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There is no such thing as a perfect marriage. Couples will have their typical problems, and it will all boil down to how they handle each one. The lack of proper communication can and will erode that relationship bit by bit, until it eventually crumbles.
This was the seemingly inevitable scenario for this husband and wife, who began dealing with lingering financial issues. Their seemingly unsolvable difficulties blew up one day, prompting the woman to leave their 13-year union.
But after spending a few years apart, the woman suddenly began to feel strong waves of regret hit her to the point of near deterioration.
RELATED:
Divorces are often a rough time for a couple
Woman and man having a serious conversation, reflecting on regret and reality check after divorce decision.
The woman admitted to feeling overwhelmed and almost debilitated by the emotional struggles left by the divorce, compounded by the physical pain of her health issues. Her inability to deal with her new situation may have led her to feel deep regret.
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“This is especially true with the emotions that overwhelm the person’s ability to cope,” licensed clinical psychologist Ann Gold Buscho wrote in an article for Psychology Today.
Divorces indicate a collapse in the relationship, which may evoke guilt in one or both parties. It’s for this reason that a person also feels regret after their marriage ends, even if it was a sound decision.
“People quite often have regrets about separation or experience a sense of failure, shame, sadness, a lot of ‘if only,’” relationship therapist Ammanda Major told The Guardian.
Statistics show that 27% of women and 32% of men found themselves wallowing in regret in the aftermath of their divorce. So, how do you move forward from this?
Buscho provided a few actionable tips in her article, and one of them was to focus on personal growth. She emphasized learning better ways to be in a romantic relationship, developing communication skills, and tools to cope during moments of disagreement.
Her most important piece of advice: give yourself time to move on. And if necessary, she advises seeking professional help, not only to learn from the past, but also to prepare for the future.
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Therapy may indeed help the author assess the situation and have a deeper understanding of why she feels regret. A professional may guide her through appropriate avenues to address her emotions and the necessary steps to move forward.
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Advice poured in from readers as the woman answered questions in the comments
Alt text: Woman gets a reality check after regretting a toxic marriage and divorce, with advice on emotional maturity and moving on.
Commenter advises to force the divorce and secure assets, offering a reality check on divorce regrets and financial fairness.
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Text advice about coping with divorce regrets and reality check after a woman’s divorce experience.
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Woman gets a reality check after regretting divorce, facing emotional and communication challenges in the relationship.
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Text advice on rebuilding life after divorce regrets, focusing on therapy and wellbeing for emotional healing and moving forward.
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Reddit conversation highlighting a woman’s reality check and regrets after a difficult divorce experience.
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Commenter reflecting on health issues and regret, expressing feelings of undeserving a good life after divorce regret.
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Woman reflecting on divorce regrets and reality check while considering past family life and new beginnings.
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Text post from SunshineRush22 advising that after divorce, one should not pay bills if not living in the house, highlighting regrets and reality check.
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Alt text: Reddit advice on divorce regrets highlighting need for a strong lawyer and personal growth after separation.
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I'm a Visual Editor for Bored Panda. I’m also an analog collage artist. My love for images and experience in layering goes well with both creating collages by hand and working with digital images as an Editor. When I’m not using my kitchen area as an art studio I also do various experiments making my own cosmetics or brewing kombucha. When I’m not at home you would most definitely find me attending a concert or walking my dog.
I'm a Visual Editor for Bored Panda. I’m also an analog collage artist. My love for images and experience in layering goes well with both creating collages by hand and working with digital images as an Editor. When I’m not using my kitchen area as an art studio I also do various experiments making my own cosmetics or brewing kombucha. When I’m not at home you would most definitely find me attending a concert or walking my dog.
Boy is she mucked up or what. My thought is she needs to force the divorce and sale of the house. He's left the relationship long before she left, it's almost a kind of a***e with his lack of engagement in their life. She really needs therapy as well
You’d be better off reading Lundy Bancroft’s “Why does he do that?”. Abusers invariably have a distorted perception or description of what happened. Endless justification for their actions or lack thereof and an underlying belief they are/were entitled to how they acted. I know exactly how my ex described our life together, he insisted on telling “his side” to all our mutual friends. It bore no resemblance to my lived experience. Fortunately, they knew both of us; he got a ton of pushback. Tried to tell them I’d poisoned them against him with my “whining”. One of our closest guy friends looked him dead in the eyes and said, “JB has never said a word against you. Even now, the only thing she has said is the divorce is based on irreconcilable differences. The bad things I’ve heard are entirely from you and, reading between the lines, she’s well rid of you.”
There's also such a thing as a "victim mentality," which leads people who HAVEN'T been a****d to see every action as a threat. Bancroft is a terrible reference point, too. He's a misandrist who has gone on record stating that all men are abusers. He has no formal training, and no education in therapy. He wrote that book not based on research, but on rank sentimentality. I'm sure you doubt me, and that's fine. Look him up. See if you can figure out where he went to college, and then ask yourself: "If he is really qualified to be trusted, why does he hide his qualifications?"
Husband was probably hiding a gambling or micro transaction a*******n. Big red flag when things are falling apart and one person refuses to discuss it.
Boy is she mucked up or what. My thought is she needs to force the divorce and sale of the house. He's left the relationship long before she left, it's almost a kind of a***e with his lack of engagement in their life. She really needs therapy as well
You’d be better off reading Lundy Bancroft’s “Why does he do that?”. Abusers invariably have a distorted perception or description of what happened. Endless justification for their actions or lack thereof and an underlying belief they are/were entitled to how they acted. I know exactly how my ex described our life together, he insisted on telling “his side” to all our mutual friends. It bore no resemblance to my lived experience. Fortunately, they knew both of us; he got a ton of pushback. Tried to tell them I’d poisoned them against him with my “whining”. One of our closest guy friends looked him dead in the eyes and said, “JB has never said a word against you. Even now, the only thing she has said is the divorce is based on irreconcilable differences. The bad things I’ve heard are entirely from you and, reading between the lines, she’s well rid of you.”
There's also such a thing as a "victim mentality," which leads people who HAVEN'T been a****d to see every action as a threat. Bancroft is a terrible reference point, too. He's a misandrist who has gone on record stating that all men are abusers. He has no formal training, and no education in therapy. He wrote that book not based on research, but on rank sentimentality. I'm sure you doubt me, and that's fine. Look him up. See if you can figure out where he went to college, and then ask yourself: "If he is really qualified to be trusted, why does he hide his qualifications?"
Husband was probably hiding a gambling or micro transaction a*******n. Big red flag when things are falling apart and one person refuses to discuss it.
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