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Data Scientist Trains People To Resist Spending At Supermarkets By Exposing Their Dirty Tricks
Data Scientist Trains People To Resist Spending At Supermarkets By Exposing Their Dirty Tricks
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Data Scientist Trains People To Resist Spending At Supermarkets By Exposing Their Dirty Tricks

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You’ve likely been in a situation where a supposedly quick trip to the grocery store left you with a significant dent in your wallet. You’re left wondering how it all happened as you stare at your lengthy receipt of items you didn’t need. 

Apparently, supermarkets use “psychological tricks” to keep people spending more. In a recent post on Threads, data scientist Dr. Hussein Naji shared nine of these methods and tips on avoiding the trap of unnecessary purchases. 

If your ballooning grocery bill has been a headache, Dr. Naji’s insights may provide some answers. 

RELATED:

    For many people, overspending at the grocery store has been a cause for financial burden

    Woman shopping in a supermarket produce section, examining lettuce near a green shopping cart.

    Image credits: unsplash (not the actual photo)

    Recently, data scientist Dr. Hussein Naji shared nine “psychological tricks” supermarkets use to keep consumers spending

    Psychological tricks supermarkets use revealed by scientist to boost sales and influence purchasing decisions.

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    Supermarkets use tricks like placing fruits and vegetables at the entrance to influence shopping behavior.

    Text discusses colorful, fresh displays in supermarkets influencing longer stays and assumptions of overall freshness.

    Psychological tricks supermarkets use to influence buying decisions, making you crave unhealthy food after purchasing healthy items.

    Text about psychological tricks supermarkets use to influence shoppers' decisions.

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    Text explaining psychological tricks supermarkets use to increase sales through strategic product placement.

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    Text on emotional tricks supermarkets use to boost sales by influencing shopper mood.

    List of psychological tricks supermarkets use: lights, humidity, color patterns, room temperature, slow background music.

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    Text about supermarket psychological tricks to increase purchases.

    Shoppers examine wine bottles in a supermarket aisle filled with products.

    Image credits: unsplash (not the actual photo)

    Dr. Naji also shared some tips to avoid making unnecessary purchases

    Text highlighting psychological tricks supermarkets use to weaken shopper's willpower.

    Text explaining supermarkets' psychological tricks for keeping shoppers longer to encourage impulsive buying decisions.

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    Checkout counter tactics used by supermarkets for increased revenue.

    Text highlights supermarket psychological tricks, noting increased product variety from 200 to 40,000+ items.

    Text describes psychological tricks supermarkets use to keep customers shopping longer.

    Text highlighting supermarket psychological tricks to influence shoppers' paths via product placement.

    Image credits: unsplash (not the actual photo)

    Text about psychological tricks supermarkets use, highlighting walking patterns to influence shopping paths.

    Text about psychological tricks supermarkets use to influence product placement in aisles.

    Psychological trick: Shopping carts have tripled in size since 1940 to encourage more purchases.

    Text about supermarkets using walking patterns to increase spending by $2.

    Tips to avoid psychological tricks supermarkets use, including setting a budget, not shopping hungry, and making a list.

    Psychological tricks in supermarkets: Tips to minimize shopping time and maintain rational decision-making.

    Image credits: husseinnaji_

    There are statistics to back up Dr. Naji’s claims

    Image credits: unsplash (not the actual photo)

    To put Dr. Naji’s insights into perspective, here are some statistics from the University of Southern California, which examine the psychology of consumer behavior in a grocery store. 

    30% of shoppers are willing to pay more for organic products or products with an “organic” label. Three out of four consumers make some of their buying decisions in-store, which may contribute to more spending. 

    Likewise, consumers may leave an average of $11 for unplanned purchases on their “mental budgets.”

    Dr. Naji mentioned that supermarkets “weaken your willpower,” but didn’t specify the methods. Maryville University associate professor Dustin York says grocery chains do this through digital coupons. 

    “The grocers can then utilize the most powerful resource in the world to target you for personalized marketing, which is your data,” York told Business Insider

    Dr. Naji’s tips may be helpful. Avoiding grocery shopping while hungry lessens the chances of picking up a few extra bags of potato chips to address the enticement. Limiting the time spent in the supermarket may also urge you to approach your shopping with a sense of urgency. 

    But another way to decrease your grocery bill is to pick items that are beyond eye level. Author Tiffany Doerr Guerzon has been researching methods to cut the supermarket budget. 

    As she tells HuffPost, stores place more expensive products at eye level because it is human nature to pick them out by convenience. 

    “Next time you are in the store, take note of where items are placed. You may have to reach up or down for better deals,” she said. 

    Other users shared their grocery shopping observations and experiences in the comments

    Social media comments discussing psychological tricks supermarkets use on consumers.

    Social media comments discussing psychological tricks in supermarkets and the effectiveness of using a shopping list.

    Instagram post discussing department store experiences and merchandising patterns.

    Comments discussing psychological tricks supermarkets use for product arrangement and shopper influence.

    Elliot K. highlights psychological tricks in supermarkets with a witty post, questioning shopping tactics.

    Social media comment recalling psychology tricks used by supermarkets.

    Social media comments discussing psychology tricks in marketing.

    Instagram comment praising a post, related to supermarkets' psychological tricks.

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    Miguel Ordoñez

    Miguel Ordoñez

    Author, BoredPanda staff

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    Struggling writer by day. Frustrated jazz drummer by night. Space Cowboy 24/7.

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    Miguel Ordoñez

    Miguel Ordoñez

    Author, BoredPanda staff

    Struggling writer by day. Frustrated jazz drummer by night. Space Cowboy 24/7.

    Rugilė Baltrunaitė

    Rugilė Baltrunaitė

    Author, Community member

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    This lazy panda forgot to write something about itself.

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    Rugilė Baltrunaitė

    Rugilė Baltrunaitė

    Author, Community member

    This lazy panda forgot to write something about itself.

    What do you think ?
    Ace
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Love the way they have to call him a "scientist" as if to add weight to his restating of supermarket marketing tactics that have been well known to the rest of the world for 40 years or more. He should also mention the smell of fresh baked bread being piped near to the entrance, and of freshly brewed coffee once you get inside.

    Taibhse Sealgair
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    These are either nonsense or common sense. We have two major chain grocery stores close by. One has fruit/veg up in front right corner, the other back left. Wait! We don't walk down every aisle? I don't drive down every street in my neighborhood either. One of our grocery stores has smaller milk and bread displays right up front by the cash registers. Wait? People _don't_ want to shop in super humid, super hot, dark, and dirty stores?? Whodathunk? NONE of the five nearby grocery stores play music. Does anyone any more?

    Load More Replies...
    Hoi-Polloi
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well... I like the one where they make lighting, humidity levels, and temperature pleasant for shoppers. What are they supposed to do... deliberately drive people out of the store? While these guys do pull some fast ones, they don't "make you" spend more. It's on us to buy healthy food, and not exceed our budgets.

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    Tabitha
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I make a list that I stick to, and am actually really good at resisting temptation—-mostly because I spent a lot of years living paycheck to paycheck and simply couldn’t afford it—-but I am definitely not going to be in and out of the grocery store in 23 minutes for my regular weekly shop (I’m OK with quick in-and-outs). I read labels, compare products and prices, and usually choose generics over name brands. I also clip coupons, and still compare prices (if the coupon price is still higher than the generic, forget that coupon). That’s the careful type of shopping I learned to do when I wasn’t as well off as I am today. I had to live that way for so long, it’s a habit that’s stuck with me. Actually, I really don’t want to break it, as frugality and smart shopping should be the norm anyway.

    Mike F
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This, this and more of this! Simply because an individual has a PhD (Piled higher and Deeper) doesn't automatically give them the ability to lump consumers like we have no sense. Who doesn't shop with a list in the last 10 or so years? Who doesn't look up and down to avoid the higher priced items at eye level on the shelves? I'd like to think that folks have sense enough to call up the ad(s) for the market(s) they are shopping and make their list from there. We're not sheep, meandering through the aisles just blindly grabbing items and throwing them into our wheelbarrow sized shopping cart! 🤬

    Load More Replies...
    Load More Comments
    Ace
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Love the way they have to call him a "scientist" as if to add weight to his restating of supermarket marketing tactics that have been well known to the rest of the world for 40 years or more. He should also mention the smell of fresh baked bread being piped near to the entrance, and of freshly brewed coffee once you get inside.

    Taibhse Sealgair
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    These are either nonsense or common sense. We have two major chain grocery stores close by. One has fruit/veg up in front right corner, the other back left. Wait! We don't walk down every aisle? I don't drive down every street in my neighborhood either. One of our grocery stores has smaller milk and bread displays right up front by the cash registers. Wait? People _don't_ want to shop in super humid, super hot, dark, and dirty stores?? Whodathunk? NONE of the five nearby grocery stores play music. Does anyone any more?

    Load More Replies...
    Hoi-Polloi
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well... I like the one where they make lighting, humidity levels, and temperature pleasant for shoppers. What are they supposed to do... deliberately drive people out of the store? While these guys do pull some fast ones, they don't "make you" spend more. It's on us to buy healthy food, and not exceed our budgets.

    ADVERTISEMENT
    Tabitha
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I make a list that I stick to, and am actually really good at resisting temptation—-mostly because I spent a lot of years living paycheck to paycheck and simply couldn’t afford it—-but I am definitely not going to be in and out of the grocery store in 23 minutes for my regular weekly shop (I’m OK with quick in-and-outs). I read labels, compare products and prices, and usually choose generics over name brands. I also clip coupons, and still compare prices (if the coupon price is still higher than the generic, forget that coupon). That’s the careful type of shopping I learned to do when I wasn’t as well off as I am today. I had to live that way for so long, it’s a habit that’s stuck with me. Actually, I really don’t want to break it, as frugality and smart shopping should be the norm anyway.

    Mike F
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This, this and more of this! Simply because an individual has a PhD (Piled higher and Deeper) doesn't automatically give them the ability to lump consumers like we have no sense. Who doesn't shop with a list in the last 10 or so years? Who doesn't look up and down to avoid the higher priced items at eye level on the shelves? I'd like to think that folks have sense enough to call up the ad(s) for the market(s) they are shopping and make their list from there. We're not sheep, meandering through the aisles just blindly grabbing items and throwing them into our wheelbarrow sized shopping cart! 🤬

    Load More Replies...
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