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No generation has it easy, but being a millennial comes with what seems like more challenges than normal. It sometimes feels like you’re living in a never-ending series of global crises while also wondering how to save up for a home while affording groceries. It’s no wonder then why so many people turn to nostalgic content as a distraction.

The ‘Millennial Misery’ Instagram account shares some incredibly relatable and funny memes that you’ll probably enjoy if you’re a member of Generation Y. We’ve picked out the most nostalgic and fun of the bunch to share with you. Scroll down to take a peek!

Bored Panda reached out to Jamie Jackson, the founder of the 'Millennial Misery' account, and she was kind enough to answer our questions. You'll find her thoughts below.

More info: Instagram | Linktree | MillennialMisery.com

#1

A tall pine tree planted 30 years ago from a McDonald's Earth Day seedling, now towering over a house, symbolizes millennial nostalgia.

millennial_misery Report

We were interested in how Jackson sees millennials, as well as what sets them apart from other generations. "At the core of being a true millennial lies a delicate balance between existential dread and artisanal joy," the creator of 'Millennial Misery' told Bored Panda in an email.

"We’re the generation that will spiral into a quarter-life crisis, then soothe ourselves with a $7 oat milk latte and a weighted blanket," she said.

"We survived dial-up internet, watched the rise and fall of MySpace, and still mourn the loss of Vine like it was a national tragedy."

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    #2

    Nokia 3310 meme with protective cover joke from Millennial Misery Instagram.

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    #3

    "Millennial Misery meme about memorizing phone numbers and driving directions, highlighting pre-digital independence."

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    According to Jackson, what sets millennials apart is their "uncanny ability to turn any life event into a meme," alongside their "deep emotional connection to Harry Potter despite being full-grown adults."

    She added that something else that's unique about Gen Y is their "commitment to using avocado as both a food group and a personality trait."

    "We invented the phrase 'I can’t even' and truly, sometimes—we just can’t. Also, we may not own homes, but by god, our houseplants are thriving."

    #4

    Millennial Misery meme comparing iced coffees in school to smuggling vodka in water bottles.

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    #5

    Millennial meme about being mistaken for an adult due to age, with humorous text on a social media post.

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    #6

    Text meme about millennials and disposable cameras, humorously referencing learning from experience.

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    Bored Panda was also curious to get Jackson's thoughts on how content creators can stand out from the crowd on social media.

    "The memes that stand out are the ones that hit you right in the oddly specific feels. I’m talking about the ones that make you laugh, then immediately spiral into an identity crisis like, 'Wait… how does this stranger on the internet know I still think about that cringey thing I said in 2009?' We really all lived the same lives..." she said.

    From her perspective, the "magic formula" for truly great content is combining nostalgia with absurd relatability and unhinged timing.

    "Also, if a meme makes me actually LOL while questioning my life choices and also craving Dunkaroos? You win."

    #7

    Millennial meme humorously miscalculates years from 1970 to 2021, illustrating distorted perception of time passage.

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    #8

    Millennial Misery meme about the nostalgic experience of burning CDs for the last time without realizing it.

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    #9

    Millennial Misery meme about adulthood and sleepiness, featuring a humorous tweet by MisterD.

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    Millennials fundamentally have a close relationship with technology. Born between 1981 and 1996, the members of Generation Y (aka Gen Y) are the first to be born into a truly digital world.

    Investopedia notes that they’re digital natives, as tech has been a part of their everyday lives. Just one example is the fact that millennials check their phones an estimated 150 times a day.

    Some researchers argue that millennials should be defined to include people born in 1980 or even 2004. But most commonly, anyone born before 1981 is labeled as Generation X (Gen X), while those born after 1996 are part of Generation Z (Gen Z, whose members are colloquially called Zoomers).

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    Those born right on the cusp between Gen Y and Gen Z are sometimes referred to as millennials, and they might sometimes find it hard to tell which generation they truly belong to.

    #10

    Millennial Misery meme about finding comfort in 90s one-hit wonders instead of therapy, shared by a user on Instagram.

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    #11

    Behind-the-scenes green screen setup for The Matrix with actors leaning, humorously capturing Millennial Misery memes.

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    #12

    Millennial Misery meme text: "This la vida is getting a little too loca if you ask me" on a plain white background.

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    Investopedia notes that millennials are typically more progressive and less religious. In the US, they are the biggest generation in terms of numbers. Unfortunately, due to the wealth gap, members of Gen Y start off with less household income.

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    Millennials are also burdened by huge amounts of student loan debt. The upside? They are incredibly energetic, typically follow their career or leisure ambitions, and embrace travel.

    #13

    Abandoned Pizza Hut being reopened as Pizza Hut, with humorous text about nature healing. Millennial misery meme.

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    #14

    Modern girl fashion vs. nostalgic childhood outfits in a humorous millennial meme comparison.

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    #15

    Millennial misery meme about computers once being a school subject.

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    According to Statista, millennials are “quickly becoming the world’s most active group of consumers.” Naturally, this means that lots of companies focus their marketing campaigns and the media they produce to target Gen Y. Broadly speaking, millennials are major consumers of tech products, especially smartphones, tablets, computers, and gaming consoles.

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    As more members of Gen Y continue working their way up their career ladder, they become an ever more important part of the economy.

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    #16

    Millennial misery meme about a song from youth being used in a Crohn's disease commercial.

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    #17

    "Funny meme about a millennial dressing as a 'Former Gifted Child' for Halloween, captioned with witty self-reflection."

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    #18

    Colorful bottles filled with sand layers resemble vibrant memes humor, captioned with a fun afterlife request.

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    ‘Millennial Misery’ first found its way on Instagram in mid-2021. In the several years since it was created, the account has grown by leaps and bounds.

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    Currently, a whopping 1.7 million people follow it on social networks for the freshest content. Though the memes are geared mainly toward millennials, aka Generation Y (hi!), everyone can enjoy the nostalgia and humor.

    The ‘Millennial Misery’ account is part of a wider network run by the founder of the project, Jamie Jackson—aka the Chief Meme Officer. She also runs the popular Humorous Resources account and has recently created Parody Parenting, too.

    “My goal is to create a safe place for work professionals to commiserate about their corporate lives, millennials to submerge themselves in nostalgia, and HR professionals to escape from the ridiculousness of HR,” Jackson writes on her website.

    #19

    Text meme from 'Millennial Misery' about latchkey kids, humorously describing unsupervised childhood moments at home.

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    #20

    Millennial Misery meme about explaining to parents that people under 40 have low expectations for good things happening.

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    #21

    Young girl at a vintage computer creating an email, embodying millennial misery humor with an amused expression.

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    Previously, Bored Panda got in touch with the creator of the ‘Millennial Misery’ project, Jackson, to hear all about its history and the inspiration behind it.

    “I created a corporate meme page called @Humorous_Resources first, but being an elder millennial myself, I had nostalgia content I wanted to create and share,” she said.

    #22

    Millennial meme about Gen Z missing out on the fear of not drinking enough milk, captured in a humorous tweet format.

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    #23

    Person in a plaid shirt and bucket hat holding popsicle stick fence, referencing a '90s meme, with text about generational humor.

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    #24

    Four pairs of shoes in different styles, highlighting millennial humor from the Millennial Misery Instagram account.

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    “Millennials have really experienced some pretty wild life events growing up, and we could all use a little humor to survive the trauma,” Jackson told us during an earlier interview. She was also kind enough to share what sets millennial humor and life apart from other generations.

    “We (millennials) love to make fun of ourselves. From our fashion to our lack of money to afford a home from all the avocado toast we eat! Millennials have received blame for [destroying] so many things from department stores to the doorbell—I love joking about the idiocracy of it all.”

    #25

    Millennial misery meme about childhood nostalgia and pre-streaming era movies on tapes.

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    #26

    Millennial Misery meme about helping both parents and kids use a printer.

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    #27

    Two people with emo hairstyles sitting on a bench, captioned humorously as "great grandparents" in a millennial meme.

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    Jackson noted that millennials “love to submerge themselves” in nostalgia. “I believe it makes us feel safe like we are kids again. It’s not about your political stance, religion, or race—it’s about remembering the innocence of our childhood,” she shared her thoughts about reminiscing about the past.

    #28

    Older man with a shovel in a meme from Millennial Misery Instagram, caption about age and acting roles.

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    #29

    Teen uses payphone reflection for selfie, capturing millennial nostalgia humor.

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    #30

    Man in a yellow shirt with colorful toy sandals; a comedic reference to Millennial Misery.

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    Which of these awesome memes did you enjoy the most? Which posts did you forward to your friends because they were just so relatable, dear Pandas? Are you from Gen Y or a different generation entirely? What do you personally believe are the biggest signs that someone’s a millennial? We’d love to hear what you think!

    #31

    Vintage stereo system with glass door evokes nostalgia, humor from Millennial Misery memes.

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    #32

    Millennial misery meme featuring a collage of popular 2000s breath mint brands.

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    #33

    Kid with VR headset vs. old tube system reflects Millennial Misery humor on changing tech obsessions.

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    #34

    Millennial Misery meme about mixed CDs, featuring bands like Limp Bizkit, NSYNC, and Blink 182.

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    #35

    Millennial Misery meme with toast and cinnamon sugar, captioned "Only the real ones understand."

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    #36

    Text meme on millennial misery with a wish to return to the 1999/2000s.

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    #37

    Millennial misery meme about fixing the brain like a Nintendo 64 by blowing on it, featuring a tweet from gon.

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    #38

    Millennial misery meme featuring school lunch with pizza and chocolate milk at 11am.

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    #39

    Millennial misery meme showing transition from a poster-covered teenage room to a sophisticated gallery wall.

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    #40

    Millennial Misery meme about relating to existentially humorous accounts on social media.

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    #41

    Millennial Misery meme: A flip phone's screen shows a slow internet connection, costing money, highlighting past tech struggles.

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    #42

    Millennial Misery meme of shoes tied to a board, humorously referencing DC, Etnies, Osiris, Vans style nostalgia.

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    #43

    Millennial Misery meme showing frozen orange juice being poured from a can into a pitcher.

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    #44

    Professor reacts to a student's humorous email about using 1990s sources, highlighting millennial misery in academic settings.

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    #45

    Millennial Misery meme showing dramatic house price increase from 1999 to 2023 in a humorous way.

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    #46

    Millennial Misery meme about coworkers nominating for "What Not to Wear" show in the early 2000s.

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    #47

    Confused woman meme from Millennial Misery, reacting to late dinner reservations.

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    #48

    Millennial misery meme featuring a nostalgic tour of old Blockbusters and Sears locations.

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    #49

    Child in creative Halloween costume pulling a toy horse on a leash, showcasing millennial humor.

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    #50

    Millennial Misery meme about buying a house in 2007 instead of dancing to Soulja Boy.

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    #51

    Millennial Misery meme showcasing various denim hats with humorous flower decorations.

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    #52

    Text post about sending funny links, typical 'Millennial Misery' humor.

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    #53

    Toy set with red claws and lipstick against a humorous backdrop. Millennial misery vibes.

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    #54

    Child's humorous take on "Stop, Drop and Roll" from Millennial Misery, ending with song lyrics instead of safety advice.

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    #55

    Salt N Pepa-themed salt and pepper shakers from Millennial Misery featuring vibrant graphics on a wooden table.

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    #56

    Tweet by Simon Holland reminiscing about 90s Christmas and Old Navy polar fleece happiness, capturing millennial misery humor.

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    #57

    Millennial Misery meme about aging, caption reads: "And just like that you go from being hot to 'looking good for your age'."

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    #58

    Millennial Misery meme with a Linkin Park reference and humorous comment on the setting's resemblance to a fantasy universe.

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    #59

    Cartoon character struggles to send a text without adding "lol" at the end, representing millennial meme humor.

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    #60

    Millennial misery meme about middle school nostalgia and TikTok influences, featuring a humorous tweet.

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    #61

    Millennial Misery meme about corporate emos listening to high school music on their way to work.

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    #62

    Millennial Misery meme about planning a girls' night in your 40s; highlights cheese, attire, cleaning, and early departure.

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    #63

    Millennial Misery meme text about canceling plans due to needing sleep.

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    #64

    Millennial Misery meme: Ariel doll with various outfits, capturing 2000s nostalgia.

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    #65

    Millennial meme featuring a person in a pink costume with exaggerated grin, holding eyeballs in a living room.

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    #66

    Millennial Misery meme of a vintage KMart electric carving knife with floral design and attached cord.

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    #67

    Millennial Misery meme showing a woman with humorous background filters.

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    #68

    Millennial misery meme comparing Gen Z's early 2000s hairstyle trends with various zig-zag parts.

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    #69

    Millennial Misery meme featuring lollipops with text about their enduring popularity despite minimal marketing.

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    #70

    Millennial Misery meme with text: "When adults used to say 'you gone see one day.' I’m seeing."

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    #71

    Vintage car stereo meme highlighting millennial nostalgia with the caption about its 2002 popularity.

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    #72

    Millennial Misery meme text reads, "we're living in increasingly unfergalicious times," by mountbellyache.

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    #73

    Person wearing colorful plaid shorts, representing millennial nostalgia meme from Instagram.

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    #74

    Millennial Misery meme of a woman using a computer, captioned about changing MySpace top friends after a school fight.

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    #75

    Millennial humor tweet about GIFs being a generational birthright.

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    #76

    Man smiling at the camera with text about internet understanding; meme from Millennial Misery.

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    #77

    Millennial Misery meme with humorous text about using "LOL" as emotional support in conversations.

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    #78

    Millennial misery meme about double texting and logging in for attention from a crush.

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    #79

    Millennial Misery meme of cartoon character with glasses, wearing a hat, looking grumpy in response to a caption about turning 30.

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    #80

    Millennial Misery meme showing a retro robotic dog, captioned with nostalgia for early futuristic tech.

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    #81

    Text meme questioning why "boom shakalaka" was used, featured on Millennial Misery's Instagram.

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    #82

    Millennial Misery meme about using cryptic emo lyrics as captions after a minor annoyance.

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    #83

    Graph showing declining trends in adult milestones for millennials from 1983 to 2023.

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    #84

    Millennial Misery meme with a tweet about Julia Stiles dancing on a table, referencing Heath Ledger's surprised reaction.

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    #85

    Millennial Misery meme featuring Marv from Home Alone with a shocked expression.

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    #86

    2000s mom starter pack meme with striped hair, patchwork purse, SUV, and acrylic nails. Millennial Misery humor.

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    #87

    Millennial Misery meme referencing Jordan Catalano with a humorous comment about needing calcium supplements.

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    #88

    Millennial Misery meme showing a humorous cocktail menu inspired by nostalgia, titled "Drinkelodeon."

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    #89

    Funny millennial meme showing quirky toy characters from a kids movie, sparking humorous realization.

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    #90

    Millennial Misery meme featuring star tattoos common in the 2000s, highlighting nostalgic trends.

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    #91

    Text meme about having bad days due to lack of morning motivation, from Millennial Misery Instagram account.

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    #92

    Millennial Misery meme joking about TikTok and America's relationship comparing it to Sammi and Ronnie.

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    #93

    Child using colorful privacy folders for a test, highlighting millennial misery nostalgia.

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    #94

    Millennial Misery meme of Troy Bolton stressing over singing vs. basketball.

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    #95

    Jacket with cat design from Millennial Misery memes, both worn and on a surface, humorously captioned about schoolyard fights.

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    #96

    Child in blue tracksuit mimicking a search, captioned with a Destiny’s Child lyric for millennial meme humor.

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    #97

    Young girl with earbuds, holding an iPod, captioned with a nostalgic throwback from Millennial Misery.

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    #98

    Millennial Misery meme with a young woman from 2005 and humorous personal facts listed beside her.

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    #99

    Elderly woman and album cover nurse comparison from Millennial Misery memes.

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    #100

    Women with Snapchat flower crown filter, capturing the essence of millennial misery meme humor.

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    #101

    Millennial Misery meme about a unique group called the "Bridge" highlighting overlooked Millennials, shared by @coolurbanhippie.

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