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It’s no surprise that social media negatively affects your mental and emotional health. To such an extent that more and more countries around the world are banning it for children. If left unchecked, social media can have such a deeply harmful and all-encompassing effect on some people that you can’t help but pity them.

All the proof that you need is on the ‘Instagram Reality’ online community that is dedicated to showing just how far some people are willing to go to edit their photos to look ‘perfect’ online. We have collected some of the most egregious examples that hurt to look at.

#1

What Am I Looking At?

A woman crouching next to a gas pump, an unnatural pose for social media.

Grand_Part7813 Report

Nanny Chachi
Community Member
2 months ago (edited)

I thought she had a big U-shaped pillow around her waist.

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    #2

    UK Councillor Called Out On Twitter For Using AI

    Side-by-side comparison of a woman before and after editing, showing people not natural on social media.

    Trapeziumunderthumb Report

    Cee Cee
    Community Member
    2 months ago

    Linda Danks a Reform (aka right wing b astards) councillor on Leicestershire County Council.

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    #3

    A Carousel Of… Whatever This Is

    A collage of three images showing a woman in a gym, contrasting edited and natural body shapes on social media.

    sad-eggrice Report

    Angelyn Poole
    Community Member
    2 months ago

    Hideous.

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    #4

    What The ….?

    Three separate images of people with unnatural social media appearances, featuring heavy makeup and filtered looks.

    moonwaternymph Report

    Angelyn Poole
    Community Member
    2 months ago

    Hideous.

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    #5

    Too Bad The Filter Doesn’t Work For The Chest

    A woman on social media with wide eyes and open mouth, not trying to look natural, possibly a joke.

    catducette Report

    Elladine DesIsles
    Community Member
    2 months ago

    Or the eyelids, apparently.

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    #6

    An Old Friend’s Mom’s Current Profile Pic… I Genuinely Can’t Tell If This Is A Joke Or Not

    A split image showing two women with distinct appearances, highlighting edited vs. natural looks on social media.

    rosiebholegrape Report

    wayne whitson
    Community Member
    2 months ago

    "No Grandma, NO"!!!

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    #7

    Sure, Jan

    Two women with different looks, showing not natural poses on social media.

    Stacie123a Report

    G A
    Community Member
    2 months ago

    About as realistic as her believing anyone would think that looks real.

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    #8

    What He Posted vs. What The TV Channel Posted

    A man with a visibly smoothed face and natural face on social media, side-by-side in front of a number 13.

    youandmevsmothra Report

    Whiskey Tango Delicious
    Community Member
    2 months ago

    He looks just fine as is. Bro - you handsome - own it.

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    #9

    I Don't Even Understand What The Point Is

    A woman with heavily edited features on social media, looking unnatural in two different scenes.

    pocketcoochie Report

    AnnaB
    Community Member
    Premium
    2 months ago

    I've seen Basset Hounds with smaller ears.

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    #10

    This German Woman Is Unrecognizable Without Without Editing

    A split image of a woman with pink hair and makeup on social media, next to her natural appearance.

    chiffon_bonbon Report

    Roman Arendt
    Community Member
    2 months ago

    Which one is AI? Looks like identical twins to me.

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    #11

    A Glorious Tinder Find

    Before and after photo of a man using a filter, demonstrating people not natural on social media.

    moonwaternymph Report

    Roman Arendt
    Community Member
    2 months ago

    Don't let Kegsbreath see this.

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    #12

    Just Saw This Posted Unironically

    A group of people, including a bride and groom, who didn't try to look natural on social media, posing at a wedding.

    notmedicinal Report

    Chich the witch
    Community Member
    Premium
    2 months ago

    Its the Asian Slenderman clan!

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    #13

    Legs For Days?

    A digitally altered woman with an exaggeratedly thin waist and long legs in a cafe, appearing unnatural on social media.

    gingernoodlez Report

    Roman Arendt
    Community Member
    2 months ago

    Her upper body and head looks like it would appear on South Park.

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    #14

    Found In The Wild. Posted Photo And A Tagged Photo. Yikes

    People who didn't even try to look natural on social media, woman with blonde hair and heavy makeup, and a natural woman.

    im_gonna_hug_you Report

    CloPotato
    Community Member
    Premium
    2 months ago

    Her actual smile screams "listen honey" and a bad Yelp review about a restaurant not being opened after it's closed

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    #15

    This Is Both Crazy And Funny

    A split image showing a Chinese influencer on social media, with a beauty filter applied on the left and without the filter on the right, looking natural.

    SuspiciousTennis1667 Report

    Multa Nocte (she/her/8647)
    Community Member
    Premium
    2 months ago

    Ironically she's very pretty.

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    Never miss a story that brings joy to the world. Add us on Google

    #16

    Hm

    A couple in bed, with the woman's face heavily filtered, highlighting people who didn't try to look natural on social media.

    g00dsugar Report

    Wagner
    Community Member
    2 months ago

    He's dating a BRATZ doll.

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    #17

    Insta vs. Red Carpet

    A split image showing a woman with heavy makeup posing unnaturally on social media.

    okaysanaa1 Report

    B
    Community Member
    2 months ago

    Barfbie.

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    #18

    The Tire...it's So Obvious!

    A couple walking in a field, the woman displaying an unnatural waistline for social media.

    P00ld3ad Report

    G A
    Community Member
    2 months ago

    They are lucky they survived that car crash....

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    #19

    Just No Words

    A woman on social media posing in a red reindeer pajama set, looking unnaturally enhanced, taking a mirror selfie.

    bensthebest Report

    AnnaB
    Community Member
    Premium
    2 months ago

    They're interchangeable.

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    #20

    Influencer From The UK

    A split image shows a woman with heavy makeup and a ponytail on the left, and the same woman with lighter makeup and down hair on the right, highlighting people not natural on social media.

    thebazzzman Report

    persephone134
    Community Member
    2 months ago

    The picture on the left is actually fairly normal looking.

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    #21

    Organs Are Optional

    Woman in a cropped fur jacket with an unnatural pose on social media.

    heartbite Report

    G A
    Community Member
    2 months ago

    She must have clown shoes on to hide where her organs were squeezed to...

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    #22

    Found On Ig Explore Page, How Many Filters Do We Think It Took To Create This?

    A woman with heavily contoured makeup, an unnatural look for social media.

    gingernoodlez Report

    Lily bloom
    Community Member
    2 months ago

    Yes

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    #23

    Repeat Catfish Offender!!

    A split image of a heavily tattooed woman in a dress and then looking natural on social media.

    Careless_Ice2476 Report

    TroubleMarkOne
    Community Member
    2 months ago

    We all have bad days... lol

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    #24

    Found On Insta…

    A woman on social media posing with a cup of espresso, looking quite unnatural in her pose at a cafe.

    itsraininghere Report

    G A
    Community Member
    2 months ago

    Carly Simon but melted

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    #25

    Nothing Could Have Prepared Me For That

    Two women pose for social media, one in a red bow dress and another in a pink skirt, looking unnatural.

    r23dom Report

    Wagner
    Community Member
    2 months ago

    There's like 5 stone difference between them.

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    #26

    Really?

    A woman on social media posing in a brown jumpsuit with a handbag, looking unnatural in a hallway setting.

    ivedonethisbefore68 Report

    BrunoVI
    Community Member
    2 months ago

    What? No one to call it hideous?

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    #27

    Post vs. Tagged Video

    A split image showing people who didn't try to look natural on social media, one smiling brightly, the other with a forced grin.

    No_Accident_8719 Report

    persephone134
    Community Member
    2 months ago

    "I want a Mar-a-Lago face, too!"

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    #28

    Thai Navy Personnel

    A woman in a uniform stands in profile, looking natural on social media in a crowded setting.

    itsraininghere Report

    persephone134
    Community Member
    2 months ago

    Looks like a sêx doll.

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    #29

    Stumbled Upon This On Instagram…

    A woman posing in a hospital room next to a patient, with an unnaturally smooth face and edited features on social media.

    LaCartera_ Report

    Cé Vi
    Community Member
    2 months ago

    There is nothing right about this pic...

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    #30

    That’s A Rough 28

    A split image shows a smiling woman in a green top on the left, and a close-up of a woman's heavily made-up eyes and lips on the right, illustrating people not natural on social media.

    BertaniWasBehindIt Report

    Wagner
    Community Member
    2 months ago

    More like 48.

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    #31

    Was Shocked To See The Level Of Editing For This One

    A two-panel image showing a woman with heavily edited hair and makeup versus her more natural social media look.

    BertieGrundle96 Report

    Robert van Deventer
    Community Member
    2 months ago

    She really didn't need it.

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    #32

    Her Phone Is Melting. How Can It Be This Obvious And People Are Still Praising Her

    A woman taking a selfie, showcasing a polished look that might not be natural on social media.

    throwtheamiibosaway Report

    Roman Arendt
    Community Member
    2 months ago

    Must be a gravitational distortion caused by the massive diamond. It's just sooo massive.

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    #33

    Yes, This Is Absolutely What A Pregnant Body Looks Like

    A woman poses with a dramatically exaggerated body shape in activewear, trying to look natural on social media.

    EconomistLow7802 Report

    Roman Arendt
    Community Member
    2 months ago

    Gender reveal: "It's a Xenomorph!" 🎉

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    #34

    Those Hands

    A woman in a black turtleneck and multiple necklaces strikes an unnatural pose for social media.

    eatmyspacebuns Report

    Michelle C
    Community Member
    2 months ago

    Those are some boss level b***h slapping mitts right there!!!

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    #35

    Claims Abs In … Six Days

    A woman in a sports bra and red shorts poses for a natural social media photo in a gym.

    ConsiderTheVoid Report

    GalPalAl
    Community Member
    2 months ago

    Only the bottom half of her body looks real.

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    #36

    I Don’t Know What Is Happening Here?

    Woman with long blonde hair and heavy makeup, not looking natural on social media, with exaggerated eyes.

    HarryShake Report

    Roman Arendt
    Community Member
    2 months ago

    She's hosting a caterpillar family reunion. How sweet of her!

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    #37

    Her Instagram Is A Gold Mine (Last 2 Are The Real Face)

    Two women pose for social media, one in bunny ears and the other with long blonde hair, looking unnatural.

    dungtothefung Report

    tori Ohno
    Community Member
    2 months ago

    What's with the new style of rouging up your nose to match your cheeks? Yuck. It looks like you have a cold and can't stop blowing your nose.

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    #38

    Doesn't Even Look Like The Same Person

    Two side-by-side images of a woman, revealing different appearances and the reality of social media posts.

    eaten_by_chocobos Report

    perylousdemon
    Community Member
    2 months ago

    Filter was unnecessary

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    #39

    The Whole Fam!

    Family photo with distinct social media poses and appearances, including a woman holding a dog.

    tripnastyfish Report

    ScarletRos
    Community Member
    2 months ago

    The dog looks so disappointed it didn’t get a filter too.

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    #40

    Words Fail Me

    Woman in a gold gown by a lake with fireworks, showcasing people not natural on social media.

    10yearsofsolitude Report

    Roman Arendt
    Community Member
    2 months ago

    Gurl, you better put that glass down if you like to keep your radius and ulna intact.

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    #41

    Infamous Photoshopper

    A woman in pink athletic wear poses for a social media photo in a gym, not looking natural.

    the1975-shewayout Report

    G A
    Community Member
    2 months ago

    Is she 12? And part horse?

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    #42

    The Smoothest Photo

    A young woman with long brown hair, heavy makeup, and a satin nightgown sitting in a hospital bed with a blurred object. The image shows people not natural on social media.

    lipglossip Report

    perylousdemon
    Community Member
    2 months ago

    As a woman...why do women think the Sharpie eyebrows and camel lashes are a good look?

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    #43

    Influencer Called Out For Using Face Filters

    Side-by-side comparison of a woman in an elaborate dress and casual wear, highlighting unnatural social media.

    secretlyvain Report

    Lily bloom
    Community Member
    2 months ago

    Ya think? Not to mention the hand or lopsided chest

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    #44

    Girl, Be Serious

    A woman with a cinched waist poses in a mirror, looking natural on social media, wearing a white crop top.

    pinkSapphireshimmer Report

    Brigitte
    Community Member
    2 months ago

    Nobody has ever said that.

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    #45

    Why Do Influencers Use Filters When They Know They'll Be Seen At Public Events?

    A woman showing an edited picture next to a natural picture on social media, highlighting the difference.

    theboogeyman_slayer Report

    Petra Schaap
    Community Member
    2 months ago

    im still trying to believe some of these are not too serious

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    #46

    It’s Just Angles And Lighting

    A split image showing a woman posing with perfect curls and makeup on one side, and her natural, smiling face on the other, for social media.

    biohacker_infinity Report

    Wagner
    Community Member
    2 months ago

    The camera adds ten pounds. So, she had a lot of cameras on her.

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    #47

    I Expect To See A Bit Of Filtering On Dating Apps But This Is Insane

    A woman with heavily bronzed skin, bright eyes, and white teeth, not looking natural on social media.

    thesw88 Report

    Roman Arendt
    Community Member
    2 months ago (edited)

    It dyed its hair to flee the Chocolate Factory unrecognised. Nice try, but I already snitched on it to Wonka! Shouldn't have posted on Insta!

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    #48

    I Found One In The Wild

    A woman in a brown shimmery jumpsuit and blue feather earrings posing on steps, trying to look natural on social media.

    Toebeanfren Report

    Rick Murray
    Community Member
    2 months ago

    Did she pee? 🤷🏻‍♀️

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    #49

    I’m Confused

    A pregnant woman and a man hold ultrasound photos, creating an unnatural social media pose.

    funeralopolis Report

    Tyranamar Seuss
    Community Member
    2 months ago

    He looks clinically depressed.

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    #50

    It’s Amazing What Just A New Haircut Can Do

    People who didn't even try to look natural on social media, woman with long brown hair and a woman with dark hair tied back.

    HarryShake Report

    persephone134
    Community Member
    2 months ago

    Laura Loomer. Let your inner evil shine.

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    #51

    This Guy From A Reality-TV Show

    A split image of two men, one on social media with a dramatic black and white filter and the other looking more natural.

    a-dense-mf Report

    David Morgan
    Community Member
    2 months ago

    But what we all want to know is, 'is it hideous?'. We have no way of telling any more.

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    #52

    I'm Dead (Last Pic)

    A person with a thin waist wearing a motorcycle helmet and undershirt, demonstrating fast metabolism.

    highwaytoheaven42 Report

    G A
    Community Member
    2 months ago

    Not that fecking fast

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    #53

    French Politician Gone Wild

    A man posing unnaturally for social media, standing in front of flags in a formal setting, with an overly smooth appearance.

    lawanddogs Report

    Amanda Reinstatler
    Community Member
    2 months ago

    His solo album 'bout to drop

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    #54

    Repeat Offender!!

    A woman in a black dress, a side-by-side comparison of her posing in a mirror and a more natural social media look.

    squeakheart Report

    Anne Parks
    Community Member
    2 months ago

    she's cute

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    #55

    Found On Pinterest

    Two women viewing marine life at an aquarium, not looking natural on social media.

    Wayward_Slytherin Report

    Daniel Atkins
    Community Member
    2 months ago (edited)

    I think these two were in that wedding party.

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    #56

    Finally Found One!

    Split image of a woman with blonde hair; left side with two men looking natural, right side alone in leopard print.

    Kmc-83 Report

    persephone134
    Community Member
    2 months ago

    It looks like there are twenty years in between the two pictures, but only moderatly filtered.

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    #57

    There's No Way

    A woman on social media with an unnaturally exaggerated hourglass figure on the left and her natural appearance on the right.

    cosycryptids Report

    AnnaB
    Community Member
    Premium
    2 months ago

    She looks better in the picture on the right.

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    #58

    Woman In Her 40's Desperately Trying To Be A Teenaged Boy

    A split image of a person with a stylized haircut posing for social media, then a more candid, less natural look.

    Hairy-Emu-7517 Report

    David Morgan
    Community Member
    2 months ago

    This one could be a dysmorphia, rather than ego.

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    #59

    The Images Speak For Themselves.. This Is Wild! All Recent Recent! The Face Tune And Warping Is Next Level!

    A split image of a woman, one side showing a natural look, the other an unnatural stage appearance for social media.

    SignificantNoise7747 Report

    Tiff G
    Community Member
    1 month ago

    I'm starting to think that there's some particular place within Meta where they store all the extra chins

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    #60

    Famous Soccer Player

    A split image of a woman on social media with visible abdominal muscles, posing unnaturally for the camera.

    Puzzleheaded-Cup3976 Report

    G A
    Community Member
    2 months ago

    If 2 is real why would she be ashamed of it?

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    #61

    Biker Girl Cringe

    A woman in a black hoodie and pants takes a mirror selfie, attempting to look natural on social media.

    No_Ambassador_4297 Report

    TroubleMarkOne
    Community Member
    2 months ago

    Desperate for the loo maybe! 😂

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    #62

    Gym Influencer Photoshop

    People who didn't even try to look natural on social media, woman with a tiny waist, and a fit woman in an elevator.

    Green_Win693 Report

    Angelyn Poole
    Community Member
    2 months ago

    Sad.

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    #63

    31.7k Followers Btw

    A split image shows a woman posing awkwardly on a red staircase and another posing by pillars, both showing people not natural on social media.

    gingernoodlez Report

    Feathered_Feline
    Community Member
    2 months ago

    Isn't she obviously edited in?

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    #64

    She Might Want To Find A New Gym…those Weights Look Really Unstable

    People who didn't even try to look natural on social media, woman pointing to another woman's b**t.

    sidarv Report

    BeetlejuiceBeetlejuice
    Community Member
    1 month ago

    . How is this photoshopped?

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    #65

    Girl, You Don't Even Have A Body Like That

    A person with a paper bag over their head on social media, showing an unnaturally tiny waist, not looking natural.

    pinkSapphireshimmer Report

    Daniel Atkins
    Community Member
    2 months ago

    No. I like my organs Thankyou very much.

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    #66

    I've Never Seen A Person With So Many Different Faces

    A split image showing a woman in a glamorous pose and a more natural, unedited appearance from social media.

    dovemaiden Report

    persephone134
    Community Member
    2 months ago

    The picture on the left looks like an over-edited jewelry ad.

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    #67

    She Keeps Denying Anything Is Edited!

    Smiling woman with braided hair and beads, looking natural on social media in a light blue top and black skirt.

    cutiepietoebeans Report

    Apocalyptic Excavator
    Community Member
    2 months ago

    Hiding love handles and wrinkles is one thing, but editing yourself to look like a literal child, thinking it makes you attractive, speaks volumes about how rotten our society is.

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    #68

    From A Reddit Post In A Serious Sub, And Their Post History Also Suggests This Is Not Satire

    A man in a light blue sweater smiles in front of the Rockefeller Center Christmas tree, showing people not natural on social media.

    toastynotroasty Report

    Crissy Newbury
    Community Member
    Premium
    2 months ago

    Another pinhead.

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    #69

    She Goes Live And Looks Completely Different Too…

    Split image of a woman with and without heavy makeup, highlighting people not natural on social media.

    moonwaternymph Report

    Daya
    Community Member
    2 months ago

    She changed her ethnic?

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    #70

    Professional Headshot vs. TikTok Screenshot

    Side-by-side comparison of a woman with and without makeup, highlighting natural on social media appearance.

    user4848379 Report

    G A
    Community Member
    2 months ago

    That's isn't a professional headshot. It's CGI fiction.

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    #71

    This Is Truly Scary

    A split image showing two women, one with heavy makeup and the other looking natural on social media.

    Pristine_Language330 Report

    persephone134
    Community Member
    2 months ago

    It looks like there are 20 years in between the two pictures.

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    #72

    She Cannot Be Serious 😭

    Two women in matching red polka dot dresses smiling together, posing for social media.

    keroppikeeby Report

    G A
    Community Member
    2 months ago

    Surely that is just a cut n paste job, it's so bad?

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    #73

    From Reality TV To Uncanny Village

    A split image of a woman posing unnaturally in an elegant dress and then looking natural.

    mynameisnicosia Report

    laura lee
    Community Member
    2 months ago

    Again just make up any of you can do this

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    #74

    Really?

    A woman with short blonde hair and a black leather jacket, part of people who didn't try to look natural on social media.

    breezytunawilly Report

    Wagner
    Community Member
    2 months ago

    Kris got more filters than a furnace filter shop.

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    #75

    Not Funny Anymore

    A split image of people who didn't try to look natural on social media, one smiling, the other with a blank expression.

    momspaghetttii Report

    persephone134
    Community Member
    2 months ago

    Amy Schumer did lose a lot of weight.

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    #76

    Of Woman Posts All Over Social Media And Reddit Claiming To Be 6’9” With Edited Photos When She’s Actually 6’4”

    A woman posing in a mirror, her reflection revealing an unnatural pose for social media.

    She posted on Reddit today and as usual Reddit men saw a woman of any kind and made their typical comments- what surprised me was that most people (and bots) believed her. It’s readily available information that she’s actually 6’4”, which is impressive and rare as it is so I’m not sure why she has to pretend. Anyway turns out it’s an OF promotion type thing as it often is. Crazy edited.

    BroadwayRegina Report

    Zombie Andrew
    Community Member
    2 months ago

    tbf 6' 4" is still pretty tall for a female.

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    #77

    Her Posts vs. Her Family’s

    People who didn't even try to look natural on social media, woman in a gold dress and a woman in a pink dress.

    moltlimit Report

    Multa Nocte (she/her/8647)
    Community Member
    Premium
    2 months ago

    Looks better on the right.

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    #78

    Skin Texture Is Real!

    A split image of a woman on social media, posing with a filter on the left and appearing more natural on the right.

    squeakheart Report

    persephone134
    Community Member
    2 months ago (edited)

    I, too, would love to have better skin. I would probably use a picture of myself at a much younger age, or one with a filter, on social media to defend myself against public scrutiny. This is fairly harmless.

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    #79

    Noooooo

    A plus-size woman posing on a balcony, with a close-up of a leg showing stretch marks on social media.

    Itchy_Captain4864 Report

    persephone134
    Community Member
    2 months ago

    It's not a very flattering picture though. So this is the edited version?

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    #80

    2000’s Popstar Has A Weird Floor…

    Woman in a polka dot dress taking a mirror selfie, showcasing social media poses.

    DealWithASeal Report

    Daya
    Community Member
    2 months ago

    And he is like "Stop making those stupid photos again!"

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