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As summer is right around the corner, many people may be looking to shed a few pounds. Unfortunately, losing weight isn't all that easy. In fact, most of the time the hardest part is getting motivated. Which is why we here at Bored Panda have put together this motivating list of before and after weight loss pictures. Featuring people who lost 160 lbs, 200 lbs, and even 325 lbs - these pics are bound to get you motivated! Keep on scrolling to check them out, feel free to share your own pics, and don't forget to vote for your favorites!

#2

110lbs Loss In 7 Years. Worst Shape To Best Shape, I've Been Loosing It Slowly In Chunks

110lbs Loss In 7 Years. Worst Shape To Best Shape, I've Been Loosing It Slowly In Chunks

pizzacolada Report

#3

Exactly Three Years Ago Versus Today. 600 Pounds To 230 Pounds

Exactly Three Years Ago Versus Today. 600 Pounds To 230 Pounds

vsginny Report

#5

Same Shorts, 270 Lb To 135 Lb In Just Over One Year

Same Shorts, 270 Lb To 135 Lb In Just Over One Year

slimming_world_jsg Report

#6

170 Lbs Down (One Year Progress)

170 Lbs Down (One Year Progress)

smnelson Report

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Violaine LB
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I like this one because the weight loss doesn't look as drastic as some other pictures I have seen, which makes me think he is losing weight more slowly... which is often healthier. Well done!

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#7

New Mom Lost 100 Lbs After She Found Out Her Husband Was Cheating On Her And Calling Her A Cow Behind Her Back

New Mom Lost 100 Lbs After She Found Out Her Husband Was Cheating On Her And Calling Her A Cow Behind Her Back

queen_b_b Report

#8

Weight Loss Does Wonders. 70 Lbs Down And So Much Happier And Healthier

Weight Loss Does Wonders. 70 Lbs Down And So Much Happier And Healthier

kilifipeach Report

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#10

This Homeless Man, Who Gorged On 10,000 Calories A Day While Eating Only Fast Food, Lost 140 Lbs And Found Love

This Homeless Man, Who Gorged On 10,000 Calories A Day While Eating Only Fast Food, Lost 140 Lbs And Found Love

obesetoabeast Report

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Rob LeBlanc
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I was homeless once. I wasn't able to afford to eat more than 1k calories/day. :/

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#11

World's Fattest Man After Losing +700 Lbs

World's Fattest Man After Losing +700 Lbs

burtxn Report

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#12

When Told He Would Die If He Didn't Lose Weight, Pat Lost 325 Lbs

When Told He Would Die If He Didn't Lose Weight, Pat Lost 325 Lbs

StopBeingPoor Report

#13

This Girl Was An Alcoholic, But Managed To Lose 165 Lbs After Quitting Alcohol

This Girl Was An Alcoholic, But Managed To Lose 165 Lbs After Quitting Alcohol

Courtney Maguire Report

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Violaine LB
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That's fantastic. I can imagine losing weight is hard, but losing weight and quitting alcohol? She's a superhero!

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#14

1 Year Weight Loss Anniversary

1 Year Weight Loss Anniversary

quinsy42 Report

#15

320 Lbs Down To 120 Lbs. Feels Great To Be Free

320 Lbs Down To 120 Lbs. Feels Great To Be Free

nctami72 Report

#16

Hey Can I Post My 100 Pound Weight Loss

Hey Can I Post My 100 Pound Weight Loss

muchcorrupted Report

#17

This Is What Losing 160 Pounds Looks Like

This Is What Losing 160 Pounds Looks Like

press_on Report

#18

My Sister Before And After Losing Over 168 Lbs In 11 Months

My Sister Before And After Losing Over 168 Lbs In 11 Months

SuneLind Report

#19

Before And After Weight Loss

Before And After Weight Loss

Noah Kingery Report

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Sarah Gaudenzi-Sachachrinalatriax
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Big up to Thisbe guy who actually show what your whole bodyguard looks like after loosing so much weight...

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#21

What Losing 60kg Did To My Face

What Losing 60kg Did To My Face

gummybuns Report

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#22

Weight Loss Done Well

Weight Loss Done Well

Report

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Sleepy Grove
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I tend to see this picture all over the internet on shady sites selling weight-loss products

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#23

Couple Who Weighed 770 Lbs Have Lost Half Their Body Fat In 1 Year

Couple Who Weighed 770 Lbs Have Lost Half Their Body Fat In 1 Year

Lexi Reed Report

#24

My Fiancé Began His Weight Loss Journey Last October. It's Now One Year Later, And He Is Down 145 Pounds

My Fiancé Began His Weight Loss Journey Last October. It's Now One Year Later, And He Is Down 145 Pounds

StuTOTHEart Report

#25

Promised A Year Ago I'd Stuff Both My Legs Into One Of These Pantlegs

Promised A Year Ago I'd Stuff Both My Legs Into One Of These Pantlegs

JK_DONT_PM_ME Report

#26

All Me, No Trainer, No Creams, No Pills, No Quick Fixes! Just Time, Patience, Consistency, Dedication, And A Mix Of Crazy

All Me, No Trainer, No Creams, No Pills, No Quick Fixes! Just Time, Patience, Consistency, Dedication, And A Mix Of Crazy

2ninetyfour Report

#27

Obese Bride Lost 200 Lbs And Now,on Her 16th Wedding Anniversary, She Can Wear Her Wedding Dress Together With Her Husband

Obese Bride Lost 200 Lbs And Now,on Her 16th Wedding Anniversary, She Can Wear Her Wedding Dress Together With Her Husband

Beckah Henning Report

#28

Andy Lost More Than A Half Of His Weight In Under A Year. From 317lbs To 141lbs

Andy Lost More Than A Half Of His Weight In Under A Year. From 317lbs To 141lbs

Andy Albertson Report

#30

125 Lbs Lost - A Year And A Half Of Running And Lifting

125 Lbs Lost - A Year And A Half Of Running And Lifting

nonviolent Report

#31

What Losing A 1/3 Of A Fridge Looks Like

What Losing A 1/3 Of A Fridge Looks Like

apoeticturtle Report

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#33

63 Lbs Down In 8 Months. Reached My Goal!

63 Lbs Down In 8 Months. Reached My Goal!

lovemygsd Report

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Kira Thesloth
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's amazing what weight loss does for a smile. This girl doesn't look like she lost a great deal, but the impact on her pretty mile is huge.

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#34

70 Pounds Down, Never Felt So Good

70 Pounds Down, Never Felt So Good

DontJudeMe Report

#36

The Moment You Realize Your Old T-Shirt From Last Year Could Almost Be A Bedsheet. 50 Kg Down So Far

The Moment You Realize Your Old T-Shirt From Last Year Could Almost Be A Bedsheet. 50 Kg Down So Far

philthyfresh Report

#37

My Wife Finished A Triathlon Today, Exactly One Year From Her Very First Race

My Wife Finished A Triathlon Today, Exactly One Year From Her Very First Race

UnicyclePete Report

#38

314lbs To 155lbs Thanks To Healthy Lifestyle

314lbs To 155lbs Thanks To Healthy Lifestyle

Cupcakecardio9 Report

#39

85lbs Lost And A New Life Gained. Bring On The Next Adventure

85lbs Lost And A New Life Gained. Bring On The Next Adventure

LadyMacDeath Report

#40

I Have Come So Far Mentally, Physically And Emotionally That I Can Happily Say I Barely Recognize The Girl On The Left

I Have Come So Far Mentally, Physically And Emotionally That I Can Happily Say I Barely Recognize The Girl On The Left

saraaa827 Report

#41

One Year And 200 Pounds Later. I Went From Not Being Able To Stand As A Spectator To Running The Same 10k

One Year And 200 Pounds Later. I Went From Not Being Able To Stand As A Spectator To Running The Same 10k

joelforchicopee Report

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#43

One Year Ago Today I Decided To Change My Lifestyle

One Year Ago Today I Decided To Change My Lifestyle

losinggravity Report

#45

For The Pst 2.5 Years I've Dedicated Every Single Day To Creating A Better Me, The Kid To The Left Was Not Healthy Not Happy And Most Importantly Not Living To His Full Potential

For The Pst 2.5 Years I've Dedicated Every Single Day To Creating A Better Me, The Kid To The Left Was Not Healthy Not Happy And Most Importantly Not Living To His Full Potential

mattydrulive Report

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Cari.
Community Member
6 years ago

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#46

Before And After Weight Loss

Before And After Weight Loss

funologic Report

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Alexandra Lee
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That kind of determination as a teen is really awesome (I'm assuming he's young)

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#47

In 10 Months I Lost 60kg. And Now I've Been Maintaining For A Year

In 10 Months I Lost 60kg. And Now I've Been Maintaining For A Year

hhdprogress Report

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Cari.
Community Member
6 years ago

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#48

10 Months Ago I Promised Myself I'd Lose 100 Pounds By My Birthday. Today's My Birthday And I'm Down 115 Pounds

10 Months Ago I Promised Myself I'd Lose 100 Pounds By My Birthday. Today's My Birthday And I'm Down 115 Pounds

Danzig74 Report

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Anna von 30sto50s
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Congratulations! You made the best present 🎁 for yourself! I a man happy for you 🎉

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#50

185lbs To 137lbs - Arms And Legs Are Smaller But I Still Have The Same Size Smile!

185lbs To 137lbs - Arms And Legs Are Smaller But I Still Have The Same Size Smile!

cPharoah Report

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#52

10 Month Transformation

10 Month Transformation

Teekay99 Report

#53

I Started My Weight Loss Journey So I Could Make Sure To Be The Best Mom I Could Be For Her. And Since Then I Have Lost 5x Her Current Weight (She's Around 30lbs, I've Lost 150lbs)

I Started My Weight Loss Journey So I Could Make Sure To Be The Best Mom I Could Be For Her. And Since Then I Have Lost 5x Her Current Weight (She's Around 30lbs, I've Lost 150lbs)

mandas_muffintop Report

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JillVille Child Care
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Good for you!! You'll both appreciate the extra energy you've got to keep up with her!

#54

When People Ask Me How I'm So Motivated.. Old Pictures. Before And After, 60 Kg Lost

When People Ask Me How I'm So Motivated.. Old Pictures. Before And After, 60 Kg Lost

natalie_burtina Report

#55

Before / After Weight Loss Pics. Suit-Up Edition (304 Lbs ->165 Lbs, 15 Months)

Before / After Weight Loss Pics. Suit-Up Edition (304 Lbs ->165 Lbs, 15 Months)

rreddittorr Report

#56

Mum Of Three Lost 35kg In 32 Weeks. From 94kgs To 61kgs

Mum Of Three Lost 35kg In 32 Weeks. From 94kgs To 61kgs

Lauren Kertland Report

#57

I Lost 153 Pounds In One Year

I Lost 153 Pounds In One Year

pinebeltdesign Report

#58

Seeing The Progress Like This Is Pretty Unbelievable - Now To Maintain

Seeing The Progress Like This Is Pretty Unbelievable - Now To Maintain

1tyrannoperson Report

#59

Simone Anderson Lost 92 Kilos In Her Own Weightloss Transformation

Simone Anderson Lost 92 Kilos In Her Own Weightloss Transformation

simone_anderson Report

#60

Exercise Is Powerful Medicine. From 234lbs To 128lbs

Exercise Is Powerful Medicine. From 234lbs To 128lbs

locomotivator Report

#61

Transformation 384 To 173lbs. Total Weight Loss Of 206lbs

Transformation 384 To 173lbs. Total Weight Loss Of 206lbs

sflannery86 Report

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#63

Me And My Girlfriend's Progress

Me And My Girlfriend's Progress

PK_ZERO Report

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Stephany Hamilton
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Aww.. I love couples that lose weight together. They are bringing out the best in each other!

#64

It Took Me Longer Than A Year. Total Of 200.2 Lbs Lost

It Took Me Longer Than A Year. Total Of 200.2 Lbs Lost

abraxsis Report

#65

This Woman Weighed 413lb At Her Heaviest And Would Eat Eight Portions Of Mcdonald's Every Day. After A Mini Stroke, She Lost 240lb And Now Weighs 175lb

This Woman Weighed 413lb At Her Heaviest And Would Eat Eight Portions Of Mcdonald's Every Day. After A Mini Stroke, She Lost 240lb And Now Weighs 175lb

Tiffaney Anderson Report

#66

Jessica Lost 13 Kilos In Three Months

Jessica Lost 13 Kilos In Three Months

jesschasen Report

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Violaine LB
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

13 kilos seem like such a small number compared to other people on this post but it makes such a big difference! This is super motivating. She looks great in both anyway ;-)

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#67

I Weighed Around 199 Pounds In The Left Picture And This Is Me Now

I Weighed Around 199 Pounds In The Left Picture And This Is Me Now

diaryofanaspiringloser , diaryofanaspiringloser Report

#69

My Mum's Incredible Weight Loss Transformation

My Mum's Incredible Weight Loss Transformation

serny Report

#70

My 70 Lbs Weight Loss Progress. From Fat To Fit

My 70 Lbs Weight Loss Progress. From Fat To Fit

Jacattack212 Report

#71

240 To 176 Lbs - Caught A Glimpse In The Mirror Yesterday And Literally Jumped Back And Started Giggling Because I Didn't Recognize My Body

240 To 176 Lbs - Caught A Glimpse In The Mirror Yesterday And Literally Jumped Back And Started Giggling Because I Didn't Recognize My Body

MandaPanda16 Report

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#72

I Remember Taking Before Pictures & Hiding Them In A Folder On My Phone. At The Time I Hated Looking At Them! Now I'm So Glad I Can Look Back At Them & See How Far I've Come

I Remember Taking Before Pictures & Hiding Them In A Folder On My Phone. At The Time I Hated Looking At Them! Now I'm So Glad I Can Look Back At Them & See How Far I've Come

itsdaniellesjourney Report

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Anna von 30sto50s
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You have a great figure! Actually on both! But good for you, that you are happy now 🌻

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#73

Before And After Weight Loss

Before And After Weight Loss

blackmalehair Report

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Cari.
Community Member
6 years ago

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#74

Today I Feel Okay Eating That Grilled Cheese That I Love. Today I Feel Okay Wearing A Tight Tank Top. Today I Feel Okay That My Belly Isn’t Flat. And For Me, That’s A Win

Today I Feel Okay Eating That Grilled Cheese That I Love. Today I Feel Okay Wearing A Tight Tank Top. Today I Feel Okay That My Belly Isn’t Flat. And For Me, That’s A Win

get-up-and-go-run Report

#76

Half My Body Weight In Under A Year (11 Months)

Half My Body Weight In Under A Year (11 Months)

Setheldon Report

#77

My Friend Ran Three Miles A Day For Two Years And Lost 140 Lbs. He Now Attends His Dream University And Has So Much More Confidence

My Friend Ran Three Miles A Day For Two Years And Lost 140 Lbs. He Now Attends His Dream University And Has So Much More Confidence

TheMindOfAlex Report

#78

I've Lost Over 160lbs Since 2014 And Run In My Third Ultra Marathon In 23 Days

I've Lost Over 160lbs Since 2014 And Run In My Third Ultra Marathon In 23 Days

denovosibi Report

#80

Seeing All The Other Pics Inspired Me To Post My Own. Before And After Losing 100lbs

Seeing All The Other Pics Inspired Me To Post My Own. Before And After Losing 100lbs

100lbslighter Report

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#82

Before And After

Before And After

imgur.com Report

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Krystle Sloan
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is Kris Gethin... famous natural bodybuilder and "transformation specialist", along with being a prominent member of the BodyBuilding.com staff. He has several workout programs that take him from out of shape to shredded, and these pictures are from his 12 Week Hardcore Daily Video Trainer, I believe.

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#83

2016 And 118kg Vs. 2017 And 87kgs

2016 And 118kg Vs. 2017 And 87kgs

beforeandafterweightloss Report

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Violaine LB
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

She looks stunning on both, but well done on getting healthier!!

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#84

One Year = 192 Pounds

One Year = 192 Pounds

TrumpetDave89 Report

#85

135lbs To 99lbs After A Year Of Fat Loss And Muscle Gainz

135lbs To 99lbs After A Year Of Fat Loss And Muscle Gainz

Formersmallfat Report