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As summer is right around the corner, many people may be looking to shed a few pounds. Unfortunately, losing weight isn't all that easy. In fact, most of the time the hardest part is getting motivated. Which is why we here at Bored Panda have put together this motivating list of before and after weight loss pictures. Featuring people who lost 160 lbs, 200 lbs, and even 325 lbs - these pics are bound to get you motivated! Keep on scrolling to check them out, feel free to share your own pics, and don't forget to vote for your favorites!
This post may include affiliate links.
#1
Kate Writer Weighed 120 Kilograms And Lost 55 Kilograms In Nine Months
rick hctep (Rick45) 8 years ago
To all you obese people, take notice, IT CAN BE DONE IF YOU STOP FILLING YOUR FACE ALL DAY LONG like this young beauty, well done young lass.
RELATED:
#2
110lbs Loss In 7 Years. Worst Shape To Best Shape, I've Been Loosing It Slowly In Chunks
Kirsten Lee 8 years ago
watch out who you bully in highschool they could end up looking better than them
#3
Exactly Three Years Ago Versus Today. 600 Pounds To 230 Pounds
Brenda Olano 8 years ago
Losing more than 300 pounds is already amazing, I think she might need a surgery to remove the extra skin, but i mean that would only be for aesthetic purposes. I'm sure she's happy and healthy the way she is now :)
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Violaine LB 8 years ago
That's super impressive. And I like she wears pink and black on both pictures!
Deed K 3 years ago
This lady has a condition called lipedema. It is one of many types of fat disorders and it is painful because it produces hard nodules under the skin. That is why her legs look like this, it is marked by cuffing at the ankles and quite often the wrists as well. She can only lose that aspect of it through a very specific type of liposuction that is not considered to be cosmetic.
#4
Through Thick And Thin
#5
Same Shorts, 270 Lb To 135 Lb In Just Over One Year
Lakia Hawkins 8 years ago
wow she did excellent, I love how she is able to fit both legs in the 1 pants leg from before.
#6
170 Lbs Down (One Year Progress)
Violaine LB 8 years ago
I like this one because the weight loss doesn't look as drastic as some other pictures I have seen, which makes me think he is losing weight more slowly... which is often healthier. Well done!
Claudio N.I. NorItu 8 years ago
I think it looks pretty drastic. Well done!
Load More Replies... Jan Virtue 8 years ago
Only thing he has to do is take care of the pecs, his chest part and he'll be perfect. He lost a lot of weight. Go ahead young man. He looks very handsome and confident. He's going to have a great love life...LOL!
#7
New Mom Lost 100 Lbs After She Found Out Her Husband Was Cheating On Her And Calling Her A Cow Behind Her Back
Aunt Messy 8 years ago
I hope she lost another 200 pound instantly - by kicking her husband out the door.
Tanja Eisele 8 years ago
I saw her story before- she dumped he's cheating a*s. Good for her. Another unnecessary 200pounds lost👍
Bunnies are better!! 8 years ago
She also lost the weight on her mind of such a horrid husband. Good for her!
#8
Weight Loss Does Wonders. 70 Lbs Down And So Much Happier And Healthier
Jazmyn B (Jaz) 8 years ago
She's pretty and everything but... what's wrong with her neck in the bottom photo?
Charlotte Brine 8 years ago
Its her collar bone and clavical I believe, chest bone structure.
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#9
Bravo To My Girlfriend
saskia graviou 5 years ago
I am happy she found her gorgeousness , she is stunning and good on her
#10
This Homeless Man, Who Gorged On 10,000 Calories A Day While Eating Only Fast Food, Lost 140 Lbs And Found Love
Rob LeBlanc 8 years ago
I was homeless once. I wasn't able to afford to eat more than 1k calories/day. :/
Sergio Bicerra 8 years ago
I'm glad you talk in past tense. Hope you're doing ok pal.
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Suzan Amused 8 years ago
I am living proof of this and it is fantastic. Just wished insurance companies would see the rest of the journey as medically necessary and not a vanity issue. Currently dealing with the aftermath, if anyone wants to help please see my story here , thank you. https://www.gofundme.com/suzandemarco
Don Powers 3 years ago
I also tried a Secret Ancient Discovery that shrinks fat cells by 700%. Watch a video that will truly change your life forever. GO HERE
Jan Virtue 8 years ago
Of course he did! He looks like a movie star! Go ahead man, you look great with those rock hard abs and toned arms/body. He has a nice smile, too. Nice.
#11
World's Fattest Man After Losing +700 Lbs
Anna von 30sto50s 8 years ago
Wow, how is it even possible! So happy for this man, that he loved hisself and decided to live. I think nobody else on this world could say "I've lost over 700 Lbs!"
Kelli Moe 8 years ago
Have you watched that show my 600 lb life? You would be saying different.
Load More Replies... Kirsa Rasmussen 8 years ago
I just saw the documentary on this - I hope he has found love, he deserves it
Alexandra Lee 8 years ago
...because he IS older??? Also, the loose skin ages a person
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#12
When Told He Would Die If He Didn't Lose Weight, Pat Lost 325 Lbs
Marios Louvaris 8 years ago
But how can the skin be fixed? Does he got to do more gym or he got to do surgery?
Nathan Richards 8 years ago
I lost about as much and the loose skin still kills me. Take care of your body while you can. Once you let it go its pretty much gone.
#13
This Girl Was An Alcoholic, But Managed To Lose 165 Lbs After Quitting Alcohol
Violaine LB 8 years ago
That's fantastic. I can imagine losing weight is hard, but losing weight and quitting alcohol? She's a superhero!
Alina Zăvelcă 8 years ago
In the 1 pic she has de ratio on the right arm in the 2 she has it on the left arm mirror or not the tattoos don't move
Lauren Duffy 8 years ago
One is a mirror image (left) if you look you can see the edge. And yes when you have skin removed they can move
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Renée Layberry 8 years ago
First pic was taken in a mirror, the second directly.
Load More Replies... Don Powers 3 years ago
I also tried a Secret Ancient Discovery that shrinks fat cells by 700%. Watch a video that will truly change your life forever. GO HERE
Lauren Duffy 8 years ago
Boobs are pretty much just fat so she would have ended up with spaniels ears. I'd get a boob job too. She looks amazing
Load More Replies...
Gabriela Kucharowitch 8 years ago
How did she manage to transfer the sleeve from the right hand to the left one?
#14
1 Year Weight Loss Anniversary
Jo Murphy 8 years ago
Cutting it out, as in junk food, right? Fat people aren't garbage.
Load More Replies... 
#15
320 Lbs Down To 120 Lbs. Feels Great To Be Free
OneCareMagazine - 4 years ago
She Lost 52 Pounds in 6 Weeks and Used Only One Trick Before Going to Bed --- https://calorieshack.com/she-lost-used-only-one-trick-before-going-to-bed/
#16
Hey Can I Post My 100 Pound Weight Loss
Nic Schoowert 8 years ago
Is anyone going to make a crude "being able to see his k**b" joke? No? Yeah it's too lowbrow. Doe vote if you must. Well done though Mr Guy!
Ben Bärenkönig 8 years ago
Mhhh...don't really see the same person here. 1st it's a different bathrom (so much for the obvious) and 2nd I miss the "strech scars" on his belly, which would not really disapear.
Mary Tonningsen 8 years ago
It's definitely the same guy - and the same bathroom - just with the door open, which is covering the cabinets and wall. If you look closely, you'll see it's the same shower stall. Ben, ask the ladies - we can tell it's the same cute guy! ;) Just REALLY cute now!
Load More Replies... #17
This Is What Losing 160 Pounds Looks Like
Don Powers 3 years ago
I also tried a Secret Ancient Discovery that shrinks fat cells by 700%. Watch a video that will truly change your life forever. GO HERE http://bit.do/Ancient-fatloss-secret
#18
My Sister Before And After Losing Over 168 Lbs In 11 Months
Violaine LB 8 years ago
She looks super lovely in the first pic, she looks like a model on the second one. These eyes!!!
Don Powers 3 years ago
I also tried a Secret Ancient Discovery that shrinks fat cells by 700%. Watch a video that will truly change your life forever. GO HERE http://bit.do/Ancient-fatloss-secret
#19
Before And After Weight Loss
Sarah Gaudenzi-Sachachrinalatriax 8 years ago
Big up to Thisbe guy who actually show what your whole bodyguard looks like after loosing so much weight...
VERONIKA K 8 years ago
Kudos for the honesty most don't show. Wear that battle scar and be proud!
Marina Vrielink 8 years ago
Always so sad when they lose so much weight, worked on it hard and they have earned it but the skin stayes 🙁
Lauren Duffy 8 years ago
It generally happens when you lose it too fast. 2lb a week would look much different. See it a lot with gastric bands etc
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Katinka Min 8 years ago
That is the reality of unforgiving skin. Kudos for being honest about it!!
#20
193 Lb Weight Loss
#21
What Losing 60kg Did To My Face
Don Powers 3 years ago
I also tried a Secret Ancient Discovery that shrinks fat cells by 700%. Watch a video that will truly change your life forever. GO HERE http://bit.do/Ancient-fatloss-secret
#22
Weight Loss Done Well
Sleepy Grove 8 years ago
I tend to see this picture all over the internet on shady sites selling weight-loss products
Margo A 8 years ago
Oftentimes those shady sites steal real people's photos and claim them as their own.
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#23
Couple Who Weighed 770 Lbs Have Lost Half Their Body Fat In 1 Year
Lakia Hawkins 8 years ago
I love when couples help to better each other. That is true commitment
#24
My Fiancé Began His Weight Loss Journey Last October. It's Now One Year Later, And He Is Down 145 Pounds
Anna von 30sto50s 8 years ago
He has style, before and after 😊👌🏻 All the best for your future ☀️💐
#25
Promised A Year Ago I'd Stuff Both My Legs Into One Of These Pantlegs
#26
All Me, No Trainer, No Creams, No Pills, No Quick Fixes! Just Time, Patience, Consistency, Dedication, And A Mix Of Crazy
#27
Obese Bride Lost 200 Lbs And Now,on Her 16th Wedding Anniversary, She Can Wear Her Wedding Dress Together With Her Husband
Anton Malozemov 8 years ago
Good job! But what do they do with the excessive skin? They wear cloth covering most of their bodies at nearly all AFTER snaps.
Mary Tonningsen 8 years ago
A lot of us do that if we are self-conscious about how it looks and can't afford plastic surgery. Most times excess skin removal is not considered a medical necessity and isn't covered by insurance. It's incredibly expensive! I wear sleeves to my elbows if I'll be out in public so that my 'bat wings' don't show.
Load More Replies... #28
Andy Lost More Than A Half Of His Weight In Under A Year. From 317lbs To 141lbs
#29
261 To 115 Lbs
#30
125 Lbs Lost - A Year And A Half Of Running And Lifting
#31
What Losing A 1/3 Of A Fridge Looks Like
#32
688+ Lbs Vs. 349 Lbs
#33
63 Lbs Down In 8 Months. Reached My Goal!
Kira Thesloth 8 years ago
It's amazing what weight loss does for a smile. This girl doesn't look like she lost a great deal, but the impact on her pretty mile is huge.
Stephanie Hutner 8 years ago
What??! She looks like she lost quite a bit of weight. Do you need glasses?! Or a new prescription perhaps.
Load More Replies... #34
70 Pounds Down, Never Felt So Good
#35
274 Lbs - 180 Lbs
#36
The Moment You Realize Your Old T-Shirt From Last Year Could Almost Be A Bedsheet. 50 Kg Down So Far
Aessidhe Eclipse 8 years ago
the tee could be remade into awesome decorative pillow, would be shame not to use such a great graphic :3
#37
My Wife Finished A Triathlon Today, Exactly One Year From Her Very First Race
#38
314lbs To 155lbs Thanks To Healthy Lifestyle
#39
85lbs Lost And A New Life Gained. Bring On The Next Adventure
#40
I Have Come So Far Mentally, Physically And Emotionally That I Can Happily Say I Barely Recognize The Girl On The Left
brandon sat 8 years ago
she wasnt happy with herself so she wanted to make a positive change...which she did :-)
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Eva Dukes 8 years ago
Strange she has an appendix scar in the fat photo but it's gone in the second photo 😒
Natasha Romao 8 years ago
Its a "roll mark" from sitting down. Appendix is about 6" lower
Load More Replies... #41
One Year And 200 Pounds Later. I Went From Not Being Able To Stand As A Spectator To Running The Same 10k
#42
2007-Today, 345lbs-187lbs
#43
One Year Ago Today I Decided To Change My Lifestyle
#44
My First "Little" Black Dress
#45
For The Pst 2.5 Years I've Dedicated Every Single Day To Creating A Better Me, The Kid To The Left Was Not Healthy Not Happy And Most Importantly Not Living To His Full Potential
Anna von 30sto50s 8 years ago
So much strength, you transmogrified yourself in a happy human being, all by yourself 🏆🥇
#46
Before And After Weight Loss
Alexandra Lee 8 years ago
That kind of determination as a teen is really awesome (I'm assuming he's young)
#47
In 10 Months I Lost 60kg. And Now I've Been Maintaining For A Year
Aessidhe Eclipse 8 years ago
and you can do it as well :) on the 'bright' side, it's better to start from the beginning than to get from the smallest weight ever (after childhood obviously, but it was stress related weight loss) to the highest ever like I did xD
Load More Replies... #48
10 Months Ago I Promised Myself I'd Lose 100 Pounds By My Birthday. Today's My Birthday And I'm Down 115 Pounds
Anna von 30sto50s 8 years ago
Congratulations! You made the best present 🎁 for yourself! I a man happy for you 🎉
Don Powers 3 years ago
I also tried a Secret Ancient Discovery that shrinks fat cells by 700%. Watch a video that will truly change your life forever. GO HERE http://bit.do/Ancient-fatloss-secret
#49
The Difference One Year Can Make
#50
185lbs To 137lbs - Arms And Legs Are Smaller But I Still Have The Same Size Smile!
Anna von 30sto50s 8 years ago
You beam with happiness on both pictures and I'm happy for you :)
Don Powers 3 years ago
Tropical Secret Dissolves Fat Overnight Watch > http://bit.do/Ancient-fatloss-secret
#51
From A Size 24, To A Size 6
Corey Smith 8 years ago
If it weren't for the tattoos, I would swear that this isn't the same person.
#53
I Started My Weight Loss Journey So I Could Make Sure To Be The Best Mom I Could Be For Her. And Since Then I Have Lost 5x Her Current Weight (She's Around 30lbs, I've Lost 150lbs)
JillVille Child Care 8 years ago
Good for you!! You'll both appreciate the extra energy you've got to keep up with her!
#54
When People Ask Me How I'm So Motivated.. Old Pictures. Before And After, 60 Kg Lost
#55
Before / After Weight Loss Pics. Suit-Up Edition (304 Lbs ->165 Lbs, 15 Months)
#56
Mum Of Three Lost 35kg In 32 Weeks. From 94kgs To 61kgs
#57
I Lost 153 Pounds In One Year
#58
Seeing The Progress Like This Is Pretty Unbelievable - Now To Maintain
#59
Simone Anderson Lost 92 Kilos In Her Own Weightloss Transformation
Claire 8 years ago
I agree - doesn't look like the pic on the left is of a woman 14 stone heavier.
Load More Replies...
#60
Exercise Is Powerful Medicine. From 234lbs To 128lbs
Don Powers 3 years ago
Tropical Secret Dissolves Fat Overnight Watch > http://bit.do/Ancient-fatloss-secret
#61
Transformation 384 To 173lbs. Total Weight Loss Of 206lbs
#62
211lbs To 110lbs In 10 Months
#63
Me And My Girlfriend's Progress
Stephany Hamilton 8 years ago
Aww.. I love couples that lose weight together. They are bringing out the best in each other!
#64
It Took Me Longer Than A Year. Total Of 200.2 Lbs Lost
#65
This Woman Weighed 413lb At Her Heaviest And Would Eat Eight Portions Of Mcdonald's Every Day. After A Mini Stroke, She Lost 240lb And Now Weighs 175lb
Aessidhe Eclipse 8 years ago
you can see some under her arms and the dress.
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#66
Jessica Lost 13 Kilos In Three Months
Violaine LB 8 years ago
13 kilos seem like such a small number compared to other people on this post but it makes such a big difference! This is super motivating. She looks great in both anyway ;-)
Alexandra Lee 8 years ago
This is why weight isn't the best measurement of progress! Obviously she gained muscle, which added to her weight considerably :)
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#67
I Weighed Around 199 Pounds In The Left Picture And This Is Me Now
#69
My Mum's Incredible Weight Loss Transformation
#70
My 70 Lbs Weight Loss Progress. From Fat To Fit
#71
240 To 176 Lbs - Caught A Glimpse In The Mirror Yesterday And Literally Jumped Back And Started Giggling Because I Didn't Recognize My Body
Don Powers 3 years ago
Tropical Secret Dissolves Fat Overnight Watch > http://bit.do/Ancient-fatloss-secret
#72
I Remember Taking Before Pictures & Hiding Them In A Folder On My Phone. At The Time I Hated Looking At Them! Now I'm So Glad I Can Look Back At Them & See How Far I've Come
Anna von 30sto50s 8 years ago
You have a great figure! Actually on both! But good for you, that you are happy now 🌻
Lakia Hawkins 8 years ago
yes I agree she looked great in both but I understand its all about how happy you are with you body.
Holly McFarland 4 years ago
I think she actually looks better before. Such an hourglass figure!
#73
Before And After Weight Loss
#74
Today I Feel Okay Eating That Grilled Cheese That I Love. Today I Feel Okay Wearing A Tight Tank Top. Today I Feel Okay That My Belly Isn’t Flat. And For Me, That’s A Win
Chocolate Quente e Biscoitos 8 years ago
After being added, the pics might change position according to their number of upvotes or downvotes
Load More Replies... #75
My Dads Weight Loss: 1 Year = 105lbs
#76
Half My Body Weight In Under A Year (11 Months)
#77
My Friend Ran Three Miles A Day For Two Years And Lost 140 Lbs. He Now Attends His Dream University And Has So Much More Confidence
#78
I've Lost Over 160lbs Since 2014 And Run In My Third Ultra Marathon In 23 Days
#79
504 To 243lbs In 16 Months
#80
Seeing All The Other Pics Inspired Me To Post My Own. Before And After Losing 100lbs
Chocolate Quente e Biscoitos 8 years ago
Yeah, I was thinking that! He was pretty cute in the before pic too
Load More Replies... #81
260 Vs. 160 Lbs
Don Powers 3 years ago
Tropical Secret Dissolves Fat Overnight Watch > http://bit.do/Ancient-fatloss-secret
#82
Before And After
Krystle Sloan 8 years ago
This is Kris Gethin... famous natural bodybuilder and "transformation specialist", along with being a prominent member of the BodyBuilding.com staff. He has several workout programs that take him from out of shape to shredded, and these pictures are from his 12 Week Hardcore Daily Video Trainer, I believe.
Bianca Anna 3 years ago
This is a completely different category. Not so much weight loss as body building. Different skill. I hope he didn't post the picture himself as it would show endless ego.
Totally Magical Unicorn 8 years ago
This is before and after a bodybuilding cut. On the left he clearly is a bodybuilder who's been bulking.
Martin 8 years ago
...and all those down votes from people who don't know any better, the picture on the right is someone who is 'shredded'
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Rhon 8 years ago
If he had just lost the belly he'd look better. I don't find body building attractive at all.
Gayle Berzen 8 years ago
He didn't loose weight and gain muscle for your approval
Load More Replies... #83
2016 And 118kg Vs. 2017 And 87kgs
#85
135lbs To 99lbs After A Year Of Fat Loss And Muscle Gainz
#86
Fat Ginger To Fit Ginger
#87
Before Weight: 307lbs Now Weight: 183
#88
240-150 & Never Going Back !
#89
Only A Couple Lbs Between The 2nd And 3rd Pic .. But For Some Reason I Feel Thinner
Don Powers 3 years ago
I also lost weight with A Tropical Secret that Dissolves Fat Overnight Watch > http://bit.do/Ancient-fatloss-secret
Verena Heisenberg 8 years ago
I don't get why your comment has been downvoted...
Load More Replies... #90
Sometimes The Best Way To Motivate Myself Is To Remind Myself How Far I’ve Come. From 171lbs To 117lbs
#91
Exactly One Year Ago Today I Wobbled Into The Gym
Don Powers 3 years ago
I also lost weight with A Tropical Secret that Dissolves Fat Overnight Watch > http://bit.do/Ancient-fatloss-secret
#92
My Wife, Before And After Losing 116lbs
#93
This Is When I Weighed The Most – About 305 Pounds And After I Lost 150 Pounds
#94
6 Months Ago And Now
#95
375lbs To 225lbs In 12 Months = 150lbs Lost! Currently Down To 205lbs
Anna von 30sto50s 8 years ago
Great, you look like a younger version of Jeffrey Dean Morgan now :)
#96
My Before & After Weight Loss: 7 Months Total. Heartbreak Can Drive You To Do Anything. But Now I'm All Smiles!
#97
146 Lbs Down Now I'm Slim, Fit And Confident, My Skin Glows And I Feel Amazing With Unrelenting Energy
#98
Two Years Ago Today I Stopped Making Excuses And Started To Make A Change
#99
These Photos Are Basically 1 Year Apart And That’s Wild To Me. Never Been More Proud Of Something In My Entire Life
Don Powers 3 years ago
I also lost weight with A Tropical Secret that Dissolves Fat Overnight Watch > http://bit.do/Ancient-fatloss-secret
#100
13 Months Progress
Don Powers 3 years ago
I also lost weight with A Tropical Secret that Dissolves Fat Overnight Watch > http://bit.do/Ancient-fatloss-secret
#102
Before And After Weight Loss
#104
295lb To 155lb
#105
Lost A Shit Ton Of Weight (77lbs)
#106
50lbs Of Face Progress
Chocolate Quente e Biscoitos 8 years ago
You were already beautiful before, but thats a gorgeous after :D
#109
Just Another Self Loving, Body Appreciation Progress Photo. Down 3 Stone!
#110
Lost 105 Pounds
#111
83kg Down In 20 Months
#113
Dysfunctional Vs. Functional. 62 Kg Vs. 57 Kg
#114
178lbs To 140lbs. 5 Years In The Making And With Ideally 15-20 More To Go With More Muscle Gains. But Damn It Feels Good To See Fat Pics
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What do you think ?
Jeremy Mallouf 8 years ago
290lbs to 184lbs lean. A lot of hard work and clean eating all done at home. I couldn't stand not being about to run around without getting winded. I had no life anymore. Made a decision and 11 months later there I was. 2014-08-13...78c145.jpg 
Susanna Vesna 8 years ago
Well done to all these people. And before someone starts saying that this is "fat/overweight shaming"- it is NOT. Obesity should be battled and not promoted. No, you shouldn't be a skinny model, with bones sticking out, stay as natural as you can, but dont be unhealthy with your weight either!
Daniela Torres 7 years ago
I've been losing weight with my boyfriend thanks to an excellent program, and it is NOT food deprivation. I think it won't be available for a long time, so take the quiz and watch the video now! ==>>> https://tinyurl.com/yb5d2g7h
Load More Replies...
Keyz Karanza 8 years ago
Lose weight if you want to. If you don't, then don't. If anyone tells you that you should lose weight, tell them to go to hell. Your weight, and even your health, is none of their f*****g business.
John Backus 8 years ago
Yes it is your sickness costs everyone in insurance premiums as well as other shared costs, we live in a society.
Load More Replies...
Nicolle Armistead 8 years ago
70lb lost gradually over several years. Almost didn't notice the difference in myself until I saw two pictures side by side like this. IMG_201705...98e6b6.jpg 
Sarina Schock 8 years ago
it's really interesting to see how people seemingly care about your wellbeing when it is about your weight or size. if someone is unhappy with his or her body and decides to work for a change, it is totally okay! at the end we all are working on ourselves in one way or another...or not. but for me it is so false-faced to hide ones personal aversion against so called fat people behind a pretended care about their healthiness. I mean: what is "natural"? what is "healthy"? and why do you REALLY care about all that? I think that this issue is so much more complex...
Josta Loos 8 years ago
I like most how people look so happy with themselves, it's not losing weight, but gaining confidence and self love 😊
Sergio Bicerra 8 years ago
Sure, I understand that, but also being confortable is a reason to loose weight. Find clothes that fit you, sit on a regular chair, take a run without getting breatheless, etc. Don't take it the wrong way, please, I totally get and share your point. Have a nice day!
Load More Replies... Martin 8 years ago
Looks like BP closed it after post #114, but you can add them to the main comments here by clicking the camera here on the right --> Like the first poster did
Load More Replies...
CC Hogan 8 years ago
As someone who is overweight and needs to lose it (I have lost some already) I love these. They say to me, "you can do it, and the results can be good." It's not just about health or how you look or anything about self-esteem - it is also about just life being easier to deal with if you are slimmer and fitter. That is all I want.
Emilie Kempenaers 8 years ago
Congratulations to all these people! For some it must have been a very difficult and frustrating period! The results are fabulous!
Jeremy Mallouf 8 years ago
290lbs to 184lbs lean. A lot of hard work and clean eating all done at home. I couldn't stand not being about to run around without getting winded. I had no life anymore. Made a decision and 11 months later there I was. 2014-08-13...78c145.jpg
Susanna Vesna 8 years ago
Well done to all these people. And before someone starts saying that this is "fat/overweight shaming"- it is NOT. Obesity should be battled and not promoted. No, you shouldn't be a skinny model, with bones sticking out, stay as natural as you can, but dont be unhealthy with your weight either!
Daniela Torres 7 years ago
I've been losing weight with my boyfriend thanks to an excellent program, and it is NOT food deprivation. I think it won't be available for a long time, so take the quiz and watch the video now! ==>>> https://tinyurl.com/yb5d2g7h
Load More Replies... Keyz Karanza 8 years ago
Lose weight if you want to. If you don't, then don't. If anyone tells you that you should lose weight, tell them to go to hell. Your weight, and even your health, is none of their f*****g business.
John Backus 8 years ago
Yes it is your sickness costs everyone in insurance premiums as well as other shared costs, we live in a society.
Load More Replies... Nicolle Armistead 8 years ago
70lb lost gradually over several years. Almost didn't notice the difference in myself until I saw two pictures side by side like this. IMG_201705...98e6b6.jpg
Sarina Schock 8 years ago
it's really interesting to see how people seemingly care about your wellbeing when it is about your weight or size. if someone is unhappy with his or her body and decides to work for a change, it is totally okay! at the end we all are working on ourselves in one way or another...or not. but for me it is so false-faced to hide ones personal aversion against so called fat people behind a pretended care about their healthiness. I mean: what is "natural"? what is "healthy"? and why do you REALLY care about all that? I think that this issue is so much more complex...
Josta Loos 8 years ago
I like most how people look so happy with themselves, it's not losing weight, but gaining confidence and self love 😊
Sergio Bicerra 8 years ago
Sure, I understand that, but also being confortable is a reason to loose weight. Find clothes that fit you, sit on a regular chair, take a run without getting breatheless, etc. Don't take it the wrong way, please, I totally get and share your point. Have a nice day!
Load More Replies... Martin 8 years ago
Looks like BP closed it after post #114, but you can add them to the main comments here by clicking the camera here on the right --> Like the first poster did
Load More Replies... CC Hogan 8 years ago
As someone who is overweight and needs to lose it (I have lost some already) I love these. They say to me, "you can do it, and the results can be good." It's not just about health or how you look or anything about self-esteem - it is also about just life being easier to deal with if you are slimmer and fitter. That is all I want.
Emilie Kempenaers 8 years ago
Congratulations to all these people! For some it must have been a very difficult and frustrating period! The results are fabulous!
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