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“AITA For Distancing Myself From My Daughter After She Took Her Mother’s Side?”
Young woman in beige jacket sitting on a sofa, sharing emotions about divorce and distancing from her dad.

“AITA For Distancing Myself From My Daughter After She Took Her Mother’s Side?”

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An affair can be a breaking point in a relationship and for many, it’s the ultimate violation in a monogamous marriage.

But when you’re a parent, the violation doesn’t just affect the partners involved — the kids also feel the brunt of it.

In one case, a decades-long marriage collapsed after the man discovered that his wife was having an affair.

The couple’s children were pulled into the mess, with one of them taking sides and trying to hold the family together at any cost.

RELATED:

    A decades-long marriage fell apart after an affair

    Man feeling guilty and distant from daughter during a messy divorce, woman sitting behind him appearing sad and distant.

    Image credits: Getty Images / Unsplash (not the actual photo)

    The betrayal dragged the couple’s children into an emotional mess

    Text showing a man’s story about distancing himself from his daughter amid messy divorce and discovering a heartbreaking truth.

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    Text excerpt discussing a dad feeling guilty for distancing himself from daughter amidst messy divorce and family financial struggles.

    Young woman looking distressed and thoughtful, reflecting the emotional impact of a messy divorce and family guilt.

    Image credits: Daniel Martinez / Unsplash (not the actual photo)

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    Image credits: SHVETS production / Pexels (not the actual photo)

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    Dad feels guilty distancing himself from daughter during messy divorce, discovering a heartbreaking truth about their relationship.

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    Image credits: Andrea Piacquadio / Pexels (not the actual photo)

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    Not every act of betrayal comes from the same place, or for the same reason

    We don’t mean to dishearten you with these stats, but instead highlight that infidelity is a common problem faced by couples across the world.

    In a survey about which countries cheat the most, the US comes in first place, with 71% of people who were surveyed admitting to cheating. Germany at 68%, and the UK at 66% came in close behind.

    The numbers say that infidelity also varies by relationship status, age, gender and cultural norms.

    Cheating is not always borne out of a physical need, and a person can be in a marriage they love and still cheat. There can be several reasons for it.

    If a person has issues with intimacy or a need to prove one’s desirability; if they feel that marriage and parenthood made them lose their identity and freedom; out of anger or revenge; low self-esteem; or abusive relationships.

    Another reason could be that there is no reason at all — because sometimes some people are just cruel.

    Dad feeling guilty and distancing himself from daughter during messy divorce in a tense and emotional home setting

    Image credits: Alena Darmel / Pexels (not the actual photo)

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    Many families struggle to recover when trust is broken

    Divorce rates are significantly higher among married couples that have experienced infidelity. A study found that 53% of infidelity cases ended in divorce within 5 years of couples therapy, compared with 23% of cases where there was no cheating involved.

    The immediate impact is feelings of shame, anxiety, fear, worry, depression, shock, and aggression.

    But these exact feelings are also felt by the children in a family where one parent cheats on another.

    Studies say that parents who are unable to properly deal with infidelity usually leave their children exposed to increased conflict, trauma and grief-like symptoms.

    “People think an affair is just something personal, that the kids will never find out. But in most cases, it creates emotional distance within the family,” says Ana Nogales, a psychologist and author.

    Sad young girl leaning against a wall, reflecting the dad feels guilty for distancing himself from daughter theme.

    Image credits: Ahmed akacha / Pexels (not the actual photo)

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    Children should be kept out of parental conflicts

    Experts say the first step for the couple is to decide whether to try to rebuild things or file for divorce. But in doing so, it’s important to protect the children from the fallout as much as possible.

    Some people choose to stay together because of their children or to save family dynamics. But if the children are old enough or adults, staying together can feel like giving up individual well-being.

    It is also important to remove the child from that triangle, and tell them clearly that the adults are going to handle things.

    Children should never be forced to take sides. Basically, the opposite of what the mother did in this case — pushing her daughter to take on the emotional stress and attempt to mend the family. That is a big no, according to experts.

    If talking things out and setting boundaries doesn’t work, the couple should consider seeing a therapist, both together and individually. Family therapy is also an option to help everyone work through the mess.

    The man offered additional context after readers raised questions

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    Some people expressed support for his choice to protect himself

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    Text discussing a lawyer’s view on prenups, divorce struggles, and emotional impact on a dad distancing from daughter.

    But not everyone agreed with him, and criticized him for cutting ties with the daughter

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    Comment discussing a dad feeling guilty for distancing himself from daughter during a messy divorce, suggesting family therapy.

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    The man reassured people that he’s not “abandoning” his daughter

    Text message reading Alright I read a couple of responses and I just wanted to clarify somethings, reflecting dad feels guilty for distancing himself.

    Text excerpt from a dad feeling guilty about distancing himself from his daughter during a messy divorce.

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    Man in suit and woman signing divorce papers at wooden table, capturing dad distancing from daughter during messy divorce.

    Image credits:  Alena Darmel / Pexels (not the actual photo)

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    He came back with an update on what happened next

    Text expressing gratitude for kind words and support in dealing with daughter during messy divorce and feelings of guilt.

    Text showing a dad explaining to his daughter about distancing himself during a messy divorce, feeling guilty and discovering truth.

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    Older man and young woman sitting apart in a tense room, reflecting guilt and distance during a messy divorce situation.

    Image credits: Ron Lach / Pexels (not the actual photo)

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    Dad feels guilty for distancing from daughter during messy divorce, uncovering the heartbreaking family truth and emotional challenges.

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    Text expressing a dad’s guilt over distancing himself from his daughter during a messy divorce amid feelings of disloyalty and betrayal.

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    Reactions poured in with people sharing their own stories and opinions

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    Comment discussing parents involving children in divorce, highlighting guilt and painful truths from distancing amidst messy divorce.

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    Ridhima Shukla

    Ridhima Shukla

    Writer, BoredPanda staff

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    This lazy panda forgot to write something about itself.

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    Ridhima Shukla

    Ridhima Shukla

    Writer, BoredPanda staff

    This lazy panda forgot to write something about itself.

    Indrė Lukošiūtė

    Indrė Lukošiūtė

    Author, BoredPanda staff

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    I am a Visual editor at Bored Panda, I'm determined to find the most interesting and the best quality images for each post that I do. On my free time I like to unwind by doing some yoga, watching all kinds of movies/tv shows, playing video and board games or just simply hanging out with my cat

    Read less »

    Indrė Lukošiūtė

    Indrė Lukošiūtė

    Author, BoredPanda staff

    I am a Visual editor at Bored Panda, I'm determined to find the most interesting and the best quality images for each post that I do. On my free time I like to unwind by doing some yoga, watching all kinds of movies/tv shows, playing video and board games or just simply hanging out with my cat

    What do you think ?
    Suzie
    Community Member
    3 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Christy is too old to be acting this immaturely.

    Binky Melnik
    Community Member
    26 minutes ago

    This comment is hidden. Click here to view.

    I’m unable to grok her behavior at all. I can’t even believe people feel this way. My folks divorced when I was 27; I’d desperately wanted them to since I was nine. But I NEVER made even so much as one comment as it wasn’t my place and it wasn’t my marriage. I simply cannot understand a full-grown adult having such intense feelings about her parents’ marriage. Obviously, she and I were raised differently, but I’m entirely unable to put myself in her shoes. It seems she needs intensive therapy, and badly, and the sooner the better, but is dеad-set against getting the help she so clearly needs, so I don’t see how the hell this can be resolved. If OOP were a lesser man, he’d cut her off without trying quite so hard … and I wouldn’t be able to find fault with it. Normally, I’m able to relate *somehow* with people in these posts, even if just a little bit, but Christy’s behavior is sooo far out of my realm of experience that I’m unable to imagine what she’s thinking AT ALL.

    Load More Replies...
    R Dennis
    Community Member
    15 minutes ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Mother cheater, but dad is breaking up the family... riiiight...

    FreeTheUnicorn
    Community Member
    4 hours ago

    This comment is hidden. Click here to view.

    Daughter isn't being disloyal to dad, as much as being loyal to mom. But she's an adult and shouldn't be getting involved in her parents' marriage. She probably covered because of the irrational fear of her parents divorce, not because she approved. I think NC forever is too harsh but certainly she needs to atone. The kids have already moved out so there's no breaking the family apart - it sounds like OP wants things to be civil.

    Suzie
    Community Member
    3 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Christy is too old to be acting this immaturely.

    Binky Melnik
    Community Member
    26 minutes ago

    This comment is hidden. Click here to view.

    I’m unable to grok her behavior at all. I can’t even believe people feel this way. My folks divorced when I was 27; I’d desperately wanted them to since I was nine. But I NEVER made even so much as one comment as it wasn’t my place and it wasn’t my marriage. I simply cannot understand a full-grown adult having such intense feelings about her parents’ marriage. Obviously, she and I were raised differently, but I’m entirely unable to put myself in her shoes. It seems she needs intensive therapy, and badly, and the sooner the better, but is dеad-set against getting the help she so clearly needs, so I don’t see how the hell this can be resolved. If OOP were a lesser man, he’d cut her off without trying quite so hard … and I wouldn’t be able to find fault with it. Normally, I’m able to relate *somehow* with people in these posts, even if just a little bit, but Christy’s behavior is sooo far out of my realm of experience that I’m unable to imagine what she’s thinking AT ALL.

    Load More Replies...
    R Dennis
    Community Member
    15 minutes ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Mother cheater, but dad is breaking up the family... riiiight...

    FreeTheUnicorn
    Community Member
    4 hours ago

    This comment is hidden. Click here to view.

    Daughter isn't being disloyal to dad, as much as being loyal to mom. But she's an adult and shouldn't be getting involved in her parents' marriage. She probably covered because of the irrational fear of her parents divorce, not because she approved. I think NC forever is too harsh but certainly she needs to atone. The kids have already moved out so there's no breaking the family apart - it sounds like OP wants things to be civil.

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