With Halloween around the corner, many of you will be carving pumpkins and placing them on your windowsills and doorsteps to entice trick-or-treaters.
As you begin carving your Jack O’ Lanterns, remember, ‘don’t dump the guts!’. In the UK alone, over 18,000 tonnes of perfectly edible squash is dumped in the bin every year, but there’s so much you can do with the stringy, succulent innards (if fact, you can eat everything, but the stalk). We’ve joined forces with Hubbub’s #PumpkinRescue campaign because we believe a pumpkin is not just for Halloween.
Check out these devilish delights that are guaranteed to make the most of your pumpkins this Halloween and beyond.
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1. Creamy pumpkin pasta
Image credits: www.wellplated.com
2. Pumpkin risotto
Image credits: watchlearneat.com
3. Thai pumpkin laksa with crunchy fried chickpeas
Image credits: www.halfbakedharvest.com
4. Vegan ravioli with pumpkin and ricotta
Image credits: www.lazycatkitchen.com
5. Roasted pumpkin and quinoa salad
Image credits: www.mydarlinglemonthyme.com
6. Roasted pumpkin fries
Image credits: 12tomatoes.com
7. Lebanese pumpkin hummus
Image credits: www.lazycatkitchen.com
8. Parmesan pumpkin fritters
Image credits: rasamalaysia.com
9. Pumpkin pasties
Image credits: www.popsugar.com
10. Pumpkin puree
Image credits: vanillaandbean.com
11. Skinny pumpkin frappucino
Image credits: sallysbakingaddiction.com
12. Pumpkin protein shake
Image credits: lovegrowswild.com
13. Pumpkin beer
Image credits: learn.kegerator.com
14. Healthy pumpkin, carrot and apple muffins
Image credits: celebratingsweets.com
15. Pumpkin spice latte cake
Image credits: www.tamingtwins.com
16. Pumpkin spice chia pudding
Image credits: nourisheveryday.com
17. Simple pumpkin pie
Image credits: www.hubbub.org.uk
19. Roasted pumpkin seeds six ways
Image credits: wholefully.com
20. Beetroot pumpkin seed pesto
Image credits: nutritionistmeetschef.com
21. Spiced pumpkin seed cranberry snack bars
Image credits: sallysbakingaddiction.com
Pumpkin waste is scary
Let’s not say Hallo-waste this Halloween.
Let’s take advantage of this super versatile, super nutritious squash. If you’re unsure what to do with your pumpkin guts make sure you join the #PumpkinRescue events organised by Hubbub, taking place all over the UK. Also, why not share your surplus pumpkins, pumpkin guts or your culinary pumpkin creations on OLIO!
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