As summer is right around the corner, many people may be looking to shed a few pounds. Unfortunately, losing weight isn't all that easy. In fact, most of the time the hardest part is getting motivated. Which is why we here at Bored Panda have put together this motivating list of before and after weight loss pictures. Featuring people who lost 160 lbs, 200 lbs, and even 325 lbs - these pics are bound to get you motivated! Keep on scrolling to check them out, feel free to share your own pics, and don't forget to vote for your favorites!

#1 Kate Writer Weighed 120 Kilograms And Lost 55 Kilograms In Nine Months

Kate Writer Weighed 120 Kilograms And Lost 55 Kilograms In Nine Months

dedikated_lifestyle , dedikated_lifestyle Report

#2 110lbs Loss In 7 Years. Worst Shape To Best Shape, I've Been Loosing It Slowly In Chunks

110lbs Loss In 7 Years. Worst Shape To Best Shape, I've Been Loosing It Slowly In Chunks

pizzacolada Report

Violaine LB 1 year ago

He is so cute!

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#3 Exactly Three Years Ago Versus Today. 600 Pounds To 230 Pounds

Exactly Three Years Ago Versus Today. 600 Pounds To 230 Pounds

vsginny Report

Susanna Vesna 1 year ago

Wow..her legs..! Poor woman! Hope she reaches her goals

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#4 Through Thick And Thin

Through Thick And Thin

SeanABennett Report

VERONIKA K 1 year ago

Yes!

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#5 Same Shorts, 270 Lb To 135 Lb In Just Over One Year

Same Shorts, 270 Lb To 135 Lb In Just Over One Year

slimming_world_jsg Report

Violaine LB 1 year ago

She looks like Kate Middleton in the second one!

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#6 170 Lbs Down (One Year Progress)

170 Lbs Down (One Year Progress)

smnelson Report

Violaine LB 1 year ago

I like this one because the weight loss doesn't look as drastic as some other pictures I have seen, which makes me think he is losing weight more slowly... which is often healthier. Well done!

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#7 New Mom Lost 100 Lbs After She Found Out Her Husband Was Cheating On Her And Calling Her A Cow Behind Her Back

New Mom Lost 100 Lbs After She Found Out Her Husband Was Cheating On Her And Calling Her A Cow Behind Her Back

queen_b_b Report

Benny Lava 1 year ago

I hope she's not with him anymore.

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#8 Weight Loss Does Wonders. 70 Lbs Down And So Much Happier And Healthier

Weight Loss Does Wonders. 70 Lbs Down And So Much Happier And Healthier

kilifipeach Report

Alexandra Nielsen 1 year ago

She's gorgeous, before and after!

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#9 Bravo To My Girlfriend

Bravo To My Girlfriend

oldboyz Report

Dallas Gabriel 1 year ago

wow props to you

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#10 This Homeless Man, Who Gorged On 10,000 Calories A Day While Eating Only Fast Food, Lost 140 Lbs And Found Love

This Homeless Man, Who Gorged On 10,000 Calories A Day While Eating Only Fast Food, Lost 140 Lbs And Found Love

obesetoabeast Report

Rob LeBlanc 1 year ago

I was homeless once. I wasn't able to afford to eat more than 1k calories/day. :/

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#11 World's Fattest Man After Losing +700 Lbs

World's Fattest Man After Losing +700 Lbs

burtxn Report

Nancy E 1 year ago

This man saved his own life

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#12 When Told He Would Die If He Didn't Lose Weight, Pat Lost 325 Lbs

When Told He Would Die If He Didn't Lose Weight, Pat Lost 325 Lbs

StopBeingPoor Report

Nancy E 1 year ago

He was a heart attack & diabetes waiting to happen. Good for him !

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#13 This Girl Was An Alcoholic, But Managed To Lose 165 Lbs After Quitting Alcohol

This Girl Was An Alcoholic, But Managed To Lose 165 Lbs After Quitting Alcohol

Courtney Maguire Report

Violaine LB 1 year ago

That's fantastic. I can imagine losing weight is hard, but losing weight and quitting alcohol? She's a superhero!

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#14 1 Year Weight Loss Anniversary

1 Year Weight Loss Anniversary

quinsy42 Report

VERONIKA K 1 year ago

😁 Taking out the garbage, indeed!

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#15 320 Lbs Down To 120 Lbs. Feels Great To Be Free

320 Lbs Down To 120 Lbs. Feels Great To Be Free

nctami72 Report

troufaki13 1 year ago

Love the new look!!

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#16 Hey Can I Post My 100 Pound Weight Loss

Hey Can I Post My 100 Pound Weight Loss

muchcorrupted Report

Kori K. Warriner 1 year ago

I love the facial expressions!

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#17 This Is What Losing 160 Pounds Looks Like

This Is What Losing 160 Pounds Looks Like

press_on Report

Cukie 1 year ago

Nice earbuds!

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#18 My Sister Before And After Losing Over 168 Lbs In 11 Months

My Sister Before And After Losing Over 168 Lbs In 11 Months

SuneLind Report

Signe Manat Hansen 1 year ago

Hun ser skidegodt ud :)

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#19 Before And After Weight Loss

Before And After Weight Loss

Noah Kingery Report

Sarah Gaudenzi-Sachachrinalatriax 1 year ago

Big up to Thisbe guy who actually show what your whole bodyguard looks like after loosing so much weight...

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#20 193 Lb Weight Loss

193 Lb Weight Loss

Hurleyyy831 Report

VERONIKA K 1 year ago

Awesome girl💓.

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#21 What Losing 60kg Did To My Face

What Losing 60kg Did To My Face

gummybuns Report

Lauren Duffy 1 year ago

I love the dimples :) good job!! Beautiful

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#22 Weight Loss Done Well

Weight Loss Done Well

Report

Sleepy Grove 1 year ago

I tend to see this picture all over the internet on shady sites selling weight-loss products

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#23 Couple Who Weighed 770 Lbs Have Lost Half Their Body Fat In 1 Year

Couple Who Weighed 770 Lbs Have Lost Half Their Body Fat In 1 Year

Lexi Reed Report

Sandra La Madeleine 1 year ago

This couple brings the best in each other!

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#24 My Fiancé Began His Weight Loss Journey Last October. It's Now One Year Later, And He Is Down 145 Pounds

My Fiancé Began His Weight Loss Journey Last October. It's Now One Year Later, And He Is Down 145 Pounds

StuTOTHEart Report

VERONIKA K 1 year ago

Super model.

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#25 Promised A Year Ago I'd Stuff Both My Legs Into One Of These Pantlegs

Promised A Year Ago I'd Stuff Both My Legs Into One Of These Pantlegs

JK_DONT_PM_ME Report

Marina Vrielink 1 year ago

💪

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#26 All Me, No Trainer, No Creams, No Pills, No Quick Fixes! Just Time, Patience, Consistency, Dedication, And A Mix Of Crazy

All Me, No Trainer, No Creams, No Pills, No Quick Fixes! Just Time, Patience, Consistency, Dedication, And A Mix Of Crazy

2ninetyfour Report

Katharina Scherf 1 year ago

super!

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#27 Obese Bride Lost 200 Lbs And Now,on Her 16th Wedding Anniversary, She Can Wear Her Wedding Dress Together With Her Husband

Obese Bride Lost 200 Lbs And Now,on Her 16th Wedding Anniversary, She Can Wear Her Wedding Dress Together With Her Husband

Beckah Henning Report

giovanna 1 year ago

She looks younger now!

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#28 Andy Lost More Than A Half Of His Weight In Under A Year. From 317lbs To 141lbs

Andy Lost More Than A Half Of His Weight In Under A Year. From 317lbs To 141lbs

Andy Albertson Report

Anu Philip 1 year ago

Good job Ed!

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#29 261 To 115 Lbs

261 To 115 Lbs

hannahmae1991 Report

Lua boots 1 year ago

she is so beautiful <3

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#30 125 Lbs Lost - A Year And A Half Of Running And Lifting

125 Lbs Lost - A Year And A Half Of Running And Lifting

nonviolent Report

Nancy E 1 year ago

What a positive difference !

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#31 What Losing A 1/3 Of A Fridge Looks Like

What Losing A 1/3 Of A Fridge Looks Like

apoeticturtle Report

Anna von 30sto50s 1 year ago

He is even more handsome then before 😊

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#32 688+ Lbs Vs. 349 Lbs

688+ Lbs Vs. 349 Lbs

Sal Paradiso-WL Report

Gottlob Frege 1 year ago

Great ! Go ahead !

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#33 63 Lbs Down In 8 Months. Reached My Goal!

63 Lbs Down In 8 Months. Reached My Goal!

lovemygsd Report

Kira Thesloth 1 year ago

It's amazing what weight loss does for a smile. This girl doesn't look like she lost a great deal, but the impact on her pretty mile is huge.

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#34 70 Pounds Down, Never Felt So Good

70 Pounds Down, Never Felt So Good

DontJudeMe Report

Kjorn 1 year ago

was cute before too

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#35 274 Lbs - 180 Lbs

274 Lbs - 180 Lbs

jeb192 Report

Kira Thesloth 1 year ago

She looks fit!

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#36 The Moment You Realize Your Old T-Shirt From Last Year Could Almost Be A Bedsheet. 50 Kg Down So Far

The Moment You Realize Your Old T-Shirt From Last Year Could Almost Be A Bedsheet. 50 Kg Down So Far

philthyfresh Report

Aneta M. 1 year ago

Cool, but this beard should have stayed :P

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#37 My Wife Finished A Triathlon Today, Exactly One Year From Her Very First Race

My Wife Finished A Triathlon Today, Exactly One Year From Her Very First Race

UnicyclePete Report

Nancy E 1 year ago

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Your mom is awesome !

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#38 314lbs To 155lbs Thanks To Healthy Lifestyle

314lbs To 155lbs Thanks To Healthy Lifestyle

Cupcakecardio9 Report

Mary Tonningsen 1 year ago

Beautiful! So envious of that waist! :)

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#39 85lbs Lost And A New Life Gained. Bring On The Next Adventure

85lbs Lost And A New Life Gained. Bring On The Next Adventure

LadyMacDeath Report

VERONIKA K 1 year ago

Look who's ripped now?!

#40 I Have Come So Far Mentally, Physically And Emotionally That I Can Happily Say I Barely Recognize The Girl On The Left

I Have Come So Far Mentally, Physically And Emotionally That I Can Happily Say I Barely Recognize The Girl On The Left

saraaa827 Report

Signe Manat Hansen 1 year ago

And her happiness is the most important part :)

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#41 One Year And 200 Pounds Later. I Went From Not Being Able To Stand As A Spectator To Running The Same 10k

One Year And 200 Pounds Later. I Went From Not Being Able To Stand As A Spectator To Running The Same 10k

joelforchicopee Report

Lyone Fein 1 year ago

Doing GREAT!

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#42 2007-Today, 345lbs-187lbs

2007-Today, 345lbs-187lbs

sprk97 Report

Anna von 30sto50s 1 year ago

Great job and such lovely smile 😊

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#43 One Year Ago Today I Decided To Change My Lifestyle

One Year Ago Today I Decided To Change My Lifestyle

losinggravity Report

Leah Ropp 1 year ago

Wow, you are super gorgeous, then and now! :)

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#44 My First "Little" Black Dress

My First "Little" Black Dress

stpallthedwnloadn Report

Soco Cybelle 1 year ago

She looks 20 years younger!

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#45 For The Pst 2.5 Years I've Dedicated Every Single Day To Creating A Better Me, The Kid To The Left Was Not Healthy Not Happy And Most Importantly Not Living To His Full Potential

For The Pst 2.5 Years I've Dedicated Every Single Day To Creating A Better Me, The Kid To The Left Was Not Healthy Not Happy And Most Importantly Not Living To His Full Potential

mattydrulive Report

Cari. 1 year ago

You look great!

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#46 Before And After Weight Loss

Before And After Weight Loss

funologic Report

Alexandra Lee 1 year ago

That kind of determination as a teen is really awesome (I'm assuming he's young)

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#47 In 10 Months I Lost 60kg. And Now I've Been Maintaining For A Year

In 10 Months I Lost 60kg. And Now I've Been Maintaining For A Year

hhdprogress Report

Cari. 1 year ago

Maintaining its just a hard as losing in different ways. I was not successful in maintaining and am starting from the beginning again! Good for you! You've got this!

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#48 10 Months Ago I Promised Myself I'd Lose 100 Pounds By My Birthday. Today's My Birthday And I'm Down 115 Pounds

10 Months Ago I Promised Myself I'd Lose 100 Pounds By My Birthday. Today's My Birthday And I'm Down 115 Pounds

Danzig74 Report

Anna von 30sto50s 1 year ago

Congratulations! You made the best present 🎁 for yourself! I a man happy for you 🎉

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#49 The Difference One Year Can Make

The Difference One Year Can Make

Connaa Report

Justine Ennis 1 year ago

He looks years younger

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#50 185lbs To 137lbs - Arms And Legs Are Smaller But I Still Have The Same Size Smile!

185lbs To 137lbs - Arms And Legs Are Smaller But I Still Have The Same Size Smile!

cPharoah Report

Anna von 30sto50s 1 year ago

You beam with happiness on both pictures and I'm happy for you :)

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#51 From A Size 24, To A Size 6

From A Size 24, To A Size 6

Georgia Ailes Report

Anna von 30sto50s 1 year ago

How pretty you are ❤️

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#52 10 Month Transformation

10 Month Transformation

Teekay99 Report

bread 1 year ago

lol his face tho

#53 I Started My Weight Loss Journey So I Could Make Sure To Be The Best Mom I Could Be For Her. And Since Then I Have Lost 5x Her Current Weight (She's Around 30lbs, I've Lost 150lbs)

I Started My Weight Loss Journey So I Could Make Sure To Be The Best Mom I Could Be For Her. And Since Then I Have Lost 5x Her Current Weight (She's Around 30lbs, I've Lost 150lbs)

mandas_muffintop Report

JillVille Child Care 1 year ago

Good for you!! You'll both appreciate the extra energy you've got to keep up with her!

#54 When People Ask Me How I'm So Motivated.. Old Pictures. Before And After, 60 Kg Lost

When People Ask Me How I'm So Motivated.. Old Pictures. Before And After, 60 Kg Lost

natalie_burtina Report

Chocolate Quente e Biscoitos 1 year ago

Awesome!!

#55 Before / After Weight Loss Pics. Suit-Up Edition (304 Lbs ->165 Lbs, 15 Months)

Before / After Weight Loss Pics. Suit-Up Edition (304 Lbs ->165 Lbs, 15 Months)

rreddittorr Report

Michelle Hammett 1 year ago

Very sharp!!!

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#56 Mum Of Three Lost 35kg In 32 Weeks. From 94kgs To 61kgs

Mum Of Three Lost 35kg In 32 Weeks. From 94kgs To 61kgs

Lauren Kertland Report

Charmaine Hall 1 year ago

Good tan too!!

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#57 I Lost 153 Pounds In One Year

I Lost 153 Pounds In One Year

pinebeltdesign Report

Anna von 30sto50s 1 year ago

Your wife must be so proud of you :)

#58 Seeing The Progress Like This Is Pretty Unbelievable - Now To Maintain

Seeing The Progress Like This Is Pretty Unbelievable - Now To Maintain

1tyrannoperson Report

Gottlob Frege 1 year ago

Don't give up !

#59 Simone Anderson Lost 92 Kilos In Her Own Weightloss Transformation

Simone Anderson Lost 92 Kilos In Her Own Weightloss Transformation

simone_anderson Report

Elina Palin 1 year ago

92lbs, me thinks. Gorgeous tho

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#60 Exercise Is Powerful Medicine. From 234lbs To 128lbs

Exercise Is Powerful Medicine. From 234lbs To 128lbs

locomotivator Report

#61 Transformation 384 To 173lbs. Total Weight Loss Of 206lbs

Transformation 384 To 173lbs. Total Weight Loss Of 206lbs

sflannery86 Report

Lyone Fein 1 year ago

Wonderful Job!

#62 211lbs To 110lbs In 10 Months

211lbs To 110lbs In 10 Months

Chelsea_of_the_seas Report

Gottlob Frege 1 year ago

Good ! Keep it this way !

#63 Me And My Girlfriend's Progress

Me And My Girlfriend's Progress

PK_ZERO Report

Stephany Hamilton 1 year ago

Aww.. I love couples that lose weight together. They are bringing out the best in each other!

#64 It Took Me Longer Than A Year. Total Of 200.2 Lbs Lost

It Took Me Longer Than A Year. Total Of 200.2 Lbs Lost

abraxsis Report

Lyone Fein 1 year ago

Good Job!

#65 This Woman Weighed 413lb At Her Heaviest And Would Eat Eight Portions Of Mcdonald's Every Day. After A Mini Stroke, She Lost 240lb And Now Weighs 175lb

This Woman Weighed 413lb At Her Heaviest And Would Eat Eight Portions Of Mcdonald's Every Day. After A Mini Stroke, She Lost 240lb And Now Weighs 175lb

Tiffaney Anderson Report

Katharina Scherf 1 year ago

where did all the skin gone?

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#66 Jessica Lost 13 Kilos In Three Months

Jessica Lost 13 Kilos In Three Months

jesschasen Report

Violaine LB 1 year ago

13 kilos seem like such a small number compared to other people on this post but it makes such a big difference! This is super motivating. She looks great in both anyway ;-)

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#67 I Weighed Around 199 Pounds In The Left Picture And This Is Me Now

I Weighed Around 199 Pounds In The Left Picture And This Is Me Now

diaryofanaspiringloser , diaryofanaspiringloser Report

Lyone Fein 1 year ago

Great Going!

#68 Basic Weight Loss Tutorial

Basic Weight Loss Tutorial

peaky96 Report

Anna von 30sto50s 1 year ago

Wow, great job!

#69 My Mum's Incredible Weight Loss Transformation

My Mum's Incredible Weight Loss Transformation

serny Report

Lyone Fein 1 year ago

Looks Fab

#70 My 70 Lbs Weight Loss Progress. From Fat To Fit

My 70 Lbs Weight Loss Progress. From Fat To Fit

Jacattack212 Report

jorge guzman inzunza 1 year ago

what a beautiful woman

#71 240 To 176 Lbs - Caught A Glimpse In The Mirror Yesterday And Literally Jumped Back And Started Giggling Because I Didn't Recognize My Body

240 To 176 Lbs - Caught A Glimpse In The Mirror Yesterday And Literally Jumped Back And Started Giggling Because I Didn't Recognize My Body

MandaPanda16 Report

Lyone Fein 1 year ago

YES!

#72 I Remember Taking Before Pictures & Hiding Them In A Folder On My Phone. At The Time I Hated Looking At Them! Now I'm So Glad I Can Look Back At Them & See How Far I've Come

I Remember Taking Before Pictures & Hiding Them In A Folder On My Phone. At The Time I Hated Looking At Them! Now I'm So Glad I Can Look Back At Them & See How Far I've Come

itsdaniellesjourney Report

Anna von 30sto50s 1 year ago

You have a great figure! Actually on both! But good for you, that you are happy now 🌻

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#73 Before And After Weight Loss

Before And After Weight Loss

blackmalehair Report

Cari. 1 year ago

You've got the smoldering thing down huh

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#74 Today I Feel Okay Eating That Grilled Cheese That I Love. Today I Feel Okay Wearing A Tight Tank Top. Today I Feel Okay That My Belly Isn’t Flat. And For Me, That’s A Win

Today I Feel Okay Eating That Grilled Cheese That I Love. Today I Feel Okay Wearing A Tight Tank Top. Today I Feel Okay That My Belly Isn’t Flat. And For Me, That’s A Win

get-up-and-go-run Report

Mufasa Gardner 1 year ago

Wasn't this on the last page?

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#75 My Dads Weight Loss: 1 Year = 105lbs

My Dads Weight Loss: 1 Year = 105lbs

MrGoodread Report

Lyone Fein 1 year ago

Good for him!

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#76 Half My Body Weight In Under A Year (11 Months)

Half My Body Weight In Under A Year (11 Months)

Setheldon Report

Nga Kieu 1 year ago

handsome... but hairy ^_^

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#77 My Friend Ran Three Miles A Day For Two Years And Lost 140 Lbs. He Now Attends His Dream University And Has So Much More Confidence

My Friend Ran Three Miles A Day For Two Years And Lost 140 Lbs. He Now Attends His Dream University And Has So Much More Confidence

TheMindOfAlex Report

Anna von 30sto50s 1 year ago

Great for him!

#78 I've Lost Over 160lbs Since 2014 And Run In My Third Ultra Marathon In 23 Days

I've Lost Over 160lbs Since 2014 And Run In My Third Ultra Marathon In 23 Days

denovosibi Report

Artesia Floweriella 1 year ago

Amazing!

#79 504 To 243lbs In 16 Months

504 To 243lbs In 16 Months

snerfo Report

Lyone Fein 1 year ago

Incredible. Great Going.

#80 Seeing All The Other Pics Inspired Me To Post My Own. Before And After Losing 100lbs

Seeing All The Other Pics Inspired Me To Post My Own. Before And After Losing 100lbs

100lbslighter Report

dbb dbb 1 year ago

I'll date him chubby :P okay and thin ;-)

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#81 260 Vs. 160 Lbs

260 Vs. 160 Lbs