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When we talk about betrayal, infidelity from a romantic partner is one of the first things that comes to mind. Being lied to comes in a close second, and it stings much more when it comes from someone you’ve known for many years.
This woman knows the feeling all too well, having experienced it firsthand from a friend she’d known in high school. Worse, said friend had kept the deception going for an entire decade, making her feel like an utter fool.
She began connecting the dots on previous instances throughout their friendship. With full knowledge of the truth, she now wonders how to approach the conversation.
RELATED:
Being made to believe a lie is one of the worst feelings
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Living a lie can be a threat response outside of identity protection
The easiest assumption to make about Amy’s intent to lie was that she was likely protecting an identity. It is, after all, what most people do when they lie.
However, there are other reasons. According to licensed psychologist Dr. Amy Kincaid Todey, it could also be the desire to maintain control when they feel threatened, overwhelmed, or emotionally exposed.
“The person may become adamant about maintaining the false narrative because it represents psychological safety,” Dr. Today told Bored Panda. “For them, the lie isn’t simply a choice—it’s a coping strategy that keeps anxiety, shame, or emotional collapse at bay.”
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As Dr. Todey also pointed out, maintaining a long-term lie requires enormous emotional effort. Over time, it can turn into a source of chronic stress and the eventual breakdown of the relationship. And as she noted, it’s when cognitive dissonance takes over.
“The mind works to reduce discomfort by rationalizing behavior, selectively remembering events, or reframing reality to fit the existing narrative,” Dr. Today explained. “Over time, this process can blur the line between intentional deception and genuine belief.”
Cognitive dissonance is likely why Amy was able to live her lie for an entire decade. And according to Dr. Todey, a person who resorts to such long-term deception has likely made it their primary means of emotional survival.
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When that happens, “people lose the flexibility required to heal.”
As for the story, Amy’s breach of trust likely took a toll on their friendship. The author may never forgive her for it, and if she does, their relationship will never be the same.
People in the comments offered candid responses
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I'm the Visual Editor at Bored Panda, responsible for ensuring that everything our audience sees is top-notch and well-researched. What I love most about my job? Discovering new things about the world and immersing myself in exceptional photography and art.
I'm the Visual Editor at Bored Panda, responsible for ensuring that everything our audience sees is top-notch and well-researched. What I love most about my job? Discovering new things about the world and immersing myself in exceptional photography and art.
As a Visual Editor at Bored Panda, my favorite part of the job involves browsing the web for the cutest cat pics, the funniest memes and eye-catching illustrations to brighten up your day!
As a Visual Editor at Bored Panda, my favorite part of the job involves browsing the web for the cutest cat pics, the funniest memes and eye-catching illustrations to brighten up your day!
If it was me, I really wouldn't care much. It's not like OP is very close to Amy, since they just catch up every now and again, so it's not a monumental betrayal. Sure, lying isn't great and Amy appears to have no real reason to lie, but I just don't think it's worth getting bothered about. Don't let other people's issues drive you crazy.
Not only that, but then deciding to blow up her whole life. So she lied about her job and school. Amy is the one who has to struggle with it. Going around telling other people didn't help them, but definitely hurt Amy. Amy might be a mess, but OP is awful.
Well, if Amy is giving medical advice to others based on the lie that she's a licensed and practicing nurse... then maybe her life deserves some blowing up. Although OP should be careful that it doesn't trace back to her, pathological liars are psychopaths.
Because people asked her "medical questions"? My wife is corporate for a large health system and people ask her medical questions constantly. She answers them with basic answers and says you need to consult a physician. The one time Amy could have crossed a line, she didn't. You're adding a lot of supposition where there is no evidence to do so... just like you're ascribing her lies as being pathological and calling her a psychopath.
The one time? Bud, she's been crossing a line for 10 years. It is a literal crime to claim you're military when you're not. Just don't lie to yourself and everyone around you and this is a non-issue. Licensure is a thing for a reason. It's like someone who gives their friends advice so starts calling themselves a counselor. TF you are, those guys had to work for that! They didn't just decide one Tuesday.
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If it was me, I really wouldn't care much. It's not like OP is very close to Amy, since they just catch up every now and again, so it's not a monumental betrayal. Sure, lying isn't great and Amy appears to have no real reason to lie, but I just don't think it's worth getting bothered about. Don't let other people's issues drive you crazy.
Not only that, but then deciding to blow up her whole life. So she lied about her job and school. Amy is the one who has to struggle with it. Going around telling other people didn't help them, but definitely hurt Amy. Amy might be a mess, but OP is awful.
Well, if Amy is giving medical advice to others based on the lie that she's a licensed and practicing nurse... then maybe her life deserves some blowing up. Although OP should be careful that it doesn't trace back to her, pathological liars are psychopaths.
Because people asked her "medical questions"? My wife is corporate for a large health system and people ask her medical questions constantly. She answers them with basic answers and says you need to consult a physician. The one time Amy could have crossed a line, she didn't. You're adding a lot of supposition where there is no evidence to do so... just like you're ascribing her lies as being pathological and calling her a psychopath.
The one time? Bud, she's been crossing a line for 10 years. It is a literal crime to claim you're military when you're not. Just don't lie to yourself and everyone around you and this is a non-issue. Licensure is a thing for a reason. It's like someone who gives their friends advice so starts calling themselves a counselor. TF you are, those guys had to work for that! They didn't just decide one Tuesday.
I just came across this amazing way to earn $6,000-$8,000 a m0nth 0nline! No selling, no struggle—just a simple system that anyone can follow. Kelly Richards did it, and so can you! Don't miss out on this life-changing 0pportunity. check it out by Limited time only – grab it before it's gone!" ....
Here is I started_____________ PayAtHome1.Com
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