44 Memes About Mental Health That Even Your Therapist Might Find Funny

Even though we might not realize it, we use certain coping mechanisms to help us deal with daily stress and uncomfortable situations. With social media becoming a prominent part of our day-to-day, we have found new ways to do that, and researchers have noticed that online content, like memes, is helping us through the rougher patches of life with humor. 

And it seems to be working, as mental health meme pages are gaining more and more interest. One of them is called “Dont.happy.lol” and has already amassed more than 31k followers by posting images with text that allow viewers to laugh at their problems in a comic relief kind of way.

Scroll down to find the best this Instagram account has to offer, which also serves as a reminder that ♫ we’re all in this together ♫.

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