Bored Panda works better on our iPhone app
Continue in app Continue in browser

The Bored Panda iOS app is live! Fight boredom with iPhones and iPads here.

People Take Stock Of Own Lifestyle Choices After Twin Study Goes Viral: “Can See A Huge Difference”
People Take Stock Of Own Lifestyle Choices After Twin Study Goes Viral: “Can See A Huge Difference”
User submission
23

People Take Stock Of Own Lifestyle Choices After Twin Study Goes Viral: “Can See A Huge Difference”

Interview With Expert

32

ADVERTISEMENT

A pair of twins, sharing the same family history, almost the same DNA, and even the same face, can still age differently because of their lifestyle habits. 

To prove this, researchers conducted an insightful study that revealed how smoking, sun exposure, diet, and marital status could make someone age faster.

For instance, a divorced twin would look about 1.7 years older than a twin who hadn’t, researchers concluded.

Highlights
  • A study showed the effects of lifestyle habits like smoking on a person’s facial appearance.
  • Researchers compared photographs of identical twins and made conclusions about whose face aged faster.
  • 10 years of smoking added about 2.5 additional years of aging to a twin’s face, the study revealed.
  • Twins who were more exposed to the sun also appeared to have an older-looking face than their siblings.
RELATED:

    A groundbreaking study showed the effects of lifestyle habits like smoking on a person’s facial appearance

    Dr. Guyuron in a white lab coat and glasses, sitting in an office; study on face impacts of divorce and bad diet discussed.

    Image credits: migrainesurgery

    The 2009 study has once again gained widespread attention this week, reminding the world of ways they can avoid the early onset of wrinkles and sagging skin.

    ADVERTISEMENT

    Dr. Bahman Guyuron and his fellow researchers studied the faces of 186 pairs of identical twins before coming to their eye-opening conclusions.

    Even after years, these “principles have not changed today,” co-author Dr. Guyuron told Bored Panda via email.

    The photographs of the twins were taken during the Twins Days Festival in Twinsburg, Ohio, in 2009, and they were asked to fill out a questionnaire about their lifestyle choices and medical history.

    Large group of twins gathered at Twins Days Festival in Twinsburg, Ohio, showcasing the impact of environment on appearance.

    Image credits: twinsdays

    Since twins would generally have similar genetic material, the differences in how old they look would be attributed to their environmental factors as well as lifestyle choices.

    In the case of twins Dina and Gina, researchers found that the then-27-year-olds looked noticeably different. 

    “The added weight on Gina takes away definition in her jawline and projection in her cheekbones,” Dr. Bahman Guyuron previously told NBC News.

    ADVERTISEMENT

    Dina’s face was deemed to be younger looking, while Gina, who weighed 50 lbs more than her sister, had an older, rounder, and less defined face.

    Researchers compared photographs of identical twins and concluded whose face aged faster

    Twins showing impact of divorce and bad diet on facial features in viral study.

    Image credits: Dr.Bahman Guyuron/American Society of Plastic Surgeons

    Twin study showing impact of divorce and diet on the face, side-by-side profile comparison with aging effects visible.

    Image credits: Dr.Bahman Guyuron/American Society of Plastic Surgeons

    ADVERTISEMENT

    “Excessive loss of weight can be detrimental to youthfulness and attractiveness,” Dr. Guyuron told the New York Times. “It’s a warning if you lose too much weight after the age of 40.”

    ADVERTISEMENT

    If the twins were over the age of 40, a plumper face made a twin look younger when compared to a slimmer face.

    Smoking was determined to be another factor that massively impacted the aging of one’s face.

    The researchers concluded that 10 years of smoking added about 2.5 additional years of aging to a twin’s face when compared to a twin who didn’t smoke.

    After the age of 40, a plumper face made a twin look younger when compared to a slimmer face

    Twins showcasing effects of divorce and bad diet on facial appearance in a viral comparison study.

    Image credits: Dr.Bahman Guyuron/American Society of Plastic Surgeons

    Twin sisters side-by-side in a study highlighting the impact of divorce and poor diet on facial appearance.

    Image credits: Dr.Bahman Guyuron/American Society of Plastic Surgeons

    ADVERTISEMENT

    This effect was visible in identical twins Brenda and Barb, who were 52 at the time of the study.

    “I love being called the younger one,” Barb laughed and said at the time.

    Brenda appeared 6.25 years older than her twin sister due to habits like smoking half a pack a day for 14 years, exposing herself to the sun for 14 hours a week, and having a lower body mass index.

    “The festoons of loose skin under Brenda’s eyes are attributable to her cigarette habit,” Dr. Guyuron said.

    “When I see that [on patients], I don’t have to ask if they smoke. I know they do,” added the Ohio-based plastic surgeon.

    10 years of smoking added about 2.5 additional years of aging to a twin’s face

    Side-by-side comparison of two women's profiles highlighting the impact of divorce and bad diet on the face.

    ADVERTISEMENT

    Image credits: Dr.Bahman Guyuron/American Society of Plastic Surgeons

    ADVERTISEMENT

    Twins showing facial differences due to divorce and bad diet in viral study.

    Image credits: Dr.Bahman Guyuron/American Society of Plastic Surgeons

    Smokers also tend to have more sagging skin, more bags of the lower eyelids, more wrinkles, and sagging jowls. Dr. Guyuron explained that this could be because smoking reduces oxygen to the skin, which consequently decreases blood circulation. This leads to one’s skin looking more aged, wrinkled, and weathered.

    The trifecta of smoking, sun exposure, and a lesser weight also made twin Susan appear 11 and a quarter years older than her sister Jeanne.

    Susan had smoked for 16 years, used to sunbathe, and also weighed 15 lbs less than Jeanne, leading to patchy discoloration, age spots, and reduced skin elasticity in Susan’s face.

    Twins who were more exposed to the sun also appeared to have an older-looking face than their siblings

    Twins study highlighting impact of divorce and diet on the face; two women in profile with different expressions.

    ADVERTISEMENT

    Image credits: Dr.Bahman Guyuron/American Society of Plastic Surgeons

    ADVERTISEMENT

    Dr. Guyuron told Bored Panda that today, people are more aware of the effects smoking and sun exposure on the skin and overall health.

    “Unfortunately, there are few who still, while they know the consequence of unprotected sun exposure and smoking, do so but not to the same extent,” he said.

    In the case of twins Janet and Jean, who were aged 54 when the study was conducted, the latter sister looked older with deeper smile lines, a darker under-eye area, and “more numerous and deeper vertical frown lines,” Dr. Guyuron said.

    The surgeon, who was ranked in the top ten of Newsweek’s Best Plastic Surgeons in America, said Jean’s older-looking face could be because of her divorce after 27 years of marriage, while Janet had been married for over three decades at the time of the study.

    Researchers concluded that even a divorce could lead to stress, which leads to the face aging faster

    ADVERTISEMENT

    Twin sisters showing the impact of divorce and bad diet on the face, side by side with distinct expressions.

    Image credits: Dr.Bahman Guyuron/American Society of Plastic Surgeons

    The co-author of the paper noted that marital woes and even worries about finances and finding love after separation can lead to stress, which in turn affects one’s appearance.

    Due to the effects of stress, researchers concluded that divorced twins, on average, appeared at least two years older than their married or single sibling.

    With advancements made in the medical and cosmetic sectors, Dr. Guyuron offered suggestions to retain one’s youthful appearance and maintain good health.

    “We suggest using effective sunscreen products, avoiding smoking, routine use of Retin A, early use of non-invasive modalities such as Morpheous 8, Halo, porfraction,” he told Bored Panda.

    “You can see a huge difference,” one netizen noted

    Tweet discussing indoor activities and video games by Global Statistics account.

    ADVERTISEMENT

    Image credits: Globalstats11

    ADVERTISEMENT

    Tweet about eye-opening effects of smoking and sun damage on aging.

    Image credits: OdetteMason13

    Tweet discussing twins with different family lives and age appearances, highlighting impact of lifestyle on aging.

    Image credits: Globalstats11

    Tweet response with emojis questioning a sunbather's appearance related to the study on divorce and diet impact on the face.

    ADVERTISEMENT

    Image credits: royal_bobby24

    Tweet discussing skin aging, comparing smoking and sun exposure effects on the face.

    Image credits: Amyisthebomb

    ADVERTISEMENT

    Tweet by KylieRose joking about who had more fun, with smiley emoji.

    Image credits: KylieRoseMM

    Tweet by Heremes-Thrice Spice about aging, commenting on life and appearance, dated September 10, 2024.

    Image credits: zlomsocz

    ADVERTISEMENT

    Tweet discussing the impact of poor lifestyle and diet on premature aging; part of viral twins study on divorce effects.

    Image credits: Health00810

    Tweet screenshot by Maximus Pendulum commenting on sunbathing.

    Image credits: NoceMax

    ADVERTISEMENT

    Tweet expressing surprise about twins' study highlighting divorce and diet impact on appearance.

    Image credits: theagnft

    ADVERTISEMENT

    Tweet asks, "But which one is happier?" related to twins study on impact of divorce and bad diet on face.

    Image credits: WasteOfMeme

    Tweet mentioning twins study about the impact of divorce and bad diet on appearance.

    Image credits: __entropy___

    Tweet reply by Trend Clipz reading "Basically we cooked either way," related to twins study on divorce and diet impact.

    Image credits: TrendClipz

    ADVERTISEMENT
    ADVERTISEMENT

    Tweet commenting on twins study impact of divorce and bad diet on appearance.

    Image credits: AyoolaMatthee

    Tweet discussing twins study on divorce and bad diet's impact on facial aging and health priorities.

    Image credits: swapna_majji

    Poll Question

    Total votes ·

    Thanks! Check out the results:

    Total votes ·

    104Kviews

    Share on Facebook

    Explore more of these tags

    Binitha Jacob

    Binitha Jacob

    Author, Entertainment News Writer

    Read more »

    At Bored Panda, I dive into breaking celebrity news, Hollywood updates, and viral pop culture stories that spark global conversations. My background as a reporter at International Business Times and Latin Times gave me experience covering fast-moving entertainment stories for international audiences. Today, my work regularly appears on Google News, AOL, and MSN, reaching millions of readers. What excites me most is capturing the pop culture moments that people can’t stop talking about.

    Read less »
    Binitha Jacob

    Binitha Jacob

    Author, Entertainment News Writer

    At Bored Panda, I dive into breaking celebrity news, Hollywood updates, and viral pop culture stories that spark global conversations. My background as a reporter at International Business Times and Latin Times gave me experience covering fast-moving entertainment stories for international audiences. Today, my work regularly appears on Google News, AOL, and MSN, reaching millions of readers. What excites me most is capturing the pop culture moments that people can’t stop talking about.

    Donata Leskauskaitė

    Donata Leskauskaitė

    Author, Community member

    Read more »

    Hey there! I'm a Visual Editor in News team. My responsibility is to ensure that you can read the story not just through text, but also through photos. I get to work with a variety of topics ranging from celebrity drama to mind-blowing Nasa cosmic news. And let me tell you, that's what makes this job an absolute blast! Outside of work, you can find me sweating it out in dance classes or unleashing my creativity by drawing and creating digital paintings of different characters that lives in my head. I also love spending time outdoors and play board games with my friends.

    Read less »

    Donata Leskauskaitė

    Donata Leskauskaitė

    Author, Community member

    Hey there! I'm a Visual Editor in News team. My responsibility is to ensure that you can read the story not just through text, but also through photos. I get to work with a variety of topics ranging from celebrity drama to mind-blowing Nasa cosmic news. And let me tell you, that's what makes this job an absolute blast! Outside of work, you can find me sweating it out in dance classes or unleashing my creativity by drawing and creating digital paintings of different characters that lives in my head. I also love spending time outdoors and play board games with my friends.

    What do you think ?
    Hidalgo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Plumper faces make one look younger? Not from the above pictures - just make one look plumper

    Auntriarch
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I remember seeing an article about a pair of twins one who lived in California and the other in a cloudy damp place (sorry the name escapes me, it was over 40 years ago) on the other side of the country. The sun worshipper looked like the other twin's mother.

    Lee Gilliland
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have been fortunate in that I have REALLY white skin and sunburn easily. There was no sunscreen when I was growing up, so I had the choice of burning or staying out of the sun. Guess which I picked. The good part is now, at age seventy, I can still pass for fifty. It makes a huge difference.

    Helena
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    White skin, burn easy as well. Spent my childhood sunburnt, surprised I havn'et had skin cancer yet. My adult years I've been super vigilant about sun. I look easily 10 years younger than my cousins the same age. The kids at work keep guessing I'm 35-35, rather than the tail end of 40's. Yay sunscreen!

    Load More Replies...
    Load More Comments
    Hidalgo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Plumper faces make one look younger? Not from the above pictures - just make one look plumper

    Auntriarch
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I remember seeing an article about a pair of twins one who lived in California and the other in a cloudy damp place (sorry the name escapes me, it was over 40 years ago) on the other side of the country. The sun worshipper looked like the other twin's mother.

    Lee Gilliland
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have been fortunate in that I have REALLY white skin and sunburn easily. There was no sunscreen when I was growing up, so I had the choice of burning or staying out of the sun. Guess which I picked. The good part is now, at age seventy, I can still pass for fifty. It makes a huge difference.

    Helena
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    White skin, burn easy as well. Spent my childhood sunburnt, surprised I havn'et had skin cancer yet. My adult years I've been super vigilant about sun. I look easily 10 years younger than my cousins the same age. The kids at work keep guessing I'm 35-35, rather than the tail end of 40's. Yay sunscreen!

    Load More Replies...
    Load More Comments
    Related on Bored Panda
    Popular on Bored Panda
    Trending on Bored Panda
    Also on Bored Panda
    ADVERTISEMENT