“Toxic Support” is a self-initiated social project I created to help reveal the toxicity of phrases people say to someone with depression.
Most of us have heard some of these phrases or said them themselves. I am not an exception... on both fronts.
Having your feelings and/or the fact of their absence devalued and frowned upon because of something you can’t even control as a person with depression is like being forcefully muted and tied up in a tank filling up with water.
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You Just Want Attention!
This is painfully true. Many people that need help can be put down by just saying that they are seeking attention. People are actually in pain and saying that they are seeking attention doesn't do anything.
It Could Be Worse!
It could be worse, but it could still be A LOT better -_-
But You Have A Beautiful Life!
Be Positive!
You're Being Dramatic!
Be Grateful For What You Have!
You Think Only Of Yourself!
Usually it's the people who say this are the ones who only think of themselves, as everyone else's reality is affecting their mood.
This Too Shall Pass!
Quit Whining!
You Are What You Think!
If "you are what you eat" was ever real, the world would be full of coprophages.
You Need A Kick In The Rear!
Yes. More awareness, please. Phrases like these are one more reason I avoid people when I'm depressed - well, I avoid people who have never had depression. People who have experienced know that the right thing to say is usually nothing.
Thank you for the comment! People usually just don't know what to say and think some of these phrases will be supportive, so I hope the posters will bring attention to the fact that not only they don't help support but actually harm people with depression.
Load More Replies...I really love the concept of these posters. I think they are great! I didn't really get at first that they were meant to show those phrases aren't true, then I read your description. I feel people who don't understand depression might not get it, since they believe those phrases are accurate. I would add something like 'Fact Check:' to the statements underneath, so it's obvious that the above isn't true. Nice work!
My friend has depression, and so many people say these things to her daily. I showed her this, and she was very grateful someone was raising awareness about it! Thank you for this, and the drawing are amazing!
Sometimes the best thing you can do is just listen.
Load More Replies...Yes. More awareness, please. Phrases like these are one more reason I avoid people when I'm depressed - well, I avoid people who have never had depression. People who have experienced know that the right thing to say is usually nothing.
Thank you for the comment! People usually just don't know what to say and think some of these phrases will be supportive, so I hope the posters will bring attention to the fact that not only they don't help support but actually harm people with depression.
Load More Replies...I really love the concept of these posters. I think they are great! I didn't really get at first that they were meant to show those phrases aren't true, then I read your description. I feel people who don't understand depression might not get it, since they believe those phrases are accurate. I would add something like 'Fact Check:' to the statements underneath, so it's obvious that the above isn't true. Nice work!
My friend has depression, and so many people say these things to her daily. I showed her this, and she was very grateful someone was raising awareness about it! Thank you for this, and the drawing are amazing!
Sometimes the best thing you can do is just listen.
Load More Replies...
