“You Think You Have Time”: 30 Things To Take Seriously, As Shared By Older Netizens
Age before beauty is a pretty old saying, old enough to go ahead of beauty itself if you will, but it’s a bit of wisdom that is perhaps too often overlooked. The truth is, we have a lot we can learn from older folks if we actually sit down and listen.
Someone asked “Older people of Reddit: What ISN’T BS? What’s absolutely worth leaning into?” and aged netizens gave their best answers. So perhaps take at least a few notes, it might save you some pain down the road. Get comfortable as you scroll through, upvote your favorite suggestions, and comment your own ideas below.
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Regular exercise is hugely important for quality of life. The older you get the stronger the effect. Lack of exercise ages like nothing else.
And swimming is the best! No impact on the knee joints. No unpleasant sweat. No overheating. Negates gravity for those with spine problems.
Impact training is important too. Bone density in older age is strongly correlated to medium impact exercise levels when younger.
Load More Replies...Stress. I personally think there's no bigger ager than stress, but lack of exercise a close second.
When I hear people my age (mid to late thirties) say that their knees, back, and neck ache it scares the living daylights out of me and makes me sad. I want to show them the amazing older people in my yoga class who have all different body types but are doing handstands and balance poses. Exercise is so important. Just a few minutes a day can help improve your physical and mental health. I think I would go slightly mad if I didn’t work out or play a sport.
You meet very few people in your life you *actually* really connect with. Make sure you keep in touch with them.
And remind these people—and yourself—why they matter to you. Don’t take the few good folks for granted.
This one is tough. I had three close friends from my 20s to my 40s, one of them since I was 19. They all coincidentally moved away within a couple years of each other, and now I’m an introverted 50-something with no close friends. Don’t know how to change that.
The problem is...you think you have time.
Life is very short. When you're young and the days and years seem long, you think life will last forever. That is a trick. You cannot buy more time. Stop wasting it on c**p like being on your phone, arguing over piddly things, being hateful or angry. You're wasting your precious time, and none of that matters in the end.
Learn to let go of the BS and be grateful for your time.
"And then one day you find 10 years have gone behind you. No one told you when to run. You missed the starting gun" 🎶
I’m 67. When the f**k did that happen?! I thought I was still 35.
*Don't blink cause just like that you're 6 years old then you take a nap and you wake up and you're 25 then your highschool sweetheart becomes your wife* I know a whole list of country songs on this topic and just listed one I don't even like
Do it while you have the health and mobility. Waiting until "the right time" doesn't always work. Aging sneaks up on you.
I'm going to argue over piddly things: What people fail to realize is that "being on your phone", while time consuming, isn't c**p. It's how I shop, how I pay bills, how I check in with friends, how I get my news, how I read my books, how I play Solitaire. If I did each of those things separately it would take more time, polulte more, create more trash, etc. So how about "Stop wasting it mindlessly" or "Stop wasting it on unnecessary things"? Because time you enjoy wasting isn't wasted - it's making the most of the little time we have.
Stretching. The answer is abso-f*****g-lutly stretching... and water.
Unless you have hypermobility. Do not stretch a hypermobile joint without consulting an appropriate professional for advice first.
As a woman, I found after the menopause that you need to hold the stretches about twice as long.
Education. If you do a search for "education" all you ever hear is how lousy the system is. Who cares. Do whatever you can to educate yourself. It doesn't even matter whether you get good grades or not. Just learn stuff. Read books. Knowing how to do something is always better than not knowing anything about it. Even Latin and Trigonometry. "Only the educated are free" --Epictetus
I met a former student at a wedding, and he said to me "Hey, you know how often I use that trig stuff you taught me?" I knew he had not gone to college so I braced myself, I said "I don't know. How often?" "About every minute and a half", he replied. He was a tool and dye maker.
Mind, don't add to the job market's oversaturated graduate pool. You'll be waiting tables. Try learning a trade, as everyone needs provisions, upgrades or repairs.
Management isn’t for everyone… know when to stop climbing the corporate ladder.
The Peter Principle is when people get promoted to a job beyond their ability. Then they make everyone below them miserable.
The Peter principle is based on the premise that your boss was once good at something. I could provide clear counterexamples.
Load More Replies...Just because you are good at something doesn't mean that other people are subscribing to the same work ethnic. You may get lots of resistance as a manager that isn't worth it.
Staying active in retirement...both physically and socially. You retire and sit...you die.
And the exercise is the key to pain reduction as it stimulates production of endorphins.
Many of us wanted to be active, but we were locked up for so long by Dr. Rat Face. Walking outside with a face rag was not fun, and many of us couldn't breathe well.
And on that other topic about millenials, apparently avoiding people, being a couch potato and asleep by 8 pm is a thing 🙄
Who in the world said that? I’m a millennial and sitting around all day and avoiding people sounds like my personal hell. I just don’t like being a couch potato.
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Just remember, if someone offers you a breath mint, take it!
But first make sure what you're taking is actually a breath mint or go get your own.
Unless he is a creepy dude you don't know or if someone you just met. I wouldn't
Avoid debt. Very few things are worth going into debt for.
Unless you are an accomplished pianist. Then a nice Steinway is to die for.
Easier said than done, especially if you went to university in the US. I read that so many millennials and generation zers in the US are in such extreme amount of debt due to the stupid and horrible loans their parents take out to pay the astronomical cost of college.
In particular, don't spend more on your credit card than you can pay in full at the end of the month. Otherwise it's just a very expensive loan.
Live below your means.
This one is so important. Never had a new car until I was 43, never had a reliable car (Toyota!) until I was 59. Still live in the tiny rowhouse we bought when we were married four decades ago. Didn't care what other people had or thought. It all paid off big time. Now retired, we are debt free, come and go as we please, go to the gym, take trips on cruise ships and the senior citizens' tour buses, and enjoy everything produced by two local dinner theaters. Added bonus: less to clean out of the attic and basment. Stuff doesn't make you happy. Experiences and the memories they create are priceless!
I have two pickups (one I inherited from my father). The "new" one is a 2006 model, with 280,000 miles on it.
Load More Replies...Idk. You definitely want to budget and buy want what you can afford but don’t go crazy in either direction.
The best day to plant a fruit tree was years ago, but the next best time to plant one is today.
Kindness, understanding and empathy.
Learn how to be wrong. Understand that what you thought you knew yesterday May in fact be incorrect when presented with new facts, and that changing your position based on new facts is a sign of intelligence and maturity.
That describes science. Science is self correcting. There are always other scientists trying either prove what one claims or disprove it. Religion, on the other hand, discourages pointing out its errors and nonsense.
This is the ideal. Unfortunately modern science falls a long, long way from this.
Load More Replies...This is one of the most important things in my experience. Be wrong, correct yourself, it's okay if you were wrong before, you're allowed to learn knew things and change your perspectives! :D
Politicians know how. They just pretend not to in order to fire up the masses.
Load More Replies...I learned to be wrong the old fashioned way - practice, practice, practice.
Everyone is interesting. No matter who you are or what you do. Approach people that way. Be curious about the lives and trajectories and stories of other people.
But I read a Bored Panda last week about the miserable little cow bellyaching that old people have the nerve to talk to her children. Got some acclaim as I recall.
Just recently learned that a female friend liked possums and that they are one of the cleanest animals there is and other facts about them. Interesting.
Those boring things old people like? Going for a walk, reading a good book, cups of tea with friends, doing a bit of gardening? Get into that.
Cultivate friendships while you are young. It is mch harder to make true friends when you are older, especially if you are a man.
Great idea until you wake up one day and all your friends have moved away. Can't move if you have a medical condition that requires you to be near your doctors.
Load More Replies...You can make friends at any age. In fact, you may have to. So many of my friends died, it was either be lonely or go cultivate new friendships.
Not sure if it's been said already, but the only people who remember the extra overtime you worked, missed birthdays, or weekends aren't your company, coworkers or bosses. It's your family, and pets they remember you weren't there.
So true. Your boss won't remember 3 days from now but your spouse or kids will be holding that grudge/hurt on for decades
For every hour of overtime at work, there's an accompanying hour of undertime with your family.
GFC.....you're not doing those things for the employer, you're doing those things to PROVIDE for your family. The house, the car, the food, the water, power and heat, the clothes on your back and all the many "toys" that bring joy and laughter...don't fall from the sky. There's a difference between missing someone when they're not around, and resenting them because of what they're doing FOR YOU.
Nope. The only person who remembers the extra overtime is you. If you don't work at least 12 hours a day then you'll never be a billionaire, or a farmer, or a successful boss.
Taking care of your damn knees. Trust me on this.
But if your doctor says you need knee replacements, get them. I've never known anyone who wasn't glad they did.
And be sure to follow your physical therapist's instructions after the surgery! I work in a PT department, and it's so great to see patients hobble in right after surgery, then practically dance their way out after their last visit.
Load More Replies...Learn to lift properly, keep the high impact exercise to a minimum, and keep those supporting muscles strong.
I twisted the c**p out of one of mine at 16, didn't realize I'd done permanent damage to it. 18 years later I tried to get back into martial arts and discovered just how bad I screwed up.
Use a kneeling pad, or a low stool, even in your teens....all those years of kneeling take their toll you be cursing in your 40s about how much you knees hurt, and getting to sleep is a nightmare by itself...and don't get me started on stairs, walking, lifting things....the list goes on.LOOK AFYER YOUR KNEES
Don't jump down onto rough ground. Don't play soccer or basketball. Don't ski.
A healthy diet and exercise because it is easier to stay in shape than it is to get in shape, keep learning because the world keeps changing, find an inexpensive hobby . Learn how money works, make and continue to refine a budget and live within your means, save money. I have never heard in all of my years on this planet someone say " I'm way too healthy", "I wish I didn't put all that money into diversified investments when I was young", or" I am too well informed and knowledgeable".
But you do hear people say "I wish I hadn't obsessed so much about my diet, and just eaten the damn cake" "I wish I'd travelled more, and taken the kids to disney when they were young, and not been so worried about saving every penny." and "I wish I had done more extra curriculars/hobbies/sports/made more friends - I was so focussed on my grades that I missed out on a lot of fun and friendship." Everyone has regrets.
My mother's saying has helped me a lot. Everything in moderation, especially moderation. You can't have it all every day but you must make special days for yourself.
Load More Replies...My gym has a statement on the wall that says "It's easier to keep up than it is to catch up."
Flossing
Yes! Nothing is as good as Original Equipment Manufacture. You can get implants but they're not as good as your own toofies.
And seeing an orthodontist for braces, like the "model" in the photo. Your teeth will last longer when they're straight and your bite is correct. My parents couldn't afford them when I was young, so I saved up and got them as an adult. Money well spent. My friend took her son to a dental school for his, and they really helped him.
What dentists never tell you is that you need Four teeth-cleaning tools. Toothbrush with hard bristles, to clean front and back. Strong toothpick, preferably metal, to clean crevices in the crown and remove tartar from the gum line. Inter-dental brush to clean between teeth low down (despite advertisements, normal toothbrushes Never clean between teeth) and floss on a plastic holder like in the picture to get between the tops of the teeth, string floss on a reel is hopeless. What they also don't tell you is that these devices need to be reused over and over until they break, not chucked out after a single use.
Look after your teeth.
Not every old person is dumb or senile
Unfortunately, many employers these days think everyone over 40 is too old, even though they legally cannot discriminate based on age.
The older I get, the more I realise that there are different approaches to every problem. People my age who I've always thought were totally mad actually have the right solutions in some cases. And people who can't read or add two and two can be really cluey about home maintenance, nursing care, or money.
Go put your tinfoil hat on and kiss your framed portraits of Trump and Putin, loser.
Load More Replies...Investing for retirement. Start early even if you think you can’t afford to
Or get a job that still gives a pension. These are mostly in government agencies. The pay may be below market value, and you will definitely have to leave below your means, but your elderly future self will thank you.
Many people can't get a job with a pension. This isn't the 1950s
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Work smarter not harder.
Call your grandma
Be the person your dog thinks you are.
The final truth may be that the relationship with your dog is the best you ever have.
And take some time out to learn about dog communication and body language. Consent is just as important to your dog as to you. I see so many "cute" pictures of people with their dogs where the animal is clearly uncomfortable with being held/hugged/pulled around. Respect their boundaries and your relationship will be strengthened.
But my dog thinks I’m a ball-throwing, kibble-vending machine.
Goddamn it, wear earplugs at loud events, and be aware of your headphone volume. Hearing aids are expensive, and insurance does not cover them.
Hearing aids are free in the UK, but I'd still prefer my own hearing back, and no tinnitus. All those loud gigs in my teens & twenties have caught up now.
Not free in Australia. Prices range from off the shelf for $80 to top of the range for $15,000. It shocks me how many people go for hearing aids costing more than $8,000. But no hearing aid is an adequate substitute for perfect hearing.
Load More Replies...And depending on the TYPE of hearing loss you have, hearing aids can be useless.
But that's hearing loss due to disease rather than due to loud noises.
Load More Replies...AND while they have made many improvements, hearing aids, do not restore your hearing. At best they amplify sounds, all sounds. There’s nothing like natural hearing.
AND, most importantly, hearing aids do NOT give you the hearing you have lost. They have made a LOT of improvements, but in the end, all they can do is amplify sound. Louder does not equal clearer.
But get the hearing aids so everyone around you can stop shouting. My friend frequently "forgets" to wear hers when we go out for lunch, so now I call her before I leave my house and remind her to put them in. They're completely invisible, so you can't even see them being worn.
I understand this completely now. I went to all of the loud rock and roll concerts and clubs when I was young and then when I was in my late 50s, my hearing started a downward slide. You cannot appreciate the extent to which sound contributes to happiness until you start losing the ability to hear it. Music (I still listen to the old 60s sounds) doesn't sound the same and conversations are stressful because I cannot hear well even with a hearing aid. AND, they DO COST money. I also have tinnitus and "musical ears" (which means I hear music that isn't really there often).
Plus, being "hard of hearing" = "practically deaf." Can't enjoy conversations with friends, explain things to repairpersons, can't understand jokes, etc. And mine was not even from having fun, just having genes. DON'T GO DEAF OR HARD OF HEARING. You'll hate it, too.
Plus, being "hard of hearing" is a horrible curse. Can't enjoy friends, movies, conversations with repairpersons, etc.
Hearing aids are down to a few hundred dollars and no longer require a trip to the audiologist to obtain. They went OTC a year or two ago. When i had to get one at 8 years old because my hearing is 60/40, my parents paid $3000. But yes, it's certainly better to preserve it.
The effort that you make to better yourself and your life between the ages of 18 and 25 will be reflected in the quality of your life after you turn 40.
Travel, one day you will reflect on your life experiences and remember the highs and lows! I can guarantee you that travelling, experiencing different cultures, food and sights will be primarily your highs and a life worth lived!
Oh and wear sunscreen!
Traveling makes you realize that there are more ways to live than what you are used to, especially if you live in a highly commercialized society.
Not sure about the universality of this one. I'm not even 40, but a lot of my trips and travels I look back upon primarily as stressful experiences. Might just be me though.
Some of us can't afford international travel. It's like suggesting that people stop being poor to improve your life.
This is something that's conditional on actually being able to afford it. While it's nice to travel, it's not worth sacrificing future stability for "experiences" and instagram montages.
I wish I could have traveled when I was younger. When you are poor you don't have the money to do it.
Long haul travel for the sake of it is something that should be frowned upon, not glorified. It is so destructive to the atmosphere, ecosystems, and city infrastructures. The sooner attitudes change towards this the better.
Taking care of your skin!
It's our biggest organ, and it protects everything else. People happily spend heaps on security doors, camera, window screen, to protect what is in their home, but don't protect their skin....your body's security door, camera etc
Always have a hat with you or in the car. Rain or shine, swatting a bug or carrying water -- get a hat!
Natural sunscreen...skin protection with clothing...watch the sunscreens that will give you cancer!
Yes don't wear retinol/retinoids/'vitamin A' in daylight, so no sunscreen with any of those.
Load More Replies...Sunscreen is absolutely vital. Having your moles mapped and checked, important. Moisturisers and fancy cleansers, meh. Use what you need to make your skin feel comfortable, but don't believe the nonsense they try to sell you about how your skin will somehow age differently if you use their miracle product. Newsflash, it won't. That's like believing that a shampoo can change the condition of hair that you haven't grown yet.
Retinoids and copper peptides are pretty much proven. The Ordinary is still (after the Estée Lauder takeover) selling them at an acceptable price point.
Load More Replies...Work to live, dont live to work.
Kind of difficult now with inflation and some career fields paying their employees abysmally low wages despite all the skills, education, and years of experience that is demanded of them.
Therapy. We’re all carrying around a ton of baggage and so many of us are trying to silently slog through life with it. Therapy literally saved my life. It will be a permanent fixture in my life until I’m in the dirt. The only thing I regret about it is that I didn’t start earlier.
Therapy is like going to the mechanic. It's better to do it regularly as a 'check up' than wait until you have a break down and have big problems.
There are huge differences between the quality of therapists. It's like IT, there are some therapists that are totally useless and others that are amazingly good. So if you find a hopeless one, go elsewhere straight away.
68 years old and wished I had therapy as a teenager. Best to get the mind on the right track at a young age.
Finding a good therapist is a challenge though, so search for someone you can trust and who you believe is a trained professional capable of helping you even when it means looking at your screwed-up stuff. For many patients, a therapist is the only person who honestly reflects the reality of ourselves as we are, and helps us see where to go or what to do to become the person we want to be.
Work for your self even if you are employed by someone else. Do stuff because it needs needs done not because someone told
Boomers may have a different theory, but here I am as Gen X. Resilience is key. The world is going to f**k with you, but you need to be stronger, smarter, funnier to survive. It isn't about winning, but about surviving. Seriously, what do you take with you? And if you leave it all to whiny a******s, did you really win? Please leave this s**t better than you found it! Give some money to charity, give time to a cause. We didn't fight in a war. There is no excuse. I certainly hope every Gen Xer raised their kid to be tolerant about race, gender, sexuality, ethnicity, etc. If not, you aren't dead yet! Get to work!
And remember that the word "tolerant" means you don't agree with someone by definition (or else you'd simply "agree" with them). However, that doesn't mean you hate them. I tolerate lots of things I don't necessarily agree with, but I believe in free will, so you're entitled to your beliefs.
SKILLS, the world can take anything from you but not your skills, and they will keep you in high spirits... be whatever it is, if you train to be better at your skills everyday, money and happiness will become consequences of your skills... maybe you want to make your life a legacy and leave something to the world, well you need skills... maybe you don't care about anything and just want to be left alone in your house until you die, well to maintain a sane state of mind you will need skills to dive in... your skills give meaning to your life and the feeling of getting better at something is the ultimate pleasure, prove me wrong if you can.
Making friends with your neighbours - if possible!
The current trend (mostly from Americans in my experience) of pooh-poohing any thought of getting to know your neighbours is so sad.
Nourish your relationships with your neighbors--one of the most powerful support groups around.
Don't allow toxic people in your personal life. You get to choose, and if you let them they will wreck your mental health. No one deserves that.
I just had to drop a best friend of 12 years... It still hurts. Because I loved him like a brother. But anyone that always lies and is always right isn't worth knowing.
The longer you let a toxic relationship go on, the harder it will be to get out of it. Wish I had known this much earkier in life, especially in regards to family.
If you're not happy, get happy. You can't control your emotions, but you can control your behaviors. Behave yourself into happy thinking. The mind is not as easily controlled as the body. Life's short. Don't spend it being miserable. Don't worry about everyone else's piece of the pie. You must accept your slice, and if you want more, you need to work for it; not complain about it.
"If you can't make your own happy-making neurotransmitters, store bought is fine."
Load More Replies...If you can't be happy, settle for satisfaction. It usually lasts longer too.
The ability to identify and authentically experience your emotions without letting them control your life. Whether through prayer, meditation, journaling, therapy—whatever works for you. I truly believe that we could solve most of the world’s problems if we invested in good mental health.
All men's miseries derive from not being able to sit in a room alone. Blaise Pascal
Religion gets knocked a lot, but that's because people don't follow their religion. Don't let that stop you. Live your faith, even if everyone around you is a hypocrite. Trust me, it feels wonderful.
Religion offers a sense of community, and that can be a huge help for old people. You don't even need to be religious yourself, you just need a friend who is.
Load More Replies...Slow down and take life in increments. You don’t have to do everything immediately and quickly. Relationships with family, friends, and your love are the most important things. Take vacations.
Lessons. I was too proud/arrogant to take BASIC lessons on things I wanted to learn: guitar, drums, snowboarding...etc. By the time i hacked out my own knowledge of these things I had to UNLEARN my self taught wrongs before learning the right way.
If you wait until you retire to learn to play a musical instrument, it will be difficult as arthritis is starting in the hands and the brain and nervous system is not elastic enough to grow the new nerve connections needed. So start young, even of only a few hours of practice a week is all you can manage.
Harpo Marx taught himself to play the harp. Years later he found out that he was holding it on the wrong shoulder.
- Read books regularly - keep the mind sharp - The power of compound interest - earn money the lazy way - The golden rule - I've found putting others before you gets you good karma - Walk or bike instead of drive when possible - Simple way to exercise and save gas - Learn Excel - a very simple tool that not every one is good at
"Karma" does not exist, but putting others before yourself is good advice!
I disagree. Always put on your own oxygen mask before helping your neighbor with theirs. Killing yourself to save others is a good way to get taken advantage of.
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Tech. Tech is the future. Get into it as much as you can.
Omg, the way people allow internet-connected cameras and voice recognition devices all over their homes is horrifying to me. They are a *lot* less secure than you think they are.
Load More Replies...I don't agree with this. Maybe for career purposes but not lifestyle.
For lifestyle, too. Ability to use a mobile phone, to download an app, to do online banking, to check up bus timetables, to online shop, to use email and zoom, are already essential life skills. To blog, Reddit, Instagram, cloud, Tik Toc, maintain a website, use html, also useful skills.
Load More Replies...Check the batteries in all of your remote controls every month. When they leak, they will destroy the device. Any sign of the crusty acid damage, replace the battery. Clean any acid off the remote's contacts with denatured alcohol.
Raising children. It is easily the best thing that will ever happen to me. It’s not possible to adequately describe how much I love and enjoy my kids.
Yeah, no. The best thing that has influenced my life is the decision to not have children.
I personally am totally with you on this, but it is such an individual decision that it barely qualifies as universal life advice one way or the other. Maybe the lesson should be "have kids of you want and can, don't if you don't."
Load More Replies...That is certainly an individual decision. Kids are the top stress cause in life. The fun part is about 10%. The rest of the parenting experience is about responsibility, worry, economic challenges, and dealing with psychological problems.
Sorry you only got 10% (I assume this is based on experience?), my fun part has been much much higher than 10%, closer to the reverse.
Load More Replies...I never regretted not having children. Not that I COULD, but you know what I mean.
The problem with these "suggestions" - ALL of them - is that they assume one has the resources already (could be tangible *or* intangible) to incorporate them :-(
Exactly. Still bringing up that live within your means, budget and invest young c**p. You need a living wage which most don't make.
Load More Replies...F late 50s here: not everyone has the same symptoms, but the menopause could mean your energy drops, your brain won't multitask, your BS tolerance disappears and your body doesn't work as well as it used to, so from 18 to 50 work as hard and save as much as you can in case you want to change direction for the second half of your adult life. That's the big thing I'd do differently if I could go back. Basically aim to be financially secure at 50 so you're free to choose.
Stop worshiping money, it is not as important as you have been led to believe.
The problem with these "suggestions" - ALL of them - is that they assume one has the resources already (could be tangible *or* intangible) to incorporate them :-(
Exactly. Still bringing up that live within your means, budget and invest young c**p. You need a living wage which most don't make.
Load More Replies...F late 50s here: not everyone has the same symptoms, but the menopause could mean your energy drops, your brain won't multitask, your BS tolerance disappears and your body doesn't work as well as it used to, so from 18 to 50 work as hard and save as much as you can in case you want to change direction for the second half of your adult life. That's the big thing I'd do differently if I could go back. Basically aim to be financially secure at 50 so you're free to choose.
Stop worshiping money, it is not as important as you have been led to believe.
