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Many of us could probably benefit from losing a couple of pounds. But let's face it, exercise is hard work, especially when there're so many things to distract us from it (like eating. And sleeping. And Game of Thrones marathons). But as you can see from this before and after list compiled by Bored Panda, the people who uploaded these pictures weren't so easily distracted. Realizing that they needed to lose some weight, they didn't just shed those unwanted pounds - they shredded them! Real beauty is on the inside, as we all know, but it doesn't change the fact that these bodily transformations are nothing short of incredible. Do you have any before and after pictures like the ones below? Then feel free to share them with us, and don't forget to vote!

#1

The Difference A 70 Lbs Weight Loss Makes On Your Face

The Difference A 70 Lbs Weight Loss Makes On Your Face

Rawtashk Report

#2

This Couple Refused To Walk Down The Aisle Until They Got In Shape, And 5 Years Later They Married

This Couple Refused To Walk Down The Aisle Until They Got In Shape, And 5 Years Later They Married

Claire Crowther Pure Elite Pro Report

#3

1 Year, 110 Lbs

1 Year, 110 Lbs

LimeyDalston Report

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Dan Burman
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Would love to talk to this guy, feels like it's impossible and seeing this makes it feel like there is a right way to do it

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#4

458 Pounds Down To 180 (278 Pounds Lost Total), 2 Years' Time, One Happy Lady

458 Pounds Down To 180 (278 Pounds Lost Total), 2 Years' Time, One Happy Lady

chemmon1 Report

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Eliza Gilchrist
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

What is wrong with you people any excuse to criticism get off your a*s and use these as inspirations. See how her hips have no shape, that's where her skin is I've had 5 kids I know what im talking bout. Allot of people are embarrassed about there loss skin, see how skinny her neck is compared to the rest of her body that's her skin she's covered. She looks wonderful!

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#5

I Hit My Ultimate Weight Goal. 130 Lbs Loss. Doing A Size 2 Happy Dance!

I Hit My Ultimate Weight Goal. 130 Lbs Loss. Doing A Size 2 Happy Dance!

thackerslacker Report

#6

I Went From About 550 Lbs To 220 Lbs

I Went From About 550 Lbs To 220 Lbs

kopas Report

#7

This Couple Loses A Combined 133 Pounds To Look Super Hot On Wedding Day

This Couple Loses A Combined 133 Pounds To Look Super Hot On Wedding Day

Chris Fossey Photography Report

#8

In The Last Year I Have Lost Over 200 Lbs (From 420 Lbs To 218 Lbs)

In The Last Year I Have Lost Over 200 Lbs (From 420 Lbs To 218 Lbs)

MrZigglesworth Report

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#9

I Am Officially Half The Person I Was 11 Months Ago! From 169 Kg (372 Lbs) To 83.85 Kg (184.86 Lbs)

I Am Officially Half The Person I Was 11 Months Ago! From 169 Kg (372 Lbs) To 83.85 Kg (184.86 Lbs)

Simone's Journey to Health Report

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Alejandra Jover Tovar
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I LOVE the third pic. She's fierce for looking at the mirror and taking an unflinching image. You're a warrior and you make me proud!

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#10

July 2010 - December 2011, 133 Lbs Down, Christmas Dress Acquired

July 2010 - December 2011, 133 Lbs Down, Christmas Dress Acquired

miss_sunshine Report

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Kat Shorey
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sure am glad you kept your beautiful face. You are and were a pretty lady.

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#11

My Mother And Myself! 4 Years Of Hard Work For Both Us

My Mother And Myself! 4 Years Of Hard Work For Both Us

SenatorJ0eBiden Report

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#12

I Was Over 200 Pounds And Then A Year And A Half Later, I Am Down Almost 70 Pounds

I Was Over 200 Pounds And Then A Year And A Half Later, I Am Down Almost 70 Pounds

ThugNastyJr Report

#13

Me And My Friend Thought, Hey Lets Not Be Fat And Ugly Anymore. I've Lost 110 Lbs, As For Her I Dont Think She Liked Weighing Herself But You Can Obviously Tell The Difference

Me And My Friend Thought, Hey Lets Not Be Fat And Ugly Anymore. I've Lost 110 Lbs, As For Her I Dont Think She Liked Weighing Herself But You Can Obviously Tell The Difference

imanaveragewhiteguy Report

#14

For Our 4th Anniversary My Wife And I Retconned Our Wedding Photos. My Wife Lost 109 Lbs, And I Lost 129 Lbs (About 1,5 Years)

For Our 4th Anniversary My Wife And I Retconned Our Wedding Photos. My Wife Lost 109 Lbs, And I Lost 129 Lbs (About 1,5 Years)

nosayso Report

#15

Weight Loss Journey So Far. 308 Lbs To 170 Lbs In 17 Months

Weight Loss Journey So Far. 308 Lbs To 170 Lbs In 17 Months

jsalsb Report

#16

One Year Ago I Started This Change. I Lost 100 Lbs In 10 Months

One Year Ago I Started This Change. I Lost 100 Lbs In 10 Months

PancakePunisher Report

#17

Anything Is Possible, Don't Make Excuses. 112 Lbs Down In Almost A Year

Anything Is Possible, Don't Make Excuses. 112 Lbs Down In Almost A Year

normisdead Report

#18

423 Lbs To 245 Lbs, 2007 - 2013

423 Lbs To 245 Lbs, 2007 - 2013

omnes Report

#19

My 70 Lbs Weight Loss Progress (October 2012 - September 2013)

My 70 Lbs Weight Loss Progress (October 2012 - September 2013)

Jacattack212 Report

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Ann Nguyen-Sage
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

She looks really good. They say when you lose weight you tend to look older sometimes, but in her case she looks younger.

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#21

I've Had A Long Battle With Weight Loss, 39 Lbs In 4 Years

I've Had A Long Battle With Weight Loss, 39 Lbs In 4 Years

dberserko Report

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#22

My Highest Weight Five Years Ago, And Now. It's Worth It

My Highest Weight Five Years Ago, And Now. It's Worth It

Wilmolwin Report

#23

140 Lbs Lost In 19 Months And Still Going

140 Lbs Lost In 19 Months And Still Going

denovosibi Report

#24

Been A Little Scared Of Posting, But I Feel Great Today. From 256 Lbs To 155 Lbs

Been A Little Scared Of Posting, But I Feel Great Today. From 256 Lbs To 155 Lbs

weed_fairy Report

#25

December 2012 Vs December 2013. This Year Has Been One To Remember. 90 Lbs Down And No Longer Am Taking My Health For Granted

December 2012 Vs December 2013. This Year Has Been One To Remember. 90 Lbs Down And No Longer Am Taking My Health For Granted

katiesfightforfitness Report

#26

I Lost 100 Pounds! From 244 Lbs To 144 Lbs In 1 Year

I Lost 100 Pounds! From 244 Lbs To 144 Lbs In 1 Year

paranoidhandroid Report

#27

From 345 Lbs To 187 Lbs (2007 - 2015)

From 345 Lbs To 187 Lbs (2007 - 2015)

sprk97 Report

#28

Over 100 Pounds Lost Between These Two Pictures And So Much More Confidence And Respect For Myself As A Person Has Been Gained

Over 100 Pounds Lost Between These Two Pictures And So Much More Confidence And Respect For Myself As A Person Has Been Gained

mygirlishwhims Report

#29

Our Family Lost 235 Lbs Together In 1 Year

Our Family Lost 235 Lbs Together In 1 Year

reddit.com Report

#30

The Picture On The Left Was Me At My Heaviest - 315 Lbs. Since Then, I Have Lost A Total Of 157,5 Lbs

The Picture On The Left Was Me At My Heaviest - 315 Lbs. Since Then, I Have Lost A Total Of 157,5 Lbs

maxwel1ma Report

#31

Teena Lost 166 Pounds

Teena Lost 166 Pounds

huffingtonpost.com Report

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#32

One Year. Thank You Running. I've Lost About 50 Lbs Currently. My Highest Weight Was Around 200 Lbs

One Year. Thank You Running. I've Lost About 50 Lbs Currently. My Highest Weight Was Around 200 Lbs

AdjustBrightness Report

#33

260 Pounds Gone Forever In 2 Years

260 Pounds Gone Forever In 2 Years

chemmon1 Report

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Jax Ashton
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Your picture before was amazing too. Helluva weight loss! Great job!

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#34

Exactly 2 Years Between These Pictures, Same Dress. From 352 Lbs To 196 Lbs

Exactly 2 Years Between These Pictures, Same Dress. From 352 Lbs To 196 Lbs

Timana Report

#36

9 Months And 150 Lbs Down And Life Will Never Be The Same

9 Months And 150 Lbs Down And Life Will Never Be The Same

hitogokoro Report

#37

5 Years Ago I Was 6 Stone Heavier Than I Am Now

5 Years Ago I Was 6 Stone Heavier Than I Am Now

Claire Crowther Report

#38

5 Years Keeping It Off

5 Years Keeping It Off

WondraWoman Report

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#40

Lost 80 Kg (half Of Me) For 14 Months

Lost 80 Kg (half Of Me) For 14 Months

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Ruellen
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

you look great, but I would never say you had 80 kg to lose, more like 30 :o

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#42

A Month Ago I Wasn't Sure If I Was Bikini Ready This Summer, But I Decided That I Worked For This, So Being Bikini Ready Is Just Putting On A Bikini ( 150 Lbs Lost)

A Month Ago I Wasn't Sure If I Was Bikini Ready This Summer, But I Decided That I Worked For This, So Being Bikini Ready Is Just Putting On A Bikini ( 150 Lbs Lost)

Timana Report

#43

13 Months And 150 Lbs Lost. Half The Woman I Used To Be

13 Months And 150 Lbs Lost. Half The Woman I Used To Be

imlosinitnow Report

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Jax Ashton
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Nice to see a woman who looks a bit more like me on here! ;) Great job!!

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#44

Dressing Rooms Are Much More Fun When You Are 60 Lbs Lighter. From Size L (185 Lbs) To Size S/XS (125 Lbs)

Dressing Rooms Are Much More Fun When You Are 60 Lbs Lighter. From Size L (185 Lbs) To Size S/XS (125 Lbs)

accioreddit Report

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evonne fortney
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Agree you look beautiful in both pics. You inspired me, thanks! Have same amount to lose.

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#45

My Mother Is Just Amazing. She Lost 180 Lbs In 4 Years

My Mother Is Just Amazing. She Lost 180 Lbs In 4 Years

soraloverzz Report

#46

Before And After, From 220 Lbs To 145 Lbs In 2,5 Years

Before And After, From 220 Lbs To 145 Lbs In 2,5 Years

princessgymrat Report

#47

I Lost Half My Total Weight (165 Lbs) In 18 Months

I Lost Half My Total Weight (165 Lbs) In 18 Months

Ashley3nb Report

#48

Twin Weight Loss Transformation. 65 Lbs (Left) And 78 Lbs (Right) Lost

Twin Weight Loss Transformation. 65 Lbs (Left) And 78 Lbs (Right) Lost

TGIDD Report

#49

From 267 Lbs To 212 Lbs In 1 Year

From 267 Lbs To 212 Lbs In 1 Year

lennylou Report

#50

Sometimes When I Feel Like I'm Stalled Out, The Facebook Flashback Is A Nice Reminder. From 300 Lbs, To 165 Lbs

Sometimes When I Feel Like I'm Stalled Out, The Facebook Flashback Is A Nice Reminder. From 300 Lbs, To 165 Lbs

gekelso Report

#51

My Friend Megan Loss Weight From 425 Lbs To Currently 218 Lbs

My Friend Megan Loss Weight From 425 Lbs To Currently 218 Lbs

jennifermar Report

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#52

200 Lbs Gone In 3 Years. There’s Still A Lot Of Work To Be Done, But I Haven’t Been This Happy

200 Lbs Gone In 3 Years. There’s Still A Lot Of Work To Be Done, But I Haven’t Been This Happy

Traaapt Report

#53

My 3 Year Transformation From Clinically Obese (Class II) To Ripped. From 240 Lbs To 170 Lbs

My 3 Year Transformation From Clinically Obese (Class II) To Ripped. From 240 Lbs To 170 Lbs

babygainz Report

#54

Looking Back Can Be Hard Sometimes But It's Given Me The Strength To Keep Going. 70 Lbs In 36 Months

Looking Back Can Be Hard Sometimes But It's Given Me The Strength To Keep Going. 70 Lbs In 36 Months

TheNEWRazzleDazzle Report

#55

Then (300 Lbs), Now (200 Lbs)

Then (300 Lbs), Now (200 Lbs)

nativeson Report

#57

I Used To Weight 400 Lbs! Over 250 Lbs Of Weight Manipulation And Six Years Later I've Finally Conquered A Long Term Fear And Goal

I Used To Weight 400 Lbs! Over 250 Lbs Of Weight Manipulation And Six Years Later I've Finally Conquered A Long Term Fear And Goal

46m4art Report

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Alejandra Jover Tovar
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Amazing!!! Again, an inspiration, showing the skin and being proud of your success. Keep at it!

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#58

It's Been A Long Road, But I've Finally Made It. From 175 Lbs To 125 Lbs In 20 Months

It's Been A Long Road, But I've Finally Made It. From 175 Lbs To 125 Lbs In 20 Months

Lizijk Report

#59

110 Lbs Down In 10 Months. Work In Progress

110 Lbs Down In 10 Months. Work In Progress

lilll Report

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Kat Shorey
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Your eyes, your chin, your nose! !! I hope you realise how pretty you are!!@

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#60

Made A Resolution 3 Years Ago To Get Off My Fat Ass And Do Something About Myself, Well Here I Am 3 Years Later And Couldn't Be Happier

Made A Resolution 3 Years Ago To Get Off My Fat Ass And Do Something About Myself, Well Here I Am 3 Years Later And Couldn't Be Happier

alanhill Report

#61

Same Girl, One Year Later. Best Thing I've Ever Done For Myself. From 160 Lbs To 120 Lbs

Same Girl, One Year Later. Best Thing I've Ever Done For Myself. From 160 Lbs To 120 Lbs

vilissanguis Report

#63

Mother Of 5, And Now No One Believes Me. From 175 Lbs To 115 Lbs, In 10 Months

Mother Of 5, And Now No One Believes Me. From 175 Lbs To 115 Lbs, In 10 Months

5xthefun Report

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Mārtiņš Baiba Viguļi
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I love the title you made for those pics. Cos I'm also a mother of 5, and this couhgt me the most. Wonderful job! ♡

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#65

My Ex-Girlfriend Used To Call Me Fat So I Dumped Her And Lost 70 Pounds Out Of Spite

My Ex-Girlfriend Used To Call Me Fat So I Dumped Her And Lost 70 Pounds Out Of Spite

parke241 Report

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Jocelyn Zame
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That definitely the way to get back at her. I hope you also thanked her for motivating you.

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#66

Me At My Haviest 240+ Lbs And Me Now

Me At My Haviest 240+ Lbs And Me Now

JerseyMouth Report

#68

My Weight Loss From 2008 To 2012, I Went From 287 Lbs To 190 Lbs

My Weight Loss From 2008 To 2012, I Went From 287 Lbs To 190 Lbs

jdfarquharson Report

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#70

From 178 Lbs To 131 Lbs In 11 Months. Feeling Good About My Weight, Ready To Put On Some More Muscle

From 178 Lbs To 131 Lbs In 11 Months. Feeling Good About My Weight, Ready To Put On Some More Muscle

wreckingballointment Report

#71

It’s About Two And A Half Year Difference, Starting About 226 Lbs Right Now I’m About 133 Lbs

It’s About Two And A Half Year Difference, Starting About 226 Lbs Right Now I’m About 133 Lbs

saraaa827 Report

#72

10 Month Weight Loss Progress

10 Month Weight Loss Progress

statusfooo Report

#73

One Full Year Of Healthy Choices. I Finally Feel Like Myself! From 166 Lbs To 120 Lbs

One Full Year Of Healthy Choices. I Finally Feel Like Myself! From 166 Lbs To 120 Lbs

MissArtsyDee Report

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#74

I Did It! I Hit My Goal! I Lost 100 Pounds! 235 Lbs - 135 Lbs

I Did It! I Hit My Goal! I Lost 100 Pounds! 235 Lbs - 135 Lbs

FizzyPops Report

#75

My Mum's Incredible Weight Loss Transformation

My Mum's Incredible Weight Loss Transformation

serny Report

#76

This Years Weight Loss Journey, 235 Lbs - 192 Lbs

This Years Weight Loss Journey, 235 Lbs - 192 Lbs

jayduff Report

#77

I've Surpassed My Goal Of 180 Lbs And Am Now Down To 175 Lbs, In 21 Months

I've Surpassed My Goal Of 180 Lbs And Am Now Down To 175 Lbs, In 21 Months

werknprogress Report

#79

Came Out Of Lurking For This. 80 Lbs Lost

Came Out Of Lurking For This. 80 Lbs Lost

kms_7 Report

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#81

My Babe Of A Girlfriend Never Showed Me Any Past Pictures Of Herself Until Recently. She Lost 120 lbs

My Babe Of A Girlfriend Never Showed Me Any Past Pictures Of Herself Until Recently. She Lost 120 lbs

brownmike3 Report

#82

This Is What Losing 160 Pounds Looks Like

This Is What Losing 160 Pounds Looks Like

press_on Report

#83

Shot Up To 200 Lbs My Freshman Year, Now Down To 145 Lbs

Shot Up To 200 Lbs My Freshman Year, Now Down To 145 Lbs

mangodroplet Report

#85

From 585 Lbs To 175 Lbs, In 36 Months. Mission: Accomplished

From 585 Lbs To 175 Lbs, In 36 Months. Mission: Accomplished

JeffreyGlen Report

#86

Got To Start Going To The Gym Now. Lost Over 100 Lbs

Got To Start Going To The Gym Now. Lost Over 100 Lbs

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#87

Lost Half The Boy Became Twice The Man. From 440 Lbs To 218 Lbs In 20 Months

Lost Half The Boy Became Twice The Man. From 440 Lbs To 218 Lbs In 20 Months

Maruden Report

#88

Transformation 384 Lbs To 173 Lbs. Total Weight Loss Of 211 Lbs

Transformation 384 Lbs To 173 Lbs. Total Weight Loss Of 211 Lbs

sflannery86 Report

#89

My Weight Loss. 191 Pounds Gone

My Weight Loss. 191 Pounds Gone

shadowcrypt Report

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#90

By The Time She Reached 30, Annette Was 385 Lbs, Now She Is 33 And Lost More Than 200 Lbs

By The Time She Reached 30, Annette Was 385 Lbs, Now She Is 33 And Lost More Than 200 Lbs

Annette Miller Report

#91

I Wanted To Share My Weight Loss Journey, 150 Lbs Down

I Wanted To Share My Weight Loss Journey, 150 Lbs Down

CupcakePanda Report

#93

Over The Course Of The Last 12 Years I Have Lost 57Kg (125 Lbs) - Down From 120 Kg (265 Lbs) To My Latest Weigh - In Of 63 Kg (138 Lbs)

Over The Course Of The Last 12 Years I Have Lost 57Kg (125 Lbs) - Down From 120 Kg (265 Lbs) To My Latest Weigh - In Of 63 Kg (138 Lbs)

TraceyMmm Report

#94

This Is My Mother. This Is 8 Months Of Progress

This Is My Mother. This Is 8 Months Of Progress

reddit.com Report

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#96

250 Pounds To 180 Pounds! 70 Pounds Gone And I Couldn't Be Happier

250 Pounds To 180 Pounds! 70 Pounds Gone And I Couldn't Be Happier

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#97

About 13 Months Between The Photos, 53kg (116 Lbs) Lost

About 13 Months Between The Photos, 53kg (116 Lbs) Lost

andrew357 Report

#98

From 206 Lbs, To 160 Lbs (2013-2015)

From 206 Lbs, To 160 Lbs (2013-2015)

alphaninn Report

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#101

This Is What Losing 200 Lbs Of Fat Then Gaining Some Muscle Looks Like

This Is What Losing 200 Lbs Of Fat Then Gaining Some Muscle Looks Like

thefitboss Report

#102

100 Lbs Down

100 Lbs Down

thunderingthighs Report

#103

Before And After A Nearly 40 Pound Weight Loss

Before And After A Nearly 40 Pound Weight Loss

moyyyle Report

#104

147lb Lost Between Us In Just Over 1 Year.

147lb Lost Between Us In Just Over 1 Year.

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#107

Another Amazing Transformation

Another Amazing Transformation

reddd_ed Report

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#108

-67lbs In Year, Feeling Incredible!

-67lbs In Year, Feeling Incredible!

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#109

I Am A Mother Of 3 And Have Lost 43kg!! No Shakes Pills Or Surgery. Just Exercise And Food.

I Am A Mother Of 3 And Have Lost 43kg!! No Shakes Pills Or Surgery. Just Exercise And Food.

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Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

As a child I never had a good relationship with food; I was always eating something fried, take away or a very large portion. I never knew what portion control was until my 20's and had never tried some fruits till that age either. I wanted to write this blog to share my journey of weight loss but also to share my life experiences with healthiness and what that is to me. Healthiness to me is being a good mother, my mental health, my spiritual health, work life, how my body feels and my relationships with others. Nothing can be "perfect" all the time; this is something I have learned to accept. I do however now have the mental strength to try and slowly work through each part of my life and move forward. My older sister (Suzanne) and I were raised with not much money; this had a huge affect on my knowledge of health and foods. Some days there was no food; and others I remember eating so much I felt sick. My sister and I would have only been between the ages of 3 to 7 years old.

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#110

Went From 220 To My Goal Of 155!!

Went From 220 To My Goal Of 155!!

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#111

99 Pounds Gain In 10 Years. Feeling So Much Better!

99 Pounds Gain In 10 Years. Feeling So Much Better!

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Karin Elena
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's so rare seeing people struggling to gain weight. Good job! :)

#112

96 To 80kg In 3 Months

96 To 80kg In 3 Months

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#113

He Was Called Hippo By Neighbours

He Was Called Hippo By Neighbours

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Jeanne Deaux
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Your neighbours are a******s who should at themsleves before they speak. Anyway, great job you did there.

#114

Start Weight 360 Current 238 Goal 170 Pending Tummy Tuck

Start Weight 360 Current 238 Goal 170 Pending Tummy Tuck

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#115

Well On The Rigth I Was 92 Kg, And I Lost 20 Kg For Our Wedding :)

Well On The Rigth I Was 92 Kg, And I Lost 20 Kg For Our Wedding :)

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#116

Lost 40lbs In One Year

Lost 40lbs In One Year

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#117

From 91 Kilos To 65 In 2 Years. (57 Lb / 26 Kg Loss). All It Took Was As Simple As Walking!

From 91 Kilos To 65 In 2 Years. (57 Lb / 26 Kg Loss). All It Took Was As Simple As Walking!

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#118

From 168lbs (76kg) To 128lbs (58kg)

From 168lbs (76kg) To 128lbs (58kg)

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#119

2012 (305 Lbs) Vs. 2016 (165 Lbs). The Difference Diet, Exercise, And Consistent Can Make!

2012 (305 Lbs) Vs. 2016 (165 Lbs). The Difference Diet, Exercise, And Consistent Can Make!

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#121

Made A Resolution To Lose 100 Lbs On 1/1/15. Made It Happen 16 Months Later.

Made A Resolution To Lose 100 Lbs On 1/1/15. Made It Happen 16 Months Later.

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#122

100 Lbs Down After Twins!

100 Lbs Down After Twins!

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#123

300 To 160 Feel So Much Better ????????

300 To 160 Feel So Much Better ????????

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#125

#jessloseshalfherbodyweightjourney

#jessloseshalfherbodyweightjourney

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#126

It Took Me 9 Months But I Lost 70lbs And Feel A Million Times Better!

It Took Me 9 Months But I Lost 70lbs And Feel A Million Times Better!

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#127

Used To Be 146 Kg And Fighting A Whole Host Of Health Issues

Used To Be 146 Kg And Fighting A Whole Host Of Health Issues

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#128

One Year Difference & 37kg // But I Still Enjoy A Beverage On The Beach!

One Year Difference & 37kg // But I Still Enjoy A Beverage On The Beach!

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#129

15 Vs 21 Years Old. Lots Of Struggle, And I'm Not Done Yet, But Feeling Healthy Rules.

15 Vs 21 Years Old. Lots Of Struggle, And I'm Not Done Yet, But Feeling Healthy Rules.

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#131

94kg Vs 56kg - 2014 - 2015

94kg Vs 56kg - 2014 - 2015

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#133

120kgs In 2013, 76kgs In 2016

120kgs In 2013, 76kgs In 2016

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#134

186 Lbs To 150 Lbs! All Thanks To Lifting Heavy!

186 Lbs To 150 Lbs! All Thanks To Lifting Heavy!

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#135

From 230 Lbs To 155 Lbs. In Two Years. Firm Believer Of Myfitnesspal App. It Works!!!

From 230 Lbs To 155 Lbs. In Two Years. Firm Believer Of Myfitnesspal App. It Works!!!

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