50 Relatable Memes About Mental Health Shared By This Facebook Page That Might Make You Feel Bad For Laughing

Fact.

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5 minutes after I got up yesterday, I was ready to go back to sleep. This cat is me.

My coworkers call me out because my facial expressions tell the conversation I have in my head.

Louder for the people in back!

The third place is asleep.

wait this is a actually really encouraging

This is why I love autorefill! All my anxiety meds with only some of the anxiety!

This is why my mattress is overdue for a flipping…

You guys partied hard?

I will be using this line from now on. It's better than having to admit I was either completely lost in my own thoughts or had stopped listening.

I do it in the car. Driving g down the freeway slightly recklessly

Felt this 😭

YES IM NOT THE ONLY ONE

I'm very excited about getting dementia and dying a horrible death!

I made it to 2:47pm today. It was a great day.

Especially at night. Just let me get some godamned sleep woman!

Ok so it's not just me

We have the same hobby!

Me when I finish all the BP articles:

I hate everyone equally.

I have a very soft cat, and I do, indeed, put my face on him.

me fr

I DID NOT GIVE THESE PEOPLE PERMISSION TO USE MY PICTURE LIKE THIS

I really relate to that. It is likely trauma-based for me (alcoholic father with anger issues).

On some days, this IS a huge achievement 👏👏❤️❤️

Spoons. This is the spoon theory.

C r a p this reminded me I have homework for math and English. Uuuuggggghhhhhh

Yup!!

Sorry, I can’t come. I’d rather sit on my phone for 4 hours before falling asleep.

I want to hibernate through February and March. I am jealous of my leopard gecko right now.

Yeahhhh, this happened to me a lot. I've been med free for more than 20 years.

Staaaahhhhp 🤣

I think my bed is my boss.

Wow, this hits home fr!

Yup. And I'm not even an adult yet

Sometimes I do this so people will think I’m weird and not talk to me

Where did you get this photo of me

THIS

i NEVER forget, NEVER

Please forget everything I've ever told you, I'm definitely a totally sane person.

I just get really impatient

Imagine your back cracking. This is the dream people, especially whilst being a burrito

I call it anxiety leg bouncing

I just burst out in a laugh and scared the c**p out of my cat.

I see “the good place” I upvote

Anyone else ever feel so lonely when they idly scroll through their texts and the last one was a while ago? Currently convinced I'll never have a successful social interaction and spend the rest of my life alone 😁

This was quite a pickle to get out of. And I still keep getting stuck there!

Honestly, self care when you’re struggling with depression sounds pretty good. Definitely sounds like a win, like a big accomplishment. When I’m really struggling, it’s a good day if I get out of bed (even if it’s to go to the couch) and a really good day if I shower. Nails? Face mask? Goodness, that sounds exhausting when I’m spiraling down.

Omg no my worst nightmare

My mom used to say "Why do you want to be like everyone else? How boring would that be!?!" It's not only ok to be different, it's awesome

My husband will 100% do this. He's like, you're out, I'm out! Let's go lol

Oh. My. Gawd. YES!!!

I have resting exhausted face

Lol yeah right

My phone at this point is a coping mechanism

Half the time when I'm outside my brain will be like 'you should jump in front of a car' and it takes all of my energy to convince myself not to

I just come here. Hard to freak out about things in your real life when you're freaking out about whether or not internet strangers think your comments are socially acceptable.

All day, everyday. Embrace the unhinge.

Wait I need that

It's because of hyper vigilance. Normally people with any of those are somewhat paying attention to things outside their bubble (hearing people walk down a hallway, hearing the fridge turn off). But if you get really involved or distracted you don't register the noises so you have a greater startle reflex to them. White noise helps to give your body something else to concentrate on which is why people with all of those issues enjoy them.

Yeah, no, IDK what you mean *scrolling away at 5:30 am on a Sunday because I can't sleep thinking about all things coming up*

My face when dealing with people who constantly wanna talk to me (especially in the morning)

Raise your hand if you've used at least one of these in the past week 🙋🏻‍♀

I decided my therapist wasn't a good fit for me, then ghosted her when she sent me new therapist recommendations and tried to see how I was doing. I've also put off looking for a new therapist for way more months than I should've. So no, I don't think you can finish therapy, but you can definitely quit. If I'm wrong, and someone out there really has done the impossible, please share your success story. I need some hope.

Existence is painful