Often we do our best to achieve some of our life goals. But there are situations where we fail to achieve them. So how do you cope? Does it stop you from continuing with your plans? Do you eventually lose your motivation?

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#1

-Get away from people so that I don't be mean to them -go somewhere I feel safe -listen to music -try to breathe

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User avatar Anonymousplease
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CScott
CScott
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4 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

Thanks, really helpful... breathe in, breathe out :)

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    #2

    Walk away and music

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    User avatar Juan Hernandez
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    #3

    I go to my room and listen to music and sing slow songs. it helps me calm down. I read a little, and when I'm ready, I try again at what I was mad at.

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    User avatar Outlawzen
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    CScott
    CScott
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    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    will try that :) thanks!

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    #4

    SMASH No, in reality, I go for a walk if I'm really perturbed.

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    User avatar Titas Burinskas
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    CScott
    CScott
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    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    yeah, I think walking channels your negative energy :)

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    #5

    pout

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    User avatar saltyseasalt
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    #6

    My three plans for coping: 1. Try to stay calm 2. Breathe 3. Imagine the outcome

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    User avatar lainey
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    chstrsctt82 avatar
    CScott
    CScott
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    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I think I can call this reflective thinking :)

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    #7

    Lift weights Play my drums Play my bass guitar. All 3 things keep me from choking da peeples! (Works great for anxiety too...)

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    User avatar Benjamin Thor Collier V
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    chstrsctt82 avatar
    CScott
    CScott
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    that is so productive :)

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    #8

    I scream into my pillow and call a few friends. They usually give me motivation on 😊

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