Pregnant Woman Doesn’t Want To Starve For A Weekend, Skips Thanksgiving At In-Laws’
We often hear about two sides of pregnancy: intense cravings, and phases where even the thought of food makes you want to be sick. If you fall into the latter group, mealtime can be especially tricky.
For one woman dealing with food sensitivities, things became even more complicated when her mother-in-law invited them for Thanksgiving. She explained how her MIL often uses questionable ingredients and expressed concern for her own health. Keep reading to see how this tense situation unfolded.
Every pregnancy is unique, with its own challenges and experiences
Image credits: wavebreakmedia_micro (not the actual photo)
A woman shared her struggles with food sensitivities during pregnancy and her fear of eating her mother-in-law’s questionable food
Image credits: gpointstudio (not the actual photo)
Image credits: freepik (not the actual photo)
Image credits: BluejayRelevant2005
The author further discussed her health concerns and how her husband responded to the situation
Pregnant women often become extra sensitive to strong smells and intense flavors
Food aversions are incredibly common while pregnant. What you loved in one trimester could be your nemesis in the next. Some pregnancies bring completely different preferences than others, and nausea isn’t limited to the morning, it can strike any time. That ham pizza you once craved? Suddenly, it makes you want to run to the nearest trash can. And somehow, pickles with mustard start sounding like the most tempting snack in the world.
Basically, food during pregnancy is unpredictable: sometimes weird, often confusing, and always worth a story. Research shows that most pregnant women experience nausea or food aversions at some point, and they can actually serve as a protective mechanism to avoid foods that might be harmful.
Hormones are the sneaky culprits behind many of these sudden food aversions. The hormone human chorionic gonadotropin, or hCG, is doing a lot of heavy lifting early in pregnancy. It can affect how you taste and smell everything, turning previously appetizing foods into stomach-churning horrors. One whiff of something too strong, and you might feel your body protesting in ways you didn’t expect. Progesterone also plays a role by slowing digestion and increasing sensitivity to smells.
It’s not just about hating your favorite foods, some people develop a distaste for bitter, spicy, or pungent flavors. And that’s okay. You don’t need to eat more than usual; focus on variety instead. Mix it up with safe, tolerable foods to get your nutrients.
It’s important for pregnant women to maintain a balanced diet, ensuring they get all essential nutrients for both themselves and the baby
The goal is simple: keep things balanced without forcing yourself to choke down something your body truly doesn’t want. Fruits, vegetables, whole grains, lean protein, and healthy fats are still your best friends. Think rainbow plates and colorful meals, they make your body happy and give you energy. Your little one is growing fast, and feeding both of you well is the ultimate power move.
Staying hydrated is also crucial; aim for at least 8–10 glasses of water a day, and include soups, smoothies, or natural juices if plain water feels unappealing. Prenatal vitamins help fill any nutritional gaps that your aversions might create.
One key tip? Avoid triggers that make your stomach rebel. Strong smells, lingering cooking aromas, and certain combinations can all spark nausea. If something smells like trouble, step away, ventilate, or grab a snack that’s gentler on your senses. Listening to your body during pregnancy isn’t indulgence, it’s survival.
Small, frequent meals are also advisable. Eating a giant plate of food in one sitting can overwhelm your stomach and make nausea worse. Instead, snack throughout the day, balance protein and carbs, and keep hydrated. Think mini meals, not massive feasts, it’s easier on your body and helps you feel more in control. Simple, easy-to-digest snacks like crackers, yogurt, or fruit slices can keep blood sugar steady. Preparing meals ahead of time ensures you always have tolerable options on hand when appetite strikes.
Certain foods are notorious troublemakers: fried, fatty, heavily battered, or super spicy meals can make nausea skyrocket. Pair that with fatigue, and you’ve got a recipe for disaster. Rest when you can, keep your kitchen adventures simple. For instance, opting for baked, steamed, or grilled options can help reduce discomfort. Tracking what consistently triggers your nausea can also help you make better meal choices throughout pregnancy.
Ultimately, pregnancy is all about prioritizing yourself and your baby. Listen to your cravings, avoid foods that make you feel ill, and focus on nutrition and comfort. Some days, it’s smoothie time; other days, it’s cereal for dinner. And that’s okay, your pregnancy journey is uniquely yours, and every weird, wonderful bite is part of the story. Remember, it’s normal to have ups and downs; feeling guilty about food aversions won’t help.
In this particular case, the woman was genuinely worried that her mother-in-law’s questionable cooking could make her sick. She wanted to protect her health and ensure that both she and her baby stayed safe. The situation highlights how challenging it can be to navigate family expectations while prioritizing personal well-being. What are your thoughts on her approach? How would you have handled being in a similar scenario, balancing family dynamics and your own health?
Many people advised her to avoid visiting her in-laws altogether
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I would be honest. Brutally honest. The second you have that baby, do you expect that kid to avoid their grandparents house for fear of food born illness? She's going to expect you and any grand children to stay for a few days at a time. Better to have this discussion now than after children are involved.
id straight up lie. "my docotr recommended no travel outside of what is absolutely necessary (ie groceries, doctor visits) due to worries with this pregnancy and complications with my last one." i dont feel bad about lying and honestly if you described to your doctor what you just described to us, im pretty sure he'd order you to stay home.
I don't think she needs to lie. I bet if she showed her doctor this thread they would say not to go. And 2 hour drive with that level of sickness sounds horrific.
Load More Replies...I hate it when people feel they need to be guilty for protecting themselves from harm. Even if she were feeling perfectly well, both OP and the fetus would be at risk from unsafe food. It's time for hubby to back her up and refuse to pander to MiL's lack of food safety.
Late to the post, but I'm glad I saw this and it should be the number one response! What could give a healthy adult indigestion or the runs could have serious consequences for the unborn. That's why the list of foods off limits during pregnancy is so extensive...
Load More Replies...I'm sorry, that's a full NOPE. I would at least be far too sick to make that drive in the first place. I'd tell them my doctor doesn't want me to travel and I'm on a very specific diet for the nausea so I cannot come this year.
Do not put yourself or your baby at risk over questionable food. Bring your own, if you can, under the guise of "this is what my doctor suggested" if that helps. Have you talked with your husband or other family members about this issue? I can't believe that no one else is concerned but you. Sparing MIL's feelings while you're potentially in the hospital battling food poisoning while pregnant (!!) is not worth it
No. We have other plans. No thank you. Keep it simple. I would never eat anything in her house.
If she really is just trying not to embarrass the mother-in-law she could always glaze it over as pregnancy sickness , take herself food and say that that's the only thing she's been able to hold down lately. But honestly when someone's diabetic cooking you kind of need to have a heart to heart with them
Give them the choice: if they want you to visit for a couple of days, you to park a travel trailer to in their back lot. Eat there, sleep there with the baby so they don't give poisonous snacks.
Hot take: WASPy boomers tend to be AWFUL cooks, don't use spices correctly, get b******t when you bring up basic food and health safety measures, and think boiling vegetables into mush is some sort of cardinal rule. I used to love my dad's cooking till he put his ego over washing his hands after cleaning a cat box before cooking.
Wow. Way to put down us "boomers". I hate that term actually. Most of us care about food safety, the appearance and texture if good, and making it taste good. Apparently you have other experience with older people. Just as I wouldn't dis younger people with different traditions, please don't do that to us.
Load More Replies...Appy, was posting that comment REALLY necessary? Like did you really feel like you HAD to say that in such a snarky way?
Load More Replies...I would be honest. Brutally honest. The second you have that baby, do you expect that kid to avoid their grandparents house for fear of food born illness? She's going to expect you and any grand children to stay for a few days at a time. Better to have this discussion now than after children are involved.
id straight up lie. "my docotr recommended no travel outside of what is absolutely necessary (ie groceries, doctor visits) due to worries with this pregnancy and complications with my last one." i dont feel bad about lying and honestly if you described to your doctor what you just described to us, im pretty sure he'd order you to stay home.
I don't think she needs to lie. I bet if she showed her doctor this thread they would say not to go. And 2 hour drive with that level of sickness sounds horrific.
Load More Replies...I hate it when people feel they need to be guilty for protecting themselves from harm. Even if she were feeling perfectly well, both OP and the fetus would be at risk from unsafe food. It's time for hubby to back her up and refuse to pander to MiL's lack of food safety.
Late to the post, but I'm glad I saw this and it should be the number one response! What could give a healthy adult indigestion or the runs could have serious consequences for the unborn. That's why the list of foods off limits during pregnancy is so extensive...
Load More Replies...I'm sorry, that's a full NOPE. I would at least be far too sick to make that drive in the first place. I'd tell them my doctor doesn't want me to travel and I'm on a very specific diet for the nausea so I cannot come this year.
Do not put yourself or your baby at risk over questionable food. Bring your own, if you can, under the guise of "this is what my doctor suggested" if that helps. Have you talked with your husband or other family members about this issue? I can't believe that no one else is concerned but you. Sparing MIL's feelings while you're potentially in the hospital battling food poisoning while pregnant (!!) is not worth it
No. We have other plans. No thank you. Keep it simple. I would never eat anything in her house.
If she really is just trying not to embarrass the mother-in-law she could always glaze it over as pregnancy sickness , take herself food and say that that's the only thing she's been able to hold down lately. But honestly when someone's diabetic cooking you kind of need to have a heart to heart with them
Give them the choice: if they want you to visit for a couple of days, you to park a travel trailer to in their back lot. Eat there, sleep there with the baby so they don't give poisonous snacks.
Hot take: WASPy boomers tend to be AWFUL cooks, don't use spices correctly, get b******t when you bring up basic food and health safety measures, and think boiling vegetables into mush is some sort of cardinal rule. I used to love my dad's cooking till he put his ego over washing his hands after cleaning a cat box before cooking.
Wow. Way to put down us "boomers". I hate that term actually. Most of us care about food safety, the appearance and texture if good, and making it taste good. Apparently you have other experience with older people. Just as I wouldn't dis younger people with different traditions, please don't do that to us.
Load More Replies...Appy, was posting that comment REALLY necessary? Like did you really feel like you HAD to say that in such a snarky way?
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