put off taking the first steps towards shedding those extra pounds. But if you stick to your routine and always compliment yourself on your accomplishments, it really isn't so hard to keep up with a healthy weight loss program.
Last year 45% of Americans were recorded in a survey stating that their 2018 New Year resolved to lose weight and adopt a healthy lifestyle. Bored Panda recognizes how hard it can be to stick with body transformation goals, so we like to share your success stories. Sure, these people fought blood, sweat, and tears to stick to their healthy diets and exercise routines, but it was all so worth it in the end. Here are some more motivational before and after weight loss photos to show you that anything is possible. In the words of Nelson Mandela, “It always seems impossible until it’s done.” Don’t forget to upvote your favorite transformations!
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I Lost Over 80 Kg And I Don’t Have Friends To Be Excited About My Change So I’m Hoping One Of You Guys Appreciate It
He Treated Me The Same Way At 485 Lbs That He Does At 182 Lbs. Love Doesn't Have A Size Or Weight Limit
Atta-boy!! Both of you look great, but looks are not everything, you will both live a lot longer together now, how lovely.
I Am A 30-Year-Old Female, And Have Gone From A Size 26 To A Size 8 In 2 Years, Of Course I Have Loose Skin!! It’s Nothing To Be Afraid Of
Photo On The Left Was From 2 Years Ago Today And I’m Still Shocked That I Actually Have A Neck
Collin Clarke Has Down Syndrome, But Still Managed To Lose Weight And Gain Muscle Mass
20 Less Than 2 Years It Took Me To Lose This Weight
I've Lost A Lot Of Weight, A Lot Of Sadness, And A Little Facial Hair. I've Gained A Whole New Appreciation For Life. Remember To Always Love Yourself
Two And A Half Years Ago, My Brother Turned His Life Upside Down And I Couldn't Be More Proud
To Some People This Might Look Like Two Different Girls But I’m Still The Same Girl In The First Picture As I Am In The Second Picture
25 Months Difference
You look like your mother and you! How fantastic for you, great work.
Spent Most Of My Twenties Depressed And Drunk. Looking Forward To Spending My Thirties Happier And Healthier!
Chinese Family Spends 6 Months Working Out, And Here Are Their Before-And-After Pics
From 480 To 220 Lbs
90 Lbs Lost In 1 Year. Last Year At This Time I Was The Heaviest And Most Unhealthy I’ve Ever Been. This Year I Walked In My City’s Fashion Week
I'd love to be her Before picture. Just goes to show how we never know how people feel about themselves
So Crazy That Just Over 3 Years Can Completely Change A Persons Life. From Size 26 To 6
Through Thick And Thin. Together My Wife And I Have Lost 315 Lbs
Lost 223 Pounds. Was Fooling Around And Taking Pictures And Was Shocked By How Good I Look. I Feel So Proud Of This Picture!
Hiking The 11 Mile Kalalau Trail Took Me 2 Days, Three Days Of Rest, And 2 More Days Coming Back. This Was When I Realized I Needed Change. 135 Lbs Down And Goal Reached
Father-Of-Three Realizes He Can’t Keep Up With His Children, Transforms His Body Beyond Recognition In 6 Months. From Size 42 In Jeans To A 33
I Have Lost Over 100 Lbs 6 Years Ago With Weight Watchers And Cycling
530>245=285 (40 Months) Sometimes I Look In The Mirror And Feel Like I Haven't Really Changed Much, But Then I Go Looking For Photos From A Few Years Ago And See This
Body dismorphia is terrible. You rarely realize you have it and if you do you never really conquer it. Focus on how you feel physically and emotionally. If you feel good and you are happy then you are doing it right.
Lost 120 Lbs In 3 Years. Left Picture Was When My Schizophrenia Was At Its Worst And I Was Still Struggling Heavily With Delusion And Hallucinations. Right Picture Is My First Job Interview Since I Was Diagnosed With My Mental Illness. I Got The Job!
I'm a psych nurse and I think that the progress you have made - despite the meds you might need to take for the hallucinations-- is amazing-- you are a shining star
From 463 Lbs To 201 Lbs. Couch Potato To Gym Bro
Lost 70 Lbs In 5 Months. I May Be Younger Than Most, But I'm Extremely Proud
good job! you'll grow up healthier and happier and you did it all by yourself! :)
When I Got Married I Realized I Needed To Make A Change Toward A Better Future. Almost 2 Years Later I Am Finally At My Goal Weight
Day One Of My Journey Vs. My Fitness Anniversary 4 Years Later And Two Year Mark Of Maintaining My 100 Pound Loss
Lost 110 Lbs In 7 Months. Consistency Is Undervalued. Hope To Inspire Others Like Posts Have For Me
That's Me On The Left Around 10 Years Old Versus Me On The Right Now. Lost About 100 Punds
Love the "about". Seems like not obsessing - which sounds very healthy.
Lost 170 Lbs In Couple Years. Working On Fitness Now
Lost 125 Lbs In 5 Years. Decided To Turn My Stress Into Motivation
Since My Wedding, I’m A Further 14st 9 Lb Lighter And I Can Now Look Back On The Photos And Love Them Because I Know I Don’t Look Like That Anymore
Here Are The Pants I Was Wearing Last Cake Day
And what a dramatic way to illustrate your weight loss. Excellent !
Lost 110 Lbs In 12 Months. Quit Smoking, Drinking, Did A Transition, Had A Busy Year!
I Have A Ways To Go, But I’ve Lost Over 170 Pounds
Today Marks 9 Months Of CF And I Gave Birth To What Appear To Be Muscles
Wow, and in only 9 months! That's amazing. I assume CF means Cross Fit. That stuff is hard core.
Down Over 90 Lbs Naturally In 13 Months And Here's The Result So Far
222 Lbs Lost In 2,5 Years
This Is Difficult To Post, But Losing 120 Lbs Is The Best Thing I've Ever Done For Myself
31 Years Old. 6’1” 227 Down From 405 Lbs. Heard Look Like A Different Person!
From 315 Lbs To 150 Lbs. Healthier, In Remission From Pseudotumor Cerebri/IIH And No Longer Going Blind
171 Lbs Loss
425 Lbs - 175 Lbs: One Week Post Skin Surgery
150 Lbs Lost. Face Gains! I’ve Decided To Stop Actively Trying To Lose Weight Now And Focus On Maintaining After Being Told By The Doctor That I’m Healthy All Round! It’s So Nice To Have My Jawline Back Finally
76 Lbs Lost In 17 Months
In Two Years I Went Down From 110 Kg Down To 65 Kg, Eating Healthy And Exercise
Weight Loss Journey, From 370 Lbs To 288 Lbs
