ADVERTISEMENT

In today's world, the phrase 'my therapist said' is a pretty strong one. With more and more people deciding to attend therapy, we're hopefully entering a world with improved mental health.

There's an Instagram account called 'My Therapist Says' and it's full of catchy, thoughtful and funny posts all related to daily struggles and folks being a bit of a mess. Whether you're a mental health professional or just a person enjoying deeper thoughts, you might find some cool stuff there. We've handpicked our favorite posts from the account, so don't hold back and scroll on!

#1

My-Therapist-Says-Mental-Health-Memes

beingbernz Report

The Doom Song
Community Member
3 years ago

Every day

View more comments
RELATED:
    #2

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Rivers of Belief
    Community Member
    3 years ago

    So often

    Jb7309
    Community Member
    3 years ago

    Minus the grape-not a fan

    Load More Replies...
    GhostlySnail (she/her)
    Community Member
    3 years ago

    No i refuse to lower my snackspectations so I just close the fridge and then go back an hour later when I’m so hungry I can’t function and expect there to be different items in the fridge this time.

    Sans Serif (Sans)
    Community Member
    3 years ago

    Does that work for you? Never for me!

    Load More Replies...
    Alexej Dvorak
    Community Member
    3 years ago

    I'm absolutely gonna adopt snackspectations into my vocabulary.

    Sarah K
    Community Member
    3 years ago

    Snackspectations is my new favourite word

    Catherine
    Community Member
    3 years ago

    Same 😂

    Load More Replies...
    Chris Davis
    Community Member
    3 years ago

    😲 You have Grapes?

    Nikole
    Community Member
    3 years ago

    Lol I had that same thought. Nothing against grapes though.

    Load More Replies...
    Mycroft1967
    Community Member
    3 years ago

    Always have some pickles. Not the world's greatest snack but cheap and long lasting. Generally, don't binge eat a jar of pickles.

    Narwhal Blast
    Community Member
    3 years ago

    I do, I like pickles so I usually eat a whole jar because I like them so much. I don't need to watch anything, just give me my pickles!

    Load More Replies...
    Jen F
    Community Member
    3 years ago

    Cheese is the snack of choice.

    A dude who likes to drum
    Community Member
    3 years ago

    I’ve actually had this as a snack before 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

    Jessica N
    Community Member
    3 years ago

    Spoonful of peanut butter here

    LonelyLittleLeafSheep
    Community Member
    3 years ago

    Me too.

    Load More Replies...
    Ben. Just Ben.
    Community Member
    3 years ago

    I love a pinch of parmesan cheese! Sometimes a pickle or pickled jalapeno

    Chilli
    Community Member
    2 years ago

    yep

    Eyup Uygun
    Community Member
    3 years ago

    I always have good snacks cuz I’m rich. My butler fills up the fridge trice a day and readies my space ship so I can fly to sun every night with my good old friend Elvis.

    Queen Penelope
    Community Member
    3 years ago

    Lmao when in doubt bowl of cereal

    AngelWingsYT
    Community Member
    3 years ago

    I prefer the Hawaiian hamburger bun

    addyisacat
    Community Member
    3 years ago

    Sometimes I don’t even have cheese and the dog is looking at me and saying WTH, those are my snacks. Not when I’m out of cheese, they’re not.

    Janet Howe
    Community Member
    3 years ago

    But I keep going back to the same refrigerator every hour, just to see if anything has changed in there. Like maybe some chocolate cake just happened to drop out of the sky, in the last 45 minutes.

    Shelli Aderman
    Community Member
    3 years ago

    SNACKSPECTATIONS! 🤣💕

    Chris Greenawalt
    Community Member
    3 years ago

    So relatable

    ဗSailor Moonဗ
    Community Member
    3 years ago

    Yes, and as of this point on, i decal are that snackspectations is officially a word

    rice flour (she/her)
    Community Member
    3 years ago

    ✨snackspectations✨

    ⋆sunxflower⋆
    Community Member
    3 years ago

    ah yes, the snackspectations

    GoldfishCrackers
    Community Member
    3 years ago

    A slice of sandwich meat with mustard on it. Started that habit over 10 years ago and going strong. 😂

    Emotional Support Velociraptor
    Community Member
    3 years ago

    Yes, all of the time!

    Pyla
    Community Member
    3 years ago

    or suddenly you are cooking that single-mug thing you saw on a reel and you end up eating a charred "brownie" that tastes like salt and burnt toast.

    Must Be Bored Again
    Community Member
    3 years ago

    I try to always have Pink Lady apples and precut cheddar in my fridge at all time. My dog goes crazy because she knows the sound of cheese!

    Alex Smith
    Community Member
    3 years ago

    A lot of the time those are specifically the snacks I am looking for (for me tho that's likely because I'm autistic and eating random comfort foods is soothing).

    Sonja
    Community Member
    3 years ago

    No. I desperately eat everything in sight, trying to satisfy the unidentifiable craving, then repeat because it didn’t work the first time. Which reminds me. I want a snack.

    Nosirrow
    Community Member
    3 years ago

    My depression meal is having a single slice of stale bread, not even toasted.

    David Martin
    Community Member
    3 years ago

    ...that makes me depressed

    Load More Replies...
    Joe Average
    Community Member
    3 years ago

    I had a spoonful of apple butter yesterday for a snack. Figured it was lower calorie to skip the bread....

    Woundwort42
    Community Member
    3 years ago

    Last week I microwaved a tin of sweetcorn (in a mug, not a tin) with the intent of adding the last of the cheese, but the last of the cheese turned out to have been the previous days snacky snack

    Must Be Bored Again
    Community Member
    3 years ago

    2:00 am sweet corn. Done it many times!!!

    Load More Replies...
    afia kooma
    Community Member
    3 years ago

    I do this for dinner, every day 😂😂

    Jeffrey Smith
    Community Member
    3 years ago

    Wanna hear a super sad story? I grew believing that adults were perfect and never made mistakes because that's who my mother was. Little did I know that she was a liar, mean, manipulative, negative and so on. 38 years old now, still can't seem to undo the damage she caused me. I still believe that adults should be good people. Every day I'm humbled and reminded otherwise every day. Thanks mom for the permanent disappointment.

    Melissa Johnson
    Community Member
    3 years ago

    #adulting

    Grace Note
    Community Member
    3 years ago

    "Snackspectations" wherein Pip, a young man of humble beginnings eats the crumbs of ancient wedding cake because there were no cheese slices and not a random grape nor any kind of small soft fruit to be found.

    michele mbennett101044@yahoo.c
    Community Member
    3 years ago

    Pretty much every night 🤦🏼‍♀️

    JayHog1992
    Community Member
    3 years ago

    Me eating three crackers and a banana because we had no snacks at home.

    DeeShannon Garrison
    Community Member
    3 years ago

    Hey! Are you looking through my window or something?

    David Martin
    Community Member
    3 years ago

    Not in the last two hours. I made some popcorn so I'm chill for now...

    Justin Delaney
    Community Member
    3 years ago

    Far more often than I'd like.

    Fake Account
    Community Member
    3 years ago

    Wait you actually find food?

    Wen-D
    Community Member
    3 years ago

    Fridge-cuterie

    Pinco 60
    Community Member
    3 years ago

    Pretty much every day 😂

    Amy Burke
    Community Member
    3 years ago

    Yes!! Haah

    Monica Breneman
    Community Member
    3 years ago

    All. Of. The time.

    Orange Tabby
    Community Member
    3 years ago

    Every day

    mike_87
    Community Member
    3 years ago

    Croutons.... the go to snack when there is nothing good left

    Shane Hussel
    Community Member
    3 years ago

    I have this thing I don't go for a snack unless I know exactly what I am going for.

    PlatinumThe8-BitCat
    Community Member
    3 years ago

    I usually just grab deli meat and munch on it

    Emberlynn Peterson
    Community Member
    3 years ago

    Mommy ngl that feeling is- its js- amazong

    Let’s Be Kind
    Community Member
    3 years ago

    Or some dry honey-nut cheerios.

    I know what Riley knows
    Community Member
    3 years ago

    Cheese and mayonnaise on white bread is my go-to. Or mayonnaise and saltine crackers.

    Dynamite Samurai Koala
    Community Member
    3 years ago

    Yes I always do this

    Riley Quinn
    Community Member
    3 years ago

    Not quite the same but, I just ate the radishes and chips/crisps left over from my lunch from several hours ago that were still on the side table because I'm that lazy.

    Loggers Ink
    Community Member
    3 years ago

    Thank you for reminding me I have grapes in the fridge

    Kiwis Mom
    Community Member
    3 years ago

    Sad but true

    Aaron
    Community Member
    3 years ago

    Been.

    Naya Busch
    Community Member
    3 years ago

    This is my life

    Megan Posa
    Community Member
    3 years ago

    Throw some cashews in the mix and that's my dinner most nights!

    Blyss Blyssylb
    Community Member
    3 years ago

    All day everyday

    Mikie4332
    Community Member
    3 years ago

    Mmmmm, glass of milk......

    Miki
    Community Member
    Premium
    3 years ago

    So that's how my girlfriend operate. :D

    Glenn M
    Community Member
    3 years ago

    been there done that....a lot....

    Brian Droste
    Community Member
    3 years ago

    Occasionally I will take a slice of bread, spread some mayo on it, then put a slice of cheese on it and eat for a snack.

    Anna Stephenson
    Community Member
    3 years ago

    Or a single pickle wrapped in a slice of ham or cheese!

    George D
    Community Member
    3 years ago

    Tillamook sharp white cheddar in presliced individual packs. My go to.

    KrazyChiMama
    Community Member
    3 years ago

    Haha yes...

    Must Be Bored Again
    Community Member
    3 years ago

    One I really hate is when you go for a bowl of cereal. Then there is either no milk or no cereal.

    Booker
    Community Member
    Premium
    3 years ago

    In my diabetes eval, my endocrinologist asked if my evening snacking was hunger or boredom. Nailed it.

    Dan St John
    Community Member
    3 years ago

    I prefer cheese and a pickle.

    BWC
    Community Member
    3 years ago

    Cheese and grapes? That's high living over there.

    KittyKat
    Community Member
    3 years ago

    All the time.

    Imagineer
    Community Member
    3 years ago

    OMG all the time!

    Auntriarch
    Community Member
    3 years ago

    Since when is cheese not snackworthy? Caro Caro you've been away too long!

    MathIsLife
    Community Member
    3 years ago

    Um, do you have cameras set up in my kitchen?!?

    Max Fox
    Community Member
    3 years ago

    A slice of cheese and a grape are perfect snack, and not the result of lower expectations.

    MotherofGuineaPigs
    Community Member
    3 years ago

    and a baby carrot that liberated itself from the bag.

    matty_hill1981
    Community Member
    3 years ago

    Yeah, that's me all over,🤣

    Sicily Vincent
    Community Member
    3 years ago

    don't we all?

    Shannon Hawks
    Community Member
    3 years ago

    its called Thursday

    Anna Losonczy
    Community Member
    3 years ago

    Yeah it happens quite often.

    View more comments
    #3

    My-Therapist-Says-Mental-Health-Memes

    KimJenkinsAgent Report

    SourQueen
    Community Member
    3 years ago

    I'm also going to overthink my response..

    View more comments
    #4

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Mohsie Supposie
    Community Member
    3 years ago

    Procrastinate. Check!

    View more comments
    ADVERTISEMENT
    #5

    My-Therapist-Says-Mental-Health-Memes

    somto_Ihezue Report

    Barbra E. Nyberg
    Community Member
    3 years ago

    Adulting sucks. Hard.

    View more comments
    ADVERTISEMENT
    #6

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Jared Robinson
    Community Member
    3 years ago

    why i got off facebook lol

    View more comments
    #7

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Rwby Couch
    Community Member
    3 years ago

    Fr

    View more comments
    #8

    My-Therapist-Says-Mental-Health-Memes

    reaghanhunt Report

    Barbra E. Nyberg
    Community Member
    3 years ago

    Same.

    View more comments
    ADVERTISEMENT
    #9

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    ToastedFroggy
    Community Member
    3 years ago

    Definitely!

    View more comments
    ADVERTISEMENT
    #10

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    AnMadraRua🦊
    Community Member
    3 years ago

    That’s amazing

    View more comments
    #11

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    SourQueen
    Community Member
    3 years ago

    Definitely relatable!

    View more comments
    #12

    My-Therapist-Says-Mental-Health-Memes

    IntrovertProbss Report

    Undercover
    Community Member
    3 years ago

    Two weeks...? Rather two months, sigh 😔

    View more comments
    ADVERTISEMENT
    #13

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Bored something
    Community Member
    3 years ago

    It was just a once off. Never going to happen like that again.

    View more comments
    ADVERTISEMENT
    #14

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Barbra E. Nyberg
    Community Member
    3 years ago

    😂🤣

    View more comments
    #15

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Hphizzle
    Community Member
    3 years ago

    And I’m just as cranky the next day if I stay up later than that.

    View more comments

    Never miss a story that brings joy to the world. Add us on Google

    #16

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    BoredPossum
    Community Member
    3 years ago

    That sums up my life.

    View more comments
    ADVERTISEMENT
    #17

    My-Therapist-Says-Mental-Health-Memes

    manahil_here Report

    Sarah K
    Community Member
    3 years ago

    And on a Monday so I haven't done ANY work that week!

    View more comments
    ADVERTISEMENT
    #18

    My-Therapist-Says-Mental-Health-Memes

    MeredithIreland Report

    Ima Manimal
    Community Member
    3 years ago

    Like some sort of sociopath

    View more comments
    #19

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Jasmine Marchesi
    Community Member
    3 years ago

    Me all the time aha

    View more comments
    #20

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Rosie Red
    Community Member
    3 years ago

    Not having to leave the house is heaven to me.

    View more comments
    ADVERTISEMENT
    #21

    My-Therapist-Says-Mental-Health-Memes

    EmployeeTears Report

    Shannon Hawks
    Community Member
    3 years ago

    don't forget about the 3 people watching you do 2 jobs

    View more comments
    ADVERTISEMENT
    #22

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    afia kooma
    Community Member
    3 years ago

    I stop at 69 so that at last i get some too.

    View more comments
    #23

    My-Therapist-Says-Mental-Health-Memes

    jaronmyers Report

    Libstak
    Community Member
    3 years ago

    If you don't show up with a gift, you are toast...I mean she just told you how much she loves you and so...

    View more comments
    #24

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    sbj
    Community Member
    Premium
    3 years ago

    That's what best friends are for and also getting you home safe after you've had a few

    View more comments
    ADVERTISEMENT
    #25

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    NapQueen
    Community Member
    3 years ago

    Please say you're actually going.

    View more comments
    ADVERTISEMENT
    #26

    My-Therapist-Says-Mental-Health-Memes

    emmaketchup7 Report

    Hphizzle
    Community Member
    3 years ago

    Shhh… that’s a secret. Don’t go blabbing it everywhere!!

    View more comments
    #27

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    David A Paterson
    Community Member
    3 years ago

    When Joh Bjelke-Peterson used his catchphrase "don't you worry about that", he was giving himself advice.

    View more comments
    #28

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    keyboardtek
    Community Member
    3 years ago

    Mine is not having back pain.

    View more comments
    ADVERTISEMENT
    #29

    My-Therapist-Says-Mental-Health-Memes

    Maxthepapi Report

    troufaki13
    Community Member
    3 years ago

    When people ask me if I have plans for the weekend. You tell me first and then I'll decide if I have plans. Maybe my plan is to just sit with my cat and do nothing

    View more comments
    ADVERTISEMENT
    #30

    My-Therapist-Says-Mental-Health-Memes

    staphwriter Report

    Hphizzle
    Community Member
    3 years ago

    Legitimate priorities.

    View more comments
    #31

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Sarah K
    Community Member
    3 years ago

    Frequently

    View more comments
    #32

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Karri Berkowitz
    Community Member
    3 years ago

    I'll go to sleep as soon as I'm done with this episode/level/chapter... will I have to watch/play/read the next cuz I can't sleep not knowing

    View more comments
    ADVERTISEMENT
    #33

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    David A Paterson
    Community Member
    3 years ago

    Where did you find that photograph?

    View more comments
    ADVERTISEMENT
    #34

    My-Therapist-Says-Mental-Health-Memes

    dfarella Report

    Jared Robinson
    Community Member
    3 years ago

    I got off social media, all my burned brideges stay smoldering.

    View more comments
    #35

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    ToastedFroggy
    Community Member
    3 years ago

    Haha....YES!

    View more comments
    #36

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Rivers of Belief
    Community Member
    3 years ago

    Everyday

    View more comments
    ADVERTISEMENT
    #37

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Sarah K
    Community Member
    3 years ago

    Same

    View more comments
    ADVERTISEMENT
    #38

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    MargyB
    Community Member
    3 years ago

    Winter it is too cold and miserable to go out. Summer it is too sunny and sun is bad for my youthful skin

    View more comments
    #39

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Barbra E. Nyberg
    Community Member
    3 years ago

    Yep. That's the look.

    View more comments
    #40

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    A girl
    Community Member
    3 years ago

    It hits hard when you have to pick your birth year from a scroll list.

    View more comments
    ADVERTISEMENT
    #41

    My-Therapist-Says-Mental-Health-Memes

    danhett Report

    Kim2
    Community Member
    3 years ago

    Let's make it yearly and all year.

    View more comments
    ADVERTISEMENT
    #42

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    MargyB
    Community Member
    3 years ago

    Thankfully I'm as far in my profession as I want to go so I can go eat Pizza in the woods

    View more comments
    #43

    My-Therapist-Says-Mental-Health-Memes

    MattTheBrand Report

    Barbra E. Nyberg
    Community Member
    3 years ago

    🤔

    View more comments
    #44

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Ryleigh
    Community Member
    3 years ago

    This picture is so relatable

    View more comments
    ADVERTISEMENT
    #45

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    The Doom Song
    Community Member
    3 years ago

    I wish that was today but my dog won't let me sleep in

    View more comments
    ADVERTISEMENT
    #46

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Hphizzle
    Community Member
    3 years ago

    That’s sexy.

    View more comments
    #47

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Garth
    Community Member
    3 years ago

    Don't everyone panic at once..... we'll take shifts...

    View more comments
    #48

    My-Therapist-Says-Mental-Health-Memes

    roshanpateI Report

    Bruni-Lou
    Community Member
    3 years ago

    I wish I could just have that extra hour to mentally prepare 😭

    View more comments
    ADVERTISEMENT
    #49

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Blyss Blyssylb
    Community Member
    3 years ago

    Same

    View more comments
    ADVERTISEMENT
    #50

    My-Therapist-Says-Mental-Health-Memes

    dreamyvoque Report

    Red PANda (she/they)
    Community Member
    3 years ago

    69th upvote. Nice

    View more comments
    #51

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Bookworm
    Community Member
    3 years ago

    And then it gets too awkward to ask again!

    View more comments
    #52

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Jared Robinson
    Community Member
    3 years ago

    yes

    View more comments
    ADVERTISEMENT
    #53

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Khavrinen
    Community Member
    3 years ago

    If I ate right and took care of my body and got extensive plastic surgery and hair implants and lots of expensive dental work -- women would still take one look at me and go, "Ewww, get the F--- away from me, loser."

    View more comments
    ADVERTISEMENT
    #54

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Pooka
    Community Member
    3 years ago

    They have so much to learn

    View more comments
    #55

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Barbara Kayton
    Community Member
    3 years ago

    Her screen handle makes me laugh so much.

    View more comments
    #56

    My-Therapist-Says-Mental-Health-Memes

    bocxtop Report

    Sicily Vincent
    Community Member
    3 years ago

    we know they're going to keep the secret

    View more comments
    ADVERTISEMENT
    #57

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Anna Losonczy
    Community Member
    3 years ago

    I hate overthinking, it tries to ruin everything that is finally good in my life right now.

    View more comments
    ADVERTISEMENT
    #58

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Joe Standford
    Community Member
    3 years ago

    Diamonds don't shine, they reflect which is more appropriate

    View more comments
    #59

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Maarten VP
    Community Member
    3 years ago

    Lol @ I hope aliens destroy earth

    View more comments
    #60

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Lydsylou
    Community Member
    3 years ago

    The one on top is a completely different design to those in the pot

    View more comments
    ADVERTISEMENT
    #61

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Caramello
    Community Member
    3 years ago

    Usually the vibes are: my dog isn't ready to get up yet so what am I doing?

    View more comments
    ADVERTISEMENT
    #62

    My-Therapist-Says-Mental-Health-Memes

    rebelleflowerr_ Report

    Sarah K
    Community Member
    3 years ago

    All the time

    View more comments
    #63

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Barbara Kayton
    Community Member
    3 years ago

    It does suck after a while.

    View more comments
    #64

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Undercover
    Community Member
    3 years ago

    ... and then I attend a family reunion and suddenly I'm the most sane person amongst all of them 😬

    View more comments
    ADVERTISEMENT
    #65

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    David A Paterson
    Community Member
    3 years ago

    My cat.

    View more comments
    ADVERTISEMENT
    #66

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Virgin Panda
    Community Member
    3 years ago

    Woah, BP's censors aren't working, hehehehe

    View more comments
    #67

    My-Therapist-Says-Mental-Health-Memes

    GeorgeChristanz Report

    afia kooma
    Community Member
    3 years ago

    The more depressed i am, the more i haha. Hahahahahahaha

    View more comments
    #68

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    cadena kuhn
    Community Member
    3 years ago

    After a fight with my husband I went to a friend's house he asked if I wanted solutions or to just vent. More people should do this

    View more comments
    ADVERTISEMENT
    #69

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Sans Serif (Sans)
    Community Member
    3 years ago

    I guess I need to start wearing a helmet...

    View more comments
    ADVERTISEMENT
    #70

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Sicily Vincent
    Community Member
    3 years ago

    i do.

    View more comments
    #71

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    afia kooma
    Community Member
    3 years ago

    This was the game we all played on my moms side. And everybody laughed. It was fun. It did nothing for my sosial skills or ability to converse normally with grown ups. Turns out not every sentence is an invite to insult or be crass 🦧

    View more comments
    #72

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    the harbinger of doom (she/he)
    Community Member
    3 years ago

    spicy anxiety

    View more comments
    ADVERTISEMENT
    #73

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    afia kooma
    Community Member
    3 years ago

    Music and nature.

    View more comments
    ADVERTISEMENT
    #74

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    ShaZam Beaubien
    Community Member
    3 years ago

    and is alcohol included?

    View more comments
    #75

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    ShaZam Beaubien
    Community Member
    3 years ago

    it's my Bored Panda people ... love you guys! You get it!

    View more comments
    #76

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    afia kooma
    Community Member
    3 years ago

    👀

    View more comments
    ADVERTISEMENT
    #77

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    MargyB
    Community Member
    3 years ago

    I think of this meme daily. I am at number 3

    View more comments
    ADVERTISEMENT
    #78

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    quentariel
    Community Member
    3 years ago

    It would have been much more worrying if they'd have answered yes

    View more comments
    #79

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    afia kooma
    Community Member
    3 years ago

    Turns out eating real food will give you energy. One of the life lessons lost on me until my neighbor asked about my low energylevels and I made a concious effort to eat every day 🤪

    View more comments
    #80

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    crazydogmama
    Community Member
    Premium
    3 years ago

    So much this!

    View more comments
    ADVERTISEMENT
    #81

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Kim Kermes
    Community Member
    3 years ago

    I recently read a wonderful sentence: "I need you to help me understand this".

    View more comments
    ADVERTISEMENT
    #82

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    David A Paterson
    Community Member
    3 years ago

    Cartoon I saw: "I'm going to have a nervous breakdown, I've worked for it, and nobody's going to deprive me of it".

    #83

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Gladys Hayes Southerland
    Community Member
    3 years ago

    Looks aren't working, are they

    #84

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Jared Robinson
    Community Member
    3 years ago

    Gee I wonder carol

    View more comments
    ADVERTISEMENT
    #85

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    crazydogmama
    Community Member
    Premium
    3 years ago

    Catharsis is very important.

    View more comments
    ADVERTISEMENT
    #86

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Barbara Kayton
    Community Member
    3 years ago

    Oh my yes. All the stuff I absorbed as child that was soul-chillingly frightening still disrupts my peace today.

    View more comments
    #87

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    David A Paterson
    Community Member
    3 years ago

    Also Marriage.

    View more comments
    #88

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Anna Losonczy
    Community Member
    3 years ago

    What can I do, caffeine relaxes me.

    View more comments
    ADVERTISEMENT
    #89

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    foxgirl158
    Community Member
    3 years ago

    Me too girl. Me too.

    View more comments
    ADVERTISEMENT
    #90

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    crazydogmama
    Community Member
    Premium
    3 years ago

    I live for finding the job that doesn't ask if I can work well under pressure.

    View more comments
    #91

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Sicily Vincent
    Community Member
    3 years ago

    you mean 7,342?

    View more comments
    #92

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Sarah K
    Community Member
    3 years ago

    I look like the second picture 100% of the time

    View more comments
    ADVERTISEMENT
    #93

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    KittyKat
    Community Member
    3 years ago

    It’s true. What can I say.

    ADVERTISEMENT
    #94

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    ShaZam Beaubien
    Community Member
    3 years ago

    I sometimes overshare with strangers .... Hey Bored Panda people.🙂

    View more comments
    #95

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Mintii Bunnii
    Community Member
    3 years ago

    me and my sister

    #96

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Sans Serif (Sans)
    Community Member
    3 years ago

    The tiara makes this perfect!

    ADVERTISEMENT
    #97

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Chris Ulm
    Community Member
    3 years ago

    This is a problem?

    View more comments
    ADVERTISEMENT
    #98

    My-Therapist-Says-Mental-Health-Memes

    mytherapistsays Report

    Survived these Doctor & Medical Jokes? Try our interactive Joke Generator or take the Humor Quiz on our main page! Instant Serotonin Boost