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If there’s one universal language that can speak to any emotion or situation, it’s the digital phenomenon we call the meme. These tightly-packaged chunks of information allow us to share a laugh, shed a tear, and generally feel less alone in this vast world. They are a great teacher of how life is never a black and white journey — but rather a bittersweet adventure that inspires the painfully spot-on and absurdly funny jokes we all appreciate.

Today, we’re diving deep into these internet tidbits that mess with our psyches and play with feelings on opposite spectrums. So allow us to introduce you to the 'Mad Sad Not Good' Instagram account. This social media project dedicated to "bringing you the saddest memes in town" is bound to crack a smile and leave you feeling pretty blue all at the same time.

Below, we wrapped up a collection of posts proving that sadness is a perfectly natural part of life that also deserves to be put in the spotlight. So continue scrolling to check them out, and don't miss the chat we had about sadness with clinical psychologist Joshua Klapow, Ph.D. Then be sure to upvote the memes you could easily relate to, and let us know what you think in the comments!

#1

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Catherine
Community Member
3 years ago

The amount of drunk guys I've been accosted by is disturbing. The amount of deep, soul connecting conversations about life and our place in the universe I've had with high guys are honestly some of the best moments of my life :)

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    #2

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    funkybluegirl
    Community Member
    3 years ago

    I feel this to my core.

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    #3

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    Legend_Trooper
    Community Member
    3 years ago

    For real

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    #4

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    StrangeOne
    Community Member
    3 years ago

    Without supervision. I want to hear truths. But that's what employee reviews are for, too.

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    #5

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    Legend_Trooper
    Community Member
    3 years ago

    Lol

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    #6

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    Persephone
    Community Member
    3 years ago

    100% agree with this...

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    #7

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    Rahul Pawa
    Community Member
    3 years ago

    No....no I can't. 😞

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    #8

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    Persephone
    Community Member
    3 years ago

    Yes.

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    #9

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    Rahul Pawa
    Community Member
    3 years ago

    I feel this.

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    #10

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    a fruity dream of delusion
    Community Member
    3 years ago

    it’s like how, yes, money cannot buy outright happiness, but boy does it sure relieve a lot of stress and anxiety.

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    #11

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    Catherine
    Community Member
    3 years ago

    It works for like 5 minutes but then the battery dies again 🤷

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    #12

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    K- THULU
    Community Member
    3 years ago

    Oh yesss....too true

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    #13

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    Alessa Gillespie
    Community Member
    3 years ago

    When you went on vacation you were unavailable and unreachable. I'm in Edinburgh Brenda, I don't need to see the effing salad you had for lunch, thank you

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    #14

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    Colonel Cornelius Cornwall
    Community Member
    3 years ago

    i relate to this

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    #15

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    Jesse Setliffe
    Community Member
    3 years ago

    The answer is yes.

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    #16

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    a fruity dream of delusion
    Community Member
    3 years ago

    had us in the first half ngl

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    #17

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    Artsy Bookworm
    Community Member
    3 years ago

    Emphasis on the word fantasy

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    #18

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    JoyfulZebra
    Community Member
    3 years ago

    Or no gnawing depression since I'm unconscious

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    #19

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    M Kawai
    Community Member
    3 years ago

    Shaking my antidepressants and anxiety meds like maracas.

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    #20

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    funkybluegirl
    Community Member
    3 years ago

    Fair enough.

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    #21

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    Deborah B
    Community Member
    3 years ago

    I''m also not going to answer the phone for an unknown caller, or come to the door if I'm not expecting a delivery.

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    #22

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    funkybluegirl
    Community Member
    3 years ago

    Heh.

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    #23

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    funkybluegirl
    Community Member
    3 years ago

    Repeatedly.

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    #24

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    Katie Lutesinger
    Community Member
    3 years ago

    I had a dream in which the government gave everyone an "Entertainment Cube" - basically a six-sided giant TV with free 24 hour entertainment, which was mandatory to own and use. Trying to damage it could get you arrested. Next day I told a friend about the dream and she said "Of course, in real life everyone would be falling over themselves to get an Entertainment Cube."

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    #25

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    Katie Lutesinger
    Community Member
    3 years ago

    It's pretty astonishing just how adaptable us humans are. Up to a point, anyway.

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    #26

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    funkybluegirl
    Community Member
    3 years ago

    Clever.

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    #27

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    funkybluegirl
    Community Member
    3 years ago

    Oh s**t! Funny dad.

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    #28

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    Maggie
    Community Member
    3 years ago

    Yes

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    #29

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    Henry Myers
    Community Member
    3 years ago

    And someone else drives for you!

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    #30

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    Eric G
    Community Member
    3 years ago

    Pretty sure that would count as justifiable homicide

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    #31

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    Catherine
    Community Member
    3 years ago

    Lol 😂🤣

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    #32

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    4th Account
    Community Member
    3 years ago

    Its actually looking nitrogen which isn't available in it's swampy soil

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    #33

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    Catherine
    Community Member
    3 years ago

    Priorities!

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    #34

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    JoyfulZebra
    Community Member
    3 years ago

    Søren Kierkegaard called this the "dizziness of freedom"

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    #35

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    funkybluegirl
    Community Member
    3 years ago

    Not gonna lie, that's a funny joke.

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    #36

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    funkybluegirl
    Community Member
    3 years ago

    I've seen this post many times. Having worked in customer service (in the past) for many years, my guess is that the customer was, probably, the b***h yesterday and was in a better mood today, when she called back.

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    #37

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    ί𝔫CίŦᵃт𝐔𝐬
    Community Member
    3 years ago

    I feel this to my very core.

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    #38

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    Catherine
    Community Member
    3 years ago

    Listen if I have to live this life then y'all gonna hear about it !

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    #39

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    K- THULU
    Community Member
    3 years ago

    Oh yessss....

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    #40

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    Rahul Pawa
    Community Member
    3 years ago

    It was always a relief to know I wasn't the only one. Knowing that had a way of relieving the pressure.

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    #41

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    Tiny Dancer
    Community Member
    3 years ago

    No, because it was the early '80s and I looked fantastic in my white long-johns and tiger-emblazoned skin-tight cotton shirt that came to my knees. Topped off with safety pin earrings and a tow-truck chain and padlock around my waist. Honestly, this is the exact outfit I wore the day I met the man that would become my son's father. I wasn't a trendsetter, I was a trend killer, lol!

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    #42

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    funkybluegirl
    Community Member
    3 years ago

    lol Two types of people: those who need to plan that far ahead and those who are incapable of planning beyond the next few days. I feel you, brother.

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    #43

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    funkybluegirl
    Community Member
    3 years ago

    Ugh. I feel this so, very, super, double, extra hard.

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    #44

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    Catherine
    Community Member
    3 years ago

    Those serving sizes do be judgey 🙄

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    #45

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    Henry Myers
    Community Member
    3 years ago

    I read this as I’m scrolling bored panda right before I go to bed

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    #46

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    StrangeOne
    Community Member
    3 years ago

    Sometimes I base my meals and snacking on the amount of dishes it will require.

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    #47

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    Krista
    Community Member
    3 years ago

    I've started going to work without eye makeup for the past month or so. I hear "wow you look tired" or "are you sick" at least once a day

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    #48

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    Reviewer UK01
    Community Member
    3 years ago (edited)

    Me yesterday: thinking 2003 was practically yesterday, then looking over at my teenage child who wasn't alive

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    #49

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    Luna Crow
    Community Member
    3 years ago

    I've given up on the whole mixed heritage thing. I'm an American mutt

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    #50

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    Fuzzies
    Community Member
    3 years ago

    This is just sad...

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    #51

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    Okatango
    Community Member
    3 years ago

    Classy response to a revolting question that implies the person's worth is only as the structure to which an appendage is attached.

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    #52

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    Catherine
    Community Member
    3 years ago

    Upvote because yes

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    #53

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    K- THULU
    Community Member
    3 years ago

    My new theme song....

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    #54

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    funkybluegirl
    Community Member
    3 years ago

    That's f*****g amazing. I really hope it's true and not just a sad, but funny meme.

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    #55

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    Christina B
    Community Member
    3 years ago

    Lol - very clever!

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    #56

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    JoyfulZebra
    Community Member
    3 years ago

    *hyperventilation starts*

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    #57

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    Catherine
    Community Member
    3 years ago

    Ouch

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    #58

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    #59

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    a fruity dream of delusion
    Community Member
    3 years ago

    bruh this- i almost drowned in a wave pool this summer and f*cking apologized to the lifeguard when he had to jump in and get me out.. :l my cousins laughed once we had recovered from the shock

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    #60

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    ί𝔫CίŦᵃт𝐔𝐬
    Community Member
    3 years ago

    #toocutetomurder

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    #61

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    Eat Dirt Crow
    Community Member
    3 years ago

    Have you ever tried to have breakfast in bed? It's cumbersome, awkward and you're constantly concerned about spilling food. Not to mention if someone wakes you up with breakfast in bed, like, can you hold that tray awkwardly while I go to the bathroom first?

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    #62

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    M.
    Community Member
    3 years ago

    Nah bro, something came up.

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    #63

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    Catherine
    Community Member
    3 years ago

    Yeah she's super flakey and doesn't follow through. Got anyone else?

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    #64

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    4th Account
    Community Member
    3 years ago

    Why wouldn't I want 150k

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    #65

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    Eliza Thomas
    Community Member
    3 years ago

    I’m a boy reaction, but a girl

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    #66

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    funkybluegirl
    Community Member
    3 years ago

    Ouch

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    #67

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    funkybluegirl
    Community Member
    3 years ago

    Awww

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    #68

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    Catherine
    Community Member
    3 years ago

    FELT !!! Like woah there throw me some easy ones first my dude!

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    #69

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    funkybluegirl
    Community Member
    3 years ago

    This man speaks the truth.

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    #70

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    Catherine
    Community Member
    3 years ago

    Yeah but also there's a part of me addicted to them too? Like my brain is waiting on that next big hit and then all this anxiety will be justified again :)

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    #71

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    Billie Templeton
    Community Member
    3 years ago

    What have a been paying my therapist for all these years?! Best ADHD advice I've ever found! :D

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    #72

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    funkybluegirl
    Community Member
    3 years ago

    My first thoughts were: sad and true, but funny. Then I remembered the title of this list. 🤷

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    #73

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    Bored Retsuko
    Community Member
    3 years ago

    Yes exactly!! 🤣

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    #74

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    funkybluegirl
    Community Member
    3 years ago

    Awww

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    #75

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    Rahul Pawa
    Community Member
    3 years ago

    Only half?

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    #76

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    Catherine
    Community Member
    3 years ago

    Ugh yes!!! So depressing having to see my little head sticking out of my blanket burrito

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    #77

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    iseefractals
    Community Member
    3 years ago

    Well, it would certainly take the pressure off.

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    #78

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    funkybluegirl
    Community Member
    3 years ago

    Awww (again)

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    #79

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    KoalasAreBears
    Community Member
    3 years ago

    I just stop responding all together. If that doesnt work, I just walk away without a word. One time, the person went to my husband and started telling him the story and said, "I'll just tell you bc your wife just walked away" I felt bad for the hubby....kinda. (evil laugh)

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    #80

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    Tvin
    Community Member
    3 years ago

    HAHAHA :'(

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    #81

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    Do-nut touch da donut
    Community Member
    3 years ago

    Love how every comment was deleted

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    #82

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    FabulousMari
    Community Member
    3 years ago

    Borderline loser.

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    #83

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    ThatOneWriter
    Community Member
    3 years ago

    Are these song lyrics? They should be.

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    #84

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    Billie Templeton
    Community Member
    3 years ago

    WISDOM

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    #85

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    Catherine
    Community Member
    3 years ago

    So f*ed up fr 🖐️

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    #86

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    Catherine
    Community Member
    3 years ago

    Phase 2 gang ✌️❤️

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    #87

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    Catherine
    Community Member
    3 years ago

    This one made me laugh but yeah I'm sorry that is messed up

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    #88

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    Rahul Pawa
    Community Member
    3 years ago

    As a kid I played sports and piano, and now as an adult I also struggle to find hobbies and talents I really enjoy.

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    #89

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    Catherine
    Community Member
    3 years ago

    Why are these all so relatable 😭🖐️

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    #90

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    M Kawai
    Community Member
    3 years ago

    Sorry I'm late, I was at home sleeping.

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    #91

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    Aroace tiger (she/they/he)
    Community Member
    3 years ago

    Took me too long to get

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    #92

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    Sawdust
    Community Member
    3 years ago

    Alternate lyrics for 'Friday I'm in Love' by The Cure?

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    #93

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    indiecognition
    Community Member
    3 years ago

    This also describes hangovers

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    #94

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    Ciara Ann Stone
    Community Member
    3 years ago

    Is that profile picture of Shia Labeouf or am I just getting a touch of blindness

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    #95

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    funkybluegirl
    Community Member
    3 years ago

    Fair question.

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    #96

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    rspanther
    Community Member
    3 years ago

    Kanye?

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    #97

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    Holly Stevens
    Community Member
    3 years ago

    2013????? What nostalgia is that?? That's only 9 years ago!!

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    #98

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    Holly Stevens
    Community Member
    3 years ago

    Looks like the villain in that one minions movie

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    #99

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    funkybluegirl
    Community Member
    3 years ago

    I know, right?

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    #100

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    iseefractals
    Community Member
    3 years ago

    Mmmmm original, original recipe.

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    #101

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    funkybluegirl
    Community Member
    3 years ago

    I feel seen.

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    #102

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    Jode Mode
    Community Member
    3 years ago

    OMG - I love this! Honest, direct, and open minded, with a hint of hardcore diss. Ha! Well done.

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    #103

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    Catherine
    Community Member
    3 years ago

    I can't believe I signed up for this again 😒

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    #104

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    AniaSD
    Community Member
    3 years ago

    At first I read gaol and it made no sense

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    #105

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    Psychopathic Mermaid
    Community Member
    3 years ago

    Hotel: Trivago

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    #106

    Sad-Existential-Memes-Madsadnotgood

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    Cheese and rice, Moony!
    Community Member
    3 years ago

    Why I'm not Christian anymore

    #107

    Sad-Existential-Memes-Madsadnotgood

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    Catherine
    Community Member
    3 years ago

    Cries 😭😭 That teacher is a savage fr!

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    #108

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    Luna Crow
    Community Member
    3 years ago

    I'm in this picture and I don't like it

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    #109

    Sad-Existential-Memes-Madsadnotgood

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    Ari
    Community Member
    3 years ago

    I couldn't even start working out with my ADHD

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    #110

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    Cheese and rice, Moony!
    Community Member
    3 years ago

    W

    #111

    Sad-Existential-Memes-Madsadnotgood

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    Catherine
    Community Member
    3 years ago

    Jeopardy music plays indefinitely...

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    #112

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    Catherine
    Community Member
    3 years ago

    I'm gonna save this and send it to my people 😂👍

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    #113

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    Luna Crow
    Community Member
    3 years ago

    Why can't people just be this honest? I would happily gush to my friends about how awesome they are. And I've also been on the other side of this feel

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    #114

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    Catherine
    Community Member
    3 years ago

    Well a good mango is op ngl

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    #115

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    Catherine
    Community Member
    3 years ago

    They're all on their own because I'm taking a nap!

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    #116

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    Anikulapo
    Community Member
    3 years ago (edited)

    Jesus H, I come to BP for a laugh, not for a serving of fakkin existential angst with a side of cold sweat.

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    #117

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    Catherine
    Community Member
    3 years ago

    Ah the real question is how? And tf ??

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    #118

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    phoenix_rising
    Community Member
    3 years ago

    My birthday's on thursday this is probably how it's going down

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    #119

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    Dan
    Community Member
    3 years ago

    Someone doesn't get sarcasm 🤣

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    #120

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    Eat Dirt Crow
    Community Member
    3 years ago

    I didn't realize I had a superpower.

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    #121

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    Tommy Brown
    Community Member
    3 years ago

    No cause I don't spy on people

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    #122

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    Aroace tiger (she/they/he)
    Community Member
    3 years ago

    I just dc anymore, everyone has ro deal with my bs now =)

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    #123

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    Luna Crow
    Community Member
    3 years ago

    Who?

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    #124

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    Myriah Fields
    Community Member
    3 years ago

    8675309

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    #125

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    a fruity dream of delusion
    Community Member
    3 years ago

    *discreetly saves and puts as my home screen*

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    #126

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    M Kawai
    Community Member
    3 years ago

    You don't know me

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    #127

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    Holly Stevens
    Community Member
    3 years ago

    Same

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    #128

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    Catherine
    Community Member
    3 years ago

    Lol!!!

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    #129

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    Alexander Wasil
    Community Member
    3 years ago

    replace the words with k*ll and it becomes a very weird sentence

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    #130

    Sad-Existential-Memes-Madsadnotgood

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    Ellie
    Community Member
    3 years ago

    Well then

    #131

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    Ari
    Community Member
    3 years ago

    Me always gaslighting myself:

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    #132

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    Java Addict
    Community Member
    3 years ago

    Yep, that's me

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    #133

    Sad-Existential-Memes-Madsadnotgood

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    #134

    Sad-Existential-Memes-Madsadnotgood

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    #135

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    Catherine
    Community Member
    3 years ago

    Reverse psychology baby!

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    #136

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    FabulousMari
    Community Member
    3 years ago

    What’s wrongdog?

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    #137

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    Catherine
    Community Member
    3 years ago

    I mean at least they're not disgusting 1/12 of the time 🤷

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    #138

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    Captain Az
    Community Member
    3 years ago

    911 can we have some medics over here please we've got a severe burn that needs medical attention stat *over*

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    #139

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    #140

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    Luna Crow
    Community Member
    3 years ago

    Hanging out with the wrong people then. Being sick of everything is even more reason to prank on it, not limited to a single day..

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